Best Meal Prep Containers of 2026

Rebecca Cantu Avatar
Rebecca Cantu
Last Updated: Jan 31, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Meal prep containers are a convenient and practical way to stay on track with healthy eating habits. These containers come in various sizes and shapes to fit different meal portions and can be easily stored in the fridge or freezer. Made from durable materials such as glass or BPA-free plastic, these containers are also microwave and dishwasher safe. Meal prep containers are perfect for busy individuals who want to save time and money by preparing meals ahead of time. They also help to reduce food waste by allowing users to portion out their meals and avoid overeating.

At a Glance: Our Top Picks

Freshware Food Storage Containers [50 Set] Cover #TOP 1
Freshware Food Storage Containers [50 Set]
ftb score rating icon 9.8
Vtopmart 8 Pack Glass Food Storage Containers with Lids Cover #TOP 2
Vtopmart 8 Pack Glass Food Storage Containers with Lids
ftb score rating icon 9.7
Vtopmart 5-Pack 22oz Glass Food Storage Containers with Airtight Lids Cover #TOP 3
Vtopmart 5-Pack 22oz Glass Food Storage Containers with Airtight Lids
ftb score rating icon 9.5

Top 10 Meal Prep Containers

Freshware Food Storage Containers [50 Set]

FR-S16X50
16 oz - 50 Set
One Size
Freshware Food Storage Containers [50 Set] Cover
Freshware Food Storage Containers [50 Set] 16 oz Plastic Deli Containers with Lids, Slime, Soup, Meal Prep Containers | BPA Free | Stackable | Leakproof | Microwave/Dishwasher/Freezer Safe

Freshware deli containers are made of safe BPA free food-grade materials and are leak-proof, microwave, freezer and dishwasher safe. They are perfect for carrying both liquid and solid food, controlling portions, and meal prep. The set includes 50 plastic containers, which are stackable, lightweight, and easy to store.

What We Like
Leakproof, tight-fitting lids
Stackable, space-saving design
Microwave, freezer, dishwasher safe
Versatile for meal prep and storage
Good value for quantity
What We Don't Like
Not a forever product
Microwave heating may be uneven

Vtopmart 8 Pack Glass Food Storage Containers with Lids

8Pack
Green
Vtopmart 8 Pack Glass Food Storage Containers with Lids Cover
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave, Oven, Freezer and Dishwasher, BPA Free

Vtopmart Glass Storage Containers are a set of 8 versatile containers that are perfect for meal prep, leftovers, sauces, and more. The containers come in a variety of sizes, making them suitable for different uses, such as lunch on-the-go, RV, picnic, or camping. The containers are made of high-quality borosilicate glass, which is safe for use in the oven, microwave, freezer, and dishwasher. The containers are also 100% leak-proof and airtight, thanks to the removable silicone seals and 4-hinge snap locks. This means your food stays fresh and prevents any spills or leaks. Additionally, the containers are BPA-free and made of a crystal-clear glass that makes it easy to see what's inside. When not in use, the containers stack neatly into each other, saving you space in your kitchen cabinets.

What We Like
Thick durable borosilicate glass
Leak-proof snap-on lids
Oven and microwave safe
Nests and stacks for storage
Easy to clean dishwasher safe
What We Don't Like
Smaller size than expected
Lids may warp in dishwasher

Vtopmart 5-Pack 22oz Glass Food Storage Containers with Airtight Lids

SVM0601005
Grey
22oz
Vtopmart 5-Pack 22oz Glass Food Storage Containers with Airtight Lids Cover
Vtopmart 5Pack 22oz Glass Storage Containers with Lids, Glass Meal Prep Food Container Sets with Snap Airtight Lids for Microwave, Oven, Freezer and Dishwasher, Grey

The Vtopmart Glass Food Containers are a convenient solution for meal prep and food storage. With five 22-ounce containers, you can easily pack lunches, portion meals, or store leftovers for gym trips, picnics, and more. Each container features a hinged lid with a silicone seal that keeps your food fresh and prevents leaks, so you won’t have to worry about spills in your bag. Made from high-quality borosilicate glass, these containers are safe to use in the oven, microwave, freezer, and dishwasher—just remember to remove the lids before heating. They’re a practical choice for anyone looking to maintain a healthy lifestyle with easy meal prep options.

What We Like
Thick, sturdy glass material
Leak-proof, tight sealing lids
Perfect size for meal prep
Microwave and dishwasher safe
Easy to clean, no odor
What We Don't Like
Lids sometimes hard to close
Containers may be small for some

M MCIRCO 10-Pack Glass Meal Prep Containers

640-10
gray
1 Compartment
M MCIRCO 10-Pack Glass Meal Prep Containers Cover
M MCIRCO 10-Pack,22 Oz Glass Meal Prep Containers,Glass Food Storage Containers with lids,Lunch Containers,Microwave, Oven, Freezer and Dishwasher (Gray)

The M MCIRCO 10-Pack Glass Meal Prep Containers with Lids are perfect for meal prepping, made of high quality borosilicate glass that can go from fridge to oven to table. The snap lock lids with silicone seals ensure an airtight, leak-proof seal that lasts longer than plastic containers. They are safe for use in microwave, freezer, dishwasher, and oven, making them easy to use and take care of. Plus, if you're not completely satisfied, the company offers a 100% customer satisfaction guarantee.

What We Like
Microwave, oven, freezer safe
Durable thick glass
Stackable space-saving design
Easy to clean lids
Perfect portion size
What We Don't Like
Lids slightly fragile
Containers can stick when stacked

Rubbermaid Brilliance Food Storage Containers with Lids

2053295
3.2 cup (10-Piece)
Rubbermaid Brilliance Food Storage Containers with Lids Cover
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)

The Rubbermaid Brilliance Food Storage Containers are perfect for various occasions like meal prep, snacks, and leftovers. The airtight seal with secure latches prevents spills and leaks, while the built-in vents under the latches allow splatter-resistant microwaving with the lid on. The containers are 360-degree clear and stain-resistant, keeping the plastic looking new. They are safe for the dishwasher, microwave, and freezer. The pack includes five 3.2-cup containers, plus lids, for a total of ten pieces. The containers stack perfectly to save space and stay organized in the pantry or fridge.

What We Like
Leakproof and airtight seal
Easy to stack and store
Clear and stain-resistant material
Variety of sizes available
Dishwasher and microwave safe
What We Don't Like
Lids can be tough to open
Lids have nooks hard to clean
#TOP 6

[10-Pack]Glass Meal Prep Containers with Lids-MCIRCO

370+1040
gray
[10-Pack]Glass Meal Prep Containers with Lids-MCIRCO Cover
[10-Pack] Glass Meal Prep Containers with Lids, MCIRCO Food Storage Containers with Snap Locking Lids, Airtight Lunch Containers, Microwave, Oven, Freezer and Dishwasher

MCIRCO Glass Meal Prep Containers are perfect for healthy meal prep. The 10 pack includes 5 34oz and 5 13oz containers made from high quality borosilicate glass, which is stronger than cheaper glass food storage containers. The smart-locking lids with silicone seals are airtight and leak-proof, ensuring your food stays fresh longer than plastic containers. These containers are food grade and BPA-free and are microwave, freezer, dishwasher, and oven safe.

What We Like
Durable borosilicate glass
Leak-proof snap-on lids
Microwave and oven safe
Dishwasher safe and easy to clean
Stackable storage design
What We Don't Like
Lids may feel slightly flimsy
Storage can be bulky in small kitchens

HOMBERKING 8-Pack Borosilicate Glass Food Storage Containers

hun18
Deep Black
8 Pack
HOMBERKING 8-Pack Borosilicate Glass Food Storage Containers Cover
8 Pack Borosilicate Glass Food Storage Containers with Lids, Glass Meal Prep Containers, Airtight Bento Lunch Boxes with Snap Locks, Oven, Freezer and Dishwasher Safe, BPA Free, Kitchen Storage Set

The HOMBERKING Glass Food Containers set offers eight versatile containers in various sizes, perfect for meal prep, leftovers, or outdoor activities like camping and picnics. Made from durable borosilicate glass, these containers can handle extreme temperatures, so you can safely use them in the oven, microwave, freezer, or dishwasher (except lids). Thanks to their airtight snap-lock lids with silicone seals, you can carry your food without worrying about leaks or odors. Plus, the BPA-free glass is clear, letting you easily see what’s inside and is simple to clean without retaining stains or smells. This set brings both convenience and safety to your kitchen and food storage needs.

What We Like
Thick, durable glass
Leakproof, tight-sealing lids
Microwave and oven safe
Variety of sizes
Stackable and easy to clean
What We Don't Like
Replacement lids hard to get
Smallest containers less useful
#TOP 8

HOMBERKING 24pc Borosilicate Glass Food Storage Set

fd54
Grey
HOMBERKING 24pc Borosilicate Glass Food Storage Set Cover
HOMBERKING 24pc Borosilicate Glass Food Storage Containers with Snap Locking Lids, Glass Meal Prep Containers, Airtight Lunch Boxes, Oven, Freezer and Dishwasher Safe, BPA Free, Kitchen Storage Set

The HOMBERKING Glass Food Containers offer a versatile 24-piece set with various sizes and shapes, perfect for meal prep, leftovers, or on-the-go meals. You’ll appreciate the leak-proof lids with snap locks and silicone seals that keep your food fresh and prevent spills, making them ideal for travel or work lunches. These containers are made from durable borosilicate glass, safe for use in the oven, microwave (without lids), and freezer, allowing you to heat or store food conveniently. Plus, the BPA-free lids and easy-to-clean design, including dishwasher-safe glass and removable seals, help maintain hygiene and reduce cleaning effort.

What We Like
Durable borosilicate glass
Variety of sizes
Tight sealing lids
Easy to clean
Stackable, space-saving design
What We Don't Like
Some containers smaller than expected

Acellegic 12-Piece 304 Stainless Steel Food Storage Containers Set

TUR-Acellegic-3995
Silver
Acellegic 12-Piece 304 Stainless Steel Food Storage Containers Set Cover
Acellegic 12 Pcs 304 Stainless Steel Food Storage Containers with Plastic Lid Square Metal Lunch Box Snack Sandwiches Airtight Bento Boxes for Home Office Picnic Travel Dishwasher Freezer

The Acellegic Steel Storage Set offers 12 containers in four sizes, giving you flexibility for storing different meal portions or snacks. Made from durable 304 stainless steel, these containers resist rust and corrosion, ensuring your food stays safe and fresh over time. Each container comes with a plastic lid featuring a silicone seal, which helps keep your food sealed tightly to prevent spills and maintain freshness. This set also makes a thoughtful gift for special occasions like weddings or housewarmings, perfect for anyone who enjoys organized meal prep or needs reliable containers for work, travel, or picnics.

What We Like
Variety of container sizes
Durable 304 stainless steel
Airtight silicone lids
Great gift idea

Bentgo Prep Meal-Prep Containers

BGPRP1-MT
Mint
Bentgo Prep Meal-Prep Containers Cover
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave, Freezer, & Dishwasher Safe To Go Food Storage (Mint)

The Bentgo Prep 1-Compartment Meal-Prep Containers are perfect for making meal-prep easy and convenient. The trays and lids nest together, stack neatly, and are microwaveable, making it a breeze to prepare meals. The embossed volume markings on the tray make it easy to portion meals without measuring. The custom-fit lids seal in freshness during refrigeration, freezing, and when taking meals on-the-go. Additionally, Bentgo continues to support Feed the Children, a non-profit organization that helps hungry children and families. The set includes 10 one-compartment trays, 10 custom-fit lids, a meal prep eBook, and caring customer support.

What We Like
Durable and sturdy build
Tight-sealing, leak-proof lids
Microwave and dishwasher safe
Space-saving stackable design
Perfect size for meal prep
What We Don't Like
Minor warping with dishwasher use
Slight staining over time
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best size container for meal prep?

The best size container for meal prep depends on the type of food you make and how you want to store it. If you're prepping individual meals, containers between 25 and 30 ounces are ideal, as they can hold an average-sized meal. For larger batches of food to be stored at home, you can opt for bigger containers.

2. How big is a 32 oz meal prep container?

A 32 oz meal prep container typically measures approximately 8.7 inches in length, 5.9 inches in width, and 2.1 inches in height. This size of container provides ample space to store a single meal or portion of food.

3. Is glass or plastic better for meal prep?

Glass containers are generally considered better for meal prep. They do not seep any substances into the food, reheat the food more evenly due to better heat conduction, and keep the food fresher as there is no absorption of smells or tastes. Plastic containers may have the potential to transfer chemicals into the food.

4. Is it cheaper to meal prep or buy?

Meal prepping is generally cheaper than buying individual meals. While there may be upfront costs associated with buying ingredients in bulk for meal prep, it is more cost-effective in the long run compared to purchasing pre-made meals or making frequent trips to the grocery store for smaller portions.

5. How many ounces should I meal prep?

When meal prepping, a general guideline for portion sizes is 4 ounces of protein, 1/2 cup of grains, and 2 cups of veggies per meal. Containers that hold around 3 cups of food are commonly used for meal prep. This amount typically includes approximately 2 cups of veggies, 1/2 cup of protein, and 1/2 cup of grains.

Editor's Notes

During our meal prep container research, we found 24 meal prep container products and shortlisted 10 quality products. We collected and analyzed 779,131 customer reviews through our big data system to write the meal prep containers list. We found that most customers choose meal prep containers with an average price of $27.73.

The meal prep containers are available for purchase. We have researched hundreds of brands and picked the top brands of meal prep containers, including Freshware, Vtopmart, M MCIRCO, Rubbermaid, HOMBERKING. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Rebecca Cantu Avatar

Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.

Meal Prep Containers Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Freshware Vtopmart Vtopmart M MCIRCO Rubbermaid M MCIRCO HOMBERKING HOMBERKING Acellegic Bentgo
Material Polypropylene Glass Glass Glass container plastic lid slilicone seal Plastic Glass container plastic lid slilicone seal Borosilicate Glass Borosilicate Glass Stainless Steel Food-safe materials (No PFAS, BPA, Vinyl, Lead, or PVC)
Capacity 16 ounces 2.2 Pounds 1.4 Pounds 640 Milliliters 3.2 Cups 12.5 Pounds 30 Fluid Ounces 1040 Milliliters 1.2 Pounds 2 Pounds
Color 16 oz - 50 Set Green Grey gray - gray Deep Black Grey Silver Mint
Material Feature BPA Free, Food Grade, Recyclable, Reusable Freezer Safe, Microwave Safe, Oven Safe Food Grade clear BPA Free Microwave Safe Oven Safe Bpa Free - BPA Free, Dishwasher Safe, Reusable
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
Where to Buy