Best Vegetarian Breakfast Cereals of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 10, 2025

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Vegetarian breakfast cereals are a great way to start the day for those who prefer a plant-based diet. These cereals are made from grains, fruits, and nuts, and are often fortified with essential vitamins and minerals. Some popular options include oatmeal, granola, and muesli. Oatmeal is a classic choice and can be customized with various toppings such as fresh fruit, nuts, and honey. Granola is a crunchy and sweet option that is often mixed with dried fruit and nuts. Muesli is a mix of raw grains, dried fruits, and nuts that can be soaked in milk or yogurt for a delicious and nutritious breakfast.

At a Glance: Our Top Picks

Awsum Snacks SUPERCEREAL 6oz Cover #TOP 1
Awsum Snacks SUPERCEREAL 6oz
ftb score rating icon 9.8
Protein and Gluten-Free Breakfast Cereal by Three Wishes Cover #TOP 2
Protein and Gluten-Free Breakfast Cereal by Three Wishes
ftb score rating icon 9.7
Kashi GO Breakfast Cereal, Original Flavor Cover #TOP 3
Kashi GO Breakfast Cereal, Original Flavor
ftb score rating icon 9.5

Top 6 Vegetarian Breakfast Cereals

#TOP 1

Awsum Snacks SUPERCEREAL 6oz

6 Ounce (Pack of 1)
Awsum Snacks SUPERCEREAL 6oz Cover
Awsum Snacks SUPERCEREAL 6oz - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher & Grain, Dairy and Sugar Free Cereals - Diabetic Healthy Snack - Cereal Puffed Quinoa Plain

Awsum Snacks SUPERCEREAL 6oz is a USDA organic, vegan, gluten-free, non-GMO, kosher, and grain, dairy, and sugar-free cereal. It contains puffed quinoa, which has a low glycemic index and is high in fiber and antioxidants. The cereal is perfect for dieters, people with gluten intolerance, and those with food allergies. It is a great post-workout meal, midday snack or dessert, and is shelf-stable and convenient for on-the-go.

What We Like
USDA organic, vegan, gluten-free, non-GMO, kosher, and grain, dairy, and sugar-free
Low glycemic index and high in fiber and antioxidants
Perfect for dieters, people with gluten intolerance, and those with food allergies
#TOP 2

Protein and Gluten-Free Breakfast Cereal by Three Wishes

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Protein and Gluten-Free Breakfast Cereal by Three Wishes Cover
Plant-Based and Vegan Breakfast Cereal by Three Wishes - Unsweetened, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO

Looking for a healthier breakfast option? Three Wishes has got you covered with their protein and gluten-free breakfast cereal. This unsweetened cereal is a great replacement for sugary cereals, and stays crunchy even after adding milk. With 8g of protein per serving, it's a great way to start your day off right. Made with only 4 simple ingredients, this cereal is non-GMO, vegan, kosher, and certified gluten-free. Finally, a cereal that your whole house can enjoy!

What We Like
High in protein with 8g per serving
Gluten and grain-free
Non-GMO, vegan, kosher, and certified gluten-free
Made with only 4 simple ingredients
Stays crunchy even after adding milk
#TOP 3

Kashi GO Breakfast Cereal, Original Flavor

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Kashi GO Breakfast Cereal, Original Flavor Cover
Kashi GO Breakfast Cereal, Vegetarian Protein, Fiber Cereal, Original, 13.1oz Box (1 Box)

Kashi GO Breakfast Cereal, Original Flavor, is a high fiber cereal that is a good source of protein and contains 2g total fat per serving. The company is committed to making planet-positive choices, measuring and offsetting carbon emissions from manufacturing and cooking processes. It is also kosher pareve and non-GMO project verified. Enjoy it as a quick and easy breakfast or snack, packaged for freshness and great taste.

What We Like
Good source of protein and fiber
Committed to making planet-positive choices
Quick and easy breakfast or snack
Kosher pareve and non-GMO project verified
Packaged for freshness and great taste
#TOP 4

GREENMAX Black Sesame Cereal

Greenmax_Black_Sesame_Cereal
GREENMAX Black Sesame Cereal Cover
GREENMAX - Black Sesame Cereal (12.7 Oz / 12 Sachets) - Natural Ingredients, Healthy, Vegetarian

GREENMAX Black Sesame Cereal is a nutritious breakfast option made from 100% natural ingredients. You can enjoy it knowing there are no preservatives or artificial additives, making it a healthy choice. This cereal is also a good source of calcium, which is essential for strong bones. Additionally, it contains iron and dietary fiber, supporting your overall health and digestion. Whether you prefer it hot or cold, this versatile cereal can fit seamlessly into your morning routine, providing a sweet taste that will satisfy your cravings.

What We Like
Natural ingredients
Good source of calcium
Contains iron and fiber
Versatile serving options
#TOP 5

Awsum Snacks SUPERCEREAL Cinnamon & Chia Seeds 6oz

6 Ounce (Pack of 1)
Awsum Snacks SUPERCEREAL Cinnamon & Chia Seeds 6oz Cover
Awsum Snacks SUPERCEREAL with Cinnamon & Chia Seeds 6oz - Certified USDA Organic, Vegan, Gluten Free, Non GMO, Kosher Sugar Free Cereals - Diabetic Healthy Snack - Cereal Puffed

Awsum Snacks SUPERCEREAL Cinnamon & Chia Seeds 6oz is a delicious and healthy breakfast cereal that is perfect for people who want to enjoy their favorite quinoa puffs without worrying about their health. This cereal is certified USDA organic, vegan, gluten-free, non-GMO, and kosher, making it an excellent choice for people with food allergies and FPIES. The puffed quinoa has a low glycemic index, which makes it ideal for blood sugar control for diabetic kitchen. It is also high in fiber, protein, and antioxidants, providing an excellent source of nutrition for people who want to maintain a healthy lifestyle. The cereal is shelf-stable and great for on-the-go, making it a convenient snack for school, work, or after training.

What We Like
Low glycemic index, good for blood sugar control for diabetic kitchen
High in fiber, protein, and antioxidants
Certified USDA organic, vegan, gluten-free, non-GMO, and kosher
Shelf-stable and great for on-the-go
No artificial ingredients and no added sugars
#TOP 6

Nature's Path Flax Plus Cereal

Nature's Path Flax Plus Cereal Cover
Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal, 11.5 oz (Pack of 1), Non-GMO

Nature's Path Crunch Cereal is a delicious and nutritious breakfast option. The thicker whole grain flakes provide a satisfying crunch, while the granola clusters and organic pecans add extra texture. With real maple syrup, you can enjoy a naturally sweet flavor without excessive sugar. Each serving offers 25g of whole grains and 6g of fiber, making it a great choice for a healthy start to your day or a satisfying snack. This vegan cereal stays crunchy in milk, ensuring that each bite remains enjoyable, whether you’re at home or on the go.

What We Like
Rich maple flavor
High in fiber
Stays crunchy in milk
Organic ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is Weetabix vegetarian?

The Weetabix Original is 100% vegan and is joined by other products in their range including Weetabix Banana Flavour, Weetabix with Chocolate and Weetabix Golden Syrup as being vegan-friendly.

2. Is cereal OK for vegetarians?

All Life Cereals are considered vegan because they lack animal products. However stricter vegans may need clarification on how the sugars are filtered to make sure they are not filtered with bone char.

3. Are Kellogg's vegetarian?

Kellogg's is one of the world's best know cereal brands, and indeed many people enjoy their cereals. However, the majority of their cereals contain animal-derived vitamin D which makes them unsuitable for vegans.

Editor's Notes

During our vegetarian breakfast cereal research, we found 24 vegetarian breakfast cereal products and shortlisted 6 quality products. We collected and analyzed 110,303 customer reviews through our big data system to write the vegetarian breakfast cereals list. We found that most customers choose vegetarian breakfast cereals with an average price of $5.49.

The vegetarian breakfast cereals are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian breakfast cereals, including Awsum Snacks, Three Wishes, Kashi, GREENMAX, Nature's Path. The seller of top 1 product has received honest feedback from 114 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!