Best Medical Cognitive Psychology Books of 2025

Thinking, Fast and Slow by Daniel Kahneman is a best-selling book that explores the two systems that drive the way we think. System 1 is fast, intuitive, and emotional, while System 2 is slower, more deliberative, and more logical. Kahneman explains how these systems shape our judgments and decisions, and offers practical insights into how we can use different techniques to guard against mental glitches. The book is engaging, profound, and full of intellectual surprises. It is a must-read for anyone interested in decision-making and problem-solving.

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy is an excellent resource for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels. The book provides practical tools and easy-to-understand worksheets to help clients build effective coping skills and become their own therapist, sustaining recovery across a wide range of issues. The authors' focused approach directs attention to what is most important in practice, ensuring high-fidelity CBT. Overall, this guide is an optimistic and confidence-building book that belongs on the shelf of any clinician wishing to understand the practice of contemporary CBT.

The Retrain Your Brain workbook is a 7-week self-directed plan that teaches practical cognitive behavioral therapy techniques to manage anxiety and depression. Dr. Seth Gillihan, a psychologist with 15 years of experience, designed the workbook with unique weekly activities that build on the previous week's work. The workbook is suitable for both sporadic and constant anxiety and includes real-life examples that make the information and activities more accessible to CBT newcomers. The readers have praised the book for its relatable approach, eye-opening material, and effectiveness. In summary, Retrain Your Brain is an excellent resource for anyone struggling with anxiety and depression.

The CBT Toolbox for Children and Adolescents is a comprehensive workbook that offers over 200 worksheets, exercises, and activities to help children cope with and overcome a range of struggles, including trauma, ADHD, autism, anxiety, depression, and conduct disorders. Written by experienced clinicians and teachers, this practical and easy-to-use resource is adapted from cognitive behavioral therapy and includes client activities that children can do themselves, either in-session or as homework. The book is authored by Lisa Weed Phifer, Amanda K Crowder, Tracy Elsenraat, and Robert Hull, and published by PESI Publishing, Inc. It's an excellent resource for parents, therapists, and educators who work with children and adolescents.

Make It Stick: The Science of Successful Learning is a book that challenges commonly held beliefs about how we learn. By drawing on recent discoveries in cognitive psychology, the authors provide concrete techniques for becoming more productive learners. The book emphasizes the importance of memory in our ability to carry out complex cognitive tasks and offers insights into how memory is encoded, consolidated, and later retrieved. Through stories about people who have achieved mastery of complex knowledge and skills, the authors illustrate their arguments about how successful learning occurs. This book is a must-read for anyone interested in the challenge of lifelong learning and self-improvement.

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life is a groundbreaking and essential exploration into the history, science, and greater understanding of awe. Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion. Revealing new research into how awe transforms our brains and bodies, alongside an examination of awe across history, culture, and within his own life during a period of growth and change, this book is a must-read for anyone interested in emotional mental health books. Overall, this book is an insightful and thought-provoking read that offers a new perspective on the power of awe in our lives.

Discover the secrets of brain optimization with this cutting-edge guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance. Learn how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Find out which nutrients can boost your memory and improve mental clarity, and where to find them. Energize and rejuvenate your brain with the foods and tactics that can work wonders at any age. Discover the powerful brain-boosting fat-loss method that has been called “biochemical liposuction,” and the foods that can improve your happiness, both now and for the long term. This comprehensive guide is like an owner’s manual for your brain, providing actionable lifestyle changes for optimal brain health and performance today and decades into the future.

The Master and His Emissary: The Divided Brain and the Making of the Western World is a groundbreaking book that explores the differences between the brain’s right and left hemispheres and their impact on society, history, and culture. The author, Iain McGilchrist, draws upon extensive brain research to reveal that the two hemispheres have fundamentally different ways of experiencing the world, which has led to tension between the two throughout Western history. This book is a must-read for anyone interested in cognitive psychology and the history of ideas.

The DBT Deck for Clients and Therapists is a valuable resource for individuals seeking to manage distress, regulate emotions, and build better relationships. The deck contains 101 mindful practices, coping strategies, conflict resolution tips, and self-soothing practices. Author Lane Pederson, a real-world practitioner, has provided DBT training and consultation to over 10,000 professionals in various countries. The deck offers brief exercises, tips, and calls to action that will be a daily go-to as readers learn the skills needed to navigate real-world life. This book is a must-read for anyone seeking to improve their emotional regulation and enhance their relationships.

The Art of Thinking Clearly by Rolf Dobelli is a must-read for anyone who wants to improve their decision-making skills. This book exposes the most common cognitive biases, errors in thinking that lead to bad decisions. In 99 short chapters, Dobelli offers simple and clear explanations of these biases and provides practical advice on how to avoid them. The book is written in an easy-going style and contains insights that are applicable to both personal and professional life. Overall, The Art of Thinking Clearly is an eye-opening and thought-provoking book that will change the way readers approach decision-making.