Best Blackstrap Molasses of 2026
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Blackstrap molasses is a thick, dark syrup that is a byproduct of the sugar refining process. It is rich in minerals such as iron, calcium, magnesium, and potassium, making it a popular health supplement. It has a distinct, slightly bitter taste that is often used in baking and cooking, particularly in gingerbread and baked beans. Blackstrap molasses is also a popular sweetener for those following a vegan or vegetarian diet, as it is a natural source of iron and other essential nutrients typically found in meat.
At a Glance: Our Top Picks
Top 10 Blackstrap Molasses
Golden Barrel Unsulfured Blackstrap Molasses
Golden Barrel Bulk Unsulfured Blackstrap Molasses Jug is made in Lancaster County, PA by the folks at Golden Barrel. It is one of Nature's Super Foods, boasting a 3 plus Year Shelf-Life with No Preservatives Added, and is Sulfur-Free and No Preservatives. It has a strong, bitter flavor and a deep, dark color. Customers have praised its high-quality and delicious taste, as well as its health benefits such as pain relief and enlarged prostate. It can also be used to make organic fertilizer/compost tea for the garden, and is a great value for baking a very healthy sandwich bread.
Wholesome Sweeteners Organic Blackstrap Molasses
Wholesome Sweeteners Organic Blackstrap Molasses is a vegan, gluten-free molasses that comes in a 16-ounce bottle. It has a deep, rich flavor that is perfect for adding to oatmeal, baking, and making drinks. Customers have noted that it is pricier than other brands, but it is also tastier and darker. It is also said to have more nutrients. Some customers have noted that the packaging and shipping is better than other brands, while others have noted that the taste is not as good as classic glass bottled brands. It is important to note that Blackstrap Molasses is the most bitter of the molasses types, and is not great for cookies, but is great for other recipes.
Plantation Blackstrap Molasses
Plantation Blackstrap Molasses is a thick, viscous syrup with a distinct taste. It is a byproduct of refining sugar cane and is the third boiling or crystallization of sugar syrup. It is a source of minerals that promotes health, such as energy-giving iron and calcium. Customers have praised its use in coffee and tea, as a supplement for iron, and for its nutritional value.
Golden Barrel Blackstrap Molasses
Golden Barrel Blackstrap Molasses is a perfect addition to your favorite recipes, adding color, sweetness, and moisture. This 16 oz. wide mouth easy pour plastic jar contains a rich, distinctive flavor that is natural and unsulfured. Customers have noted its robust flavor and high organic iron content, and it is great for baking cranberry muffins. However, some customers have noted that the lid was loose, allowing the molasses to spill out.
Plantation Blackstrap Molasses
This 15 oz Plantation Blackstrap Molasses is a natural sweetener that is rich in iron, potassium and calcium. This product is diabetes-friendly, making it a perfect choice for those who watch their sugar intake. This molasses is a perfect addition to your baking, smoothies or as a marinade for your meats.
Better Than Honey Organic Blackstrap Molasses 20 Fl oz
The Better Than Honey Molasses offers a natural boost without any artificial additives, making it a pure and simple choice for your kitchen. Its clean ingredients mean you can enjoy molasses that’s free from preservatives and refined sugars, perfect for health-conscious individuals. Designed with athletes in mind, this molasses helps you naturally increase your energy, so you can fuel your workouts or daily activities more effectively. Plus, its rich and bold flavor adds a unique, mildly sweet and slightly bitter taste that works great drizzled over pancakes, stirred into coffee, or blended in smoothies. This versatile molasses fits easily into many recipes and daily uses.
Golden Barrel Unsulfured Black Strap Molasses
Golden Barrel Unsulfured Black Strap Molasses is a sulfur-free molasses made in Lancaster County, PA. It has no preservatives or sugar added, and is a great source of minerals and trace nutrients. Customers love its smooth, dark, and delicious flavor, and appreciate that it comes in plastic jars with no danger of breaking. It can be used to make light or dark brown sugar, and is a great addition to recipes like rye loaves and molasses cookies.
Brer Rabbit Blackstrap Molasses 12oz
Brer Rabbit Molasses is a 12-ounce bottle of blackstrap molasses that comes in a pack of 12, making it a great choice if you use molasses regularly. This product is non-GMO, so you can feel confident about its quality and safety. Blackstrap molasses is known for its rich flavor and nutritional benefits, making it ideal for cooking, baking, or adding to your favorite recipes. With Brer Rabbit Molasses, you get a reliable and natural sweetener that enhances your dishes while providing essential nutrients.
Plantation Blackstrap Molasses, Unsulfured
This molasses is made in the United States and contains only unsulphured blackstrap molasses. It comes in a package with dimensions of 13.5" L x 6.5" W x 6.5" H and a weight of 63.4 oz.
Fermentaholics Organic Unsulphured Blackstrap Molasses
Fermentaholics Molasses is a versatile sweetener and nutrient source perfect for water kefir making, baking, cooking, and preserving. It is USDA Certified Organic and OU Kosher, enhancing flavors and nutrition in various recipes. The convenient spouted pouch allows for easy measuring and pouring, making your cooking experience hassle-free. Ideal for water kefir fermentation, it provides essential nutrients periodically. In baking and cooking, it adds natural sweetness. The durable packaging ensures a long shelf life, making it a reliable pantry staple.
Frequently Asked Questions (FAQs)
1. What is the benefits of blackstrap molasses?
The bottom line Blackstrap molasses is a nutritious byproduct of sugarcane production. Unlike refined sugar, it's naturally rich in antioxidants, iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. As such, it may relieve constipation, help treat anemia, and support bone and hair health.
2. Why is there a warning on blackstrap molasses?
WARNING: Consuming this product can expose you to chemicals including lead and acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm.
3. What is the difference between molasses and blackstrap molasses?
It's the number of times the juice is boiled that makes all the difference. Light or regular molasses is produced after the second boiling. Blackstrap molasses is what comes from a third boiling, and it's very bitter. You'll usually see it used in baked beans or barbecue sauce.
4. Can you take blackstrap molasses everyday?
Blackstrap molasses has another important quality when used as a daily supplement — it can help combat stress, anxiety, and even acne. In addition to calcium, molasses is rich in B vitamins, particularly B6, as well as magnesium.
During our blackstrap molass research, we found 24 blackstrap molass products and shortlisted 10 quality products. We collected and analyzed 129,045 customer reviews through our big data system to write the blackstrap molasses list. We found that most customers choose blackstrap molasses with an average price of $18.32.
The blackstrap molasses are available for purchase. We have researched hundreds of brands and picked the top brands of blackstrap molasses, including GOLDEN BARREL, Wholesome, Plantation, Better Than Honey, Brer Rabbit. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!