Best Nasal Dilators of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Feb 2, 2026

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Nasal dilators are small devices that can be inserted into the nostrils to help improve breathing. They work by gently opening up the nasal passages, allowing air to flow more easily through the nose. Nasal dilators are often used by athletes or people with sleep apnea to help them breathe better during physical activity or sleep. They come in a variety of shapes and sizes, and can be made from materials such as silicone or plastic. Some nasal dilators are reusable, while others are disposable. Overall, they can be a helpful tool for anyone looking to improve their breathing and overall respiratory health.

At a Glance: Our Top Picks

Rhinomed MUTE Nasal Dilator Cover #TOP 1
Rhinomed MUTE Nasal Dilator
ftb score rating icon 9.9
Intake Nasal Strip Kit (15 Count) Cover #TOP 2
Intake Nasal Strip Kit (15 Count)
ftb score rating icon 9.8
Air Max Nasal Dilators Trial Pack Cover #TOP 3
Air Max Nasal Dilators Trial Pack
ftb score rating icon 9.6

Top 10 Nasal Dilators

Rhinomed MUTE Nasal Dilator

EN-MUTE10SAM-XX
Transparent
3 Pack Starter
Rhinomed MUTE Nasal Dilator Cover
Rhinomed Mute Nasal Dilator Snoring Solution | Starter Pack | Snore Less & Sleep Better | Nasal Strip Alternative | Comfortable Breathing Aids for Better Sleep & Improved Airflow

The Rhinomed MUTE Dilator is designed to enhance your breathing while you sleep, making it easier for you to enjoy restful nights. By improving airflow through your nasal passages, it helps reduce snoring and alleviate congestion, leading to better sleep quality. Made from soft, medical-grade materials, this dilator is comfortable and gentle on your nose. It has been clinically tested and shown to increase airflow significantly compared to traditional nasal strips. With its user-friendly design, you can easily adjust the fit for optimal comfort and reuse it multiple times.

What We Like
Improves nasal airflow
Helps with snoring
Multiple size options
Better sleep quality
Works for deviated septum
What We Don't Like
Size inconsistency issues
Slight initial discomfort
#TOP 2

Intake Nasal Strip Kit (15 Count)

AMZ-SK-15B
Black
15 Count
Intake Nasal Strip Kit (15 Count) Cover
Intake Breathing Magnetic Nasal Strips Starter Kit (15 Count, Black) - Boost Oxygen Intake, Reduce Snoring, Improve Sleep Quality - Sweat Resistant, Nasal Strips - Extra Strength Snoring Solution

The Intake Nasal Strips are designed to enhance your breathing experience. Featuring a unique two-part dilator system, these strips work together to maximize airflow through your nasal passages, offering a personalized fit. Unlike traditional nasal strips, the Intake Relief Band is worn externally, ensuring comfort without pressure on your nose. This innovative design not only helps reduce snoring but also alleviates nasal congestion, promoting better sleep for you and your partner. Additionally, these strips are safe and effective, allowing you to combine them with other remedies for a comprehensive approach to breathing relief.

What We Like
Improved sleep quality
Comfortable, long-lasting fit
Effective for deviated septum
High product quality
Multiple sizes included
What We Don't Like
Premium price
Adhesive may not suit everyone
#TOP 3

Air Max Nasal Dilators Trial Pack

Air Max
AIRCLEN03
Air Max Nasal Dilators Trial Pack Cover
Air Max Nasal Dilators Trial Pack - Anti Snoring Devices - 76% More Airflow for Better Breathing & Against Nasal Congestion - Guaranteed Fit (1x Small & 1x Medium) - Reusable

The Air Max Nasal Dilators are designed to enhance your breathing and reduce snoring. By widening your nasal passages, these dilators can improve airflow by an impressive 76%, allowing you to enjoy restful sleep. They help to eliminate snoring, as a significant portion of snoring is due to narrowed airways. Each dilator is reusable for up to two months, making them a convenient and hygienic option for daily use. You receive both small and medium sizes in the trial pack, so you can easily find the best fit for your comfort.

What We Like
Effective snoring reduction
Improved nasal airflow
Reusable and easy cleaning
Comfortable fit
Compact and portable design
What We Don't Like
Initial adjustment period
Possible mild nasal irritation
#TOP 4

intake Magnetic Nasal Strip Refill Tabs (30 Count)

AMZ-REFILL-30
White
30 Count
intake Magnetic Nasal Strip Refill Tabs (30 Count) Cover
Intake Breathing Refill Tabs (30 Count) – Magnetic Nasal Strips for Sleeping – Snoring Solution – for Better Breathing, Sleep & Exercise, All-Night Comfort

The intake Magnetic Nasal Tabs offer a reliable way to improve your breathing whether you’re sleeping or exercising. These tabs stay firmly in place, so you don’t have to worry about them shifting during the night or a workout. Their gentle design protects the sensitive skin around your nose, preventing irritation that some other nasal strips might cause. Applying them is straightforward—just clean and dry your nose, then use the included applicator to place a magnetic tab on each side. Made with high-quality, sweat-wicking materials, these tabs provide lasting comfort and support for better breathing and a quieter night.

What We Like
Improved breathing at night
Enhanced sleep quality
Comfortable and non-irritating
Long-lasting adhesion
Convenient subscription refills
What We Don't Like
Occasional adhesive weakness
Packaging could be improved
#TOP 5

Breathe Right Calming Lavender Scent Nasal Strips

10276
Lavender
Breathe Right Calming Lavender Scent Nasal Strips Cover
Breathe Right Nasal Strips Lavender Scent Extra Strength Tan Nasal Strips Help Stop Snoring Drug-Free Snoring Solution & Nasal Congestion Relief Caused By Colds & Allergies 26ct (packaging may vary)

Breathe Right Calming Lavender Scent Nasal Strips are drug-free and provide instant relief from nasal congestion, helping you breathe better. The extra strength strips improve nasal airflow by up to 31 percent, making them a great solution for snoring due to nasal congestion. The lavender scratch-and-sniff scent promotes tranquil sleep, and each strip uses flexible "spring-like" bands that are 50 percent stronger than Breathe Right Original nasal strips for maximum relief.

What We Like
Effective snoring reduction
Improved sleep quality
Strong adhesive
Pleasant lavender scent
Comfortable material
What We Don't Like
May leave sticky residue
Can irritate sensitive skin
#TOP 6

Commanding Life Magnetic Nasal Dilators

MagneticNoseClip8
Transparent Finish
Commanding Life Magnetic Nasal Dilators Cover
Magnetic Nose Clips to Reduce Snoring – Magnetic Nasal Dilators for Men & Women – Silicone Snore Stopper with Adjustable Magnets, Comfortable Nasal Clips for Quiet Sleep

The Commanding Life Nose Clips use gentle magnetic therapy to help open your nasal passages, which can reduce snoring and help you sleep more peacefully. Made from soft, flexible silicone, these clips fit comfortably and stay in place all night without causing irritation. They are reusable and easy to clean, so you can keep them fresh and hygienic over time. Beyond just reducing snoring, these nasal clips also support better breathing during exercise, yoga, or daily activities, making them a helpful tool for staying active and feeling your best throughout the day.

What We Like
Effective snoring reduction
Soft, comfortable silicone
Multiple sizes included
Easy to use and clean
Convenient travel/storage case
What We Don't Like
Initial adjustment period
#TOP 7

AIRMAX Nasal Dilators Medium Orange

Air Max
20141000
Orange
Medium
AIRMAX Nasal Dilators Medium Orange Cover
AIRMAX Nasal dilators for Sleeping - 76% More Airflow - Anti snoring Devices - Breathe Freely Through The Nose - Sinus Relief, Relief and snoring Solution - 2X Medium Orange - 6 Month Relief

The AIRMAX Nasal Dilators help you breathe better and reduce snoring by gently widening your nasal passages. If your snoring is caused by a narrowed nose, these dilators can ease airflow and lower those annoying vibrations that cause snoring sounds. Compared to nasal strips, AIRMAX offers a much stronger improvement in airflow—up to 76% more—which means you can sleep more peacefully. They also provide relief from sinus pressure, making breathing more comfortable. The product is designed for daily use and is safe and comfortable once you get used to it, though it may take a couple of weeks to fully adjust.

What We Like
Improved nasal airflow
Reduces snoring
Comfortable soft material
Reusable and easy to clean
Better sleep quality
What We Don't Like
Sizing issues for some users
Minor initial discomfort
#TOP 8

BLAZE Performance Nose Strips (60 Count)

Wide Black
BLAZE Performance Nose Strips (60 Count) Cover
Performance Nose Strips for Breathing (60 Count) - Oil & Sweat Proof Adhesive - Athletic Nasal Strips for Snoring & Sleeping - Black, Wide, Universal Fit, Extra Strength Snoring Solution for Sleep

The BLAZE Nose Strips help improve your breathing by increasing airflow, making it easier to take in oxygen whether you're resting or active. They can boost your oxygen intake by up to 50%, which helps reduce tiredness during exercise and improves sleep quality. The strips are designed with a special adhesive that resists sweat and oil, so they stay firmly in place even if you’re working out or have oily skin. Their wide design fits comfortably and opens your nasal passages more effectively, giving you better airflow for snoring relief, sleep, and physical activity.

What We Like
Improved nasal breathing
Comfortable overnight wear
Gentle adhesive, no residue
Effective for running and sleep
Affordable, good value
What We Don't Like
Adhesive may loosen with sweat
Occasional packaging inconvenience
#TOP 9

Brison Nasal Dilators 2 Pack

№2
Turquoise Blue
Soft/Hard
Brison Nasal Dilators 2 Pack Cover
Brison Nasal Dilators for Breathing and Sleeping - 2 Pack Anti Snoring Nose Vents Opener for Better Breathing Sleeping and Activity Improves Airflow - 2pcs Soft-Hard

The Brison Nasal Dilators help you breathe easier by increasing airflow through your nose, which can improve your sleep quality and oxygen intake. If you struggle with snoring, these dilators gently open your nasal passages to reduce noise without the need for uncomfortable straps or mouthpieces. The pack includes two nasal dilators designed for different uses: a soft one for comfortable nighttime wear and a firmer one for active use during sports or exercise. This way, you can choose the right level of support based on your lifestyle, making it easier to stay comfortable while improving your breathing.

What We Like
Reduces snoring
Improves nasal airflow
Comfortable to wear
Reusable and easy to clean
Multiple firmness options
What We Don't Like
Comfort may vary
A bit tricky to insert
#TOP 10

Bash Stack Nasal Strips Refill Pack

Bash Stack Baby
Beige
Bash Stack Nasal Strips Refill Pack Cover
Nasal Strips Refill Pack – 30-Day Count – Enhanced Breathing, Sleep Aid & Snore Reduction, Bash Stack

Bash Stack Nasal Strips are designed to help you breathe easier and sleep better by gently opening your nasal passages. This can reduce snoring and improve how well you rest at night. The strips use advanced magnetic technology, which helps them stay securely in place while effectively widening your nasal airways. You get a convenient 30-day supply, perfect for daily use or when traveling, so you won’t run out quickly. Applying the strips is simple and comfortable—they stick on the outside of your nose and stay put all night without causing irritation or discomfort.

What We Like
Improved nighttime breathing
Reduced snoring
Comfortable and hypoallergenic
Strong adhesive hold
Good value 30-day pack
What We Don't Like
Occasional early peel-off
May require extra strips
Buying Guide Image

Factors to Consider when Choosing Nasal Dilators

Nasal Passage Opening

One of the crucial factors to consider when selecting nasal dilators is how effectively they open up the nasal passages. Look for dilators that are specifically designed to gently expand the nostrils, allowing for improved airflow. Ensure that the dilators are adjustable to fit different nose sizes and shapes.

Comfort and Fit

Comfort is essential when using nasal dilators, as they will be worn during sleep or physical activities. Look for dilators made from soft and flexible materials that won't cause discomfort or irritation. The dilators should fit securely without slipping or falling out during use.

Durability and Reusability

Consider the durability and reusability of the nasal dilators. Look for high-quality materials that are long-lasting and easy to clean. Reusable dilators are a more cost-effective option and better for the environment.

Allergen-free

If you have allergies or sensitivities, choose nasal dilators that are hypoallergenic and free from latex or any other potential allergens. This ensures that wearing the dilators won't trigger any adverse reactions.

Ease of Use

Select nasal dilators that are easy to insert and remove. Look for designs that do not require any additional adhesives or tapes. A user-friendly design will make wearing the dilators hassle-free and convenient.

Frequently Asked Questions (FAQs)

1. Do nasal dilators really work?

Nasal dilators have been found to improve nasal breathing, but they do not show any improvement in obstructive sleep apnea (OSA). It is important to note that without proper treatment, OSA can increase the risk of heart failure and stroke.

2. Are nasal dilators better than nasal strips?

Internal nasal dilators, which are placed inside the nostrils to hold them open, have been found to reduce snoring and improve sleep quality. They offer higher airflow compared to nasal strips.

3. How long can you use a nasal dilator?

Each nasal dilator can be used for 3 to 6 months, anytime during the day. After each use, it is important to wash the dilator with warm soapy water to maintain nasal hygiene.

4. What are the different types of nasal dilators?

There are two main types of nasal dilators: external and internal. External nasal dilators are worn outside the nostrils, while internal nasal dilators are placed inside the nostrils. Both types mechanically open the nasal passages, reducing resistance to incoming air without the use of medication.

5. What are the side effects of nasal dilators?

Cone-shaped nasal dilators may cause slight mucous membrane irritations, which usually subside within a month. Overall, side effects of nasal dilators are limited.

6. How can I widen my nasal passages naturally?

You can try natural methods to widen your nasal passages, such as applying a warm compress to your face or taking a warm bath or shower. These can help open up your nasal passages and relieve congestion.

Editor's Notes

During our nasal dilator research, we found 24 nasal dilator products and shortlisted 10 quality products. We collected and analyzed 233,071 customer reviews through our big data system to write the nasal dilators list. We found that most customers choose nasal dilators with an average price of $16.96.

The nasal dilators are available for purchase. We have researched hundreds of brands and picked the top brands of nasal dilators, including Rhinomed, intake, Air Max, Breathe Right, Commanding Life. The seller of top 1 product has received honest feedback from 83 consumers with an average rating of 4.9.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.