Best Fennel Seed of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 27, 2026

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Fennel seed is a popular spice that has been used for centuries for its unique flavor and medicinal properties. The small, oval-shaped seeds have a sweet, licorice-like taste and are commonly used in cooking to add depth and complexity to dishes. Aside from its culinary uses, fennel seed is also known for its digestive benefits and has been used to treat a variety of ailments such as bloating, indigestion, and constipation. It is rich in antioxidants and anti-inflammatory compounds, making it a popular ingredient in herbal teas and supplements. Fennel seed can be found in most grocery stores and health food stores in whole or ground form.

At a Glance: Our Top Picks

365 by Whole Foods Market Organic Fennel Seed 1.02 oz Cover #TOP 1
365 by Whole Foods Market Organic Fennel Seed 1.02 oz
ftb score rating icon 9.8
Spice Profile USDA Organic Fennel Seeds 4oz Cover #TOP 2
Spice Profile USDA Organic Fennel Seeds 4oz
ftb score rating icon 9.7
Badia Whole Fennel Seed - 14 oz Cover #TOP 3
Badia Whole Fennel Seed - 14 oz
ftb score rating icon 9.5

Top 10 Fennel Seed

365 by Whole Foods Market Organic Fennel Seed 1.02 oz

365 by Whole Foods Market Organic Fennel Seed 1.02 oz Cover
365 by Whole Foods Market, Organic Fennel Seed, 1.02 Ounce

The 365 Organic Fennel Seeds offer you a small but powerful 1.02-ounce jar of high-quality spice. These seeds are USDA Organic and verified by the Non-GMO Project, ensuring you get a pure and natural product free from harmful chemicals. You won’t have to worry about irradiation or sterilization treatments, which means the seeds retain their natural flavor and benefits. Plus, the kosher certification guarantees that the product meets strict dietary standards. This makes the 365 Organic Fennel Seeds a convenient and trustworthy choice for your cooking and seasoning needs.

What We Like
Fresh aroma and taste
Affordable price
Versatile for cooking and tea
Organic option available
Supports digestion
What We Don't Like
Occasional packaging issue
#TOP 2

Spice Profile USDA Organic Fennel Seeds 4oz

Spice Profile USDA Organic Fennel Seeds 4oz Cover
Spice Profile | USDA Organic Fennel Seeds (Whole) | Resealable 4oz Pouch | Saunf | Perfect for Cooking, Teas, Smoothies & Lattes | Sweet & Aromatic

Spice Profile Organic Fennel offers you a pure and natural spice experience by using USDA-certified organic fennel seeds grown without synthetic pesticides. You can trust the quality and safety of this product because it undergoes third-party testing, ensuring it stays fresh and free from harmful additives. The seeds provide a naturally sweet and licorice-like flavor, adding a unique touch to both savory dishes and sweet treats. Plus, their versatility lets you enjoy them whole or ground, making it easy to enhance your cooking, teas, smoothies, or lattes with authentic taste and aroma.

What We Like
Exceptional freshness
Strong aroma and flavor
Organic and eco-friendly packaging
Thoughtful, smart design
High quality and clean
What We Don't Like
Price slightly high
Taste not for everyone
#TOP 3

Badia Whole Fennel Seed - 14 oz

DOT698981
14 Ounce
Badia Whole Fennel Seed - 14 oz Cover
Badia Fennel Seed Whole, 14 oz - Whole Seeds, Mild Sweet Flavor, Gluten Free, Kosher

Enjoy the 14 oz bottle of Badia Whole Fennel Seed, which is always fresh, top quality and Kosher & Gluten Free. The product comes with fast-n-free shipping (2-3 business days) and 100% customer satisfaction guaranteed or your money back.

What We Like
Clearly labeled gluten-free
Strong, fresh aroma
Bulk size, good value
Versatile culinary use
Whole seeds retain flavor
What We Don't Like
Authentic fragrance not strong
#TOP 4

The Spice Way Fennel Seed - 8 oz

B088QMPBC6
8 Ounce (Pack of 1)
The Spice Way Fennel Seed - 8 oz Cover
The Spice Way Fennel Seed - bulk whole seeds great for tea and cooking 8 oz

The Spice Way Fennel Seed is a pure, flavorful addition to various dishes with its distinctive anise and licorice taste. It has no preservatives, additives, MSG, non-GMO, or fillers. This fennel seed is used for both tea and hot beverages and as a vital part of many well-known seasonings. Moreover, these seeds are very common in many authentic recipes from Europe and the Middle East. Also, it has 30 years of experience in growing spices, herbs, and peppers, using traditional methods like hand-picking, sun-drying, and grounding at their facility.

What We Like
Consistent fresh aroma
Excellent flavor quality
Versatile culinary uses
Good value pricing
Strong health benefits
What We Don't Like
Gluten-free status unclear
#TOP 5

Simply Organic Fennel Seed, Certified Organic

18037
No Color
Simply Organic Fennel Seed, Certified Organic Cover
Simply Organic Whole Fennel Seed, 1,90 oz, Mild Sweet Flavor, Aromatic, Reminiscent of Licorice, Kosher

Simply Organic Fennel Seed is a pure, organic, whole Turkish fennel seed, certified by QAI and KSA. It has a robust and aromatic flavor with an earthy, slightly sweet and astringent taste, and distinct anise flavor and aroma notes. It is grown and processed in Turkey without the use of toxic pesticides, irradiation, or GMOs. It has a licorice tone and aroma, which can be ground or used whole in recipes to deliver the same slightly sweet fennel taste.

What We Like
Fresh, vibrant flavor
Versatile culinary uses
High-quality packaging
Certified organic, non-GMO
Numerous health benefits
What We Don't Like
May be too large for some
Mild oral irritation for sensitive users
#TOP 6

Fresh Finest Premium Whole Fennel Seeds 370G

13.05
Fresh Finest Premium Whole Fennel Seeds 370G Cover
Fresh Finest Fennel Seeds, Premium Whole Fennel Seed for Cooking, Baking, Digestive Health, Non GMO, All Natural - 370G (13.05oz)

The Fresh Finest Fennel Seeds bring premium quality to your kitchen, sourced from certified farms to ensure purity and freshness. You’ll enjoy their sweet, licorice-like flavor that adds a rich aroma and unique taste to your cooking, baking, and teas. The 370-gram jar packaging keeps the seeds fresh and easy to store, so you can experiment with them whenever you like. Whether you’re enhancing savory dishes or creating soothing beverages, these seeds offer a simple way to elevate your recipes and support digestive health.

What We Like
Large quantity
Strong aroma and flavor
Good value
Fine powder consistency
Versatile for cooking
What We Don't Like
Dispensing can be tricky
Some flakes not very hot
#TOP 7

U.S. Wellness Naturals Fennel Seed

USWL00115_FBA
1 Pound (Pack of 1)
U.S. Wellness Naturals Fennel Seed Cover
Fennel Seed 1LB (16Oz) 100% CERTIFIED Organic Egyptian Fennel Seed (Foeniculum vulgare), in 1 lbs. Bulk Resealable BPA-free Bag by U.S. Wellness Naturals

Introducing the U.S. Wellness Naturals Fennel Seed - a one pound bag of 100% certified organic Egyptian fennel seed. With this bulk order, you'll always have this healthy food available whenever you need it. Whether you use it for tea or as a simple snack, this raw fennel seed is unadulterated and contaminant-free, ensuring the highest quality in your recipes. Simply measure out a couple of tablespoons of these seeds and place them in your infuser for a delicious, organic tea. Not only is fennel seed a homeopathic remedy for various ailments like indigestion, bloating, gingivitis, and menstrual pain, but it also comes with a satisfaction guarantee from U.S. Wellness Naturals. Experience the convenience and benefits of this high-quality fennel seed today!

What We Like
Great for digestive issues
Large quantity per bag
Fresh and fragrant quality
Versatile for teas and baking
What We Don't Like
Tiny pieces mixed with sugar
Strong flavor not for everyone
#TOP 8

Jiva Organic Fennel Seeds 1.75 lb Bulk Bag

Jiva Organic Fennel Seeds 1.75 lb Bulk Bag Cover
Organic Fennel Seeds 1.75 LB LARGE Bulk Bag - Gluten Free, Non GMO, For Fennel Tea and Cooking - Non Irradiated by Jiva Organics

Jiva Organic Fennel Seeds come in a 1.75-pound Kraft resealable bag and are non-irradiated and non-GMO. These whole seeds are lab tested for purity and can be stored in the refrigerator for longer shelf life. Fennel is a versatile spice that can be used in a variety of dishes, including rubs, spice blends, breads, cookies, teas, and more. Additionally, you can grind the seeds to make your own fresh ground fennel powder.

What We Like
Authentic fennel flavor
Freshness and aroma
Resealable packaging
Large quantity, great value
Versatile culinary use
What We Don't Like
Slow germination for sprouting
May need more for strong flavor

The Spice Way Fennel Seed Ground

B088QMGYS3
8 Ounce (Pack of 1)
The Spice Way Fennel Seed Ground Cover
The Spice Way Fennel Seed Ground - bulk seeds powder great for tea and cooking 8 oz

The Spice Way Fennel Seed Ground is a pure, non-GMO, and additive-free fennel seed powder that is perfect for adding a unique anise and licorice flavor to bread, cheese, pasta, meat, and more. It is a common ingredient in many European and Middle Eastern recipes and can be used for both cooking and drinking. With 30 years of experience in growing spices, herbs, and peppers, The Spice Way uses traditional methods like hand-picking, sun-drying, and grounding at their facility.

What We Like
Great flavor
No seeds
Good price and quality
Dissolves easily
Tasteless in recipes
What We Don't Like
Needs fridge storage
#TOP 10

McCormick Gourmet Organic Fennel Seed

1 Ounce (Pack of 1)
McCormick Gourmet Organic Fennel Seed Cover
McCormick Gourmet Organic Fennel Seed, 1 oz

McCormick Gourmet Organic Fennel Seed is a non-GMO, organic ingredient that adds a licorice flavor to dishes. It is essential in Italian favorites such as sausage and marinara sauce, and can be used in baking breads and crackers. The seeds can be toasted in a dry skillet to release their fragrant oils, and added to marinades and spice rubs for meats. Additionally, fennel seed is known as a natural digestive aid and breath freshener.

What We Like
Premium McCormick brand upgrade
Fresh and healthy product
Great taste and aroma
Secure packaging
Available when hard to find
What We Don't Like
Different packaging than advertised
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Who should not eat fennel seeds?

Fennel seeds contain prolactin and can mimic estrogen, which can potentially affect the female body. It is advisable for individuals with conditions like ovarian cancer, endometriosis, uterine fibroids, or any condition impacted by estrogen or prolactin to avoid fennel seeds.

2. What is fennel used for medically?

Fennel seeds and oil are used in medicine to treat various digestive problems such as heartburn, intestinal gas, bloating, loss of appetite, and colic in infants.

3. Is it OK to drink fennel tea everyday?

There is no established daily limit for fennel tea consumption. It is recommended to start with one cup at a time and observe how your body reacts to drinking it, as fennel tea can affect digestion.

4. What are the harms of fennel seeds?

When consumed in the recommended dose, fennel seeds are generally safe. However, overconsumption can lead to side effects such as phytophotodermatitis, premature thelarche, contact dermatitis, or allergic reactions.

5. What does fennel seeds do for your gut?

Fennel seeds may help soothe swelling, irritation, and improve digestion in the intestines. They can also relax muscles in the intestines, relieving constipation and gassiness caused by constipation or acid reflux.

6. What does fennel do to the liver?

Fennel seed oil has shown potential to protect the liver from damage in animal studies. It may act as a hepatoprotective and decrease the levels of enzymes associated with liver damage.

7. What does fennel do to your stomach?

Fennel is commonly consumed after a meal in many cultures to aid with digestion and relieve gassiness. It reduces inflammation in the bowels and decreases bacteria that cause gassiness, helping with digestion.

8. Does fennel tea reduce belly fat?

Fennel tea may contribute to weight loss by reducing calorie consumption, improving vitamin and mineral absorption, and having diuretic properties. It can help remove toxins from the body, potentially aiding in reducing belly fat.

9. What is the closest spice to fennel seed?

Star anise is the closest spice to fennel seed and can be used in a similar ratio. It is a great substitution for fennel seed in various recipes, such as soups, curries, marinades, and bread.

10. What is the spice fennel seed used for?

Fennel seed is used to flavor fish, meat, and vegetable dishes, as well as breads and chutneys. Chewing the whole seeds is also believed to freshen breath and aid digestion.

Editor's Notes

During our fennel seed research, we found 25 fennel seed products and shortlisted 10 quality products. We collected and analyzed 68,820 customer reviews through our big data system to write the fennel seed list. We found that most customers choose fennel seed with an average price of $7.25.

The fennel seed are available for purchase. We have researched hundreds of brands and picked the top brands of fennel seed, including 365 by Whole Foods Market, Spice Profile, Badia, The Spice Way, Simply Organic. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Fennel Seed Comparison Table

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Brand 365 by Whole Foods Market Spice Profile Badia The Spice Way Simply Organic Fresh Finest U.S. Wellness Naturals Jiva Organics The Spice Way McCormick Gourmet
Units 1.0 Ounce 4.0 Ounce 14.0 Ounce 8.0 Ounce 1.9 Fluid Ounces 13.0514 Ounce 16.0 Ounce 28.0 Ounce 8.0 Ounce 1.0 Ounce
Item Form Seeds Whole Seeds seeds Seeds Seeds Seed seeds Powder Seeds
Unit Count 1.0 Ounce 4.0 Ounce 14.0 Ounce 8.0 Ounce 1.9 Fluid Ounces 13.0514 Ounce 16.0 Ounce 28.0 Ounce 8.0 Ounce 1.0 Ounce
Variety Fennel Fennel Fennel Fennel,Anise Anise - Fennel Fennel Fennel,Anise Fennel
Specialty Kosher, Organic GMO Free, Gluten Free, No Artificial Flavors, Non-Irradiated, Organic Gluten Free, No Artificial Flavors, No MSG, No Preservative, Salt Free No,No Preservatives,Non Gmo Organic - Contaminant Free,Organic Non-gmo,Organic No,No Msg,No Preservatives,Non Gmo GMO Free, Organic, Vegan, high-fructose-corn-syrup-free, low-carb, vegetarian
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
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