Best Blackstrap Molasses of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 27, 2026

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Blackstrap molasses is a thick, dark syrup that is a byproduct of the sugar refining process. It is rich in minerals such as iron, calcium, magnesium, and potassium, making it a popular health supplement. It has a distinct, slightly bitter taste that is often used in baking and cooking, particularly in gingerbread and baked beans. Blackstrap molasses is also a popular sweetener for those following a vegan or vegetarian diet, as it is a natural source of iron and other essential nutrients typically found in meat.

At a Glance: Our Top Picks

Golden Barrel Unsulfured Blackstrap Molasses Cover #TOP 1
Golden Barrel Unsulfured Blackstrap Molasses
ftb score rating icon 9.9
Wholesome Sweeteners Organic Blackstrap Molasses Cover #TOP 2
Wholesome Sweeteners Organic Blackstrap Molasses
ftb score rating icon 9.8
Plantation Blackstrap Molasses Cover #TOP 3
Plantation Blackstrap Molasses
ftb score rating icon 9.6

Top 10 Blackstrap Molasses

#TOP 1

Golden Barrel Unsulfured Blackstrap Molasses

1486819
Black
Golden Barrel Unsulfured Blackstrap Molasses Cover
Golden Barrel Bulk Unsulfured Blackstrap Molasses Jug (128 Fl Oz)

Golden Barrel Bulk Unsulfured Blackstrap Molasses Jug is made in Lancaster County, PA by the folks at Golden Barrel. It is one of Nature's Super Foods, boasting a 3 plus Year Shelf-Life with No Preservatives Added, and is Sulfur-Free and No Preservatives. It has a strong, bitter flavor and a deep, dark color. Customers have praised its high-quality and delicious taste, as well as its health benefits such as pain relief and enlarged prostate. It can also be used to make organic fertilizer/compost tea for the garden, and is a great value for baking a very healthy sandwich bread.

What We Like
Rich, robust flavor
Great price value
Versatile for recipes
Perfect thickness and consistency
Fast shipping

Wholesome Sweeteners Organic Blackstrap Molasses

Wholesome
KTS-2040
Molasses
Wholesome Sweeteners Organic Blackstrap Molasses Cover
Wholesome Organic Blackstrap Molasses, 16 oz, 1-Pack

Wholesome Sweeteners Organic Blackstrap Molasses is a vegan, gluten-free molasses that comes in a 16-ounce bottle. It has a deep, rich flavor that is perfect for adding to oatmeal, baking, and making drinks. Customers have noted that it is pricier than other brands, but it is also tastier and darker. It is also said to have more nutrients. Some customers have noted that the packaging and shipping is better than other brands, while others have noted that the taste is not as good as classic glass bottled brands. It is important to note that Blackstrap Molasses is the most bitter of the molasses types, and is not great for cookies, but is great for other recipes.

What We Like
Rich, robust flavor
High nutritional value
Organic quality
Thick and syrupy texture
Affordable price
#TOP 3

Plantation Blackstrap Molasses

070258025131
Black
Plantation Blackstrap Molasses Cover
Plantation Organic Blackstrap Molasses 15 oz – Unsulphured, USDA Organic, Rich Robust Flavor for Baking, Cooking & Beverages; Natural Sweetener.

Plantation Blackstrap Molasses is a thick, viscous syrup with a distinct taste. It is a byproduct of refining sugar cane and is the third boiling or crystallization of sugar syrup. It is a source of minerals that promotes health, such as energy-giving iron and calcium. Customers have praised its use in coffee and tea, as a supplement for iron, and for its nutritional value.

What We Like
Rich, delicious flavor
Organic ingredients
Good iron source
Alfa gal safe
Glass bottle packaging
#TOP 4

Golden Barrel Blackstrap Molasses

Golden Barrel Blackstrap Molasses Cover
Golden Barrel Blackstrap Molasses, 16 Fl. Oz

Golden Barrel Blackstrap Molasses is a perfect addition to your favorite recipes, adding color, sweetness, and moisture. This 16 oz. wide mouth easy pour plastic jar contains a rich, distinctive flavor that is natural and unsulfured. Customers have noted its robust flavor and high organic iron content, and it is great for baking cranberry muffins. However, some customers have noted that the lid was loose, allowing the molasses to spill out.

What We Like
Fast delivery
Great taste
High quality
Healthier alternative
#TOP 5

Plantation Blackstrap Molasses

070258024035
Plantation Blackstrap Molasses Cover
Plantation Blackstrap Molasses 15 oz – Unsulphured Molasses with Bold, Full-Bodied Flavor for Baking, BBQ, Baked Beans & Beverages; Natural Sweetener.

This 15 oz Plantation Blackstrap Molasses is a natural sweetener that is rich in iron, potassium and calcium. This product is diabetes-friendly, making it a perfect choice for those who watch their sugar intake. This molasses is a perfect addition to your baking, smoothies or as a marinade for your meats.

What We Like
Rich mineral and iron content
Great flavor and taste
Versatile for recipes and drinks
Fast shipping
#TOP 6

Better Than Honey Organic Blackstrap Molasses 20 Fl oz

Better Than Honey
Better Than Honey Organic Blackstrap Molasses 20 Fl oz Cover
Better Than Honey Organic Blackstrap Molasses 20 Fl oz (32oz weight) – Unsulphured Natural Molasses with Rich Flavor for Baking, Coffee, Smoothies, Pancakes & Everyday Kitchen Use No Mess Pouring Cap

The Better Than Honey Molasses offers a natural boost without any artificial additives, making it a pure and simple choice for your kitchen. Its clean ingredients mean you can enjoy molasses that’s free from preservatives and refined sugars, perfect for health-conscious individuals. Designed with athletes in mind, this molasses helps you naturally increase your energy, so you can fuel your workouts or daily activities more effectively. Plus, its rich and bold flavor adds a unique, mildly sweet and slightly bitter taste that works great drizzled over pancakes, stirred into coffee, or blended in smoothies. This versatile molasses fits easily into many recipes and daily uses.

What We Like
Rich in nutrients
Strong, authentic flavor
Versatile for food and drinks
Sturdy, convenient packaging
Great in oatmeal or tea
#TOP 7

Golden Barrel Unsulfured Black Strap Molasses

BLAWM-12/32
Golden Barrel Unsulfured Black Strap Molasses Cover
Golden Barrel Unsulfured Black Strap molasses, 32 oz

Golden Barrel Unsulfured Black Strap Molasses is a sulfur-free molasses made in Lancaster County, PA. It has no preservatives or sugar added, and is a great source of minerals and trace nutrients. Customers love its smooth, dark, and delicious flavor, and appreciate that it comes in plastic jars with no danger of breaking. It can be used to make light or dark brown sugar, and is a great addition to recipes like rye loaves and molasses cookies.

What We Like
Rich, authentic blackstrap flavor
High iron and potassium content
Noticeable energy boost
Fast shipping and secure packaging
#TOP 8

Brer Rabbit Blackstrap Molasses 12oz

510523
Blackstrap
12 fl oz (Single)
Brer Rabbit Blackstrap Molasses 12oz Cover
Brer Rabbit Unsulphured Molasses, Blackstrap, 12 Ounce

Brer Rabbit Molasses is a 12-ounce bottle of blackstrap molasses that comes in a pack of 12, making it a great choice if you use molasses regularly. This product is non-GMO, so you can feel confident about its quality and safety. Blackstrap molasses is known for its rich flavor and nutritional benefits, making it ideal for cooking, baking, or adding to your favorite recipes. With Brer Rabbit Molasses, you get a reliable and natural sweetener that enhances your dishes while providing essential nutrients.

What We Like
Rich, authentic flavor
Thick, smooth texture
Versatile for baking and cooking
Glass packaging option
High iron content
#TOP 9

Plantation Blackstrap Molasses, Unsulfured

93751
Plantation Blackstrap Molasses, Unsulfured Cover
Plantation Blackstrap Molasses 31 oz Bottle – Unsulphured, Thick & Robust Syrup for Baking, Cooking, Marinades & Beverages; Natural Sweetener.

This molasses is made in the United States and contains only unsulphured blackstrap molasses. It comes in a package with dimensions of 13.5" L x 6.5" W x 6.5" H and a weight of 63.4 oz.

What We Like
Made in the United States
Contains only unsulphured blackstrap molasses
Large package size
#TOP 10

Fermentaholics Organic Unsulphured Blackstrap Molasses

GN042
golden brown
1-Pack
Fermentaholics Organic Unsulphured Blackstrap Molasses Cover
Fermentaholics Organic Unsulphured Blackstrap Molasses | 20 Oz Pouch | OU Kosher & Unsulfured | Spouted Pouch for Easy Measuring and Pouring

Fermentaholics Molasses is a versatile sweetener and nutrient source perfect for water kefir making, baking, cooking, and preserving. It is USDA Certified Organic and OU Kosher, enhancing flavors and nutrition in various recipes. The convenient spouted pouch allows for easy measuring and pouring, making your cooking experience hassle-free. Ideal for water kefir fermentation, it provides essential nutrients periodically. In baking and cooking, it adds natural sweetness. The durable packaging ensures a long shelf life, making it a reliable pantry staple.

What We Like
Versatile sweetener
Enhances flavors
Convenient spouted pouch
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the benefits of blackstrap molasses?

The bottom line Blackstrap molasses is a nutritious byproduct of sugarcane production. Unlike refined sugar, it's naturally rich in antioxidants, iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. As such, it may relieve constipation, help treat anemia, and support bone and hair health.

2. Why is there a warning on blackstrap molasses?

WARNING: Consuming this product can expose you to chemicals including lead and acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm.

3. What is the difference between molasses and blackstrap molasses?

It's the number of times the juice is boiled that makes all the difference. Light or regular molasses is produced after the second boiling. Blackstrap molasses is what comes from a third boiling, and it's very bitter. You'll usually see it used in baked beans or barbecue sauce.

4. Can you take blackstrap molasses everyday?

Blackstrap molasses has another important quality when used as a daily supplement — it can help combat stress, anxiety, and even acne. In addition to calcium, molasses is rich in B vitamins, particularly B6, as well as magnesium.

Editor's Notes

During our blackstrap molass research, we found 24 blackstrap molass products and shortlisted 10 quality products. We collected and analyzed 129,045 customer reviews through our big data system to write the blackstrap molasses list. We found that most customers choose blackstrap molasses with an average price of $18.32.

The blackstrap molasses are available for purchase. We have researched hundreds of brands and picked the top brands of blackstrap molasses, including GOLDEN BARREL, Wholesome, Plantation, Better Than Honey, Brer Rabbit. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!