Best Body Composition Scales of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 13, 2026

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Body composition scales are a popular tool used to measure body fat, muscle mass, and overall body composition. These scales use advanced technology to provide accurate and detailed information about a person's body composition, making them a valuable addition to any health and fitness routine. Some body composition scales also come equipped with features like Bluetooth connectivity and mobile apps that allow users to track their progress over time. With a wide range of options available on the market, there is a body composition scale to suit every need and budget.

At a Glance: Our Top Picks

Etekcity Scale for Body Weight and Fat Percentage Cover #TOP 1
Etekcity Scale for Body Weight and Fat Percentage
ftb score rating icon 9.9
GE Smart Bathroom Scale with 14 Metrics Cover #TOP 2
GE Smart Bathroom Scale with 14 Metrics
ftb score rating icon 9.8
INEVIFIT EROS Bluetooth Body Fat Scale Cover #TOP 3
INEVIFIT EROS Bluetooth Body Fat Scale
ftb score rating icon 9.6

Top 10 Body Composition Scales

Etekcity Scale for Body Weight and Fat Percentage

ESF-551
Classic-Black
11 x 11 inches
Etekcity Scale for Body Weight and Fat Percentage Cover
Etekcity Smart Scale for Body Weight, FSA&HSA Eligible, Bathroom Digital Weighing Scale with BMI, Body Fat, Muscle Mass, Accurate Bluetooth Home User Health Equipment Sync Apps

Etekcity Body Weight Scale is a smart and accurate digital bathroom scale that helps you on your fitness journey. With the free vesync app, you can receive a customized diet and exercise plan based on your life habits, making it easier to achieve your fitness goals. The scale boasts high-precision sensors for accurate measurements, with increments as small as 0.05 lb. It offers three different modes to cater to all your needs, including a safe weigh-in option, tracking baby or pet growth, and weighing light items. Seamlessly integrate the scale into your fitness routine by syncing data with popular fitness apps and devices. The scale also offers additional intelligence, allowing you to connect it to Alexa for hands-free voice control and quick answers. With an extra-large LED display, you can easily view your weight readings. Experience the convenience and benefits of Etekcity Body Weight Scale on your fitness journey.

What We Like
Accurate measurements
Comprehensive app features
Multiple user profiles
Easy to use
Lightweight and portable
What We Don't Like
Some uncertainty about accuracy
#TOP 2

GE Smart Bathroom Scale with 14 Metrics

GE
CS20F
Black
11" x 11"
GE Smart Bathroom Scale with 14 Metrics Cover
GE Scale for Body Weight, Body Fat, BMI, Muscle Mass, Smart Bathroom Scales with 14 Body Composition Metrics with Large Display, Accurate Bluetooth Weighing Machine with Fitness App, 400 lbs

The GE Body Composition Scale offers a large 5.3" color display that shows eight important health measurements instantly, making it easy for you to track your progress. Its sturdy 11"x11" platform ensures you stand securely while weighing yourself, providing comfort and stability. With precise measurements down to 0.1 lb (or 0.05 kg) and a 400 lb weight limit, you can rely on consistent and accurate results every time. The scale also measures 14 key body metrics like body fat, muscle mass, and BMI, giving you detailed insights to help create personalized fitness plans and better understand your health.

What We Like
Accurate weight tracking
Comprehensive body metrics
Easy app connectivity
Multiple user support
Sleek, modern design
What We Don't Like
App required for full features
Occasional weight reading delay
#TOP 3

INEVIFIT EROS Bluetooth Body Fat Scale

I-BF002
Black
1 Count (Pack of 1)
INEVIFIT EROS Bluetooth Body Fat Scale Cover
INEVIFIT EROS Bluetooth Body Fat Scale Smart BMI Highly Accurate Digital Bathroom Body Composition Analyzer with Wireless Smartphone APP 400 lbs 11.8 x 11.8 inch (Black)

The INEVIFIT EROS Bluetooth Body Fat Scale is a smart scale that tracks 13 key fitness metrics, such as Body Weight, Body Fat Percentage, Muscle Mass, and even Visceral Fat, and syncs with the Eros Scale app, Fitbit, Apple Health, and Google Fit. The scale has auto-calibrating sensors and can weigh up to 400 lbs on a 6mm tempered glass platform. The scale features a large 3.6” luminous LED display that turns on automatically when you step on it, providing a delightful experience.

What We Like
High measurement accuracy
Bluetooth and app integration
Tracks multiple health metrics
Multiple user support
Easy setup and usage
What We Don't Like
Body fat metrics may be estimates
Metabolic age may not match actual age
#TOP 4

iHealth Nexus Body Fat Scale with Smartphone App

HS2S
White
1 Count (Pack of 1)
iHealth Nexus Body Fat Scale with Smartphone App Cover
iHealth Nexus Smart Scale for Body Weight Bluetooth, Digital Bathroom Scale Body Fat and Muscle, Body Composition Monitor Health Analyzer for BMI Compatible for iOS & Android Accurate to 0.1lb-White

The iHealth Nexus Body Fat Scale is a smart BMI scale that displays 9 body compositions including weight, body fat, body water, muscle mass, lean mass, and bone mass. Its two pairs of super-sensitive sensors and developed algorithm ensure more precise measurements. It is highly compatible and can sync with Apple Health, Google Fit, and Fitbit. It is also multi-user friendly, automatically identifying up to 8 users and their personal weight history. The tempered glass platform and anti-skid padding provide extra protection against slipping and collisions.

What We Like
Sleek modern design
Accurate consistent readings
Easy app connectivity
Tracks multiple health metrics
Convenient data export
What We Don't Like
Occasional Bluetooth connection issues
App export function not always available
#TOP 5

Runstar Scale for Body Weight and Fat Percentage

FG2015ULB
BlackGold
Large
Runstar Scale for Body Weight and Fat Percentage Cover
RunStar Scale for Body Weight and Fat Percentage, 8 Electrodes High Precision Digital Scale for BMI 28 Body Composition Measurement, Bathroom Smart Scales with Large Color Display FSA&HSA Eligible

The Runstar Body Composition Scale offers comprehensive and precise measurements using 8 electrodes segmented BIA technology to analyze the body in five sections, providing real and accurate body composition data. The large color display allows you to view your weight and 6 essential body composition metrics without looking down. With the Starfit app, you can track and share detailed measurements of 20 body components. The scale supports up to 24 users, instantly recognizing each user, making it ideal for families and fitness groups.

What We Like
Highly accurate measurements
Comprehensive body composition data
Large, easy-to-read display
User-friendly app integration
Rechargeable battery
What We Don't Like
Minor body composition fluctuations
App reference values need improvement
#TOP 6

Omron Body Composition Monitor with Scale

HBF-514C
Black
1 Count (Pack of 1)
Omron Body Composition Monitor with Scale Cover
OMRON Body Composition Monitor & Scale – Track Skeletal Muscle Mass Loss/Gain, Weight (up to 330 pounds), Visceral Fat, BMI and More (Non-Bluetooth)

The Omron Body Composition Monitor with Scale is a versatile and accurate tool for tracking your fitness progress. It measures 7 different fitness indicators including body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight. The digital display provides easy-to-read weight measurements up to 330 pounds and stores up to 4 individual profiles with 90 days of memory. The monitor is suitable for users up to 6' 6 3/4” tall with a retractable cord. It uses a proven bioelectrical impedance method to accurately measure body fat percentage.

What We Like
Accurate weight measurement
Comprehensive body composition data
User-friendly setup and operation
Multi-user memory function
Durable and modern design
What We Don't Like
Initial setup can be tricky
Minor discrepancies in body fat readings
#TOP 7

RENPHO Chroma Aspire Smart Body Scale

R-MSB02
black
Bluetooth&WiFi
RENPHO Chroma Aspire Smart Body Scale Cover
RENPHO Smart Scale for Body Weight, BMI, Body Fat, Muscle Mass, Bluetooth Wi-Fi Rechargeable Scale, RGB Lighting Color Changing Scale, Sync with Fitness App, Chroma Aspire

The RENPHO Chroma Smart Scale makes tracking your health simple and motivating. Its colorful LED lighting not only looks great but also helps you see your weight and body measurements clearly, even in the dark. You can connect the scale to Wi-Fi, so your data automatically syncs to the app without needing your phone nearby, making it easy to keep track of your progress. The clear LED display gives you instant weight, BMI, and body fat readings, while the RENPHO Health App provides deeper insights like muscle and protein mass. With precise sensors and a sturdy glass platform, this scale delivers accurate and reliable measurements every time.

What We Like
Easy-to-use app
Accurate measurements
Tracks multiple metrics
Bluetooth connectivity
Clear LED display
What We Don't Like
Occasional Bluetooth issues
Durability uncertainty
#TOP 8

Tanita BC-585F Body Composition Monitor

4332442439
black
1 Count (Pack of 1)
Tanita BC-585F Body Composition Monitor Cover
TANITA BC-585F FitScan - Japan Technology Multi-Frequency Body Composition Monitor - Smart Digital InBody Scale with Fat, Muscle Mass, BMI, Caloric Intake, Metabolism, and Visceral Fat Tracker

The Tanita BC-585F FitScan Body Composition Monitor is a multi-frequency scale that offers nine full body measurements, including weight, body fat percentage, muscle mass, and bone mass. The rugged tempered glass platform provides accurate data to help users attain peak performance. The scale also includes a special mode for athletes.

What We Like
Detailed body composition metrics
Consistent and reliable readings
Tracks hydration and metabolic age
Useful for weight loss management
Japanese build quality
What We Don't Like
Occasional error messages
Possible quality control issues
#TOP 9

InBody Dial H20 Smart Scale

H20N Dial White
Soft White
1 Count (Pack of 1)
InBody Dial H20 Smart Scale Cover
InBody Dial H20 | Body Composition Scale Most Accurate | Smart Scale with BMI, Body Fat, Muscle Mass | Weight Scale with Body Fat and Muscle

The InBody Smart Scale offers a comprehensive assessment of your body composition. With its handle bar electrodes, you can achieve precise measurements for your entire body, unlike many scales that only estimate half. The accompanying InBody App automatically syncs your results, allowing you to monitor your progress, set personal goals, and even engage your children in their growth tracking. Utilizing advanced Bioelectrical Impedance Analysis (BIA) technology, this scale brings professional-level body analysis right to your home, helping you stay on track with your health and fitness objectives.

What We Like
Reliable body fat tracking
Consistent weight measurements
Close to professional results
User-friendly mobile app
Motivational trend insights
What We Don't Like
Minor app sync issues
Slight measurement fluctuations
#TOP 10

TANITA RD-953 InnerScan PRO Body Composition Monitor

RD-953 InnerScan Pro
1 Count (Pack of 1)
TANITA RD-953 InnerScan PRO Body Composition Monitor Cover
Tanita RD-953 InnerScan PRO Bluetooth Body Composition Monitor Multi Frequency Smart Scale - 11 Measurements - Japan Technology Color Display Weight Fat BMI Muscle Bone Water

The TANITA RD-953 InnerScan PRO Body Composition Monitor is an FDA cleared home-use scale that utilizes Bioelectric Impedance Analysis (BIA) technology to give 11 full body measurements including weight, body fat %, muscle mass, water weight, metabolic age, and more. It features a tempered glass platform with transparent electrodes, guest and athlete modes, automatic user recognition, and a color-coded display. The built-in Bluetooth technology transfers measurements to Tanita's Healthy Edge Mobile app for iPhone, Android, and Amazon Fire for easy tracking and analysis.

What We Like
Consistent weight accuracy
Fast measurements
High build quality
Multiple body metrics
Reliable standalone use
What We Don't Like
App usability issues
Body fat reading concerns
Buying Guide Image

Body Composition Scales Buying Guide: What You Need to Know

Introduction

Body composition scales are an increasingly popular tool for individuals looking to monitor and manage their overall health and fitness. With so many different options on the market, it can be difficult to know which one is right for you. In this article, we will discuss some key factors to consider when choosing a body composition scale.

Accuracy and Precision

The most important factor to consider when choosing a body composition scale is its accuracy and precision. These scales use various methods to measure body composition, including bioelectrical impedance, dual-energy x-ray absorptiometry (DXA), and air displacement plethysmography. Each method has its own strengths and weaknesses, so it is important to understand the limitations of the method used by the scale you are considering.

Additionally, body composition scales can vary in their accuracy and precision. Some scales may be more accurate and precise than others, so it is important to read reviews and compare different models before making a purchase.

Additional Features

In addition to measuring body composition, many body composition scales offer a range of additional features. These can include tracking your weight and body fat percentage over time, calculating your basal metabolic rate (BMR), and even providing personalized fitness and nutrition recommendations.

While these additional features can be useful, it is important to consider whether they are worth the extra cost. If you are only interested in measuring your body composition, a scale with fewer additional features may be a better choice.

Ease of Use

Another important factor to consider when choosing a body composition scale is its ease of use. Some scales can be complicated to set up and use, requiring you to enter personal information and track your progress manually. Other scales are more user-friendly, allowing you to easily track your body composition with just a few taps on the screen.

If you are not particularly tech-savvy, it is best to choose a body composition scale that is easy to set up and use. This will ensure that you can quickly and easily track your progress, without having to spend a lot of time trying to figure out how to use the scale.

Price

Finally, it is important to consider the price of the body composition scale you are considering. These scales can vary greatly in price, from less than $100 to over $400. While it is generally true that you get what you pay for, it is important to remember that the most expensive scale is not necessarily the best one for you.

To find the right body composition scale for your needs and budget, it is important to carefully compare different models and read reviews from other users. This will help you make an informed decision and ensure that you are getting a high-quality scale at a fair price.

Conclusion

In conclusion, choosing the right body composition scale requires careful consideration of several factors, including accuracy and precision, additional features, ease of use, and price. By taking the time to compare different models and read reviews, you can find a body composition scale that meets your needs and helps you track your progress towards your health and fitness goals.

Frequently Asked Questions (FAQs)

1. Do body composition scales really work?

Yes, body composition scales are reasonably accurate, but it's best to interpret the results with the help of a skilled medical provider or dietitian.

2. What is the ideal body composition scale?

The ideal body composition scale varies based on age. For individuals aged 20-39, women should aim for 21-32% body fat, while men should have 8-19%. For those aged 40-59, women should fall between 23-33% and men should be around 11-21%. For individuals aged 60-79, women should have 24-35% body fat, and men should have 13-24%.

3. Are body fat scales a gimmick?

Body fat scales can be helpful in measuring body fat, but they don't provide a complete picture of fat-to-muscle ratio. It's best to use them alongside other tools and consult with your doctor about your BMI and how to best measure and track your body composition.

4. How often should you use a body composition scale?

The frequency of measuring your body composition depends on your goals and timeline. If you're working on losing body fat, it's advisable to check your body composition every two to four weeks.

5. What should my muscle mass be for my age?

According to Withings, normal ranges for muscle mass are: Ages 20-39: 75-89% for men, 63-75.5% for women. Ages 40-59: 73-86% for men, 62-73.5% for women. Ages 60-79: 70-84% for men, 60-72.5% for women.

6. Are cheap body fat scales accurate?

Cheap body fat scales available online may not be accurate. It's recommended to use machines that have been proven to measure fat accurately, such as those using air displacement. Consult with a healthcare professional for more accurate measurements.

Editor's Notes

During our body composition scale research, we found 24 body composition scale products and shortlisted 10 quality products. We collected and analyzed 653,182 customer reviews through our big data system to write the body composition scales list. We found that most customers choose body composition scales with an average price of $79.71.

The body composition scales are available for purchase. We have researched hundreds of brands and picked the top brands of body composition scales, including Etekcity, GE, INEVIFIT, iHealth, runstar. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Body Composition Scales Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Etekcity GE INEVIFIT iHealth runstar Omron RENPHO TANITA InBody TANITA
Display Type LED LED LED LED LCD LCD LED LCD LED or LCD LED
Color Classic-Black Black Black White BlackGold Black black black Soft White -
Special Feature Customized Healthy Plans, Large Display, High Precision (down to 0.05lb/0.02kg), Weigh Light Items (as light as 100g) Body Fat, Body Water, Bone Mass, Large Display, Muscle Mass Auto Shut Off, Bodyweight, Body Fat, Muscle Mass, Body Water, Bone Mass, BMI, BMR, High Precision and High Weight Capacity, Large Backlit Display, Smart / Bluetooth Lightweight, Portable, Smart Body Fat, Carry Handle, Large Display, Precision Balanced, Smart Bodyweight - Bodyweight Auto Shut Off, Basal Metabolic Rate, Body Fat, Bodyweight, Muscle Mass -
Recommended Uses For Product Humans Adults, Fitness, Weight Track Adults, Fitness, Human, Weight Loss Humans Adults Adults - - Adults, Body Composition, Body Fat, Fitness, Health, Muscle Mass, Weight, Wellness -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
Where to Buy