Best Asafetida of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 5, 2025

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Asafetida is a unique spice that is commonly used in Indian cuisine. It is derived from the resin of a plant and has a pungent aroma and flavor. Asafetida is often used as a substitute for onion and garlic in dishes, making it a great option for those who are allergic or sensitive to those ingredients. It is also believed to have medicinal properties and is used in traditional medicine to treat various ailments. Asafetida can be found in both powder and solid forms and is a staple in many Indian households and restaurants.

At a Glance: Our Top Picks

Rani Asafetida Ground Spice Cover #TOP 1
Rani Asafetida Ground Spice
ftb score rating icon 9.9
Spice Magic Asafetida Ground 3.5oz Cover #TOP 2
Spice Magic Asafetida Ground 3.5oz
ftb score rating icon 9.8
Pure Indian Foods Best Hing Ever (Asafoetida Powder) Cover #TOP 3
Pure Indian Foods Best Hing Ever (Asafoetida Powder)
ftb score rating icon 9.6

Top 10 Asafetida

#TOP 1

Rani Asafetida Ground Spice

Rani Asafetida Ground Spice Cover
Rani Asafetida (Hing) Ground 3.75oz (106g) PET Jar ~ All Natural | Salt Free | Vegan | Non-GMO | Asafoetida Indian Spice | Best for Onion Garlic Substitute

Rani Asafetida Ground Spice is a 100% natural, salt-free, vegan, and non-GMO Indian spice that is a great substitute for garlic and onion. With its strong aroma, this spice is perfect for soups and dishes with beans and lentils. Packed in a no-barrier plastic jar, Rani Asafetida Ground Spice is an authentic Indian product produced by a reputable USA-based spice company.

What We Like
100% natural with no preservatives
Strong aroma with a rich and pleasurable taste of onion and garlic
Great substitute for garlic and onion in soups and dishes with beans and lentils
No-barrier plastic jar packaging ensures potency and freshness
#TOP 2

Spice Magic Asafetida Ground 3.5oz

Spice Magic
3.5oz (100g)
Spice Magic Asafetida Ground 3.5oz Cover
Asafetida Ground (Hing) ~ 100% Pure, Aromatic & Natural I Non-GMO I Indian Origin (3.5oz (100g) From SPICE MAGIC

Spice Magic Asafetida is your gateway to authentic Indian flavors. Sourced directly from India, this ground asafetida brings a genuine taste to your cooking. Its premium quality ensures that you get the most potent flavor in every sprinkle, enhancing your curries, lentils, and vegetable dishes. The pure and natural composition, free from additives, guarantees that you are using only the best ingredients. Plus, its convenient ground form makes it easy to incorporate into your favorite recipes, adding a delightful depth to your meals.

What We Like
Authentic Indian flavor
High-quality and pure
Easy to use
Vegan and gluten-free
#TOP 3

Pure Indian Foods Best Hing Ever (Asafoetida Powder)

Pure Indian Foods Best Hing Ever (Asafoetida Powder) Cover
Pure Indian Foods Best Hing Ever (Asafoetida Powder) - Indian Spice for Garlic & Onion Substitute, 20g Glass Bottle (NOT Tested for Gluten 1PK, 0.71 Ounce)

Pure Indian Foods Best Hing Ever (Asafoetida Powder) is a potent and aromatic Indian spice that comes in a 20g glass jar. It's a perfect substitute for onion and garlic in recipes and can be used for low FODMAP diet. The product is raw and includes a minimum amount of edible gum. It's used in Indian and African cuisine and is non-GMO and non-irradiated.

What We Like
Potent and aromatic
Can be used for low FODMAP diet
Perfect substitute for onion and garlic in recipes
#TOP 4

Desi Kitchen Spices Asafetida Ground

DESI KITCHEN AUTHENTIC INDIAN PRODUCTS
3 Ounce (Pack of 1)
Desi Kitchen Spices Asafetida Ground Cover
Desi Kitchen Spices All Natural | Salt Free | Vegan | NON GMO | Asafetida (Hing) Ground 3oz

Desi Kitchen Asafetida Ground is a premium gourmet food grade spice that adds a strong aroma to your dishes. With the strongest aroma of any spice, it transforms when cooked, leaving behind a rich and pleasurable taste of onion and garlic. This all-natural, salt-free, vegan, and non-GMO spice not only enhances the flavor of your food but also offers perceived health benefits. The easy-to-use powder contains only asafetida, edible gum, and wheat, making it convenient for you to incorporate into your recipes. Experience the culinary delight and health benefits that Desi Kitchen Asafetida Ground brings to your cooking.

What We Like
Strong aroma
Premium gourmet spice
Perceived health benefits
#TOP 5

Tarkeeb Asafoetida Ground Spice

Tarkeeb
Tarkeeb Asafoetida Ground Spice Cover
Tarkeeb Asafetida (Hing) Ground 3.75oz (106g) Shaker Top PET Jar ~ All Natural | Salt Free | Vegan | Non-GMO | Asafoetida Indian Spice | Best for Onion Garlic Substitute | Indian Origin |

Tarkeeb Asafoetida Spice is an essential addition to your kitchen, known for its powerful aroma that transforms during cooking. This spice serves as a fantastic substitute for garlic and onion, enhancing the flavor of your meals with its unique savory depth. You’ll find that just a pinch goes a long way, making it a budget-friendly choice for your pantry. It's versatile enough to complement Indian dishes, like curries and lentil soups, as well as various international cuisines, adding a delightful umami touch to your recipes.

What We Like
Intense aroma and flavor
Cost-effective use
Versatile for many cuisines
Convenient shaker top
#TOP 6

HABP GLOBAL Asafetida Powder 100g

HABP GLOBAL Asafetida Powder 100g Cover
Vandevi Hing (Asafetida) Powder 100g

HABP Asafetida Powder is a versatile ingredient that enhances your cooking with its rich flavor. Made from natural ingredients like edible gum, wheat flour, and asafoetida, this powder is free from artificial colors, ensuring a pure addition to your meals. Sourced from India, it brings authentic taste to your dishes. Using this asafetida powder can help alleviate digestive issues and add a unique flavor profile to your recipes, making it a must-have in your kitchen.

What We Like
Natural ingredients
Authentic Indian flavor
Digestive benefits
No artificial colors
#TOP 7

Desi Kitchen Asafetida Powder 312gm

DESI KITCHEN AUTHENTIC INDIAN PRODUCTS
Light Yellow
11 oz
Desi Kitchen Asafetida Powder 312gm Cover
Desi Kitchen Spices All Natural | Salt Free | Vegan | NON GMO | Asafetida Ground (Hing Powder) 312gm (11oz)

Desi Kitchen Asafetida is a premium gourmet spice known for its strong aroma that transforms into a delightful onion and garlic flavor when cooked. This vegan and all-natural powder is easy to use, making it a great addition to your cooking routine. Beyond enhancing taste, asafetida has been appreciated for its potential health benefits for centuries. The blend contains pure raw hing mixed with a small amount of edible gum, ensuring a convenient and flavorful experience for your dishes.

What We Like
Strong aromatic flavor
Easy to use
Vegan and natural
Potential health benefits
#TOP 8

Ramaroma Ground Asafetida 0.35oz

Ramaroma
0.35(10oz)
Ramaroma Ground Asafetida 0.35oz Cover
Ramaroma Asafetida (Hing) Ground 0.35oz (10g) ~ All Natural | Salt Free | Vegan | Non-GMO | Asafoetida Indian Spice | Best for Onion Garlic Substitute

Ramaroma Asafetida Spice is a versatile ingredient that brings a strong aroma to your dishes. When cooked, it transforms into a delightful flavor that resembles onion and garlic, making it an excellent substitute for these ingredients. You can easily enhance your dals and rice dishes while benefiting from its digestive properties, especially when paired with beans and lentils. With strict quality control in place, you can trust that you’re getting a fresh and flavorful product. Plus, it offers relief from the strong odors typically associated with garlic and onion consumption, providing a more pleasant cooking experience.

What We Like
Strong aroma
Onion and garlic substitute
Digestive benefits
Quality control
#TOP 9

Danodia Foods Asafoetida Powder 1.8 OZ

Danodia Foods
Danodia Foods Asafoetida Powder 1.8 OZ Cover
Danodia Foods Indian Asafoetida Powder 1.8 OZ (50g) (Hing) | Very Strong (Potent) and Gluten Free | Indian Seasoning | Replaces Garlic and Onion - Glass Bottle

Danodia Asafoetida Powder is a flavorful seasoning that enhances your dishes with a unique taste. When heated in oil or ghee, the strong aroma of asafetida mellows, making it perfect for cooking. This versatile ingredient can replace garlic and onion, providing a similar flavor profile without the need for these common ingredients. Ideal for flavoring curries, sauces, and pickles, it adds depth to your meals. Just a pinch of this potent powder is enough to elevate your culinary creations, making it a convenient addition to your spice collection.

What We Like
Strong flavor enhancement
Garlic and onion substitute
Convenient cooking ingredient
Mild aroma when cooked
#TOP 10

Tota Gold Pure Asafoetida Granules

Tota Gold 7gm
Brown
7gm (Pack of 1)
Tota Gold Pure Asafoetida Granules Cover
Tota Gold 100% Pure Asafoetida Granules | Natural and Vegan Gluten Free Indian Spice -7gm Hing Asafetida spice | Best Heeng for Garlic and Onion Substitute

Tota Asafoetida Spice is a 100% pure and gluten-free seasoning that enhances the flavor of your dishes. It contains no preservatives and is salt-free, making it a healthy choice for digestion. This premium-quality asafetida is the purest available and adds a unique aroma to your meals with just a pinch. Storage is easy; simply keep it in an airtight container in a dry place to maintain its rich scent. Plus, it's a vegan and fat-free product, perfect for health-conscious consumers looking for authentic Indian spices.

What We Like
100% pure and gluten-free
Enhances flavor and aroma
Easy storage in airtight container
Vegan and fat-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What does asafetida taste like?

Asafetida has a unique flavor that is often described as burnt-oniony and garlicky. It adds a distinct taste to curries and Indian dishes, and can be used as a substitute for onions or garlic. It also complements well in stews and vegetarian dishes.

2. Is there a substitute for asafetida?

If you don't have asafetida, fresh garlic cloves can be used as a decent substitute. Simply sauté minced garlic in oil to release its flavor and add it to Indian dishes. This works particularly well if your dish doesn't already include garlic in its recipe.

3. What is asafetida good for?

Asafetida has traditionally been used for various medicinal purposes. It is believed to have therapeutic properties for treating diseases such as whooping cough, asthma, ulcers, epilepsy, stomachache, flatulence, bronchitis, intestinal parasites, and weak digestion. It is known to have antispasmodic properties and is considered an effective remedy for stomach-related ailments.

4. Why not to eat asafoetida?

While asafetida is generally safe for consumption, consuming large doses can lead to side effects such as mouth swelling, digestive problems like flatulence and diarrhea, nervousness, and headaches. It is important to use asafetida in moderation and follow recommended dosage guidelines.

5. Why do Indians use asafoetida?

Asafoetida is widely used in Indian cuisine, especially for aiding in the digestion of beans and vegetables. Indians have been using asafoetida since ancient times due to its unique flavor and digestive properties. It helps reduce bloating and gas that can be caused by certain foods, making it a popular spice in Indian cooking.

6. Who should avoid asafoetida?

Asafoetida should be avoided by infants as it may cause certain blood disorders when taken orally. Additionally, individuals with bleeding disorders should also avoid using asafoetida, as there is a concern that it may increase the risk of bleeding. It is important to consult a healthcare professional before using asafoetida if you have any underlying medical conditions.

Editor's Notes

During our asafetida research, we found 24 asafetida products and shortlisted 10 quality products. We collected and analyzed 19,352 customer reviews through our big data system to write the asafetida list. We found that most customers choose asafetida with an average price of $10.86.

The asafetida are available for purchase. We have researched hundreds of brands and picked the top brands of asafetida, including Rani Brand Authentic Indian Products, Spice Magic, PURE INDIAN FOODS, DESI KITCHEN AUTHENTIC INDIAN PRODUCTS, Tarkeeb. The seller of top 1 product has received honest feedback from 1,711 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!