Best Practice Lacrosse Balls of 2026

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 18, 2026

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Practice lacrosse balls are an essential tool for any lacrosse player looking to improve their skills. These balls are designed to replicate the weight and feel of a regulation lacrosse ball, allowing players to practice their passing, catching, and shooting skills without the risk of damaging their equipment or injuring themselves or others. Made from durable materials, practice lacrosse balls are built to withstand the rigors of repeated use, making them a cost-effective and reliable training aid for players of all skill levels. Whether you're a beginner or an experienced player, practice lacrosse balls are an indispensable tool for improving your game.

At a Glance: Our Top Picks

Velocity Practice Lacrosse Balls Cover #TOP 1
Velocity Practice Lacrosse Balls
ftb score rating icon 9.8
Champion Sports Official Size Lacrosse Balls 12-Pack Cover #TOP 2
Champion Sports Official Size Lacrosse Balls 12-Pack
ftb score rating icon 9.7
Champion Sports Colored Lacrosse Balls Cover #TOP 3
Champion Sports Colored Lacrosse Balls
ftb score rating icon 9.5

Top 10 Practice Lacrosse Balls

#TOP 1

Velocity Practice Lacrosse Balls

VLB-W-6-FBA1
White
6 Balls
Velocity Practice Lacrosse Balls Cover
Velocity Practice Lacrosse Balls - 1, 2, 3, 6, 12, 18, 24, 36, 60 and 120 Packs - Official Size and Weight - White

The Velocity Lacrosse Practice Balls are designed specifically for training, helping you improve your skills effectively. These balls are perfect for home use, allowing you to run drills or even use them for fun activities like fetch. You can choose from various colors, including white, yellow, orange, and lime green, especially in larger packs of 60 or 120, so you’ll always have enough on hand. Made from 100% pure vulcanized rubber, these balls are tough and durable, ensuring they last through many practice sessions while remaining easy to handle.

What We Like
Excellent bounce quality
Vivid colors, easy to find
Effective for massage therapy
No strong odor
Durable and rigid structure
#TOP 2

Champion Sports Official Size Lacrosse Balls 12-Pack

LBWNOCSAEBULK
White
Champion Sports Official Size Lacrosse Balls 12-Pack Cover
Champion Sports Lacrosse Balls – Official Size Equipment for Professional, College & Grade School Games, Practices & Recreation, NCAA, NFHS & SEI Certified, 12-Pack, White

The Champion Sports Lacrosse Balls come in a convenient 12-pack, each ball meeting official size and weight standards. This ensures you get the right feel and performance whether practicing or playing a game. These balls are approved by NCAA and NFHS, so you can trust their quality for school or college use. You can choose from different pack sizes to fit your needs, whether for gym classes or team training. Plus, they come in bright colors, making it easier for you to spot and track the ball during fast-paced play. This makes your lacrosse experience more fun and efficient.

What We Like
Durable and long-lasting
Great value for price
Effective for self-massage
Perfect for dogs and fetch
Bright, visible colors
#TOP 3

Champion Sports Colored Lacrosse Balls

LBO2SET
Orange
2-Pack
Champion Sports Colored Lacrosse Balls Cover
Champion Sports Orange Lacrosse Balls, Official Size - NCAA, NFHS & SEI Certified, 2 count (Pack of 1)

Champion Colored Lacrosse Balls are the perfect sporting goods equipment for players of all ages and skill levels. These official size balls are NCAA and NFHS approved, ensuring they meet the highest standards for accuracy and handling during practice and game play. With multi-count packs available, you can easily outfit your team or training group. The variety of colors adds an extra element of fun to every game, whether it's on the court or field. Additionally, these versatile balls can be used for cross training, massage targeting, juggling, and even as a dog toy. With Champion Colored Lacrosse Balls, you'll have everything you need to elevate your game and have a blast while doing it.

What We Like
Effective for muscle massage
Durable and long-lasting
Good value for price
Proper bounce and density
Versatile for various uses
#TOP 4

Cradlebaby Lacrosse Training Ball

Cradlebaby
64 millimeters
Cradlebaby Lacrosse Training Ball Cover
Cradlebaby Lacrosse Training Ball: Practice Indoor/Outdoor & Get More Repetitions - #1 Piece of Equipment for Boys/Girls to Practice Cradling, dodges, Stick Tricks, & fakes. (Red)

Cradlebaby Lacrosse Training Ball allows you to practice your lacrosse skills indoors without damaging your surroundings or losing the ball. It helps you to work on your off-hand without having to chase the ball. The ball is designed for indoor use and is perfect for practicing cradling, dodges, and fakes. No more worrying about damaging windows or chasing the ball out of the house.

What We Like
Realistic weight and size
Indoor practice without damage
Easy to attach to stick
Durable and long-lasting
Great for beginners
#TOP 5

SWAX LAX Lacrosse Training Ball

#0617
Orange
1-Pack
SWAX LAX Lacrosse Training Ball Cover
SWAX LAX Lacrosse Training Ball - Indoor Outdoor Practice Less Bounce & Rebounds (1 Orange)

The SWAX LAX Training Ball is a must-have for lacrosse players of all levels. This patented soft practice ball offers a safer alternative to hard rubber balls, providing players with less fear of getting hit. Despite its softness, it maintains the same size and weight as a regulation ball, making it feel real in the player's stick. The ball's minimal bounce and reduced rebounds create a more productive practice environment, eliminating the need for constant chasing. It is perfect for indoor training as it is gentle on gym floors and doesn't ricochet off walls or bleachers. Whether you're training in small spaces or on fields, turf, or yards, the SWAX LAX Training Ball is the ideal choice. It is highly durable, suitable for all lacrosse players, including goalies, and is water-resistant. Say goodbye to birdseed-filled balls and enjoy a more effective training session with the SWAX LAX Training Ball.

What We Like
Soft and safe design
Minimal bounce indoors
Durable construction
Realistic weight and feel
Great for beginners
#TOP 6

STX Lacrosse Balls 4-Pack Mixed Colors

STX
BL U
Mixed
4 Balls
STX Lacrosse Balls 4-Pack Mixed Colors Cover
STX Lacrosse Balls - Mixed Color 4-Pack

The STX Mixed Color Lacrosse Balls are perfect for players of all skill levels and ages, making practice and skill training easy and enjoyable. These balls can also double as massage tools or for myofascial release, helping you relieve muscle tension. Plus, they even work as durable dog toys, adding extra value beyond the field. Approved by the NCAA and NOCSAE, these balls meet the standards for college and professional play, ensuring you get quality equipment for serious training. The pack includes four balls in bright colors—white, yellow, orange, and lime—so you can easily spot them during practice.

What We Like
Durable for heavy chewers
Great for muscle pain relief
Official size and weight
Bright, easy-to-spot colors
Good value multi-pack
#TOP 7

Lax Sak Soft Practice Lacrosse Balls

LSC-AMF-1
American Flag
1 Pack
Lax Sak Soft Practice Lacrosse Balls Cover
Lax Sak Soft Practice Lacrosse Balls - Same Weight & Size as a Regulation Lacrosse Balls, Great for Indoor & Outdoor Practices, Less Bounce & Minimal Rebounds - American Flag, 1 Pack

Lax Sak Soft Balls are designed to help new lacrosse players gain confidence and ease in their practice sessions. The softer outer material is less intimidating and minimizes the pain if you get hit. These balls maintain the same size and weight as regulation lacrosse balls, making them ideal for indoor and gym use. Their reduced bounce and minimal rebounds allow you to focus more on your training rather than chasing after errant balls. Additionally, their soft design aids in learning essential movements and mechanics, making your practice more productive and enjoyable.

What We Like
Same weight as real ball
Minimal bounce and rolling
Safer for beginners
Durable on hard surfaces
Great for indoor practice
#TOP 8

Champion Sports Sponge Lacrosse Balls: Soft Touch for Training and Practice - 12 Pack

Pink
Pack of 12
Champion Sports Sponge Lacrosse Balls: Soft Touch for Training and Practice - 12 Pack Cover
Champion Sports Sponge Lacrosse Balls: Soft Touch for Professional, College and Grade School Indoor Outdoor Training and Practice - 12 Pack, Pink-Sponge

The Champion Sports Sponge Lacrosse Balls have a molded soft construction that makes them perfect for training and skill development from grade school through college. They are lightweight and pliable, making learning lacrosse safe, enabling new players to refine shooting accuracy and handling during practice and gameplay without worry of hard hits. The 12 pack set provides plenty of sponge balls to outfit players in youth gym classes and summer camps, competing on collegiate teams, or completing training regimens to improve skills. They come in a clean white color, making every game on the indoor court or outdoor field cool and fun. These versatile balls can also be used for other purposes such as CrossFit, foot massage, physical therapy, back pain, sore muscle relief, myofascial trigger points, even juggling or as a dog toy.

What We Like
Gentle on dogs' teeth
Great for fetch and practice
Lightweight for young players
Good for kids' lacrosse
#TOP 9

PEARL NX Greaseless Lacrosse Balls 3 Pack

PEARL
PL-R-NX-3-000
3 Pack
PEARL NX Greaseless Lacrosse Balls 3 Pack Cover
PEARL NX Greaseless Lacrosse Balls by Guardian Innovations (3 Pack) - Long Lasting, No-Bounce Balls Perfect for Indoor Play and Practice - Red

The PEARL NX Greaseless Balls offer a unique experience for lacrosse players who want reliable practice equipment. Made in the USA from a special material, these balls won’t get greasy or hard, so you can keep using them without worry. They’re designed to feel just like regular lacrosse balls in size and weight but without the bounce, making them perfect for indoor drills and wall ball practice. Plus, their durable construction means they last longer than traditional rubber balls, giving you more value and less need to replace them often. With less bouncing, you spend more time practicing and less time chasing balls.

What We Like
Greaseless material
True-to-size and weight
No bounce for better practice
Long-lasting durability
#TOP 10

Champion Sports Soft Lacrosse Practice Ball, Pack of 12

Champion Sports Soft Lacrosse Practice Ball, Pack of 12 Cover
Champion Sports Practice Sponge Lacrosse Balls: Soft Touch for Professional, College & Grade School Indoor Training & Practice - 12 Pack White

The Champion Sports Soft Lacrosse Practice Ball is designed for indoor training and practices. Its soft sponge material won't damage floors and walls indoors. With a similar weight and feel to regulation lacrosse balls, these practice balls come in a pack of 12 and are white in color.

What We Like
Suitable for indoor training and practices
Soft sponge material won't damage floors and walls indoors
Similar weight and feel to regulation lacrosse balls
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How much does a practice lacrosse ball weigh?

Lacrosse Ball Weight Lacrosse balls cannot weigh less than 5.0 ounces and not more than 5.25 ounces. Slices of bread are generally about one ounce each making a lacrosse ball roughly 5 slices of bread in weight.

2. Do lacrosse balls hurt?

Fortunately, although lacrosse balls hurt, they typically only leave a temporary sting. If they had a tendency to do lasting damage on lacrosse players, I'm fairly certain that they would have recalled all lacrosse ball products by now.

3. What balls do you use for lacrosse?

A lacrosse ball is the solid rubber ball that is used, with a lacrosse stick, to play the sport of lacrosse. It is typically white for men's lacrosse, or yellow for women's Lacrosse; but is also produced in a wide variety of colours.

4. What are SWAX lax balls used for?

Swax Lax Goalie Training Ball The Swax Lax balls are like heavy hackey-sacks that mimic the size and weight of a lacrosse ball but are a lot softer than solid rubber to limit the damage goalies take from shots.

Editor's Notes

During our practice lacrosse ball research, we found 24 practice lacrosse ball products and shortlisted 10 quality products. We collected and analyzed 132,313 customer reviews through our big data system to write the practice lacrosse balls list. We found that most customers choose practice lacrosse balls with an average price of $16.92.

The practice lacrosse balls are available for purchase. We have researched hundreds of brands and picked the top brands of practice lacrosse balls, including Velocity, Champion Sports, Cradlebaby, SWAX LAX, STX. The seller of top 1 product has received honest feedback from 51 consumers with an average rating of 4.8.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.