Best Ergonomic Office Footrests of 2025

Denise Buck Avatar
Denise Buck
Last Updated: Jan 9, 2025

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Ergonomic office footrests are a must-have item for anyone who spends long hours sitting at a desk. These footrests are designed to improve circulation, reduce strain on the lower back, and promote proper posture. They are adjustable to fit any height and angle, ensuring that the user is comfortable and supported throughout the day. Some models even come with additional features like massage rollers or heat therapy. Investing in an ergonomic office footrest can lead to increased productivity, reduced absenteeism due to back pain, and an overall improvement in employee well-being.

At a Glance: Our Top Picks

ComfiLife Adjustable Memory Foam Foot Rest Cover #TOP 1
ComfiLife Adjustable Memory Foam Foot Rest
ftb score rating icon 9.9
Mind Reader Rest Ergonomic Foot Cover #TOP 2
Mind Reader Rest Ergonomic Foot
ftb score rating icon 9.8
Eureka Ergonomic Tilt Adjustable Footrest Cover #TOP 3
Eureka Ergonomic Tilt Adjustable Footrest
ftb score rating icon 9.6

Top 10 Ergonomic Office Footrests

#TOP 1

ComfiLife Adjustable Memory Foam Foot Rest

Black
Large
ComfiLife Adjustable Memory Foam Foot Rest Cover
ComfiLife Ergonomic Under Desk Foot Rest for Office Use – Adjustable Height Memory Foam Foot Stool Under Desk for Office Chair & Gaming Chair – for Back & Hip Pain Relief (Black)

Experience ultimate comfort and pain relief with ComfiLife Adjustable Memory Foam Foot Rest. The footrest is designed to provide proper foot placement, improve blood circulation, and reduce back and sciatica pain by easing pressure on the lower back and hips. Its larger size and adjustable height make it easy to stretch your feet to any desired height or movement. ComfiLife footrests are made from premium high-density memory foam material, which conforms to the shape of your feet and provides plush comfort. The cushion is also multi-purpose, serving as a knee support or rocker underneath your chair. It is lightweight and easily portable, making it perfect for office, travel, or home use. The cover is removable and machine washable.

What We Like
Pain relief and support for back, hip, legs, knees & feet
Premium high-density memory foam material
Multi-purpose design
Adjustable height and larger size
Removable and machine washable cover

Mind Reader Rest Ergonomic Foot

FTREST-BLK
Black
Single
Mind Reader Rest Ergonomic Foot Cover
Mind Reader Foot Rest, Under Desk at Work, Ergonomic, Height Adjustable, Office, Plastic, 17"L x 13"W x 6.25"H, Black

The Mind Reader Rest Ergonomic Foot is an adjustable angled textured footrest that improves leg circulation, reduces stress on the body, and increases overall comfort while sitting. It features a foot massage pebbled surface with swivel that provides instant bottom foot massage and stimulation. Users can get two footrests to ensure comfort at home, work or college. Specially designed for those who sit for long periods of time, this footrest helps maintain the optimal posture, comfort and wellness of the neck, back and feet.

What We Like
Reduces stress on the body and improves leg circulation
Increases overall comfort while sitting
Foot massage pebbled surface with swivel provides instant bottom foot massage and stimulation
Users can get two footrests for home and office
Helps maintain optimal posture, comfort and wellness of neck, back and feet

Eureka Ergonomic Tilt Adjustable Footrest

DSN-03048
Gray
Eureka Ergonomic Tilt Adjustable Footrest Cover
EUREKA ERGONOMIC Tilt Adjustable Footrest, Foot Rest for Under Desk at Work with Massage Surface, Office Foot Rest Under Desk with 20 Degree Tilt No Locking, Metal Frame

The Eureka Ergonomic Tilt Adjustable Footrest is an excellent choice for those who spend long hours sitting at a desk. The ergonomic design allows you to adjust the angle of the footrest to a comfortable position, helping to reduce pressure on your legs and feet. The massage surface provides relief from tired and sore feet, while the 0-20° floating adjustment promotes healthy blood circulation. The footrest is scratch-resistant, with rubber feet that protect your floors and the footrest. Additionally, the footrest is made with rubber that meets the most rigorous chemical emissions standards, ensuring a healthier environment for you.

What We Like
Ergonomic design supports your legs and reduces pressure
Massage surface provides relief to tired and sore feet
Floating adjustment promotes healthy blood circulation
Scratch-resistant with rubber feet that protect floors and the footrest
Made with rubber that meets rigorous chemical emissions standards for a healthier environment
#TOP 4

KingPavonini Gel Memory Foam Foot Rest

Black
KingPavonini Gel Memory Foam Foot Rest Cover
Foot Rest Under Desk for Office Use, Gel Memory Foam Foot Stool with 3 Adjustable Heights and Feet Warm Pocket for Back, Hip, Legs Discomfort Relief, Ergonomic Footrest for Office Chair & Gaming Chair

KingPavonini Foot Rest provides 3 adjustable heights for optimal leg support, reducing back and leg pressure. The unique ergonomic design offers natural foot support for various users, ideal for office workers and gamers. Filled with gel memory foam, it ensures comfort during extended use. The detachable feet warmer pocket promotes blood circulation. The mesh cover is washable, maintaining freshness. Handles and non-slip bottom enhance portability and stability. It's a versatile footrest suitable for work, rest, or gaming, making it a thoughtful gift.

What We Like
Adjustable Heights
Ergonomic Design
Gel Memory Foam
#TOP 5

Mind Reader Ergonomic Foot Rest

LEGUP-BLK
Black
Mind Reader Ergonomic Foot Rest Cover
Mind Reader Foot Rest, Under Desk at Work, Ergonomic, Height Adjustable, Office, Plastic, 18" L x 13.5" W x 6.5" H, Black

The Mind Reader Ergonomic Foot Rest is an adjustable, textured foot rest that improves leg circulation and reduces stress on the body. It can help increase leg and back comfort while sitting, and it is perfect for both home and office use. The foot rest also features a pebbled textured surface for instant bottom foot massage. It makes a great gift and is suitable for all ages. The foot rest is lightweight and sturdy, and requires no assembly.

What We Like
Adjustable, textured foot rest improves leg circulation and reduces stress on the body
Increase leg and back comfort while sitting
Pebbled textured surface for instant bottom foot massage
Suitable for all ages and makes a great gift
Lightweight and sturdy construction
#TOP 6

Mount-It! Ergonomic Under Desk Footrest

MI-7801
1 Count (Pack of 1)
Mount-It! Ergonomic Under Desk Footrest Cover
Mount-It! Ergonomic Under Desk Footrest with 3 Height Levels |Height Adjustable Tilting Foot Stool | Home Office Footrest with Massage Surface for Improved Circulation (MI-7801)

The Mount-It! Ergonomic Under Desk Footrest is a perfect addition to your office desk. It provides a comfortable footrest to keep your legs and feet elevated, reducing strain and fatigue. With three height levels (4.3 in. / 5.5 in. / 6.7 in.) and an adjustable tilt angle (0 to 30 degrees), you can customize it to your individual comfort. The massage surface bumps and durable non-skid surface ensures better circulation and added control. The large foot support area measures 18 in. x 14 in., providing ample space without slipping, sliding or moving under your desk.

What We Like
Adjustable height and angle reduces pressure on lower back and alleviate discomfort while sitting.
Convenient foot pedal control lets you adjust the footrest without leaving your chair.
Surface bumps massage feet and improve circulation.
Non-skid support surface provides added control.
Large foot platform measures 18 in. x 14in., providing ample foot space without slipping, sliding or moving under table or desk.
#TOP 7

Adjustable Cloud Foot Rest for Under Desk at Work with Massage Nodes - Ergonomic Memory Foam Office Foot Stool & Under Desk Footrest

Foot Rest Under Desk
A. Black - Upgraded
Standard
Adjustable Cloud Foot Rest for Under Desk at Work with Massage Nodes - Ergonomic Memory Foam Office Foot Stool & Under Desk Footrest Cover
Adjustable Cloud Foot Rest for Under Desk at Work with Massage Nodes - Ergonomic Memory Foam Office Foot Stool & Under Desk Footrest for Gaming & Home Office, Supports Posture

Features
Premium Memory Foam: Made From Premium Memory Foam, Our Footrest Conforms To Your Feet, Providing Plush Support That Is Soft Yet Firm. The Soft And Comfortable Foot Stools For Under Office Desk Support Comfort And Posture When At Work Home
Comfortable Foot Rest For Office & Home: The Foot Rest Provides Exceptional Comfort, Use Under Office Desks An Ideal Home Office Accessories Or As A Gaming Desk Accessories, Desk Foot Rest To Level Up Your Play
Removable Base With Pressure Point Nodes: The Detachable Base Features Pressure Point Nodes For A Soothing Experience. The Desk Foot Stool Is Ideal For Unwinding After Long Hours Of Work Or During Breaks For A Quick Rejuvenation
Ergonomic Design For Better Posture: The Teardrop-Shaped Under Desk Foot Rest For Office Design Elevates Your Feet, Improving Spinal Alignment And Reducing Fatigue, Providing Comfort For Long Hours At A Desk Or Gaming
Dual Functionality: Use It As A Stationary Foot Rest Or Flip It Over For A Gentle Rocking Motion, Offering Versatile Support For Feet And Legs. Our Foot Rest Pillows Make Ideal Gaming Accessories For Desk Or Work Desk Accessories For All Day Comfort
#TOP 8

ErGear Under Desk Footrest

EGFR4
Black
ErGear Under Desk Footrest Cover
ErGear Under Desk Footrest, Adjustable Foot Rest for Under Desk at Work with 3 Height Settings and 30-Degree Angle, Ergonomic Desk Foot Rest with Massage Texture, Foot and Leg Rest for Home & Office

The ErGear Foot Rest is a versatile under desk accessory that enhances your comfort and posture. Its adjustable height settings allow you to elevate your legs, reducing strain on your back and legs. The flexible angle adjustment feature lets you position your legs at an ideal angle, promoting movement throughout the day. With a soothing massage texture, this footrest provides relaxation and stability for your feet. Additionally, it comes preassembled, ready for immediate use, offering a spacious foot surface for users of all ages.

What We Like
Improved Comfort & Posture
Flexible Angle Adjustment
3 Adjustable Heights

Mount-It! Ergonomic Footrest for Office or Home

MI-7801
Black
Mount-It! Ergonomic Footrest for Office or Home Cover
Mount-It! Ergonomic Footrest for Office or Home | Under Desk Tilting Footrest | Adjustable Desk Foot Rest with Massaging Surface and 3 Tilt Positions

Mount-It! Ergonomic Footrest for Office or Home is an adjustable under-desk tilting footrest that promotes better posture and reduces fatigue and pain. The adjustable angle reduces pressure on the lower back and encourages lower leg movement for improved circulation. The non-skid surface provides added control and the large foot support area ensures ample foot space without slipping, sliding or moving under the table or desk.

What We Like
Promotes better posture and reduces fatigue and pain
Adjustable angle and tilting under desk feet support for individual comfort
Non-skid surface provides added control
#TOP 10

Scalebeard Under Desk Footrest

A0101VGJSTJBA
Black
Scalebeard Under Desk Footrest Cover
Scalebeard Under Desk Footrest, Ergonomic Foot Stool with Massage Rollers Max-Load 120Lbs Desk Leg Rest Pain Relief for Home Office Work

The Scalebeard Under Desk Footrest is a sturdy and durable footrest made of thicker PP material frames with a max load of 120 pounds. Its large foot area surface measuring 15" by 11" is ideal for shorter people whose feet often dangle from their chairs. The footrest has textured surfaces with massage rollers that can keep you comfortable and induce blood circulation in your lower limbs. Easy to assemble, it is lightweight and portable, making it great for both adults and kids while working or studying.

What We Like
Sturdy and durable
Easy to assemble
Textured surfaces with massage rollers
Lightweight and portable
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are footrests good for ergonomics?

Ergonomic footrests improve comfort for long stints seated at a desk or sitting workstation. Footrests help reduce back strain and allow a worker to change positions by shifting weight. Footrests align posture, reduce fatigue, and ease pain or discomfort in the feet, ankles, knees, and thighs.

2. Do footrests help posture?

Whether you sit, stand, or do a mix of both at your desk, a footrest is a powerful tool to take your workflow to the next level in terms of comfort, productivity, and energy levels. It improves your ergonomic alignment (or posture) and circulation while bringing more movement to the desk.

3. Are desk footrests good?

Chiropractor Jan Lefkowitz of Body in Balance Chiropractic says using a footrest helps with circulation, even if your feet do hit the floor — but especially when they don't: “A footrest improves your circulation by taking pressure off the veins in the back of your thigh where the chair compresses your legs,” he says.

4. Is a footrest necessary?

For those who need one, a footrest is an essential tool. An ergonomic footrest is recommended when a chair is too high for your feet to reach the floor. People often discover they need a footrest after going through the process of setting their chair to the correct height.

Editor's Notes

During our ergonomic office footrest research, we found 24 ergonomic office footrest products and shortlisted 10 quality products. We collected and analyzed 277,415 customer reviews through our big data system to write the ergonomic office footrests list. We found that most customers choose ergonomic office footrests with an average price of $28.60.

The ergonomic office footrests are available for purchase. We have researched hundreds of brands and picked the top brands of ergonomic office footrests, including ComfiLife, Mind Reader, EUREKA ERGONOMIC, KingPavonini, Mount-It!. The seller of top 1 product has received honest feedback from 2,847 consumers with an average rating of 4.9.

Written by
Denise Buck Avatar

Denise Buck is an excellent content writer. She has the ability to look for great deals on Home & Kitchen appliances and office products on the Internet for various customers, then she can write a complete buying guide to help you find products that fit your budget and the best bargains.