Best Training Lacrosse Balls of 2025

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 4, 2025

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Training lacrosse balls are essential for any lacrosse player looking to improve their skills. Made from durable rubber or silicone, these balls are designed to mimic the weight and feel of a regulation lacrosse ball, but with a softer texture that makes them ideal for indoor training. They are perfect for practicing stick skills, shooting, and passing, and can be used by players of all skill levels. With a variety of colors and styles available, training lacrosse balls are a must-have for any serious lacrosse player.

At a Glance: Our Top Picks

Franklin Sports Practice Lacrosse Balls - Soft Lax Balls for Training + Practice Cover #TOP 1
Franklin Sports Practice Lacrosse Balls - Soft Lax Balls for Training + Practice
ftb score rating icon 9.9
SWAX LAX Lacrosse Training Ball Cover #TOP 2
SWAX LAX Lacrosse Training Ball
ftb score rating icon 9.8
Lax Sak Soft Practice Lacrosse Balls Cover #TOP 3
Lax Sak Soft Practice Lacrosse Balls
ftb score rating icon 9.6

Top 10 Training Lacrosse Balls

#TOP 1

Franklin Sports Practice Lacrosse Balls - Soft Lax Balls for Training + Practice

49021C1Z
Orange
63 mm
Franklin Sports Practice Lacrosse Balls - Soft Lax Balls for Training + Practice Cover
Franklin Sports Practice Lacrosse Balls - Soft Lax Balls for Training + Practice - Orange - No Bounce Lacrosse Balls for Youth + Adult Play - 2 Pack

Franklin Sports Practice Lacrosse Balls are perfect for the backyard, the turf, or the beach. These soft, liquid-filled practice lacrosse balls help youth and adult players develop their skills! With no bounce technology, players can scoop up ground balls with ease and practice essential skills. These official size lacrosse balls are softer than official game balls which make them perfect for indoor and outdoor practice. They are great for players of all ages and skill levels to practice their skills!

What We Like
Designed with no bounce technology for better passing, shooting, and control
Perfect for indoor and outdoor practice
Soft and liquid-filled, making them easy to scoop up for essential skills practice
#TOP 2

SWAX LAX Lacrosse Training Ball

#0605
Yellow
SWAX LAX Lacrosse Training Ball Cover
SWAX LAX Lacrosse Training Ball - Indoor Outdoor Practice Less Bounce & Rebounds (1 Yellow)

The SWAX LAX Lacrosse Training Ball is a patented soft practice ball that has the same size and weight as a regulation ball, but is softer and has less bounce and minimal rebounds. This ball is perfect for indoor training, easy to scoop off the floor, and gentle on wood floors and bleachers. It's suitable for training in small spaces, fields, turf, or yards. This highly durable training ball is water-resistant and perfect for all levels of lacrosse players.

What We Like
Same size and weight as a regulation ball
Less bounce and minimal rebounds make for a more productive practice environment
Perfect for indoor training and easy to scoop off the floor
#TOP 3

Lax Sak Soft Practice Lacrosse Balls

LSC-AG-3
Argyle
3 Pack
Lax Sak Soft Practice Lacrosse Balls Cover
Lax Sak Soft Practice Lacrosse Balls - Same Weight & Size as a Regulation Lacrosse Balls, Great for Indoor & Outdoor Practices, Less Bounce & Minimal Rebounds - Argyle, 3 Pack

Lax Sak Practice Balls are perfect for lacrosse players of all levels. With their softer outer fabric, they provide a less intimidating experience for new players and reduce the impact when hit by a ball. These practice balls have the same size and weight as regulation lacrosse balls, making them ideal for indoor and gym practices. They are safe to use on hardwood floors and have less bounce with minimal rebounds, allowing players to spend more time training and less time chasing balls. Additionally, the soft design of these balls is perfect for helping new players learn the movements and mechanics of the game. Lax Sak Practice Balls are also great for goalie training drills, as they are easy to scoop up and provide a reduced fear of getting hit when in goal.

What We Like
Ideal for new players
Same size and weight as regulation balls
Suitable for indoor and outdoor use
#TOP 4

Franklin Sports Soft Training Lacrosse Balls

44025
Pink
63MM
Franklin Sports Soft Training Lacrosse Balls Cover
Franklin Sports Soft Training Lacrosse Ball Bucket - (20) Kids Soft Rubber Lacrosse Balls for Indoor + Outdoor Play - Official Size Soft Rubber Lax Balls for Kids + Beginners - Youth Practice Balls

The Franklin Soft Lacrosse Balls are designed specifically for kids and beginners, making them an excellent choice for practicing fundamental skills. Their soft and lightweight material allows you to throw and catch comfortably, which is essential when learning the game. Being the official size, these lacrosse balls help you transition smoothly to standard equipment as you improve. Plus, their soft construction ensures that you can play safely indoors or outdoors, giving you the flexibility to practice anywhere. With a bulk bucket of 20 balls included, you’ll have plenty for training sessions with friends or teammates.

What We Like
Soft and lightweight
Official size for practice
Versatile indoor/outdoor use
Bulk pack for convenience
#TOP 5

Brine Training Balls Set

Brine
LBTRA2
Grey
Brine Training Balls Set Cover
Brine Training Balls 2 Pack

The Brine Training Balls are designed to enhance your lacrosse skills with two unique options. One ball is weighted, which helps you build shot power, giving you the strength needed for those critical game moments. The second ball, known as the screw ball, focuses on improving your hand-eye coordination, essential for catching and passing effectively. With these two training tools, you can elevate your practice sessions and become a more proficient player. Their compact size makes them easy to store and transport, so you can take your training anywhere.

What We Like
Improves shot power
Enhances hand-eye coordination
Portable and compact
Includes two training options
#TOP 6

Lax Sak Soft Practice Lacrosse Balls

LSC-AMF-1
American Flag
1 Pack
Lax Sak Soft Practice Lacrosse Balls Cover
Lax Sak Soft Practice Lacrosse Balls - Same Weight & Size as a Regulation Lacrosse Balls, Great for Indoor & Outdoor Practices, Less Bounce & Minimal Rebounds - American Flag, 1 Pack

Lax Sak Soft Balls are designed to help new lacrosse players gain confidence and ease in their practice sessions. The softer outer material is less intimidating and minimizes the pain if you get hit. These balls maintain the same size and weight as regulation lacrosse balls, making them ideal for indoor and gym use. Their reduced bounce and minimal rebounds allow you to focus more on your training rather than chasing after errant balls. Additionally, their soft design aids in learning essential movements and mechanics, making your practice more productive and enjoyable.

What We Like
Soft and safe for beginners
Ideal for indoor and outdoor use
Less bounce and minimal rebounds
Helps in skill development
#TOP 7

Velocity Soft Foam Lacrosse Balls

White
6 Pack
Velocity Soft Foam Lacrosse Balls Cover
Velocity Soft Foam Practice Lacrosse Balls for Youth, Lacrosse Soft Training Balls for College and High School Beginners, Indoor Practice Soft Lacrosse Balls Official Size and Weight- White, 6

The Velocity Foam Lacrosse Balls are perfect for new players looking to build confidence and skill. Their soft foam material offers a gentler impact, making practice less intimidating and more enjoyable. Weighing only 2.4 oz, these balls maintain the size of standard lacrosse balls while being lighter and safer for indoor use, allowing you to practice on hardwood floors without worry. Their minimal bounce helps you focus on training rather than chasing after balls, making your practice sessions more efficient. With their shock-absorbing design, you'll quickly become familiar with the movements and mechanics of the game.

What We Like
Gentler impact for beginners
Lightweight and safe for indoor use
Reduced bounce for efficient training
Ideal for goalie training drills
#TOP 8

RunNico Lacrosse Training Balls with Ropes

RunNico
2 PCS
RunNico Lacrosse Training Balls with Ropes Cover
RunNico 2 Pack Lacrosse Training Ball with Ropes - Lacrosse Training Equipment - Lacrosse Rebounders for Youth Fits All Sticks

The RunNico Lacrosse Balls offer a comprehensive training solution for players looking to enhance their skills. Each package includes two durable rubber balls and elastic strings that stretch from 45 to 88 inches, making it easy for you to practice your techniques effectively. The resilient design ensures that these balls can withstand intense use without losing their shape, allowing for long-term training. Additionally, the set is versatile enough to be used on various surfaces, including gym mats and hardwood floors, providing you with the convenience to train anywhere, anytime.

What We Like
Durable rubber material
Adjustable elastic string
Suitable for all skill levels
Versatile training surfaces
#TOP 9

OTIIPOR Glow in The Dark Lacrosse Balls

OTIIPOR
LB2024-Ball
Fluorescent green
OTIIPOR Glow in The Dark Lacrosse Balls Cover
OTIIPOR Lacrosse Ball Glow in The Dark Official Size Lacrosse Training Equipment for Night Practice Perfect Lacrosse Gifts for Boys and Girls(2 Pack)

The OTIIPOR Glow Lacrosse Balls are designed for night training, featuring built-in LED lights that make them visible even in the dark. This means you can practice lacrosse anytime without fear of losing the ball. They adhere to official size and weight standards, ensuring they’re suitable for both games and training. You can easily switch between illuminated and unlit modes by removing the battery, giving you the choice to use lighting based on your preference. The package includes two lacrosse balls, LED light tubes, a rotary tool for battery changes, and button batteries for convenience.

What We Like
Visible in dark conditions
Official size and weight
Switchable light modes
Complete accessory set
#TOP 10

Libima Lacrosse Training Balls Set

Libima
orange, yellow
Libima Lacrosse Training Balls Set Cover
Libima 5 Packs Lacrosse Training Ball Practice Lacrosse Balls with Rope Lacrosse Training Equipment Lacrosse Rebounders for Youth Players Beginners to Self Train, Fits Many Sticks

The Libima Training Balls offer a comprehensive set for lacrosse practice, featuring five balls in vibrant orange and yellow colors along with five ropes. This ensures you have everything needed to enhance your skills effectively. Designed for players at any level, the soft rubber foam material provides a comfortable grip, making it easy to handle. The durable construction guarantees that these balls will last through intense training sessions. With a standard size of 2.48 inches in diameter, you can practice with precision, honing your shooting, passing, and catching skills.

What We Like
Complete training set
Comfortable grip
Durable construction
Standard size for accuracy
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are SWAX lax balls used for?

Swax Lax Goalie Training Ball The Swax Lax balls are like heavy hackey-sacks that mimic the size and weight of a lacrosse ball but are a lot softer than solid rubber to limit the damage goalies take from shots.

2. Which lacrosse balls are the best?

The Best Lacrosse Balls For Game Time. Defining Strength Lacrosse Ball – Best Overall. Franklin Sports Lacrosse Ball – Runner-Up. Velocity Lacrosse Ball – Honorable Mention. Kieba Massage Lacrosse Ball – Also Consider. Champion Sports Official Lacrosse Ball. Signature Lacrosse Ball Set.

3. What is a SWAX LAX?

SWAX LAX Lacrosse Training Ball - Same Size & Weight as Regulation Lacrosse Ball but Soft - Indoor Outdoor Practice Ball with Less Bounce & Reduced Rebounds.

4. Is there a difference between white and yellow lacrosse balls?

The color of the ball used will differ between men's and women's lacrosse games. The men's game is, typically, played with a white ball, while women use a yellow ball. But there can be some variation to the ball color if both coaches agree to use a different color for a game.

Editor's Notes

During our training lacrosse ball research, we found 24 training lacrosse ball products and shortlisted 10 quality products. We collected and analyzed 13,752 customer reviews through our big data system to write the training lacrosse balls list. We found that most customers choose training lacrosse balls with an average price of $22.50.

The training lacrosse balls are available for purchase. We have researched hundreds of brands and picked the top brands of training lacrosse balls, including Franklin Sports, SWAX LAX, Lax Sak, Brine, Velocity. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.