Best Disc Menstrual Cups of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 13, 2026

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Disc menstrual cups are a great alternative to traditional pads and tampons. These cups are made of medical-grade silicone and are designed to be inserted into the vagina to collect menstrual blood. Unlike traditional cups, disc cups are flat and flexible, making them more comfortable to wear for longer periods of time. They are also less likely to leak and can hold more fluid than traditional cups. Disc menstrual cups are also environmentally friendly as they can be reused for up to a year, reducing waste and saving money in the long run. Overall, disc menstrual cups are a great choice for those looking for a reliable and comfortable menstrual product.

At a Glance: Our Top Picks

Softdisc Menstrual Discs Cover #TOP 1
Softdisc Menstrual Discs
ftb score rating icon 9.9
Flex Menstrual Disc Cover #TOP 2
Flex Menstrual Disc
ftb score rating icon 9.8
Flex Reusable Disc Cover #TOP 3
Flex Reusable Disc
ftb score rating icon 9.6

Top 10 Disc Menstrual Cups

#TOP 1

Softdisc Menstrual Discs

00160
Clear
Softdisc Menstrual Discs Cover
Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of 3 Super Tampons | HSA or FSA Eligible | 14 Count

Softdisc Menstrual Discs is a one-size-fits-all menstrual product alternative that is comfortable, hypoallergenic, and leak-proof. It is easy to insert and remove, prevents odor, irritation, and dryness, and holds up to 5 tampons worth of fluid. Softdisc is perfect for heavy or light periods and can be worn during all activities, including sex.

What We Like
Leak-free protection
Comfortable and undetectable
Long wear time
Healthier than tampons
Easy removal after practice
#TOP 2

Flex Menstrual Disc

BD12757
Light Beige
Flex Menstrual Disc Cover
Flex Menstrual Discs | Disposable Period Discs | Reduce Cramps & Dryness | Beginner-Friendly Tampon Alternative | Capacity of 5 Super Tampons | Made in Canada | 12 Count

The Flex Disc offers a comfortable period experience with impressive features. Over 64% of users found it reduced cramps, making your time of the month more manageable. You can enjoy up to 12 hours of leak protection, meaning no more frequent trips to the bathroom to change products. Made from body-safe materials, the Flex Disc won't disrupt your natural balance. Plus, it's designed for easy insertion and removal, making it a great option for beginners. With its user-friendly design, you can focus on your day without worrying about your period.

What We Like
12-hour leak-free wear
Comfortable and discreet
Easy insertion and removal
Reduces cramping and irritation
Suitable for heavy flow

Flex Reusable Disc

10122
Pack of 1
1 Count (Pack of 1)
Flex Reusable Disc Cover
Flex Reusable Disc | Reusable Menstrual Disc | Tampon, Pad and Cup Alternative | Capacity of 6 Super Tampons | Lasts for Years | HSA or FSA Eligible | Includes Carrying Pouch & 2 Free Disposable Discs

Flex Reusable Disc is a menstrual disc made of medical-grade silicone that ensures safety for your body. It is easy to use with a patented notch and non-slip rim for insertion and removal. It provides 12-hour protection with a capacity of 6 super tampons-worth of fluid, features a firm rim that prevents leaks, and sits comfortably in the vaginal fornix. It is sustainable and planet-friendly, being 100% reusable, and can last up to 10 years with proper care.

What We Like
Reduced cramps and discomfort
Leak protection overnight
Comfortable and secure fit
Easy to clean and reuse
Compatible with intimacy
#TOP 4

Flex Plant+ Disc: Plant-Based Disposable Period Discs

flexdiscplant
Yellow
Flex Plant+ Disc: Plant-Based Disposable Period Discs Cover
Flex Plant Plus Disc | Plant-Based Disposable Period Discs | Tampon and Cup Alternative | Capacity of 5 Super Tampons | Menstrual Disc Made with Sustainable Medical-Grade Plant Polymers | 12 Count

The Flex Plant+ Disc is a plant-based and earth-friendly menstrual disc that offers up to 12 hours of leak protection. It is made with 100% body-safe materials, including 40% plant-based polymers that help to reduce greenhouse gas emissions. Unlike tampons, the disc is not linked with TSS and can hold up to 5+ super tampons. It is also comfortable to wear and easy to use, making insertion, placement, and removal a breeze.

What We Like
Comfortable and discreet
High capacity
Eco-friendly material
Easy to use
Can wear during intimacy
#TOP 5

Saalt Menstrual Disc - Soft, Flexible, & Reusable

SD0002R
Coastal Blue
1 Count (Pack of 1)
Saalt Menstrual Disc - Soft, Flexible, & Reusable Cover
Saalt Menstrual Disc - Soft, Flexible, Reusable Medical-Grade Silicone - Wear 12 Hours - Removal Notch - Two Sizes - Menstrual Cup or Tampon Alternative - Made in USA - Lasts 10 Years (Blue, Regular)

The Saalt Menstrual Disc is a reliable and reusable menstrual product that can be worn for up to 12 hours. With a finger notch for easy removal, this disc can hold up to 6 tampons worth of flow and last up to 10 years. Its soft and flexible design makes it comfortable to wear and it is suitable for use during physical activities. Unlike menstrual cups, it does not rely on suction to seal, which makes it safe for use with IUDs. It is also a great option for mess-free period sex. The Saalt Disc is BPA-free, latex-free, toxin-free, vegan and cruelty-free, and FDA registered and compliant.

What We Like
Leak-free performance
All-day comfort
Easy to clean
Reusable and eco-friendly
Odor-free experience
#TOP 6

Saalt Menstrual Cup Wash 4 oz

SLT_SM0010_EU
White
1 Count (Pack of 1)
Saalt Menstrual Cup Wash 4 oz Cover
Saalt Menstrual Cup Wash Cleanser - Menstrual Disc Wash - pH Balanced - No Irritants or Harsh Chemicals - 4oz

The Saalt Cup Wash is specially designed to clean silicone menstrual cups without causing any damage. Using only high-quality ingredients approved by Whole Foods Body Care Standards, this wash ensures a safe and healthy cleaning experience. You’ll appreciate its lightly foaming formula, which easily washes away dirt and bacteria, leaving both you and your cup feeling fresh and residue-free. Plus, it features a subtle citrus scent from essential oranges, making your cleaning routine a delightful experience without harsh chemicals or irritants.

What We Like
Gentle, non-irritating formula
Effective odor removal
Long-lasting, small amount needed
Subtle or no fragrance
Convenient, easy-to-use bottle
#TOP 7

EcoBlossom Menstrual Cup Cleaner

EBWASH05
5 Oz (150ml)
1 Count (Pack of 1)
EcoBlossom Menstrual Cup Cleaner Cover
EcoBlossom Menstrual Cup Cleaner - Unscented Foaming Sterilizer Wash for Silicone Period Discs - Wipes Clean, Organic Ingredients, Natural, pH-Balanced (5 oz (150ml))

EcoBlossom Cup Wash is an organic, pH-balanced menstrual cup cleaner designed to sanitize your period cup. It is made of natural ingredients, free of harsh or irritating chemicals and cleansers. With an unscented formula, it keeps you fresh without any strong odors. Suitable for all menstrual cups, this cleanser is safe to use on any silicone disc. The portable 5-oz. pump bottle allows you to take it with you wherever you go. Keep your menstrual cup fresh and clean with EcoBlossom Cup Wash.

What We Like
Eliminates menstrual cup odor
Cleans hands effectively
Natural, clean ingredients
Works for cup and disc
#TOP 8

Flex Cup Starter Kit - Size 01

BD10388
White
1 Count (Pack of 1)
Flex Cup Starter Kit - Size 01 Cover
Flex Cup Starter Kit (Slim Fit - Size 01) | Reusable Menstrual Cup + 2 Free Menstrual Discs | Pull-Tab for Easy Removal | HSA or FSA Eligible | Capacity of 2 Super Tampons - Packaging May Vary

The Flex Cup - Size 01 offers a unique pull-tab design, making removal as simple as pulling a tampon string, so you can feel confident it won’t get stuck. Made from 100% medical-grade silicone, it’s body-safe and hypoallergenic, ensuring that it won’t disrupt your vaginal pH. With a capacity equivalent to two super tampons, you can enjoy up to 12 hours of worry-free protection, whether you're sleeping or swimming. Designed for beginners, this cup is user-friendly and comes with two disposable Flex Discs and a handy carrying pouch for convenience.

What We Like
Easy to remove
Holds well all day
Flexible and comfortable
Cost-effective over time
Environmentally friendly
#TOP 9

Saalt Compact Sanitizer

Sage
1 Count (Pack of 1)
Saalt Compact Sanitizer Cover
Saalt Compact Sanitizer - Menstrual Disc and Period Cup Cleaner, Microwavable, Reusable Menstrual Disc Sanitizer for Travel or Home, Collapsible, Flat-Fold Design - Sage

The Saalt Sanitizer is designed for easy sanitization of your menstrual cup or disc, whether you’re at home or on the go. You can quickly sanitize your items by boiling water and pouring it in, or simply microwaving it for three minutes. Its compact and lightweight design allows you to easily carry it in your purse or backpack, making it ideal for camping, dorms, or shared living spaces. Made from food-grade silicone, this sanitizer is safe for any reusable menstrual products, ensuring you can maintain hygiene no matter where you are.

What We Like
Portable and lightweight
Microwave and boil sanitization
Compatible with all brands
Eco-friendly materials
#TOP 10

Saalt Steamer

SASTEAM0003-01
Blue Dusk
1 Count (Pack of 1)
Saalt Steamer Cover
Saalt Menstrual Cup Steamer - Period Cup & Disc Sanitizer - Hands-Free Steam Sanitizer- No-Boil Design with Removable Power Cord - Compact & Portable - Blue Dusk

The Saalt Steamer, a menstrual cup cleaning device, offers quick and convenient steam cleaning for your cup or disc. You can sterilize your cup without the hassle of boiling water. The steamer heats up water effectively to high temperatures, ensuring thorough sterilization. Its elegant design is perfect for your bathroom, adding a touch of sophistication. The portability of the steamer allows you to use it anywhere, making it a versatile option for those in shared living spaces. With Saalt Steamer, maintaining hygiene during your period is effortless and eco-friendly.

What We Like
Quick & Convenient
Effective Sterilization
Elegant Design
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are period discs better than cups?

Menstrual discs are disposable; menstrual cups are reusable If you want to create as little waste as possible during your period, a menstrual cup is your best choice – they are reusable and hold up for years (so long as you take good care of them).

2. What is the difference between a menstrual cup and a disc?

How does it differ from a menstrual cup? ... A cup sits in your vagina below your cervix and extends into your canal, depending on the type or brand you choose. A disc, on the other hand, fits back into your vaginal fornix, which is where your vaginal canal meets your cervix.

3. Which is easier menstrual cup or disc?

Menstrual cups tend to be easier to insert and remove than discs when you're new to reusable products. Menstrual cups tend to be less messy to remove than menstrual discs for new and experienced users.

4. Are menstrual discs good?

Jessica Shepherd, obstetrician-gynecologist and chief medical officer at Verywell Health, says discs are "absolutely" a healthy menstrual tool. "Alternatives like cups and discs... are great ways for people to have options that are not necessarily in the pad or tampon range," she says.

Editor's Notes

During our disc menstrual cups research, we found 24 disc menstrual cups products and shortlisted 10 quality products. We collected and analyzed 244,285 customer reviews through our big data system to write the disc menstrual cups list. We found that most customers choose disc menstrual cups with an average price of $20.39.

The disc menstrual cups are available for purchase. We have researched hundreds of brands and picked the top brands of disc menstrual cups, including Softcup, FLEX, saalt, EcoBlossom. The seller of top 1 product has received honest feedback from 97 consumers with an average rating of 4.8.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.