Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
- Attached, Emily
- Fernandez, Marzia
- Mackesy, Gino
- Oct 26, 2021
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
The "Mental Health Workbook: 6 Books in 1" is an all-encompassing guide to help readers tackle various mental health issues including attachment theory, abandonment anxiety, addiction, complex PTSD, trauma, and somatic psychotherapy. The book provides practical steps to help readers overcome these issues and build stronger relationships. The unique approach of combining multiple books in one makes it a valuable resource for anyone looking to improve their mental health. Overall, this book is highly recommended for those seeking comprehensive guidance in managing their mental health.