Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- Fileta, Debra
- Caine, Christine
- Harvest House Publishers
- Mar 14, 2023
"Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life" by Debra Fileta is a powerful Christian counseling book that helps readers transform their behavior with changes that last. The book offers 31 sustainable practices grounded in psychology and rooted in God's Word. With simple adjustments to their mindset and habits, readers can rewire their brain's default settings and begin taking small steps towards achieving personal growth goals. The book's unique approach makes it an excellent resource for those looking to break free from unhealthy cyclical behaviors and thrive from the inside out."