Best Salt Rice Cakes of 2025

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Rice cakes are a popular snack that is loved by many. These light and crispy cakes are made from puffed rice and come in a variety of flavors, including the classic salt flavor. They are a great alternative to traditional chips and crackers and are perfect for those who are looking for a healthier snack option. Rice cakes are low in calories and fat, making them a guilt-free snack that can be enjoyed any time of the day. The salt flavor is a classic and is perfect for those who prefer a savory snack.
At a Glance: Our Top Picks
Top 10 Salt Rice Cakes
Quaker Large Rice Cakes
Quaker Rice Cakes are a delicious and healthy snacking option. Made with whole grain brown rice and baked to crispy perfection, these rice cakes provide a satisfying crunch. With only 50 calories or less per cake, they are a guilt-free treat for any time of the day. Whether you enjoy them plain or top them with peanut butter, jelly, or jam, these rice cakes are perfect for every snacking occasion. The lightly salted and salt-free variety pack offers a versatile choice to suit different taste preferences. With Quaker Rice Cakes, you can enjoy a tasty and wholesome snack that is convenient and low in calories.
SNACKTERY Ultra Thin Rice Cakes
SNACKTERY Rice Cakes are made from 100% whole grain brown rice, offering you a nutritious snack option. They are low in calories and are both fat-free and gluten-free, making them a smart choice for those watching their diet. With no genetically modified ingredients, you can enjoy these rice cakes guilt-free. Each pack contains 26 light and crispy cakes, lightly salted for flavor without any artificial additives. Whether you need a quick snack on the go or a crunchy base for your favorite spreads, these rice cakes provide versatility and satisfaction in every bite.
Lundberg Organic Rice Cake Minis Sea Salt
Lundberg Organic Rice Cake Minis Sea Salt is a pack of six 8.5-ounce bags of crispy, delicious and flavorful rice cakes made with whole grain organic brown rice and sea salt. They are thinner, smaller and lightly crunchy, perfect as a healthy snack for any time of the day. The rice cakes are USDA Certified Organic, Non-GMO Project verified, Certified Gluten-Free, and Vegan. Lundberg family has been dedicated to crafting the best-tasting, finest-quality rice products since 1937, making each package a promise of their continued dedication to great taste, conservation, sustainability, and innovation.
SNACKTERY Unsalted Rice Cakes
SNACKTERY Rice Cakes are crafted from 100% whole grain brown rice, making them a nutritious snack option without any added salt. These rice cakes are low in calories, fat-free, and free from genetically modified organisms, catering to diverse dietary needs. You can enjoy them guilt-free while maintaining a healthy lifestyle. Each pack contains 26 light and crispy cakes, perfect for snacking. Plus, they are completely unsalted and all-natural, making them ideal for anyone looking to cut down on sodium intake while savoring a crunchy treat.
Lundberg Thin Brown Rice Cakes 3-Pack
Lundberg Rice Cakes offer a delightful and healthy snacking option. Made from Regenerative Organic Certified rice, these cakes ensure you enjoy a crunchy treat while supporting sustainable farming practices. Their whole grain goodness provides a satisfying, low-calorie snack that you can enjoy on its own or with your favorite toppings. Plus, these rice cakes are certified gluten-free, making them a safe choice for those with dietary restrictions. Keep this versatile 3-pack in your pantry for a nutritious snack any time of day.
Galil Ultra-Thin Rice Cakes with Sea Salt Pack of 3
Galil Ultra-Thin Rice Cakes are delicious, nutritious and made with all-natural ingredients. With only 16 calories per cake, they are a perfect crunchy snack for satisfying any craving. You can eat them straight from the pack, or get creative by topping them with your favorite ingredients for a quick and easy meal. This pack includes 3 packs of rice cakes with 24 cakes in each pack. They are wheat-free, kosher, non-GMO, gluten-free, cholesterol-free, vegan and low-fat.
Quaker Salt-Free Rice Cakes
Quaker Rice Cakes are a delightful snack option that you can enjoy on their own or with your favorite toppings. These cakes are a great choice for those looking to reduce their salt intake, as they are completely salt-free. Made from crunchy, puffed whole grain brown rice, they provide a satisfying texture and a wholesome snacking experience. Whether you're munching them during a break or using them as a base for creative toppings, these rice cakes offer versatility and convenience for your snacking needs.
LEIBERS Brown Rice Cakes Snack Pack
LEIBERS Rice Cakes are perfect for anyone seeking a healthy snack option. Each pack contains five light and crunchy rice cakes made from wholesome brown rice, allowing you to enjoy a guilt-free treat anytime. Seasoned with just the right amount of sea salt, these cakes offer a satisfying crunch and a touch of savory flavor. Ideal for busy lifestyles, these convenient snack packs are great for lunch boxes or for curbing those mid-day cravings. Plus, they are gluten-free and vegan, making them suitable for a variety of dietary preferences.
Galil Ultra-Thin Rice Cake Variety Pack
Galil Ultra-Thin Rice Cake Variety Pack is a delicious, nutritious, and all-natural snack. These ultra-thin rice cakes are perfect for satisfying any craving. The pack includes three different flavors: Sea Salt, Chia & Quinoa, and Sesame & Sea Salt. You can eat them straight from the pack or top them with your favorite toppings for a quick and easy meal. They are also wheat-free, kosher, non-GMO, gluten-free, cholesterol-free, vegan, and low-fat.
Galil Thin Rice Cakes
Galil Rice Cakes are a light and tasty snack made from all-natural ingredients. These thin rice cakes are perfect for satisfying your cravings without the guilt. You can enjoy them right out of the pack or get creative by adding your favorite toppings, such as mashed avocado or peanut butter. Each pack contains 18 cakes, making it easy to share or stock up for yourself. Plus, these rice cakes are gluten-free, vegan, and non-GMO, ensuring you’re making a healthy choice with every bite.
Frequently Asked Questions (FAQs)
1. Are salted rice cakes good for you?
Are Rice Cakes Healthy? In short, yes, rice cakes are a healthy snack. They are simple and allergen-friendly, so you can enjoy them if you are gluten-free, nut-free or soy-free. They contain no animal products, making them perfect for vegans and vegetarians too.
2. Do rice cakes have salt?
Another advantage: "Rice cakes are low in sodium at about 35 to 70 milligrams per serving, which is much less than other crunchy snacks." Sodium-free options are also widely available.
3. Are rice cakes any good for you?
Rice cakes are healthier when they're made of brown rice. Rice grain is a good source of carbohydrates and proteins. Whole brown rice has more nutrients like protein, lipids, minerals, and vitamins than refined white rice, because they're stripped away during the refining process.
4. Are rice cakes good for weight loss?
Rice cakes are made with the entire rice grain, including the bran, endosperm and germ, so they contain all the nutrition of rice. They are low in fat and make a convenient snack. Rice cakes have been thought to be a dieters' snack food, but they may not be effective for weight-loss despite their low calorie count.
During our salt rice cake research, we found 24 salt rice cake products and shortlisted 10 quality products. We collected and analyzed 60,440 customer reviews through our big data system to write the salt rice cakes list. We found that most customers choose salt rice cakes with an average price of $13.49.
The salt rice cakes are available for purchase. We have researched hundreds of brands and picked the top brands of salt rice cakes, including Quaker, SNACKTERY, Lundberg, Galil, Lieber's. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!