Best Body Fat Monitors of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 13, 2025

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Body fat monitors are a popular tool for individuals looking to monitor their body composition and overall health. These devices use advanced technology to measure the amount of body fat present in the user's body, providing accurate readings that can help inform diet and exercise choices. Some monitors use bioelectrical impedance analysis (BIA) technology, while others use skinfold calipers or other methods to measure body fat. Many body fat monitors also offer additional features, such as tracking progress over time and providing personalized recommendations for achieving weight loss or fitness goals. With a wide range of options available, there is a body fat monitor to suit every need and budget.

At a Glance: Our Top Picks

Etekcity Scale for Body Weight and Fat Percentage Cover #TOP 1
Etekcity Scale for Body Weight and Fat Percentage
ftb score rating icon 9.8
TrimCal 4000 Cover #TOP 2
TrimCal 4000
ftb score rating icon 9.7
RENPHO Smart Tape Measure Body with App Cover #TOP 3
RENPHO Smart Tape Measure Body with App
ftb score rating icon 9.5

Top 10 Body Fat Monitors

Etekcity Scale for Body Weight and Fat Percentage

ESF-551
Black
11 x 11 inches
Etekcity Scale for Body Weight and Fat Percentage Cover
Etekcity Smart Scale for Body Weight FSA HSA Store Eligible, Bathroom Digital Weighing Scale with BMI, Body Fat, Muscle Mass, Accurate Bluetooth Home User Health Equipment Sync Apps

Etekcity Body Weight Scale is a smart and accurate digital bathroom scale that helps you on your fitness journey. With the free vesync app, you can receive a customized diet and exercise plan based on your life habits, making it easier to achieve your fitness goals. The scale boasts high-precision sensors for accurate measurements, with increments as small as 0.05 lb. It offers three different modes to cater to all your needs, including a safe weigh-in option, tracking baby or pet growth, and weighing light items. Seamlessly integrate the scale into your fitness routine by syncing data with popular fitness apps and devices. The scale also offers additional intelligence, allowing you to connect it to Alexa for hands-free voice control and quick answers. With an extra-large LED display, you can easily view your weight readings. Experience the convenience and benefits of Etekcity Body Weight Scale on your fitness journey.

What We Like
Accurate measurements
Comprehensive app features
Multiple user profiles
Easy to use
Lightweight and portable
What We Don't Like
Some uncertainty about accuracy
#TOP 2

TrimCal 4000

TrimCal 4000
FETEGT7636
Black & Black
TrimCal 4000 Cover
Sequoia Fitness Trimcal 4000 Body Fat Caliper with Body Measure Tape & Fat% Chart (Black & Black)

The TrimCal Body Fat Caliper is a must-have tool for accurately analyzing your body fat percentage. With the included Trimcal Body Measure Tape and Fat % Chart, you can easily track your progress and make informed decisions about your health and fitness goals. The dual spring-loaded arm ensures reproducible results, giving you peace of mind that your measurements are accurate. Whether you're tracking muscle gain, weight loss, or monitoring pregnancy measurements, this caliper provides the convenience and reliability you need. Say goodbye to guesswork and take control of your body fat analysis with the TrimCal Body Fat Caliper.

What We Like
Great measuring tool
Sturdy and well-made
Easy to use
Accurate for tracking changes
Includes usage instructions
What We Don't Like
Inaccurate body fat readings
Spring tension too strong
#TOP 3

RENPHO Smart Tape Measure Body with App

RF-BMF01
White and Blue
1.5 m
RENPHO Smart Tape Measure Body with App Cover
RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Tape with App, Retractable Tape for Measuring Waist, Hip, Bust, Arms, Muscle Gain, Fitness Equipment, 60in /150cm, White

The RENPHO Smart Tape Measure Body with App is a multifunctional measuring tape that allows you to track your body change trends with ease. The device features a large LCD screen and instant measurement saving via the App, making it easy to read and avoid any errors. The retractable easy-lock hook design allows you to measure your body circumference quickly on your own. It also syncs with Apple Health and is perfect for personal and professional trainers, fitness enthusiasts, and even expecting mothers.

What We Like
Easy self-measurement
Seamless app integration
Compact and durable design
Tracks body progress visually
User-friendly digital readout
What We Don't Like
App can be glitchy
Small display numbers
#TOP 4

MEDca Body Fat Caliper and Measuring Tape

MEDca
Black
1.6 m
MEDca Body Fat Caliper and Measuring Tape Cover
MEDca Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body Fat Tape Measure Tool for Accurately Measuring BMI Skin Fold Fitness and Weight-Loss, (Black)

The MEDca Body Fat Caliper and Measuring Tape is a reliable and easy-to-use tool for accurately measuring body fat percentage. With its new design, this caliper includes a click-in caliper measure with a slide ruler, an instructional chart, and a body measuring tape. It allows you to easily measure your body fat content, making your dieting efforts more effective. The pinch, click, and read feature makes it simple to measure your body fat by yourself, in the comfort of your own home. The clear inch and millimeter marks, along with the slide rule, provide easy-to-read results. Made of durable plastic construction, this compact and lightweight caliper is perfect for on-the-go use. With the MEDca Body Fat Caliper, you can trust that you are getting accurate results without the high prices of other devices.

What We Like
Great investment
Easy to use
Accurate readings
Consistent tracking
Compact design
What We Don't Like
Some components less effective
Inaccurate body fat charts

FITINDEX Smart Scale with Bluetooth and App

ES-26M
White
10.2"/260mm
FITINDEX Smart Scale with Bluetooth and App Cover
FITINDEX Smart Scale for Body Weight, Bluetooth Body Fat Scale with BMI, Muscle Mass, 13 Body Composition, Digital Bathroom Scale, 400lb - FSA HSA Eligible, White

The FITINDEX Smart Scale is easy to install and set up, allowing you to get your precise metrics data on your phone quickly. The app supports unlimited users and a baby weighing mode, making it ideal for families. You can monitor your fitness progress, set goals, and export data in CSV format. The scale measures 13 body composition metrics, including weight, body fat ratio, water, muscle mass, BMI, BMR, and bone mass, with high precision up to 400lb (180kg). You can sync data with popular fitness apps like Fitbit and Apple Health.

What We Like
Motivational health insights
Easy app setup and connectivity
Accurate and consistent readings
Multiple user support
Affordable price
What We Don't Like
Humidity sensitivity
#TOP 6

GE Fit Plus KN Smart Scale

GE
Fit Plus KN
GE Fit Plus KN Smart Scale Cover
GE Smart Scale for Body Fat: Weight Scales with BMI Muscle Mass Button Function 500lbs Digital Bathroom Scales Body Composition Monitor 11.8" Platform Accurate Weighing Health Analyzer

The GE Smart Scale offers a hassle-free experience, allowing you to track your weight without needing a smartphone or app. You can easily switch between different modes tailored for athletes and beginners, ensuring accurate readings based on your fitness level. The large, vibrant display and spacious platform make it easy to view your measurements at a glance. With high-precision sensors, this scale provides reliable weight data, helping you stay on top of your health goals with confidence.

What We Like
Affordable quality scale
Easy-to-use app for tracking
Sleek and modern design
Accurate weight measurement
Multiple user profiles supported
What We Don't Like
Requires app for initial setup
Body fat measurement accuracy questioned
#TOP 7

Accu-Measure Body Fat Caliper

3000
1 Count (Pack of 1)
Accu-Measure Body Fat Caliper Cover
Accu-Measure Body Fat Caliper - Handheld BMI Body Fat Measurement Device - Skinfold Caliper Measures Body Fat for Men and Women

Accu-Measure Body Fat Caliper is a handheld BMI body fat measurement device that measures body fat for both men and women. It is made of thermo plastic polymer material and is easy to carry anywhere. This caliper gives an accurate measurement of your body fat and motivates you to work harder for a healthier body.

What We Like
Accurate body fat measurement
Easy to use
Inexpensive option
Professional appearance
Useful for tracking progress
What We Don't Like
Requires practice for accuracy
Some measurements tricky alone
#TOP 8

Ovutek Smart Scale

VFS335-WUS
White
10.2*10.2inches
Ovutek Smart Scale Cover
Ovutek Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Body Fat Scale, Accurate Body Composition Scale Monitor for People's Health with Smartphone App, Compact Size, 400lb

The Ovutek Scale is a smart bathroom scale designed to help you monitor your health effectively. Its user-friendly app allows you to sync with popular health platforms like Fitbit and Apple Health, making it easy to track your fitness journey. You can measure 14 key metrics, helping you set and achieve your personal goals with clarity. With a durable design and long-lasting batteries, this scale ensures accurate readings every time. Plus, it features an easy-to-read display and options for different weight units, making it convenient for daily use.

What We Like
Accurate weight measurements
Comprehensive health insights
Simple setup and app integration
Stylish and compact design
Durable and easy to clean
What We Don't Like
Not ideal for large feet
Balance may be an issue
#TOP 9

FITINDEX Smart Body Tape Measure

FT-STM001-US
White
FITINDEX Smart Body Tape Measure Cover
FITINDEX Body Measuring Tape, Accurate Bluetooth Measuring Tape for Body Measurements, Smart Body Tape Measure Retractable with 12 Body Parts Measure for Weight Loss Fitness Muscle Gain, Sync with APP

The FITINDEX Smart Tape Measure is designed to help you achieve your fitness goals with accurate and easy measurements. With its retracting button and pin lock, you can ensure precise readings for various body parts, making it easier to track your waist-to-hip ratio. You can monitor changes in your body by measuring 12 different areas, from your waist to your arms. The clear LCD display makes it simple to read your measurements. Plus, by syncing with the Fitindex app, you can keep all your data organized and accessible, helping you stay motivated on your fitness journey.

What We Like
Easy Bluetooth syncing
Accurate measurements
User-friendly app
Convenient for solo use
Tracks progress over time
What We Don't Like
Delicate LCD screen
Narrow tape width

eufy Smart Scale P2 Pro

T9149
Black
P2 Pro
eufy Smart Scale P2 Pro Cover
eufy Smart Digital Bathroom Scale P2 Pro with Wi-Fi Bluetooth, 16 Measurements Including Weight, Heart Rate, Body Fat, BMI, Muscle & Bone Mass, 3D Virtual Body Mode, 50 g/0.1 lb High Accuracy

The eufy P2 Pro Scale is a smart digital bathroom scale that offers a comprehensive analysis of your body composition. With 16 different measurements, including weight, body fat, BMI, muscle mass, bone mass, and standing heart rate, you can track your progress and monitor your overall health. The scale utilizes advanced technology for high accuracy, allowing you to get precise readings even with subtle weight changes. It also features a 3D virtual model that visually represents your body's progress, providing you with a detailed visual of your changes. With the ability to sync with third-party apps and connect to the EufyLife App, you can easily upload and track your data. Additionally, the scale allows for unlimited users, making it suitable for the whole family. Whether you're looking to achieve your fitness goals or monitor the growth of your baby or pet, the eufy P2 Pro Scale is a versatile and convenient tool.

What We Like
Easy setup and connectivity
Accurate readings and tracking
User-friendly app
Sleek and durable design
Multiple user support
What We Don't Like
Bioimpedance measurement accuracy
Daily weigh-in reminder too frequent
Buying Guide Image

Explore Your Options of Body Fat Monitors

Introduction

When it comes to health and fitness, monitoring your body fat percentage is an important factor in achieving your goals. Body fat monitors provide a quick and easy way to track this important metric, but with so many options on the market, it can be difficult to know which one to choose. In this article, we will discuss some key factors to consider when choosing a body fat monitor, as well as some top recommendations.

Factors to Consider

  1. Accuracy: The most important factor to consider when choosing a body fat monitor is accuracy. While no body fat monitor is 100% accurate, some are more accurate than others. Look for a monitor that has been clinically tested and validated to ensure that it provides reliable results.

  2. Ease of use: Another important factor to consider is ease of use. A body fat monitor should be simple to operate and provide clear, easy-to-understand instructions. Look for a monitor that has a user-friendly interface and is easy to set up and use.

  3. Convenience: A body fat monitor should be convenient to use. Look for a monitor that can be easily carried with you, so you can track your body fat percentage on the go. Some monitors even offer smartphone connectivity, so you can track your progress and share your results with friends and family.

  4. Price: The cost of a body fat monitor can vary greatly, from less than $50 to several hundred dollars. Consider your budget and choose a monitor that fits within your price range. Keep in mind that more expensive monitors may offer additional features and improved accuracy, but they may not be necessary for everyone.

Top Recommendations

  1. InBody 770: The InBody 770 is a highly accurate body fat monitor that has been clinically validated. It is easy to use and provides clear, easy-to-understand instructions. The InBody 770 also offers smartphone connectivity and a range of additional features, making it a great choice for those looking for a top-of-the-line body fat monitor.

  2. Tanita BC-601: The Tanita BC-601 is a budget-friendly body fat monitor that offers reliable results. It is easy to use and convenient to carry with you, making it a great option for those on the go.

  3. Omron HBF-212: The Omron HBF-212 is a mid-range body fat monitor that offers a balance of accuracy and affordability. It is easy to use and provides clear, easy-to-understand instructions.

Conclusion

Choosing a body fat monitor can be a daunting task, but by considering factors such as accuracy, ease of use, convenience, and price, you can find a monitor that is right for you. The InBody 770, Tanita BC-601, and Omron HBF-212 are all excellent options that offer a range of features and benefits.

Frequently Asked Questions (FAQs)

1. How accurate are body fat readers?

Body fat readers, such as body fat scales, can provide a rough estimate of body fat percentage. However, they are not very accurate. These devices give a relative percentage of fat, muscle, and water inside the body. While they can be a useful tool for tracking overall health, it's important to note that their measurements may not be precise.

2. What is the best way to monitor body fat at home?

One of the cheapest, easiest, and most portable methods to monitor body fat at home is by using calipers. By measuring skin folds in specific areas, such as the chest, abs, and thigh, you can estimate body fat percentage. It's important to consistently test on the same side and use at least three different spots to get a more accurate reading.

3. Do body fat scales really work?

While body fat scales may be convenient and easy to use, they are not considered accurate. Studies have shown that these scales can underestimate or overestimate body fat percentage by a significant margin. The reliability of these devices is questionable as they are often tested on a small number of people. It's important to take the readings from body fat scales with caution.

4. What is a healthy body fat percentage?

The healthy body fat percentage varies based on age and gender. For individuals aged 20 to 39, women should aim for 21% to 32% body fat, while men should have 8% to 19%. For those aged 40 to 59, women should fall between 23% to 33%, and men should aim for around 11% to 21%. In the age range of 60 to 79, women should have 24% to 35% body fat, and men should have 13% to 24%.

Editor's Notes

During our body fat monitor research, we found 24 body fat monitor products and shortlisted 10 quality products. We collected and analyzed 1,081,091 customer reviews through our big data system to write the body fat monitors list. We found that most customers choose body fat monitors with an average price of $17.73.

The body fat monitors are available for purchase. We have researched hundreds of brands and picked the top brands of body fat monitors, including Etekcity, TrimCal 4000, RENPHO, MEDca, FITINDEX. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Body Fat Monitors Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Etekcity TrimCal 4000 RENPHO MEDca FITINDEX GE Accu-Measure OVUTEK FITINDEX eufy
Color Black Black & Black White and Blue Black White Button Function - Blue - White White Black
Special Feature Customized Healthy Plans, Large Display, High Precision (down to 0.05lb/0.02kg), Weigh Light Items (as light as 100g) - - - Body Fat, Bone Mass, BMI, Body Water, Skeletal Muscle, Fat-free Body Weight, Subcutaneous Fat, Visceral Fat, Protein, Basal Metabolism, Body Age, Muscle Mass, Bodyweight Large Display, Backlit Display, Body Fat, Bone Mass, Muscle Mass High Accuracy Family mode, 14 body composition data, Unlimited users - Heart Rate;Bone Mass;Muscle Mass
Display Type LED - - - LED LED - LED - digital
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
Where to Buy