Best Physiology Books of 2025

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls is a body-positive guidebook that empowers young girls (ages 8 to 12) to navigate the changes of puberty and grow into women with excitement and confidence. The book covers everything from bras to braces, with tips on managing intense feelings, making friends, and more. It also provides advice on what to eat and how to exercise so the body is healthy, happy, and ready for the changes ahead. This inclusive option in puberty books for girls is the ultimate guide to facing puberty with confidence.

The Liver Cure by Dr. Russell Blaylock offers a comprehensive guide to maintaining a healthy liver, which is often overlooked despite being the body's most vital organ. The book explains the dangers of unhealthy lifestyle choices, environmental toxins, and medication that can harm the liver. It also offers natural remedies, dietary solutions, and exercise recommendations to improve liver health. The Liver Cure is a valuable resource for those seeking to protect their liver and prevent a range of symptoms and conditions. Dr. Blaylock's expertise and insights make this book a must-read for anyone interested in maintaining optimal health.

'Earthing' is a groundbreaking book that explores the benefits of being grounded, or in contact with the Earth's natural surface charge. The authors discuss the link between chronic inflammation and chronic diseases, including those associated with aging, and how grounding can prevent inflammation. The book is authored by Clinton Ober, Stephen T. Sinatra, and Martin Zucker, who bring together their expertise in cable marketing, cardiology, psychotherapy, natural healing, and alternative medicine. This 2nd edition of the book features black-and-white text and is published by Basic Health Publications. Overall, 'Earthing' is a must-read for anyone interested in improving their health naturally.

Moore's Clinically Oriented Anatomy is a comprehensive reference textbook that guides students from foundational science courses to clinical practice. The 9th edition reflects the latest changes in clinical anatomy applications and USMLE preparation while maintaining high standards for scientific and clinical accuracy. The book includes updated medical imaging and integrated surface anatomy within each chapter, extensive revised clinical blue boxes, and comprehensive surface anatomy photographs. The new sex and gender content clarifies essential gender considerations and reflects an equitable focus on female and male anatomy. Overall, this book is an excellent resource for medical students and practitioners seeking a complete understanding of anatomy for physical diagnosis and emergency medicine.

The book "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" by Dr. William Davis is a game-changing idea that reveals how the human microbiome is evolving and wrecking our health, and how we can fix it. The author's cutting-edge research connects the dots between gut health and modern ailments, and shows us how to eliminate bad bacteria and bring back the "good" bacteria with a four-week plan to reprogram our microbiome. The book includes diet plans, recipes, and resources to help pinpoint gut issues, correct them, and maintain long-term health and well-being. Overall, this book is a must-read for anyone seeking to improve their health and understand the importance of gut health in modern times.

The Guyton and Hall Textbook of Medical Physiology, 14th Edition, is an essential resource for clinical and pre-clinical students seeking to understand complex physiological concepts. The book employs a unique format, using a larger font size for core information and smaller fonts for supporting details, making it easy to navigate. The textbook also includes over 1,200 full-color drawings and diagrams, making it easier to comprehend the material. Additionally, the book provides online access to interactive figures, audio of heart sounds, animations, and self-assessment questions. Overall, the Guyton and Hall Textbook of Medical Physiology is an excellent resource that bridges basic physiology with pathophysiology, making it a favorite among students worldwide.

The Anatomy Coloring Book by Kaplan Medical is a comprehensive anatomy and physiology resource for pre-health students and anyone interested in learning about the human body. With over 450 detailed medical illustrations, clear descriptions, and self-quizzing for each illustration, this book provides an easy and effective way to study the structure and functions of the human body. The book also includes 96 perforated flashcards of muscle origin, insertion, action, and innervation for on-the-go studying. The Color Guides on every 2-page spread offer instructions for best coloring results. Overall, this book is a unique and helpful tool for learning and reviewing anatomy and physiology.

Grant's Dissector (Lippincott Connect) is a comprehensive guide for students to perform human cadaver dissection procedures in the anatomy lab. The updated seventeenth edition provides step-by-step instructions and illustrations, including new surface landmark illustrations, to broaden students' understanding of key dissection procedures. The book also includes clinical correlations and direct links to related content in Grant's Atlas of Anatomy. The purchase of the print edition includes lifetime access to the digital version of the book, videos, and self-assessments. Overall, Grant's Dissector is an informative and approachable resource for students studying medical anatomy.

The Blue Zones Challenge by Dan Buettner is a four-week plan for a healthier and longer life. The book provides a guide and sustainability program to promote better health, happiness, and less stress. The author offers tips and tricks from locations around the world where people consistently live to 100, known as the Blue Zones, to help readers change their diet, increase activity, update living spaces, and build their social life. With easy-to-use worksheets and recipes, readers can track their progress and see results in their weight, well-being, and general health. The 11-month sustainability calendar encourages readers to continue following the Blue Zones way. Overall, the book is a valuable resource for anyone seeking a healthier lifestyle.

Younger Next Year for Women is a book that offers hope to women who want to live their lives with newfound vitality. The book presents the Younger Next Year plan, which includes exercise, diet, and maintaining emotional connections, and explains how following "Harry's Rules" can help turn back physical biological clocks, improve memory, cognition, mood, and more. The book also includes two new chapters that explain how the program affects the brain. The personal side of the story is also given by Chris Crowley. The book is unique in its approach to helping women live brilliantly for decades after menopause.