Best Meal Prep Containers of 2026
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Meal prep containers are a convenient and practical way to stay on track with healthy eating habits. These containers come in various sizes and shapes to fit different meal portions and can be easily stored in the fridge or freezer. Made from durable materials such as glass or BPA-free plastic, these containers are also microwave and dishwasher safe. Meal prep containers are perfect for busy individuals who want to save time and money by preparing meals ahead of time. They also help to reduce food waste by allowing users to portion out their meals and avoid overeating.
At a Glance: Our Top Picks
Top 10 Meal Prep Containers
Freshware Food Storage Containers [50 Set]
Freshware deli containers are made of safe BPA free food-grade materials and are leak-proof, microwave, freezer and dishwasher safe. They are perfect for carrying both liquid and solid food, controlling portions, and meal prep. The set includes 50 plastic containers, which are stackable, lightweight, and easy to store.
Vtopmart 8 Pack Glass Food Storage Containers with Lids
Vtopmart Glass Storage Containers are a set of 8 versatile containers that are perfect for meal prep, leftovers, sauces, and more. The containers come in a variety of sizes, making them suitable for different uses, such as lunch on-the-go, RV, picnic, or camping. The containers are made of high-quality borosilicate glass, which is safe for use in the oven, microwave, freezer, and dishwasher. The containers are also 100% leak-proof and airtight, thanks to the removable silicone seals and 4-hinge snap locks. This means your food stays fresh and prevents any spills or leaks. Additionally, the containers are BPA-free and made of a crystal-clear glass that makes it easy to see what's inside. When not in use, the containers stack neatly into each other, saving you space in your kitchen cabinets.
Vtopmart 5-Pack 22oz Glass Food Storage Containers with Airtight Lids
The Vtopmart Glass Food Containers are a convenient solution for meal prep and food storage. With five 22-ounce containers, you can easily pack lunches, portion meals, or store leftovers for gym trips, picnics, and more. Each container features a hinged lid with a silicone seal that keeps your food fresh and prevents leaks, so you won’t have to worry about spills in your bag. Made from high-quality borosilicate glass, these containers are safe to use in the oven, microwave, freezer, and dishwasher—just remember to remove the lids before heating. They’re a practical choice for anyone looking to maintain a healthy lifestyle with easy meal prep options.
M MCIRCO 10-Pack Glass Meal Prep Containers
The M MCIRCO 10-Pack Glass Meal Prep Containers with Lids are perfect for meal prepping, made of high quality borosilicate glass that can go from fridge to oven to table. The snap lock lids with silicone seals ensure an airtight, leak-proof seal that lasts longer than plastic containers. They are safe for use in microwave, freezer, dishwasher, and oven, making them easy to use and take care of. Plus, if you're not completely satisfied, the company offers a 100% customer satisfaction guarantee.
Rubbermaid Brilliance Food Storage Containers with Lids
The Rubbermaid Brilliance Food Storage Containers are perfect for various occasions like meal prep, snacks, and leftovers. The airtight seal with secure latches prevents spills and leaks, while the built-in vents under the latches allow splatter-resistant microwaving with the lid on. The containers are 360-degree clear and stain-resistant, keeping the plastic looking new. They are safe for the dishwasher, microwave, and freezer. The pack includes five 3.2-cup containers, plus lids, for a total of ten pieces. The containers stack perfectly to save space and stay organized in the pantry or fridge.
[10-Pack]Glass Meal Prep Containers with Lids-MCIRCO
MCIRCO Glass Meal Prep Containers are perfect for healthy meal prep. The 10 pack includes 5 34oz and 5 13oz containers made from high quality borosilicate glass, which is stronger than cheaper glass food storage containers. The smart-locking lids with silicone seals are airtight and leak-proof, ensuring your food stays fresh longer than plastic containers. These containers are food grade and BPA-free and are microwave, freezer, dishwasher, and oven safe.
HOMBERKING 8-Pack Borosilicate Glass Food Storage Containers
The HOMBERKING Glass Food Containers set offers eight versatile containers in various sizes, perfect for meal prep, leftovers, or outdoor activities like camping and picnics. Made from durable borosilicate glass, these containers can handle extreme temperatures, so you can safely use them in the oven, microwave, freezer, or dishwasher (except lids). Thanks to their airtight snap-lock lids with silicone seals, you can carry your food without worrying about leaks or odors. Plus, the BPA-free glass is clear, letting you easily see what’s inside and is simple to clean without retaining stains or smells. This set brings both convenience and safety to your kitchen and food storage needs.
HOMBERKING 24pc Borosilicate Glass Food Storage Set
The HOMBERKING Glass Food Containers offer a versatile 24-piece set with various sizes and shapes, perfect for meal prep, leftovers, or on-the-go meals. You’ll appreciate the leak-proof lids with snap locks and silicone seals that keep your food fresh and prevent spills, making them ideal for travel or work lunches. These containers are made from durable borosilicate glass, safe for use in the oven, microwave (without lids), and freezer, allowing you to heat or store food conveniently. Plus, the BPA-free lids and easy-to-clean design, including dishwasher-safe glass and removable seals, help maintain hygiene and reduce cleaning effort.
Acellegic 12-Piece 304 Stainless Steel Food Storage Containers Set
The Acellegic Steel Storage Set offers 12 containers in four sizes, giving you flexibility for storing different meal portions or snacks. Made from durable 304 stainless steel, these containers resist rust and corrosion, ensuring your food stays safe and fresh over time. Each container comes with a plastic lid featuring a silicone seal, which helps keep your food sealed tightly to prevent spills and maintain freshness. This set also makes a thoughtful gift for special occasions like weddings or housewarmings, perfect for anyone who enjoys organized meal prep or needs reliable containers for work, travel, or picnics.
Bentgo Prep Meal-Prep Containers
The Bentgo Prep 1-Compartment Meal-Prep Containers are perfect for making meal-prep easy and convenient. The trays and lids nest together, stack neatly, and are microwaveable, making it a breeze to prepare meals. The embossed volume markings on the tray make it easy to portion meals without measuring. The custom-fit lids seal in freshness during refrigeration, freezing, and when taking meals on-the-go. Additionally, Bentgo continues to support Feed the Children, a non-profit organization that helps hungry children and families. The set includes 10 one-compartment trays, 10 custom-fit lids, a meal prep eBook, and caring customer support.
Frequently Asked Questions (FAQs)
1. What is the best size container for meal prep?
The best size container for meal prep depends on the type of food you make and how you want to store it. If you're prepping individual meals, containers between 25 and 30 ounces are ideal, as they can hold an average-sized meal. For larger batches of food to be stored at home, you can opt for bigger containers.
2. How big is a 32 oz meal prep container?
A 32 oz meal prep container typically measures approximately 8.7 inches in length, 5.9 inches in width, and 2.1 inches in height. This size of container provides ample space to store a single meal or portion of food.
3. Is glass or plastic better for meal prep?
Glass containers are generally considered better for meal prep. They do not seep any substances into the food, reheat the food more evenly due to better heat conduction, and keep the food fresher as there is no absorption of smells or tastes. Plastic containers may have the potential to transfer chemicals into the food.
4. Is it cheaper to meal prep or buy?
Meal prepping is generally cheaper than buying individual meals. While there may be upfront costs associated with buying ingredients in bulk for meal prep, it is more cost-effective in the long run compared to purchasing pre-made meals or making frequent trips to the grocery store for smaller portions.
5. How many ounces should I meal prep?
When meal prepping, a general guideline for portion sizes is 4 ounces of protein, 1/2 cup of grains, and 2 cups of veggies per meal. Containers that hold around 3 cups of food are commonly used for meal prep. This amount typically includes approximately 2 cups of veggies, 1/2 cup of protein, and 1/2 cup of grains.
During our meal prep container research, we found 24 meal prep container products and shortlisted 10 quality products. We collected and analyzed 779,131 customer reviews through our big data system to write the meal prep containers list. We found that most customers choose meal prep containers with an average price of $27.73.
The meal prep containers are available for purchase. We have researched hundreds of brands and picked the top brands of meal prep containers, including Freshware, Vtopmart, M MCIRCO, Rubbermaid, HOMBERKING. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.
Meal Prep Containers Comparison Table
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| Brand | Freshware | Vtopmart | Vtopmart | M MCIRCO | Rubbermaid | M MCIRCO | HOMBERKING | HOMBERKING | Acellegic | Bentgo |
| Material | Polypropylene | Glass | Glass | Glass container plastic lid slilicone seal | Plastic | Glass container plastic lid slilicone seal | Borosilicate Glass | Borosilicate Glass | Stainless Steel | Food-safe materials (No PFAS, BPA, Vinyl, Lead, or PVC) |
| Capacity | 16 ounces | 2.2 Pounds | 1.4 Pounds | 640 Milliliters | 3.2 Cups | 12.5 Pounds | 30 Fluid Ounces | 1040 Milliliters | 1.2 Pounds | 2 Pounds |
| Color | 16 oz - 50 Set | Green | Grey | gray | - | gray | Deep Black | Grey | Silver | Mint |
| Material Feature | BPA Free, Food Grade, Recyclable, Reusable | Freezer Safe, Microwave Safe, Oven Safe | Food Grade | clear | BPA Free | Microwave Safe | Oven Safe | Bpa Free | - | BPA Free, Dishwasher Safe, Reusable |
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