Best Snack Food Vegetable Dips & Spreads of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 16, 2025

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Snack food vegetable dips and spreads are a delicious way to add some healthy nutrients to your snacking routine. These dips and spreads are usually made from fresh vegetables like carrots, tomatoes, and peppers, and are blended with herbs and spices to create a flavorful snack. They are perfect for dipping raw vegetables like celery or carrots, as well as crackers or chips. Some popular varieties of vegetable dips and spreads include hummus, guacamole, and spinach dip. These snacks are not only tasty, but they are also a great way to sneak in some extra vegetables into your diet.

At a Glance: Our Top Picks

Frito Lay Dip Cups Variety Pack Cover #TOP 1
Frito Lay Dip Cups Variety Pack
ftb score rating icon 9.8
Rabbit Creek 5 Pack Dip Variety Cover #TOP 2
Rabbit Creek 5 Pack Dip Variety
ftb score rating icon 9.7
Spice Exchange 7 Dip Garden Dip Mix Variety Pack Cover #TOP 3
Spice Exchange 7 Dip Garden Dip Mix Variety Pack
ftb score rating icon 9.5

Top 10 Snack Food Vegetable Dips & Spreads

#TOP 1

Frito Lay Dip Cups Variety Pack

Frito Lay Dip Cups Variety Pack Cover
Frito Lay Single Serve Dip Cups Variety Pack, (Pack of 24)

Frito Lay Dip Variety Pack includes 24 pre-portioned dip cups for on-the-go snacking. With 14 cups of Tostitos Nacho Cheese, 6 cups of Tostitos Salsa, and 4 cups of Lay's Creamy Ranch Dip, you are ready for snack time anytime. These dip cups are easy to store, carry, and pack, making them perfect for your busy lifestyle. Pair them with your favorite Tostitos Tortilla Chips for a delicious snack experience wherever you are.

What We Like
Convenient for college students
Great snack option
Perfect size for lunchboxes
Good flavor of chips and salsa
Easy to purchase online
What We Don't Like
Small bag sizes
Occasional shipping issues
#TOP 2

Rabbit Creek 5 Pack Dip Variety

Rabbit Creek 5 Pack Dip Variety Cover
Rabbit Creek 5 Pack Dip Variety – Just Add Sour Cream – Seasoning Packets Includes Dill Cucumber, Garlic and Red Bell Peppers, Blooming Onion, Parmesan Ranch, Bacon Spinach Dip

Rabbit Creek Dip Variety offers a delightful selection of dip mixes perfect for any occasion. With flavors like Dilly Cucumber and Blooming Onion, you can easily enhance your parties, picnics, or movie nights. Each packet is designed for simplicity; just mix with sour cream, chill, and enjoy a tasty dip in no time. Plus, each packet yields two cups of delicious dip, making it a great option for gatherings. Made in the USA, these mixes bring convenience and flavor to your snack table.

What We Like
Better and fresher quality
Good variety of flavors
Reasonably priced
Convenient for trips
What We Don't Like
Some flavors lack taste
Considered a bit expensive

Spice Exchange 7 Dip Garden Dip Mix Variety Pack

7 Count (Pack of 1)
Spice Exchange 7 Dip Garden Dip Mix Variety Pack Cover
Spice Exchange 7 Dip Garden Dip Mix Variety Pack - Red Onion Dip Mix - Garlic & Chive Dip Mix - Crab Dip Mix - Garden Medley Dip - Dill-N-Cucumber Dip - Sun Dried Tomato-Basil Dip - Dill & Spice Dip

The Spice Exchange 7 Dip Garden Dip Mix Variety Pack offers unique robust flavors that are easy to make and great for parties, tail-gating, camping, picnics, barbecues, and any time when friends stop by. Each dip mix makes 16 oz or 2 cups and simply needs to be mixed with sour cream or a blend of sour cream and mayonnaise. This variety pack also makes great gifts.

What We Like
Excellent flavor
Good variety
Good value
Enjoyable for dip lovers
What We Don't Like
Very salty
Inconsistent saltiness
#TOP 4

Spice Exchange Dip Mix Variety Pack

1 Ounce (Pack of 7)
Spice Exchange Dip Mix Variety Pack Cover
Spice Exchange Dip Mix 7 Flavor Variety Pack - Green Onion - Cheesy Smoky Bacon - Jalapeno Spinach - Garlic & Chive - Zesty Spinach - Mexican Fiesta - Dill-N-Cucumber -

The Spice Exchange Dip Mix offers a delightful variety of flavors that are easy to prepare and even easier to enjoy. These mixes are perfect for any occasion, whether you’re hosting a party, tailgating, or just having friends over. You can create delicious dips by simply mixing the spices with sour cream or a blend of sour cream and mayonnaise. Each mix yields 16 ounces, giving you enough to share or keep for yourself. With unique and robust flavors like Cheesy Smoky Bacon and Jalapeno Spinach, you’re sure to impress your guests and elevate your snacking game.

What We Like
Easy to prepare
Long shelf life
Great flavor variety
Delicious in casseroles
Highly recommended by users
What We Don't Like
Flavors not sold separately
Some flavors too weak
#TOP 5

Rabbit Creek Dip Variety Pack

Rabbit Creek Dip Variety Pack Cover
Rabbit Creek 5 Pack Dip Variety – Just Add Sour Cream – Seasoning Packets Includes Loaded Baked Potato, Bacon, Jalapeno Bacon Cheddar, Bacon Ranch, and Spinach Dip

The Rabbit Creek Dip Pack offers a delightful selection of flavors perfect for any gathering. With mixes like Loaded Baked Potato and Jalapeno Bacon Cheddar, you can easily elevate your parties and potlucks. Simply combine each packet with sour cream, refrigerate for an hour, and you’re ready to serve a tasty dip. Each packet produces two cups, making it an ideal choice for sharing with friends and family. Whether it’s a movie night or a holiday celebration, these dips add flavor and fun to your occasions.

What We Like
Full and complete flavor
Great for holiday gifts
Highly recommended dip mixes
What We Don't Like
Requires double sour cream for one mix
#TOP 6

Sadaf Eggplant Spread 19 Oz

Sadaf Eggplant Spread 19 Oz Cover
Sadaf Eggplant Spread - Eggplant Spread for Cooking and Food Flavoring - Russian Style Ikra - Eggplant Dip - Kosher - 19 Oz Jar

Sadaf Eggplant Dip is a versatile addition to your kitchen. You can easily enjoy it as a dip for your favorite snacks or use it to enhance the flavor of your meals. The rich and smoky taste of eggplant, combined with sweet and tangy peppers and tomato paste, adds a unique twist to your dishes. Crafted from natural ingredients without preservatives, this spread offers a healthy option for your appetizers. Plus, its convenient jar design makes storage a breeze, ensuring you can enjoy its fresh flavor even after multiple uses.

What We Like
Delicious flavor
Nice thick consistency
Great for appetizers
Versatile with bread/crackers
Enjoyable for open face sandwiches
What We Don't Like
Poor packaging quality
Occasional product damage during shipping
#TOP 7

A Blend Above Dip Mix 5 Pack

A Blend Above Gourmet Food Products
1 Ounce (Pack of 5)
A Blend Above Dip Mix 5 Pack Cover
A Blend Above Best Sellers Dip Mix 5 Pack Includes Roasted Garlic Parmesan, Maui Onion, Garlic Bacon Ranch, Spicy Garlic, and Spinach Artichoke

The A Blend Above Best Sellers Dip Mix 5 Pack offers a bundle of popular dips - Roasted Garlic Parmesan, Maui Onion, Garlic Bacon Ranch, Spicy Garlic, and Spinach Artichoke. The dip mixes contain all-natural ingredients and have no MSG, preservatives or gluten. These versatile dips can be used as a bread spread or salad dressing, and pairs well with chips, veggies, meat, bread, etc. Simply combine 1 cup of sour cream, 1 cup of mayonnaise, and 1 packet of dip mix. Chill for 1-2 hours before serving. Perfect for any party or get-together!

What We Like
Delicious flavors
Easy to prepare
Versatile use
Good value for price
Great for parties
What We Don't Like
Bland without enhancements
May lack salt
#TOP 8

Litehouse Chocolate Flavored Dip

Litehouse Chocolate Flavored Dip Cover
Litehouse Chocolate Flavored Dip - Dipping Chocolate, Gluten Free Chocolate Fruit Dip, Vegetarian, Chocolate Dips and Spreads, Dipping Chocolate for Strawberries - 1.6 Oz, Pack of 6

Litehouse Chocolate Dip is a creamy treat that enhances your snacks. Perfect for pairing with fruits like bananas and strawberries, this dip is made from quality ingredients, ensuring it is both sweet and satisfying. It's gluten-free and vegetarian, allowing you to indulge without worry. Ideal for picnics or a quick snack at home, each container offers about 12 servings, making it convenient for any occasion. You can also use it to elevate desserts, like brownies or cakes, adding a delicious touch to your favorite treats. Just remember to refrigerate after opening!

What We Like
Timely delivery
Great flavor
Convenient individual packaging
Good for dipping snacks
Travel-friendly size
What We Don't Like
Not gourmet quality
Ingredients not traditional
#TOP 9

A Blend Above Garlic Lovers 5 Pack

A Blend Above Gourmet Food Products
1 Ounce (Pack of 5)
A Blend Above Garlic Lovers 5 Pack Cover
A Blend Above Garlic Lovers 5 Pack, Roasted Garlic Parmesan, Garlic Bacon Ranch, Asiago Roasted Garlic, Spicy Garlic, Roasted Garlic Butter, Gluten-Free, No MSG, All Natural, No Preservatives, Vegetable Dip, Keto Friendly, Low Carb, Low Sodium, Easy to Make

A Blend Above Garlic Pack offers a creamy and flavorful garlic dip that is perfect for parties or as a snack. It is made with rich, roasted garlic for an intense, savory taste. This versatile dip pairs well with chips, crackers, vegetables, or breadsticks. It is quick and easy to prepare by simply mixing with sour cream or Greek yogurt, providing you with a delicious dip option that can be customized with additional herbs or spices for a unique twist.

What We Like
Great garlic flavor
Impressive taste
Variety of packets
Easy to add ingredients
What We Don't Like
Strong garlic flavor
#TOP 10

Bek Brands Spice Above 5 Pack Dips

A Blend Above Gourmet Food Products
1 Ounce (Pack of 5)
Bek Brands Spice Above 5 Pack Dips Cover
A Spice Above 5 Pack Variety Dips, Mixed Seasonings Packets Includes Aged Alpine Asiago, Stuffed Artichoke, Loaded Baked Potato, Oven Roasted Garlic, Spectacular Spinach, Gluten-Free, No MSG, All Natural, No Preservatives, Vegetable Dip, Keto Friendly, Low Carb, Easy to Make

A Spice Above 5 Pack Variety Dips by Bek Brands is a collection of all natural dip mixes that are perfect for any party or gathering. With no MSG, low sodium, and gluten-free, these dip mixes are not only delicious but also healthier options. The Aged Alpine Asiago dip mix adds a rich and tangy flavor to your snacks, while the Stuffed Artichoke dip mix provides a savory and indulgent taste. The Loaded Baked Potato dip mix brings the classic flavors of a loaded baked potato to your chips, and the Oven Roasted Garlic dip mix offers a bold and aromatic garlic taste. Lastly, the Spectacular Spinach dip mix adds a refreshing and vibrant flavor to your vegetables. With these dip mixes, you can easily elevate your snacks and impress your guests with minimal effort.

What We Like
Delicious and flavorful dips
Easy to prepare
Great for spreads
High flavor content
What We Don't Like
Missing Loaded Baked Potato dip
Disappointment with one flavor
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What food goes well with dips?

Dips go well with a variety of foods. For hearty dips, you can pair them with sturdy dippers like tortilla chips, thicker potato chips, crackers, toasts, bagel crisps, breadsticks, pretzels, sliced apples and pears, and raw veggies. These options provide a solid platform for enjoying the deliciousness of dips.

2. What's the healthiest dip?

The healthiest dips include guacamole, salsa, and hummus. Guacamole is rich in healthy fats and is quite filling. Salsa is low in calories and vegetable-based, making it a great option. Hummus is plant-based and has a higher protein content compared to salsa or guacamole.

3. How can I make vegetables more fun to eat?

To make vegetables more enjoyable to eat, you can serve them with a tasty dip. You can pair them with options like hummus, guacamole, blue cheese, or salsa. Alternatively, you can make your own dip with Greek yogurt, lemon juice, and herbs. Research has shown that serving veggies with dip increases the likelihood of consuming more vegetables, even for kids.

4. What can I eat with dip besides chips?

If you want something besides chips to eat with dip, there are several options. You can try kale chips, sweet potato chips, cauliflower crackers, raw veggie slices, air-popped popcorn, or mixed nuts. These alternatives offer different textures and flavors that complement dips.

Editor's Notes

During our snack food vegetable dips & spread research, we found 24 snack food vegetable dips & spread products and shortlisted 10 quality products. We collected and analyzed 23,090 customer reviews through our big data system to write the snack food vegetable dips & spreads list. We found that most customers choose snack food vegetable dips & spreads with an average price of $21.91.

The snack food vegetable dips & spreads are available for purchase. We have researched hundreds of brands and picked the top brands of snack food vegetable dips & spreads, including Frito Lay, Rabbit Creek, Spice Exchange, Sadaf, A Blend Above Gourmet Food Products. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Snack Food Vegetable Dips & Spreads Comparison Table

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#TOP5
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#TOP10
Brand Frito Lay Rabbit Creek Spice Exchange Spice Exchange Rabbit Creek Sadaf A Blend Above Gourmet Food Products LITEHOUSE A Blend Above Gourmet Food Products A Blend Above Gourmet Food Products
Package Information Pack Packet - - Packet - Pack,Packet Pack Packet -
Item Form Chips - Cream Cream - - - Dip Powder Powder
Unit Count - 5.00 Count 7.00 Count 7 Ounce 5.00 Count 19.0 Ounce - - - 5 Ounce
Specialty - - Fat Free Vegan - Kosher - Gluten Free - Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.6
ftb score rating icon 8.6
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