Best Biochemistry Books of 2025

The Obesity Fix is a comprehensive guide to understanding the root causes of obesity and how to address them for long-term weight loss and optimal health. This book draws on decades of research and thousands of scientific studies to provide readers with a clear understanding of the factors that contribute to weight gain and how to overcome them. Rather than promoting any particular diet, The Obesity Fix empowers readers to take control of their own health and weight loss journey. This book is a valuable resource for anyone looking to improve their health and achieve sustainable weight loss.

Dirty Genes by Dr. Ben Lynch is a groundbreaking book that challenges the notion that genes determine our health and disease. Dr. Lynch reveals that our environment, diet, and lifestyle can cause genes to become "dirty," leading to chronic health issues. He shows readers how to identify and optimize these dirty genes through personalized plans that include healthy eating, good sleep, stress relief, and environmental detox. This book empowers readers to take control of their health and ultimately rewrite their genetic destiny. Overall, Dirty Genes is a must-read for anyone looking to improve their physical and mental well-being.

The Blood Sugar Fix is a comprehensive guide to achieving optimal blood sugar levels, insulin sensitivity, and metabolic health. With diabetes affecting over 400 million people worldwide, this book provides an in-depth overview of the disease's pathology and causes, making it a valuable resource for those looking to prevent or manage diabetes. The World Health Organization predicts that diabetes will be the 7th leading cause of death by 2030, making this book an essential read for anyone interested in improving their health and longevity. Overall, The Blood Sugar Fix offers a wealth of information and practical advice that can help readers live healthier, longer lives.

BioGeometry Signatures is a book that introduces readers to the concept of BioGeometry and how shapes can alter the functioning of our physical, mental, and spiritual worlds. Authored by Ibrahim Karim, Ph.D, the book explores how BioGeometry Signatures can be used to balance the subtle energy of the body's organs. The book presents a modern science of energy balancing that provides the key to the hidden ancient knowledge of great civilizations. Overall, BioGeometry Signatures is an excellent read for anyone interested in learning about the power of shapes and how they can be used to support healing, change physical and mental states, and promote harmony in our environment.

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight is a revolutionary diet program that helps readers lose weight, fight disease, and live a longer, healthier life. Backed by 25 years of research, this program combines an everyday eating plan with a fasting-mimicking diet, which can be done just 3-4 times a year. The Longevity Diet is proven to help readers lose weight, reduce abdominal fat, prevent age-related muscle and bone loss, and build resistance to diabetes, cardiovascular disease, Alzheimer's, and cancer. Featuring 30 easy recipes, this book is an excellent resource for those looking to optimize their health and well-being.

The Encyclopedia of Intensive Care Medicine, divided into 4 volumes and published by Springer, is a comprehensive guide to the field of emergency medicine. Written by leading experts in the field, the encyclopedia covers a wide range of topics and will be valuable to basic and clinical scientists, as well as industry professionals, students, and teachers. All entries are arranged alphabetically and cross-referenced extensively. Overall, this unique and important contribution to the field will be useful for intensivists at all levels seeking a focused presentation of the most recent developments in intensive care medicine.

The book "Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer" challenges the traditional view of cancer as a genetic disease and presents evidence that it is primarily a metabolic disease. The author expands on Otto Warburg's theory and provides case studies to support the notion that metabolic solutions are required for cancer management and prevention. The book offers a refreshing perspective on targeting cancer metabolism for therapy, making it a must-read for scientifically literate individuals involved in the cancer problem. Overall, the book presents a groundbreaking approach to understanding, preventing, and treating cancer.

Where We Meet the World: The Story of the Senses by Ashley Ward is a fascinating exploration of how our senses function and how they shape our interactions with the world. The author provides insights into not only the five major senses but also lesser-known senses like balance and interoception. Ward uses new research to explain how our senses interact with and regulate each other, and how other animals and bacteria encounter the world. The book is written in an engaging style, making it an enjoyable popular science read that will change how readers see the world.

Maya A. Howard's High-Protein Plant-Based Diet for Beginners is an excellent guide for anyone looking to transition into a plant-based diet. The book provides a beginner's guide to plant protein, including a chart showing the highest-protein plant foods and a tutorial on how to pair ingredients for a complete protein meal. It also features quick and easy recipes for every meal of the day, including snacks and desserts. The 4-week meal plan with grocery lists and prepping instructions is helpful for those who want to take the guesswork out of their first four weeks. Overall, this book is an invaluable resource for anyone seeking a healthy and sustainable plant-based lifestyle.

This revised and updated edition of Noninvasive Vascular Diagnosis is a comprehensive textbook covering all aspects of noninvasive evaluation of the circulatory system. It reflects the increasing popularity of noninvasive techniques in the management of vascular disease and has been honed over past editions to represent the enormous changes to the use of imaging to diagnose the multitude of conditions being seen in the clinic and surgical suite. The book is well supported by exceptional illustrative material, making it invaluable to all those who work in vascular laboratories as well as internists, cardiologists, radiologists, vascular surgeons, vascular medicine specialists, vascular laboratory directors and staff, general surgeons involved in vascular surgery, and the vascular surgery community in general.