Best Sugar-Free Cinnamon Supplement of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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The Sugar-Free Cinnamon Supplement is a great addition to anyone's health routine. This supplement contains cinnamon, a spice that has been used for centuries for its medicinal properties. Not only does cinnamon have anti-inflammatory and antioxidant properties, but it also has been shown to help regulate blood sugar levels. This supplement is perfect for those who are looking for a natural way to support their overall health and well-being. Plus, with no added sugar, it is a great option for those who are watching their sugar intake.

At a Glance: Our Top Picks

Nature’s Bounty Cinnamon Herbal Supplement Cover #TOP 1
Nature’s Bounty Cinnamon Herbal Supplement
ftb score rating icon 9.8
Micro Ingredients Ceylon Cinnamon Softgels with MCT Oil Cover #TOP 2
Micro Ingredients Ceylon Cinnamon Softgels with MCT Oil
ftb score rating icon 9.7
Nature’s Bounty Cinnamon 2000mg Plus Chromium Cover #TOP 3
Nature’s Bounty Cinnamon 2000mg Plus Chromium
ftb score rating icon 9.5

Top 7 Sugar-Free Cinnamon Supplement

Nature’s Bounty Cinnamon Herbal Supplement

Nature’s Bounty Cinnamon Herbal Supplement Cover
Nature's Bounty Cinnamon Capsules, Herbal Supplement, Supports Sugar Metabolism, 1500mg, 100 Capsules

Nature's Bounty Cinnamon Herbal Supplement is a convenient capsule that provides 1000mg of cinnamon per 2 capsules. It is traditionally used to support the metabolism of fat and sugar, as well as for general wellness. It is non-GMO, gluten free, sugar free, and contains no artificial flavor or sweetener. Customers have reported positive effects on their sugar metabolism, though some have found the 1500mg misleading as it is only 500mg.

What We Like
Easy to take
No cinnamon aftertaste
Supports blood sugar
Affordable price
Trusted brand

Micro Ingredients Ceylon Cinnamon Softgels with MCT Oil

BA-MI-CEY300
Micro Ingredients Ceylon Cinnamon Softgels with MCT Oil Cover
Micro Ingredients Ceylon Cinnamon | 300 Softgels with MCT Oil | Highly Bioavailable Herbal Extract | Extra Strength Cinnamon Supplements | Antioxidant & Sugar Monitor Support | Non-GMO, Gluten Free

The Micro Ingredients Ceylon Cinnamon offers you a powerful way to support your health with its highly absorbable formula. Infused with MCT oil from coconut, these softgels help your body better absorb the natural benefits of Ceylon cinnamon, boosting its antioxidant effects. Each bottle contains 300 softgels made from a concentrated bark extract of authentic Cinnamomum Verum, giving you extra strength in every dose. Known as the “True” cinnamon, Ceylon cinnamon is valued for its high quality and low coumarin content, making it a safer and richer choice compared to regular cassia cinnamon. This supplement supports heart health and helps maintain normal blood sugar levels for overall wellness.

What We Like
High absorption with MCT oil
Extra strength concentrated extract
Authentic Ceylon cinnamon
Supports heart and sugar health
Large supply with 300 softgels

Nature’s Bounty Cinnamon 2000mg Plus Chromium

Nature’s Bounty Cinnamon 2000mg Plus Chromium Cover
Nature's Bounty Cinnamon 2000mg Plus Chromium, Sugar Metabolism Support Supplement, 60 Capsules

Nature's Bounty Cinnamon 2000mg Plus Chromium is a sugar metabolism support supplement that contains 2000mg of Cinnamon and Chromium, an essential trace mineral. It is designed to help maintain blood sugar levels that are already within a normal range. It is non-GMO, gluten free, sugar free, and contains no artificial flavor or sweetener. Customers have reported positive effects on weight loss, blood sugar levels, and cholesterol levels.

What We Like
High product quality
Easy-to-swallow capsules
Effective blood sugar support
Convenient packaging
Cinnamon taste benefits

SMNutrition Sugar-Free Cinnamon Gummies 2000MG

SMNutrition Sugar-Free Cinnamon Gummies 2000MG Cover
Sugar-Free Cinnamon Gummies 2000MG with Ceylon Cinnamon & Cassia Complex | Sugar-Free Lifestyle Supplement & Guilt-Free Apple Pie Flavor with Chromium | Vegan, Non-GMO, Gluten-Free | 60 Gummies

SMNutrition Cinnamon Gummies are perfect for your sugar-free lifestyle, combining ceylon and cassia cinnamon for maximum benefits. With 2000mg of cinnamon goodness per gummy, they are a tasty alternative to traditional capsules. Packed with antioxidants, these gummies support joint health, immune system, and more. Each bottle contains a one-month supply of 60 vegan, non-GMO, and gluten-free gummies, made in a top-quality facility.

What We Like
Sugar-Free Lifestyle Support
Ceylon & Cassia Cinnamon Combo
2000mg Cinnamon per Gummy

Ceylon Cinnamon Capsules - Non-GMO and Sugar Free

Ceylon Cinnamon Capsules - Non-GMO and Sugar Free Cover
Organic Ceylon Cinnamon Supplement 1800mg - Extra Strength Certified Organic Ceylon Cinnamon Powder Pills - Energy & Heart Support Antioxidant for Women & Men, Bottled in USA, Non-GMO - 240 Capsules

Get the maximum health benefits with these extra strength Ceylon Cinnamon Capsules. They contain 1800mg of premium Ceylon cinnamon without any additives, fillers, or dyes. Sourced from Sri Lanka, these capsules are third-party certified for purity and quality. Ceylon cinnamon is the most effective type of cinnamon supplement, and these capsules are the perfect addition to your daily health routine.

What We Like
Extra strength with 1800mg per serving
Sourced from Sri Lanka for premium quality
Third-party certified for purity and quality
#TOP 6

VEGATOT GlucoSavior Berberine Supplement

VG26-150-CQ-2
VEGATOT GlucoSavior Berberine Supplement Cover
VEGATOT GlucoSavior Berberine Supplement with Ceylon Cinnamon, Bitter Melon, Gymnema - Supports Immune, Heart Health & Gastrointestinal Function (150 Count (Pack of 1))

Vegatot Berberine Supplement is a powerful blend of 10 premium herbs in each capsule, providing high potency with 12,900mg of concentrated herbal powder. The ultimate extraction process ensures maximum benefits for heart wellness, gastrointestinal function, immune support, and cardio-health. This unique combination includes Berberine, Gymnema, Cinnamon, Bitter Melon, and Milk Thistle, working together to deliver exceptional results. Vegatot guarantees pure ingredients, free from additives and allergens, promoting peace of mind with every capsule. Plus, manufactured in a cGMP-certified facility, this supplement offers premium value at an affordable price.

What We Like
High Potency
Ultimate Extraction
Unique Combination
Pure Ingredients
Premium Value
#TOP 7

Clean Nutraceuticals Berberine & Cinnamon Supplement

CN-GLYCIZEN-VEG
Clean Nutraceuticals Berberine & Cinnamon Supplement Cover
Clean Nutra Berberine and Ceylon Cinnamon Supplement Bitter Melon Glucomannan Gymnema Sylvestre Chromium Moringa Milk Thistle Turmeric Apple Cider Vinegar Digestive Enzymes Inositol Pills 90 Capsules

The Clean Nutraceuticals Berberine Blend is a powerful daily supplement designed for both men and women seeking overall wellness and balanced energy. It combines berberine with ceylon cinnamon, bitter melon, and chromium to help support a healthy appetite and digestive comfort, reducing the need for multiple pills. This blend also includes turmeric, apple cider vinegar, milk thistle, and konjac root, offering a complete wellness solution that helps control cravings and maintains clean, steady energy throughout your day. Additionally, it features digestive enzymes like amylase and bromelain with black pepper to enhance nutrient absorption and ease bloating, making meals more enjoyable and supporting gut health. With just two vegan capsules daily, you get a convenient, all-in-one formula that promotes vitality and digestive ease.

What We Like
Comprehensive wellness support
Supports healthy appetite control
Includes digestive enzymes
Easy once-daily vegan capsules
Enhanced nutrient absorption
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it safe to take cinnamon pills everyday?

Cinnamon supplements are generally safe for most people when taken in small amounts for short-term use. However, higher doses or long-term use may lead to side effects such as gastrointestinal problems or allergic reactions. It is also important to note that individuals with liver disease should exercise caution when taking cinnamon pills.

2. How much cinnamon pills should a diabetic take?

In studies involving adults with diabetes or insulin resistance, cinnamon doses typically range from 120 to 6,000 milligrams per day. It is recommended to consult with a healthcare professional to determine the appropriate dosage for an individual's specific needs.

3. Is it safe to take Ceylon cinnamon everyday?

Ceylon cinnamon is generally safe for most people when taken in amounts up to 6 grams (1.2 teaspoons) daily for 6 weeks or less, with a week of rest after six weeks. It is advisable to take Ceylon cinnamon five days per week and have a rest on the weekends.

4. Who should not take cinnamon pills?

While occasional use of cinnamon in foods is safe for most individuals, consuming large amounts of Cassia cinnamon or taking supplements with this ingredient may be dangerous, especially for children, smaller adults, and individuals with liver disease or gastroparesis.

5. Is it better to take cinnamon pills in the morning or at night?

It is generally recommended to take cinnamon supplements with a meal or snack, so that the potent compounds are consumed along with food.

6. How much cinnamon should you take to lower A1C?

Taking one gram of cinnamon daily in addition to usual care has shown to lower HbA1C in patients with poorly controlled type 2 diabetes. Cinnamon supplementation may be considered as a potential means to lower HbA1C in individuals with HbA1C levels above 7.0%.

7. Can you take cinnamon pills instead of metFORMIN?

Cinnamon has shown to be effective in increasing insulin sensitivity, similar to the medication metformin. However, it is important to consult with a healthcare professional before considering replacing metformin with cinnamon pills.

8. Are there any side effects to taking Ceylon cinnamon?

Consuming two teaspoons of Ceylon cinnamon powder or using cinnamon bark oil may not significantly affect blood sugar levels. However, ingesting Ceylon cinnamon bark oil may cause a sharp drop in blood sugar levels, leading to dizziness and lightheadedness, especially when combined with certain medications. It is advised to exercise caution and consult with a healthcare professional.

Editor's Notes

During our sugar-free cinnamon supplement research, we found 24 sugar-free cinnamon supplement products and shortlisted 7 quality products. We collected and analyzed 150,382 customer reviews through our big data system to write the sugar-free cinnamon supplement list. We found that most customers choose sugar-free cinnamon supplement with an average price of $21.97.

The sugar-free cinnamon supplement are available for purchase. We have researched hundreds of brands and picked the top brands of sugar-free cinnamon supplement, including Nature's Bounty, Micro Ingredients, SMNutrition, Nature's Nutrition, VEGATOT. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.