Best 3-Compartment Meal Prep Containers of 2025

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Introducing the 3-compartment meal prep containers, the perfect solution for anyone looking to stay organized and on track with their meal planning. These containers are made from high-quality materials and are designed to keep your food fresh and delicious. Each container features three separate compartments, allowing you to easily portion out your meals and keep everything separate. Whether you're meal prepping for the week ahead or packing lunch for work, these containers make it easy to stay on top of your nutrition goals. Plus, they're microwave and dishwasher safe, making them a convenient choice for busy lifestyles.
At a Glance: Our Top Picks
Top 10 3-Compartment Meal Prep Containers
Ez Prepa Meal Prep Containers with Lids
The Ez Prepa Meal Prep Containers are perfect for portion control and meal planning. The set includes 20 durable containers with lids, each with three compartments and a 32oz capacity. These containers are microwave and dishwasher safe, stackable, reusable, and made of high-quality plastic material. They are a practical and affordable solution for saving time, money, and space. With the Ez Prepa Meal Prep Containers, you can carry your meals with you and stay healthy on-the-go.
Bentgo Prep 3-Compartment Meal-Prep Containers
Bentgo Prep Containers are the perfect solution for easy meal-prep. With their three compartments, they make portion control a breeze. No need to measure your portions as the volume is already embossed on the tray. The custom-fit lids seal in freshness, keeping your meals fresh during refrigeration, freezing, and when you're on-the-go. These containers are also microwaveable, making it convenient to heat up your meals. Plus, they nest together and stack neatly, saving you valuable space in your kitchen. With Bentgo Prep Containers, meal-prep has never been easier!
FreshSnaps 24 Pack Meal Prep Containers
The FreshSnaps Meal Prep Containers are designed for those who need reliable food storage on the go. With sturdy lids, these containers won't bend or break easily, making them perfect for travel, picnics, or work lunches. They are BPA-free and safe for use in the microwave, dishwasher, and freezer, ensuring convenience in any environment. The three compartment sizes (17oz, 10oz, and 6oz) help you manage portion control effortlessly, matching your dietary needs. Additionally, the easy-open lids keep your food fresh longer, preventing freezer burn and waste.
Comfy Package 3 Compartment Meal Prep Containers
Comfy Package Meal Prep Containers are your ultimate kitchen companion. Made of high-grade, microwave-safe, and BPA-free materials, these containers ensure your food stays safe during heating. They are dishwasher safe and reusable, reducing plastic waste. With a 28 oz capacity and single-compartment design, they help you control portions for a balanced diet. Stackable and convenient for storage, these containers are perfect for meal prepping and leftovers.
Simple Houseware 3 Compartment Meal Prep Containers
The Simple Houseware Meal Prep Containers are perfect for keeping your meals fresh and organized. They are made from BPA-free, food-grade materials, ensuring safety for your food. You can stack these durable containers in your freezer or lunch bag without worrying about leaks, thanks to their airtight lids. Plus, they are microwave, freezer, and dishwasher safe, handling temperatures from -40°F to 320°F. This means you can easily heat your meals or clean them without hassle, making meal prep a breeze.
M MCIRCO Glass Meal Prep Containers
The M MCIRCO Glass Meal Prep Containers are high quality, durable, and made from strong borosilicate glass, making them perfect for the microwave, oven, freezer, and dishwasher. The divided containers are great for portion control and organizing your meals, while the airtight smart-locking lids with silicone seals will ensure your food stays fresh. Plus, they are BPA-free and easy to clean.
Bentgo® Prep 60-Piece Meal Prep Kit
Bentgo® Prep 60-Piece Meal Prep Kit is a set of microwaveable, durable, reusable, BPA-free, freezer & dishwasher safe storage containers that make meal-prep easy. The trays and lids nest together, stack neatly, and are portion-perfect. The volume is already embossed on the tray, so no need to measure portions. The custom-fit lids keep meals fresh during refrigeration, freezing, and when taking meals on-the-go. You will get 10 one-compartment trays, 10 two-compartment trays, 10 three-compartment trays, 30 custom-fit lids, meal prep eBook, and caring customer support. Bentgo is also a proud supporter of Feed the Children.
VERONES Glass Meal Prep Containers 3 Compartment Set
VERONES Glass Containers Set is made of high-quality borosilicate glass, suitable for oven, microwave, dishwasher, and freezer use. The 3-compartment design is great for meal prep, office lunches, portion control, and more. The airtight locking lids prevent spills and leaks, keeping your food fresh. These containers are non-toxic, long-lasting, and easy to clean. Different sizes and shapes cater to various needs.
HOMBERKING 8 Pack Glass Meal Prep Containers
The HOMBERKING Glass Meal Prep is designed for your convenience. With three compartments, these 36 oz containers help you organize different meals easily, making them perfect for meal prepping. They are safe for use in the microwave, oven, and freezer, allowing you to store and reheat food without worry. The improved leak-proof design, featuring a snap-lock lid and silicone seal, keeps your food fresh and prevents spills. Plus, they are made from BPA-free materials, ensuring safety while being easy to clean in the dishwasher. Enjoy hassle-free meal storage and preparation with these versatile containers.
2 & 3 Compartment Glass Meal Prep Containers (4 Pack, 32 oz)
These glass meal prep containers are perfect for portion control and food storage. The set includes 4 containers, 2 two-compartment and 2 three-compartment, each with a capacity of 35 oz. They are microwave, oven, and dishwasher safe, and made of durable borosilicate glass. The snap-locking lids are leakproof and come with a lifetime warranty.
Frequently Asked Questions (FAQs)
1. How many meal prep containers do you need?
Most 'meal prep' recipes on the Internet make four meals that are portioned out into individual containers. If you're planning to take your meals to go, I would recommend these 3 compartment glass meal prep containers (affiliate link!), or these 1 compartment glass meal prep containers (affiliate link!).
2. What size container is good for meal prep?
For single servings, a good size for a meal prep container is around 820mls which is about 3 cups of food. This should be enough space to store a single meal.
During our 3-compartment meal prep container research, we found 24 3-compartment meal prep container products and shortlisted 10 quality products. We collected and analyzed 286,890 customer reviews through our big data system to write the 3-compartment meal prep containers list. We found that most customers choose 3-compartment meal prep containers with an average price of $22.96.
The 3-compartment meal prep containers are available for purchase. We have researched hundreds of brands and picked the top brands of 3-compartment meal prep containers, including Ez Prepa, Bentgo, FreshSnaps, Comfy Package, Simple Houseware. The seller of top 1 product has received honest feedback from 77 consumers with an average rating of 4.8.

Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.