Best 4 Inch Yoga Blocks of 2025

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4 inch yoga blocks are a popular accessory for yoga enthusiasts of all levels. These blocks are made from high-density foam, and are designed to provide support and stability during yoga poses. They are lightweight and easy to transport, making them perfect for use at home or in the studio. Whether you're a beginner or an experienced yogi, 4 inch yoga blocks can help you improve your alignment, increase your flexibility, and deepen your practice. With their durable construction and comfortable feel, these blocks are a must-have for anyone who wants to take their yoga practice to the next level.
At a Glance: Our Top Picks
Top 10 4 Inch Yoga Blocks
Sunshine Yoga 4" Foam Blocks
The Sunshine Yoga Blocks are designed to enhance your practice by providing extra support and stability during stretches. With a 4-inch height, these blocks help you align your posture and deepen your stretches, making it easier to maintain balance and flexibility. Their firm, non-slip surface is perfect for beginners, allowing you to gradually ease into more challenging poses without straining your body. The beveled edges ensure a comfortable grip and make stacking simple, giving you the option to adjust your support for a wider range of motion.
BalanceFrom Set of 2 High Density Yoga Blocks
The BalanceFrom Set of 2 High Density Yoga Blocks are slip-resistant with round edges for comfortable, steady grip. Made of high-density and sturdy foam, these blocks can deepen and elongate your stretches, align your posture and fit all fitness levels. Perfect for on-the-go, in the studio, gym or at home use, these blocks are moisture-proof, easy to clean and built to last.
Upward Fit 4" Yoga Block 12 Pack
The Upward Fit Yoga Blocks are designed to enhance your yoga practice by providing essential support and stability. With a 4-inch height, these blocks help you deepen your stretches and improve your posture, making it easier to balance and gain flexibility. They feature a firm, non-slip surface that allows you to gradually ease into challenging poses, reducing strain on your body. The beveled edges offer a comfortable grip and make stacking simple, allowing you to customize your support as needed. Made from durable EVA foam, these blocks are lightweight yet built to last, perfect for both indoor and outdoor workouts.
ARLTB Yoga Blocks and Strap Set
The ARLTB Yoga Block Set is a great addition for anyone looking to enhance their yoga practice. This set includes two high-density EVA foam blocks and an 8-foot yoga strap, ensuring you have the support you need. The blocks measure 9 inches long, 6 inches wide, and 4 inches high, making them ideal for beginners and experienced yogis alike. Whether you're practicing various styles of yoga or stretching, these blocks help you achieve deeper poses and improve your flexibility. The strap adds extra convenience, allowing you to reach further and hold positions longer.
Sunshine Yoga 4" Block, 10 Pack
The Sunshine Yoga Blocks are designed to enhance your practice by providing extra support and stability. With a 4-inch height, these blocks help deepen your stretches and improve your posture, making it easier for you to maintain balance and flexibility. The non-slip surface ensures that you can gradually ease into challenging poses, reducing strain on your body. Their beveled edges allow for a comfortable grip, and they stack easily for added support, helping you achieve a greater range of motion. Crafted from durable EVA foam, these lightweight blocks are perfect for both indoor and outdoor use.
Wettarn 6 Pack Yoga Blocks
The Wettarn Yoga Blocks come in a convenient 6-pack, each block measuring 9 x 6 x 4 inches and weighing just 5.2 ounces. With their nonslip surface and beveled edges, these blocks ensure a secure grip, helping you maintain balance and stability during your yoga sessions. Crafted from high-density EVA foam, they provide solid support and comfort, making them perfect for all levels of practice. Lightweight and portable, you can easily carry them to your yoga class or while traveling, allowing you to enhance your practice anytime, anywhere.
Gaiam Essentials Yoga Block Set
The Gaiam Essentials Yoga Block Set includes two supportive and durable foam blocks that provide stability, balance, and proper alignment in your practice. With a non-slip surface and beveled edges, these blocks are perfect for modifying poses to suit your flexibility level and extending and deepening stretches. They are easy to clean and sold as a 2-pack.
Node Fitness Yoga Block Set
The Node Fitness Yoga Blocks are designed for yogis of all levels, offering lightweight and durable support during your practice. Weighing less than 5 ounces, these high-density foam blocks are easy to carry to class or store at home. Their moisture-resistant surface ensures a non-slip grip, allowing you to focus on your poses without worry. With a compact size of 9" x 6" x 4", they fit perfectly in any yoga bag. Plus, the beveled edges provide a comfortable hold, enhancing your overall experience as you deepen your practice and maintain proper alignment.
Sunshine Yoga 18 Pack Yoga Kit
The Sunshine Yoga Kit is designed to enhance your yoga practice. With 4-inch blocks and 8-foot straps, you can improve your posture and deepen your stretches, making it easier to find balance and flexibility. The non-slip surface of the blocks provides stability during challenging poses, reducing the risk of strain. Additionally, the stretch strap supports correct positioning, allowing you to hold poses longer while also being beneficial for muscle recovery and physical therapy. This kit is perfect for anyone wanting to elevate their yoga experience comfortably and effectively.
Muka 4 Pack Yoga Blocks
The Muka Yoga Blocks come in a convenient four-pack, perfect for keeping two blocks at home and two at the gym or workplace. Made from high-density EVA foam, these blocks are durable and designed to support you during your yoga practice. Their standard size of 4 x 6 x 9 inches offers a height that promotes better balance and alignment, allowing you to deepen your poses safely. With a slip-resistant surface and rounded edges, you can enjoy a comfortable and steady grip, making them ideal for users of all flexibility levels, from beginners to advanced practitioners.
Frequently Asked Questions (FAQs)
1. What is the standard size for yoga blocks?
Yoga blocks come in varying sizes, but the most common dimension is 4" x 6" x 9". However, you may find 5-inch yoga blocks designed for people who're taller and 3-inch yoga blocks for those with a smaller frame.
2. Do you need 2 blocks for yoga?
To conclude, you only need two yoga blocks if you're a solo practitioner. If you run a studio, you should buy two blocks for every person that will need one. You should tailor your purchase to your height – smaller yogis should choose 3″ or 4″ blocks, while larger yogis should go with 5″ blocks.
3. Which is better cork or foam yoga block?
Depending on your personal preference, some yoga block materials may feel better to you than others. For example, foam blocks tend to be more malleable and even squishy, while cork yoga blocks are more sturdy and offer more stable surfaces.
During our 4 inch yoga block research, we found 24 4 inch yoga block products and shortlisted 10 quality products. We collected and analyzed 146,825 customer reviews through our big data system to write the 4 inch yoga blocks list. We found that most customers choose 4 inch yoga blocks with an average price of $30.42.
The 4 inch yoga blocks are available for purchase. We have researched hundreds of brands and picked the top brands of 4 inch yoga blocks, including Sunshine Yoga, Fitvids, UPWARD FIT, Arltb, Wettarn. The seller of top 1 product has received honest feedback from 42 consumers with an average rating of 4.8.

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.