Best Body Composition Scales of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 13, 2025

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Body composition scales are a popular tool used to measure body fat, muscle mass, and overall body composition. These scales use advanced technology to provide accurate and detailed information about a person's body composition, making them a valuable addition to any health and fitness routine. Some body composition scales also come equipped with features like Bluetooth connectivity and mobile apps that allow users to track their progress over time. With a wide range of options available on the market, there is a body composition scale to suit every need and budget.

At a Glance: Our Top Picks

Omron Body Composition Monitor with Scale Cover #TOP 1
Omron Body Composition Monitor with Scale
ftb score rating icon 9.9
FITINDEX Body Composition Scale Cover #TOP 2
FITINDEX Body Composition Scale
ftb score rating icon 9.8
INEVIFIT EROS Bluetooth Body Fat Scale Cover #TOP 3
INEVIFIT EROS Bluetooth Body Fat Scale
ftb score rating icon 9.6

Top 10 Body Composition Scales

#TOP 1

Omron Body Composition Monitor with Scale

HBF-514C
Black
1 Count (Pack of 1)
Omron Body Composition Monitor with Scale Cover
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight (up to 330 pounds), Visceral Fat, BMI and More (Non-Bluetooth)

The Omron Body Composition Monitor with Scale is a versatile and accurate tool for tracking your fitness progress. It measures 7 different fitness indicators including body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight. The digital display provides easy-to-read weight measurements up to 330 pounds and stores up to 4 individual profiles with 90 days of memory. The monitor is suitable for users up to 6' 6 3/4” tall with a retractable cord. It uses a proven bioelectrical impedance method to accurately measure body fat percentage.

What We Like
Accurate body composition measurements
User-friendly interface
Memory for multiple users
Durable and sleek design
Comprehensive health indicators
What We Don't Like
Body age readings may be surprising
Weight limit for body composition features
#TOP 2

FITINDEX Body Composition Scale

JCUS-FT-FA-03-BK
black or white
8 Electrode
FITINDEX Body Composition Scale Cover
FITINDEX Body Composition Scale for Body Weight, FSA or HSA Eligible Smart Bathroom Scales 8 Electrode with BMI, Body Fat, Muscle Mass, 50 Body Composition Measurements, 400lb

The FITINDEX Smart Scale goes beyond just measuring your weight. With its advanced technology, it provides a comprehensive analysis of your body composition, including BMI, body fat, and muscle mass. This means you can better understand your overall health and fitness. The scale supports 8 different user profiles, making it convenient for families or roommates to track their individual progress. Plus, the FITINDEX app generates detailed reports to help you tailor your diet and exercise plans effectively. By using the scale, you can monitor your health trends over time with ease.

What We Like
High accuracy measurements
Multi-functional tracking features
User-friendly app
Easy to set up
Lightweight and portable
What We Don't Like
Body fat percentage estimation varies
#TOP 3

INEVIFIT EROS Bluetooth Body Fat Scale

I-BF002
Black
1 Count (Pack of 1)
INEVIFIT EROS Bluetooth Body Fat Scale Cover
INEVIFIT EROS Bluetooth Body Fat Scale Smart BMI Highly Accurate Digital Bathroom Body Composition Analyzer with Wireless Smartphone APP 400 lbs 11.8 x 11.8 inch (Black)

The INEVIFIT EROS Bluetooth Body Fat Scale is a smart scale that tracks 13 key fitness metrics, such as Body Weight, Body Fat Percentage, Muscle Mass, and even Visceral Fat, and syncs with the Eros Scale app, Fitbit, Apple Health, and Google Fit. The scale has auto-calibrating sensors and can weigh up to 400 lbs on a 6mm tempered glass platform. The scale features a large 3.6” luminous LED display that turns on automatically when you step on it, providing a delightful experience.

What We Like
Multiple health metrics
Accurate and consistent readings
Bluetooth compatibility
User-friendly app
Stylish design
What We Don't Like
Not 100% accurate
May show inconsistent metabolic age

RENPHO Smart Scale with Body Composition Monitor

ES-CS20M
Black
11"/280mm
RENPHO Smart Scale with Body Composition Monitor Cover
RENPHO Smart Scale for Body Weight, FSA HSA Eligible, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Elis 1

The RENPHO Smart Scale is a digital bathroom scale that works with a user-friendly app which connects to popular fitness apps such as Fitbit and Google Fit. The app allows you to track 13 essential body measurements, including weight, BMI, and body fat percentage. The scale features high-precision sensors with a capacity of up to 400lbs and 180kg. The app allows unlimited users and even includes a baby weighing mode for weighing babies or pets.

What We Like
Accurate readings
Comprehensive metrics
User-friendly app
Sleek design
Lightweight and portable
What We Don't Like
Requires smartphone for full features
Placement sensitivity for accuracy

Etekcity Scale for Body Weight and Fat Percentage

ESF-551
Black
11 x 11 inches
Etekcity Scale for Body Weight and Fat Percentage Cover
Etekcity Smart Scale for Body Weight FSA HSA Store Eligible, Bathroom Digital Weighing Scale with BMI, Body Fat, Muscle Mass, Accurate Bluetooth Home User Health Equipment Sync Apps

Etekcity Body Weight Scale is a smart and accurate digital bathroom scale that helps you on your fitness journey. With the free vesync app, you can receive a customized diet and exercise plan based on your life habits, making it easier to achieve your fitness goals. The scale boasts high-precision sensors for accurate measurements, with increments as small as 0.05 lb. It offers three different modes to cater to all your needs, including a safe weigh-in option, tracking baby or pet growth, and weighing light items. Seamlessly integrate the scale into your fitness routine by syncing data with popular fitness apps and devices. The scale also offers additional intelligence, allowing you to connect it to Alexa for hands-free voice control and quick answers. With an extra-large LED display, you can easily view your weight readings. Experience the convenience and benefits of Etekcity Body Weight Scale on your fitness journey.

What We Like
Comprehensive health tracking
Easy Bluetooth connectivity
Accurate measurements
User-friendly app
Multiple user profiles
#TOP 6

RENPHO Smart Bluetooth Scale for Body Composition Monitor

ES-26BB-B
Smart APP Black
10.2"/260mm
RENPHO Smart Bluetooth Scale for Body Composition Monitor Cover
RENPHO Scale for Body Weight, Digital Weighing Elis Scales with Body Fat, FSA/HSA Eligible Smart Bluetooth Body Fat Measurement Device, Body Composition Monitor with Smart App, 396lbs

RENPHO Smart Bluetooth Scale can track 13 body composition measurements including body weight, body fat percentage, BMI, bone mass, protein, muscle mass, etc. with an app that syncs with Samsung Health, Apple Health, Google Fit, and other fitness apps. The scale has a maximum capacity of 396 pounds/180kg with a high-precision sensor that ensures accurate measurements. It can be used by unlimited users and even records the weight of children and pets.

What We Like
Comprehensive health metrics
USB rechargeable battery
Accurate and consistent readings
Sleek and modern design
User-friendly app integration
What We Don't Like
Body fat measurements may vary
#TOP 7

iHealth Nexus PRO Digital Bathroom Scale

HS2SPro2
Black
iHealth Nexus PRO Digital Bathroom Scale Cover
iHealth Nexus PRO Digital Bathroom Scale for Body Weight and Composition Health Analyzer with Smart Bluetooth APP to Monitor Body Fat, BMI, Muscle Mass, and More, Weighing Up to 400 lbs - Black

The iHealth Nexus PRO Scale is a smart digital bathroom scale that is dedicated to empowering healthier lives. With accurate readings and advanced features, this scale helps you reach your health and fitness goals. It uses ITO full-surface sensor technology to provide precise measurements for all sizes of feet. The scale can measure weight in increments of 0.1 lb / 50g and has a capacity of up to 400lbs. In addition to weight, it also analyzes body composition including heart rate, body fat percentage, BMI, body water percentage, muscle mass, and body age. The scale syncs with the iHealth app, allowing you to track your progress and trends in graphs. It is easy to use with a clear LED display, auto-on/off sensing technology, and convenient features like auto calibration and overload indication. The iHealth Nexus PRO Scale is multi-user friendly, recognizing up to 8 users and allowing them to access their personal weight histories. With its sleek design and durable construction, this scale will complement any home decor while providing accurate and convenient weight monitoring.

What We Like
Accurate weight readings
Smart Bluetooth app connectivity
Tracks multiple health metrics
Sleek and modern design
User-friendly setup
What We Don't Like
Occasional connectivity issues
#TOP 8

InBody Dial H20 Smart Scale

H20N Dial White
Soft White
InBody Dial H20 Smart Scale Cover
InBody Dial H20 Smart Full Body Composition Analyzer Scale - BMI, Body Fat, Muscle Mass - Bluetooth Connected - White

The InBody Smart Scale offers a comprehensive assessment of your body composition. With its handle bar electrodes, you can achieve precise measurements for your entire body, unlike many scales that only estimate half. The accompanying InBody App automatically syncs your results, allowing you to monitor your progress, set personal goals, and even engage your children in their growth tracking. Utilizing advanced Bioelectrical Impedance Analysis (BIA) technology, this scale brings professional-level body analysis right to your home, helping you stay on track with your health and fitness objectives.

What We Like
Accurate body fat readings
Good long-term investment
Easy Bluetooth connectivity
User-friendly app
Consistent with professional scales
What We Don't Like
Occasional app connectivity issues
Build quality feels cheap
#TOP 9

Tanita BC-533 Body Composition Monitor

BC-533
Glass and Silver
1 Count (Pack of 1)
Tanita BC-533 Body Composition Monitor Cover
Tanita BC-533 Digital Bathroom Scale - Japan Technology Clear Glass Smart Innerscan Body Composition Monitor, Measures Weight, Body Fat, Muscle Mass, BMI, Bone Mass, Visceral Fat - FSA/HSA Eligible

The Tanita Body Composition Scale offers advanced technology to help you understand your health better. It utilizes FDA-cleared bioelectric impedance technology to provide precise measurements of weight, body fat percentage, muscle mass, and BMI. You can track your wellness over time with nine different metrics, including body water percentage and metabolic age. Plus, it allows you to store data for up to four users, making it perfect for families or fitness enthusiasts. With a stylish design and a large display, you'll get quick and easy readings right in your bathroom.

What We Like
Consistent weight readings
Comprehensive body composition analysis
User-friendly with multiple profiles
Attractive design and sturdy build
Long-lasting battery life
What We Don't Like
Age does not auto-update
#TOP 10

BodyAnalytix Pro Smart Scale

Miezaan
MBAP8W
BodyAnalytix Pro Smart Scale Cover
BodyAnalytix Pro - 8 Electrode Smart Scale for Body Weight - Digital Scale with Handles - 56 Metrics - Bathroom Scale with BMI, Body Fat, Muscle Mass Measurements - FSA/HSA Eligible

The Miezaan Smart Scale offers an impressive way to track your health with its ability to measure 56 key metrics accurately. With its 8-electrode technology, you can easily view your results on a vibrant LED screen by simply pressing the handle buttons. It supports unlimited users, automatically recognizing who steps on the scale, making it ideal for families. Additionally, the scale features specialized modes for athletes, babies, and pregnant individuals to ensure precise readings tailored to each user's needs. Enjoy the convenience of non-invasive body composition analysis without any complicated procedures.

What We Like
Easy setup and connection
Accurate body composition measurements
Well-designed, user-friendly app
Sturdy and stylish build
Automatic user recognition feature
What We Don't Like
App interface can be confusing
Requires initial setup for multiple users
Buying Guide Image

Body Composition Scales Buying Guide: What You Need to Know

Introduction

Body composition scales are an increasingly popular tool for individuals looking to monitor and manage their overall health and fitness. With so many different options on the market, it can be difficult to know which one is right for you. In this article, we will discuss some key factors to consider when choosing a body composition scale.

Accuracy and Precision

The most important factor to consider when choosing a body composition scale is its accuracy and precision. These scales use various methods to measure body composition, including bioelectrical impedance, dual-energy x-ray absorptiometry (DXA), and air displacement plethysmography. Each method has its own strengths and weaknesses, so it is important to understand the limitations of the method used by the scale you are considering.

Additionally, body composition scales can vary in their accuracy and precision. Some scales may be more accurate and precise than others, so it is important to read reviews and compare different models before making a purchase.

Additional Features

In addition to measuring body composition, many body composition scales offer a range of additional features. These can include tracking your weight and body fat percentage over time, calculating your basal metabolic rate (BMR), and even providing personalized fitness and nutrition recommendations.

While these additional features can be useful, it is important to consider whether they are worth the extra cost. If you are only interested in measuring your body composition, a scale with fewer additional features may be a better choice.

Ease of Use

Another important factor to consider when choosing a body composition scale is its ease of use. Some scales can be complicated to set up and use, requiring you to enter personal information and track your progress manually. Other scales are more user-friendly, allowing you to easily track your body composition with just a few taps on the screen.

If you are not particularly tech-savvy, it is best to choose a body composition scale that is easy to set up and use. This will ensure that you can quickly and easily track your progress, without having to spend a lot of time trying to figure out how to use the scale.

Price

Finally, it is important to consider the price of the body composition scale you are considering. These scales can vary greatly in price, from less than $100 to over $400. While it is generally true that you get what you pay for, it is important to remember that the most expensive scale is not necessarily the best one for you.

To find the right body composition scale for your needs and budget, it is important to carefully compare different models and read reviews from other users. This will help you make an informed decision and ensure that you are getting a high-quality scale at a fair price.

Conclusion

In conclusion, choosing the right body composition scale requires careful consideration of several factors, including accuracy and precision, additional features, ease of use, and price. By taking the time to compare different models and read reviews, you can find a body composition scale that meets your needs and helps you track your progress towards your health and fitness goals.

Frequently Asked Questions (FAQs)

1. Do body composition scales really work?

Yes, body composition scales are reasonably accurate, but it's best to interpret the results with the help of a skilled medical provider or dietitian.

2. What is the ideal body composition scale?

The ideal body composition scale varies based on age. For individuals aged 20-39, women should aim for 21-32% body fat, while men should have 8-19%. For those aged 40-59, women should fall between 23-33% and men should be around 11-21%. For individuals aged 60-79, women should have 24-35% body fat, and men should have 13-24%.

3. Are body fat scales a gimmick?

Body fat scales can be helpful in measuring body fat, but they don't provide a complete picture of fat-to-muscle ratio. It's best to use them alongside other tools and consult with your doctor about your BMI and how to best measure and track your body composition.

4. How often should you use a body composition scale?

The frequency of measuring your body composition depends on your goals and timeline. If you're working on losing body fat, it's advisable to check your body composition every two to four weeks.

5. What should my muscle mass be for my age?

According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89% for men, 63-75.5% for women. Ages 40-59: 73-86% for men, 62-73.5% for women. Ages 60-79: 70-84% for men, 60-72.5% for women.

6. Are cheap body fat scales accurate?

Cheap body fat scales available online may not be accurate. It's recommended to use machines that have been proven to measure fat accurately, such as those using air displacement. Consult with a healthcare professional for more accurate measurements.

Editor's Notes

During our body composition scale research, we found 24 body composition scale products and shortlisted 10 quality products. We collected and analyzed 2,115,098 customer reviews through our big data system to write the body composition scales list. We found that most customers choose body composition scales with an average price of $102.75.

The body composition scales are available for purchase. We have researched hundreds of brands and picked the top brands of body composition scales, including Omron, FITINDEX, INEVIFIT, RENPHO, Etekcity. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Body Composition Scales Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Omron FITINDEX INEVIFIT RENPHO Etekcity RENPHO iHealth InBody TANITA Miezaan
Display Type LCD LED LED LED LED LCD LED LED or LCD - LED
Color Black black or white Black Black Black Smart APP Black Black Soft White - -
Recommended Uses For Product Adults Adults Adults Animals, Weight loss, Adults, Fitness Humans Babies, Animals, Adults, Luggage, Athlete Indoor Body Composition, Health, Body Fat, Wellness, Adults, Muscle Mass, Weight, Fitness - -
Special Feature Bodyweight Body Mass Index, Body Analysis, Bone Mass, Muscle Mas, Smart Unlimited Users, Bodyweight, Body Fat Smart, Muscle Mass, Body Fat, Body Mass Index Precision Balanced, Backlit Display, Body Fat, Bone Mass, Auto Shut Off Customized Healthy Plans, Large Display, High Precision (down to 0.05lb/0.02kg), Weigh Light Items (as light as 100g) Portable, Backlit Display, Bone Mass, Body Fat, Bodyweight Non-slip - - Smart
Batteries 4 A batteries required. (included) - 3 AAA batteries required. (included) 3 AAA batteries required. (included) 3 AAA batteries required. (included) 3 AAA batteries required. (included) - 4 AA batteries required. (included) 4 AA batteries required. (included) -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
Where to Buy