Best Grounding Mats of 2025

"I was advised to go outside and 'ground' myself. At first, I thought it was a joke, but after doing some research, I started walking barefoot outside during the summer. It helped alleviate some of my anxiety. When the weather got colder in the fall, I needed an alternative, and I'm glad I found this pad. It's been a great tool in managing my anxiety."

"I've been using the grounding mat for half an hour before bed for the past two nights, and I've had the best sleep both nights. I experienced deep sleep with lots of dreaming and woke up feeling refreshed. I appreciate the benefits of grounding without having to go outside in the cold or expose myself to toxins from weed killers on our lawn."

"I'm not sure of the exact mechanism, but after using this pad for a couple of weeks, my moods and workouts improved. I've noticed an overall enhancement in my well-being. If that's the result of grounding, then I'm all for it. Nothing else in my life has changed except for using this pad, so it might be the reason for the positive changes. I was initially skeptical, but the results speak for themselves. I use it for about an hour a day, placing my bare feet on it while I work on my computer."

"I'm dealing with an autoimmune condition that makes me allergic to my own sweat, which complicates things like sleeping on my own mattress. However, this mat has been a game-changer, allowing me to sleep without breaking out in hives or sneezing. I do have to cover the mat with a leather sheet because I'm allergic to the material it's made of, despite it being latex-free. Initially, the mat made me feel energized instead of relaxed, making it hard to fall asleep. But after gradually getting used to it, my body adjusted. Now, it helps reduce inflammation and prevents allergic reactions. While it's not a cure-all, it does help lower inflammation, which allows the body to heal itself. I've found it so soothing that I wish I could spend all day on it."

"I can definitely feel the mat's positive effects. I feel more alert and energetic after using it, and it's also helped improve my sleep and alleviate my back pain. I'm genuinely impressed. You can adjust the usage based on your personal needs."

"The mat was softer and more flexible than I anticipated, making it comfortable to sleep on until our actual sheet arrived. Now, we use it in our study room while my son is studying. I've noticed he's calmer and more emotionally balanced when he uses it. It also seems to improve his focus during his studies. If my children are having a hard time with their attitudes or being unkind to each other, having them sit with their feet on the grounding mat for a few minutes makes a significant difference. We're convinced that reconnecting with nature in this way is having a positive impact on our household."

"I was initially skeptical about the grounding mat, but after using it for just a few weeks, I can say it has significantly improved my sleep quality and overall well-being. From the first night, I felt a calming effect, and I now fall asleep faster and wake up feeling more refreshed. Plus, it’s easy to clean and set up!"

"After just one night on this mat, I woke up without my usual plantar fasciitis pain. I feel rested and mentally relaxed. I've struggled for years with insomnia and restless leg syndrome, and I'm hopeful this mat will help with those issues too, but I'm already very pleased with the results!"

"I have neuropathy in both hands and feet, which started after chemotherapy. Using the grounding mat has helped me regain some feeling in my feet. While I can't officially attribute this solely to the mat, it’s the only change I’ve made, and I'm excited to see if it continues to help over time!"

“I’ve been using this mat for four days while I sleep, and I was skeptical at first. However, after the first night, I noticed deeper sleep and felt refreshed and in a better mood when I woke up. I plan to keep using it daily!”

“Using this mat under my feet has significantly helped with my whole body pain! It effectively reduces the negative effects of technology EMFs, allowing me to enjoy being outside and feeling focused on nature. It truly works for me!”

“This mat is excellent for placing under my keyboard for constant contact. The quality is great, and I would definitely purchase it again!”

"I absolutely love these mats! After testing the first one for a couple of weeks, I ended up buying six for my family. They’re durable and easy to clean. I noticed a huge improvement in my health, including zero inflammation and better sleep. Connecting it to a metal rebar in the ground significantly enhanced its effects, and I believe this product could help many people."

"I received my mat a few weeks ago, and I've already noticed a change in my sleep quality and how I feel in the morning. It fits our king-size bed perfectly and has a sleek design. I can't feel it physically while lying down, but the difference in my rest is clear."

"This grounding sheet has worked wonders for both my husband and me. After struggling to stay asleep, we decided to give it a try. To our surprise, we now sleep through the night without any sore joints upon waking. It’s remarkable how such a simple product can make such a big difference!"

"At first, I was really skeptical about this grounding mat, but after using it, I'm truly amazed. I didn’t expect any results right away, but it worked wonders for me!"

"I ordered this grounding pad hoping to improve my sleep and reduce tension. After a few weeks, I was pleasantly surprised with the results. I feel more rested and less anxious!"

"As someone who practices yoga and values connection with the earth, I can feel tingles in my feet after using this mat. It has significantly helped with my chronic pain and relaxation."

"I really appreciate how thin and easy to use this mat is. It fits perfectly under my desk and is durable. I haven't tried sleeping on it yet, but I feel a tingly sensation and can sense the stress leaving my body. The cost was minimal and definitely worth it."

"I started using this grounding mat as a way to introduce myself to the concept of grounding. The more I use it, the more I enjoy it. After taking a nap on it, I feel like I've re-booted myself and wake up feeling much more rested compared to when I don’t use it. It's also been beneficial for pain and inflammation."

"After receiving my mat, I began using it right away. However, I'm not sure if it's working effectively. I noticed there were no instructions on how long to use it each day, which would have been helpful."

“I gifted this to my daughter, and she loves it! It's helping her get better rest.”

“Initially skeptical about earthing, but my husband and I are experiencing positive effects. I even bought mats for my family for Christmas!”

“I tried the grounding mat for a week. Quality is good, but it didn’t work for my sleep issues. I didn’t experience any pain, though.”

"After using this small sheet for about a week, my husband said it helped his knee pain. I also have bad knees, and I’ve noticed less discomfort in the mornings. If you're looking for an affordable option or a trial run, I suggest trying this small sheet to see if it works for you."

"Since I started using this grounding mat on my bed, I no longer wake up to use the bathroom at night and sleep through the night. It has helped me tremendously! I highly recommend it to everyone!"

"I’ve been using this grounding sheet every night for a week, but unfortunately, it has had zero effect on my body. I have back and knee issues and had high hopes for this product. Regrettably, I will be sending it back. I appreciate Amazon’s customer-friendly return process, though!"

"I absolutely love this grounding mat! It's well-made and feels amazing under my feet. Initially skeptical, I now find it has truly assisted in my relaxation and improved my sleep quality. Since I started using it, I've experienced less muscle tension, and its compact size is perfect for under my desk. It also arrived beautifully packaged, making it a thoughtful gift. For the price, I highly recommend it to anyone seeking to enhance relaxation."

"After suffering from a spinal cord injury, I often deal with neuropathy. I can't definitively say this mat is effective, but I feel it might be doing something positive for me. My sessions involve standing barefoot on the mat, and I started with 40 minutes divided between morning and evening. Over the first week, I noticed a slight decrease in flare-ups and a bit less pain overall. Additionally, my sleep has improved, as I've been waking up later than usual. While I can't claim grounding is the sole reason for these changes, it's the only factor that’s remained constant."

"I purchased a two-pack of these mats, and I’m really impressed with the design and durability! I originally got them for different purposes, but ended up with one for home and one for the office. I've been using them sporadically for about two weeks, aiming for at least an hour each time. So far, I've noted that my sleep has been deeper, and I'm hopeful that with more consistent use, I’ll experience even greater benefits."