Best 36 Inch Foam Rollers of 2025

The Amazon Basics High-Density Round Foam Roller is a perfect tool for balance, strengthening, flexibility, and rehab exercises. It is made from molded polypropylene, which helps in maintaining its firmness. With its high-density foam and molded edges, it offers a comfortable and effective workout experience. Additionally, it is lightweight, easy to clean, and transport, measuring approximately 36 x 6 x 6 inches (L x W x H).

The Yes4All EPP Exercise Foam Roller is a high quality, extra firm foam roller made of high density expanded polypropylene material that is designed for deeper massage than the standard foam roller. With a weight capacity of up to 300lbs, it is great for fitness enthusiasts of all levels. It comes in 12/18/24/36-inch length x 6-inch round and is very lightweight and compact for easy portability. It can be used for physical therapy, pre and post-yoga workouts, trigger point massages, stretching and more. Using this roller can help improve muscle mobility, flexibility, and more effective bodybuilding.

The Yes4All Foam Roller is designed with medium density, making it perfect for enhancing your flexibility and targeting specific muscle areas during your workouts. Crafted from durable EVA material, this roller maintains its shape even after regular use, ensuring longevity. Its versatile design caters to all levels of fitness, whether you’re doing yoga or Pilates. Plus, with four size options available, you can easily find the right fit for your routine. Cleaning is a breeze thanks to its closed cell foam design, allowing you to focus more on your exercises and less on upkeep.

Yes4All Premium Foam Roller is a high-quality PE foam roller that is 30% heavier and firmer than standard foam rollers. It is designed to provide a deeper massage and can support up to 250 pounds. The roller is lightweight and portable, making it easy to bring with you anywhere. Whether you are at the park or in your office, you can enjoy the benefits of foam rolling to trigger your tight muscles before and after workouts. This foam roller is also great for improving muscle mobility and flexibility for sports enthusiasts, pilates, bodybuilding, running, weight training, and yoga. It helps increase the range of motion by stretching muscles and targeting tight spots and discomfort. With Yes4All Premium Foam Roller, you can experience the natural healing process and feel a whole lot better.

The ProsourceFit High Density Foam Rollers are perfect for pre and post-workout muscle release and tension relief from back, legs, neck, and glutes. The high-density foam structure provides a deep massage and supports all body types without losing shape. It also offers instability for Pilates core exercises and body awareness. Made with high-density expanded polypropylene, it is easily recycled and water-resistant for easy maintenance. Available in four sizes and seven different colors.

The Gaiam Foam Roller is a medium density 36-inch foam roller that is perfect for soothing sore muscles and improving mobility. With its semi-firm density, it provides just the right amount of muscle stimulation to help relieve stress and loosen tight muscles. Whether you're an athlete looking to enhance your performance or someone who wants to improve their overall well-being, this foam roller is a great addition to your fitness routine. The 36-inch length allows for full-body work, ensuring that you can target all areas of your body effectively. Plus, it comes with a 15-minute 'How To' digital workout to help you get started on your fitness journey. With the Gaiam Foam Roller, you can roll your way to a stronger and healthier you.

The ProsourceFit Half Round Foam Roller is a firm high-density foam roller that provides extra support for all body types during physical therapy, core exercises or stretching. Its patterned surface provides gentle non-slip grip and extra traction, making it ideal for exercises like push-ups, planks or single-leg lunges. It's made of durable and eco-friendly high-density expanded polypropylene (EPP) that's easy to clean and lightweight. You can choose from 12 inch, 18 inch and 36 inches, making it convenient for storage and portability for on-the-go workouts at the gym or in a hotel room.

The Living.Fit Foam Roller measures 36 inches long and 6 inches in diameter, making it lightweight for easy transport and cleaning. Its closed-cell EVA construction keeps moisture out, ensuring durability and hygiene. Designed to be firm, this foam roller provides excellent support for your muscles and maintains its shape even after repeated use. Whether you’re warming up, cooling down, or engaging in therapy and massage, this high-density foam roller can help improve your flexibility and recovery, making it a great addition to your fitness routine.

The OPTP Pro-Roller Soft Density Foam Roller is a professional-quality fitness tool that is designed to withstand heavy use at the gym or in a clinic. It is constructed of closed-cell, heat-molded EVA foam to outperform and outlast standard foam rollers. The softer, comfortable compression provides gentle relief on tight areas during self-massage rolling and support for lying supine and performing a variety of exercises. It is also ideal for balance and stability exercises such as Pilates. Measuring 36-inches long by 6-inches in diameter, it is perfect for both beginners and advanced users.

Experience improved workout efficiency with the Yes4All Foam Roller. Made from a combination of two layers of foam roller Soft PE and High Density PE, this durable and practical medium density foam roller is designed to withstand frequent use without breaking or deforming easily. With its versatility, you can target various muscle groups such as the calves, upper and lower back, and hamstrings to achieve your fitness goals. The Yes4All Foam Roller also helps burn fat faster, increases stability and flexibility, and can be used as a warm-up or cooldown tool to improve performance and reduce soreness. Available in different sizes, this lightweight and portable foam roller is perfect for both home use and on-the-go workouts. Train anytime, anywhere with the Yes4All Foam Roller.