Best Carpal Tunnel Wrist Rests of 2025

Rebecca Cantu Avatar
Rebecca Cantu
Last Updated: Jan 2, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Carpal Tunnel Wrist Rests are designed to provide comfort and support to those who spend long hours typing on a computer. These wrist rests are made from soft and durable materials that conform to the shape of the wrist, providing a cushioned surface that helps to reduce the pressure on the carpal tunnel nerve. They are available in various sizes and shapes, and can be easily attached to the keyboard or mouse pad. Carpal Tunnel Wrist Rests are an ideal solution for those who suffer from wrist pain, numbness, or tingling due to repetitive strain injuries.

At a Glance: Our Top Picks

JIKIOU Ergonomic Wrist Rest Cover #TOP 1
JIKIOU Ergonomic Wrist Rest
ftb score rating icon 9.8
Gimars Memory Foam Keyboard and Mouse Wrist Rest Cover #TOP 2
Gimars Memory Foam Keyboard and Mouse Wrist Rest
ftb score rating icon 9.7
KEPUTAIER Ergonomic Wrist Mouse Pad Cover #TOP 3
KEPUTAIER Ergonomic Wrist Mouse Pad
ftb score rating icon 9.5

Top 10 Carpal Tunnel Wrist Rests

#TOP 1

JIKIOU Ergonomic Wrist Rest

wrist-pad-77
Black
left+right
JIKIOU Ergonomic Wrist Rest Cover
JIKIOU Left-Handed and Right-Handed Truly Ergonomic Wrist Rest for Mouse and Keyboard, Carpal Tunnel Support, Pain Relief, Anti-Fatigue, Easy Glide, Office Computer Laptop Gaming (Left+Right)

The JIKIOU Wrist Rest is designed to provide you with ultimate comfort and support while using your mouse and keyboard. Its ergonomic shape molds to your wrist, helping to alleviate pain and discomfort, especially during long hours of work or gaming. You will appreciate how it allows your wrist to move freely, enhancing your overall experience. Developed with input from pain experts, this wrist rest minimizes harmful wrist extensions, promoting better posture. With its lightweight design, you can easily carry it wherever you go, making it a convenient solution for any computer user.

What We Like
Comfort and support
Reduces wrist pain
Lightweight and portable
Promotes better posture

Gimars Memory Foam Keyboard and Mouse Wrist Rest

FBA_GM-115
Black
Enlarge & Wider
Gimars Memory Foam Keyboard and Mouse Wrist Rest Cover
Gimars Upgrade Enlarge Silky Gel Memory Foam Keyboard Wrist Rest, Wrist Rest for Computer Keyboard, Ergonomic Design for Typing Pain Relief, Mousepad Rests, Wrist Support for Office, Gaming, Black

The Gimars Memory Foam Keyboard and Mouse Wrist Rest Set is designed to provide comfortable support during extended periods of computer use. The soft and breathable surface is made of skin-friendly material and the inner pad is made of memory foam. The non-skid rubber base will keep the wrist rest in place, and the set includes both a keyboard and mouse pad. The ergonomic design helps to keep the wrists straight and can help relieve wrist pain, making it an essential accessory for anyone who uses a computer frequently.

What We Like
Includes both keyboard and mouse pad
Non-skid rubber base to prevent slipping
Ergonomic design helps relieve wrist pain
#TOP 3

KEPUTAIER Ergonomic Wrist Mouse Pad

KEPUTAIER
Mouse Pad Wrist Rest
Black
KEPUTAIER Ergonomic Wrist Mouse Pad Cover
Ergonomic Mouse Pad Wrist Support,Wrist Rest Mouse pad for Carpal Tunnel Pain Relief with Memory Foam&Non-Slip PU Base, Mouse Pads for Wireless Mouse & Desk (12x8 inch,Black)

The KEPUTAIER Wrist Mouse Pad is designed to enhance your comfort while using a mouse. Its ergonomic slope helps alleviate wrist pain and supports your wrist, which is especially beneficial for those dealing with carpal tunnel syndrome. Made from high-quality memory foam, this mouse pad retains its shape over time, ensuring long-lasting comfort. The silky lycra surface feels great against your skin, while the non-slip PU base keeps the pad securely in place, preventing any sliding as you work. With its ample size, it accommodates both right and left-handed users, making it a versatile choice for everyone.

What We Like
Ergonomic design for comfort
High-quality memory foam
Non-slip base for stability
Suitable for all mouse types
#TOP 4

DELTAHUB Carpio 2.0 Ergonomic Wrist Rest

CR-L-GR-R
Right - Grey
Large
DELTAHUB Carpio 2.0 Ergonomic Wrist Rest Cover
DELTAHUB Carpio 2.0 - Right-Handed Truly Ergonomic Wrist Rest for Mouse, Carpal Tunnel Support, Pain Relief, Anti-Fatigue, Easy Glide, Sleek, Office Computer, Laptop, Gaming - Large, Grey

The DELTAHUB Carpio 2.0 is designed to enhance your comfort and productivity while using a mouse or keyboard. Its ergonomic shape helps prevent wrist strain, making it ideal for those long hours at the computer. Crafted with input from medical professionals, this wrist rest supports your wrists in a natural position, reducing the risk of injury. The high-quality silicone pads offer a perfect blend of comfort and stability, while the smooth PTFE feet allow for effortless movement. Available in various colors and suitable for both right- and left-handed users, the Carpio 2.0 ensures everyone can work comfortably, whether for gaming or everyday tasks.

What We Like
Reduces wrist strain
Expert-designed ergonomic shape
High-quality, comfortable materials
Suitable for all users
#TOP 5

WavePads by AQUUES Solutions - Non-Slip Wrist Rests for Laptop and Keyboard

AQUUES Solutions
Black
Small
WavePads by AQUUES Solutions - Non-Slip Wrist Rests for Laptop and Keyboard Cover
WavePads by PostureUp – Original Two Pack Adjustable Wrist Rests for Laptop and Keyboard Ergonomic Memory Foam Laptop Wrist Pads for Wrist Pain & Carpal Tunnel Relief, Memory Foam Wrist Support Pad

WavePads by AQUUES Solutions is an excellent choice for laptop users suffering from wrist pain caused by hours of typing & computer work. The memory foam construction provides excellent support while working, and the satin fiber material ensures a smooth, low-friction surface that won't irritate or chafe skin. WavePads' feature plastic laptop palm rests which allow full track-pad access, and can be easily repositioned for use with separate keyboards & mice without adhesive residue. It is also a great choice for carpal tunnel pain sufferers and gamers.

What We Like
Constructed from high-density memory foam that provides excellent support while working
Repositionable wrist pads for use with separate keyboards & mice without adhesive residue
Ergonomic, scooped, wedge-shaped design helps correctly align small wrist bones and distribute the pressure placed on aching wrist joints
#TOP 6

Reloot Glider v2 - Gliding Wrist Rest for Mouse

REL-G2
Black
Medium
Reloot Glider v2 - Gliding Wrist Rest for Mouse Cover
Reloot Glider v2 - Ergonomic Gliding Palm Rest, Soft Cooling Material, Sliding Wrist Pad That Moves with Your Mouse, Physician Designed for Carpal Tunnel Syndrome, Lightweight Wrist Rest (Black)

The Reloot Glider v2 is a gliding wrist rest for mouse that helps keep your wrist aligned through the full range of motion. Designed by wrist health professionals, it raises your palm half an inch from the table, and keeps the mouse grip comfortable in all positions. The Glider v2 also features extremely smooth mouse skates, perfect balance of firmness and softness, and molded in one piece of comfortable cooling material. Before gripping your mouse, align your palm in the Glider v2 for maximum comfort. Works for any computer setup, Windows or Apple Mac.

What We Like
Ergonomic design that glides with your hand, keeping your wrist aligned through the full range of motion.
Designed by wrist health professionals, it alleviates pressure from your wrist by raising your palm half an inch from your table.
Extremely smooth mouse skates so that it can glide smoothly with your mouse, perfect for working or gaming.
#TOP 7

HAOCOO Ergonomic Mouse Pad Wrist Support and Keyboard Wrist Rest

Mouse Pad Wrist Support
Boho Orange Brown
HAOCOO Ergonomic Mouse Pad Wrist Support and Keyboard Wrist Rest Cover
HAOCOO Ergonomic Mouse Pad Wrist Support and Keyboard Wrist Rest, 3 PCS Computer Carpal Tunnel Mouse Pads for Desk with Coaster Set, Memory Foam Mousepad with Non-Slip PU Base for Home Office, Boho

The HAOCOO Ergonomic Wrist Support is a set of three mouse pads designed to provide comfort and support during long hours of computer use. The mouse pad and keyboard wrist rest are made of 100% memory foam, which helps reduce wrist pressure and prevent carpal tunnel pain. The bumpy massage bead design promotes healthy blood flow and improves air circulation, making it more comfortable than ordinary flat wrist pads. The lycra fabric covering offers superior mouse control and can be easily washed for continuous use. The mouse and keyboard pad has an anti-slip PU base that provides a firm grip, even on uneven surfaces. With its large size and irregular oval design, this wrist support offers plenty of space for your mouse and keyboard. Overall, the HAOCOO Ergonomic Wrist Support provides a comfortable and convenient solution for those looking to alleviate wrist strain and improve their overall computer experience.

What We Like
Ergonomic design
Bumpy massage bead design
Lycra fabric covering
#TOP 8

VAGAU Wrist Rests for Laptop

VAGAU Wrist Rests for Laptop
Black
Medium
VAGAU Wrist Rests for Laptop Cover
VAGAU Wrist Rests for Laptop, Laptop Wrist Support for Keyboard and Mouse, Ergonomic Memory Foam Wrist Pads for Laptop, Office, Computer, Comfortable Typing Wrist Pain & Carpal Tunnel Relief (Black)

VAGAU Laptop Wrist Rests are ergonomically designed wrist pads that provide excellent support and comfort for laptop users. The wedge-shaped design helps align small wrist bones and distribute pressure, relieving wrist pain and carpal tunnel symptoms. The wrist-shape groove and massaging holes offer a comfortable surface for your wrist and palm, allowing you to work for longer periods without discomfort. Made from premium medical-grade memory foam and silky smooth fabric, these wrist rests are durable and won't lose their shape over time. The non-slip support ensures stability during use. With VAGAU Laptop Wrist Rests, you can improve your hand and wrist posture, prevent injuries, and enjoy pain-free typing on your laptop.

What We Like
Ergonomic design
Pain and injury prevention
Durable memory foam
#TOP 9

Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Set

WB WEIRDBEAST99
Black
one size
Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Set Cover
Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Hand Support for Laptop Computer Wrist Rest Support Cushion Memory Foam Set for Office Gaming Easy Typing - Black

Relieve pressure, fatigue, and pain in your wrists with this Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Set. Made of memory foam, this set is designed to prevent injury by maintaining proper wrist alignment during computer use. The slip-resistant backing ensures stability, and a free matching coaster is included for a better work experience. Perfect for workers, gamers, writers, editors, and programmers engaged in long typing work.

What We Like
Ergonomic design provides soft support to relieve pressure, fatigue, and pain in your wrists
Memory foam material offers long-term stability and lasting support for your wrists
Slip-resistant backing ensures stability and prevents sliding during use

MEKASS Keyboard Wrist Rest

MEKASS
MEKASS-003
Classic Black
Enlarge & Wider
MEKASS Keyboard Wrist Rest Cover
MEKASS Keyboard Wrist Rest, Soft Memory Foam Wrist Support for Keyboard, Keyboard Hand Rest Pad for Wrist Pain Relief, Keyboard Wrist Guard for Long Hours of Work, Gaming, Studying(Classic Black)

Experience ultimate comfort and support with the MEKASS Keyboard Wrist Rest. This wrist rest is designed to provide pressure relief and promote blood circulation to your wrists, thanks to its unique massage pattern design. Made with premium memory foam, it offers unmatched comfort and support for your hand during long hours of work, gaming, or studying. The non-slip silicone base ensures that the wrist rest stays firmly in place, keeping your wrist in the correct position for pain-free typing. Say goodbye to wrist pain and discomfort with this perfectly sized wrist pad support that fits most standard keyboards.

What We Like
Pressure relief
Memory foam comfort
Non-slip silicone base
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are wrist rests bad for carpal tunnel?

Using inappropriate sizes and heights of wrist rests relative to the keyboard can cause awkward hand positioning and potentially lead to carpal tunnel syndrome, tendon injuries, and tenosynovitis. It's important to choose wrist rests carefully and ensure they are properly aligned with the keyboard for optimal support.

2. Do arm rests help with carpal tunnel?

Wrist rests, which were once popular, are now believed to be less beneficial than initially thought. Instead of providing proper support, wrist rests can actually increase pressure on the underside of the wrist, worsening symptoms of carpal tunnel syndrome. Therefore, arm rests may not be effective in relieving carpal tunnel symptoms.

3. Is it good to wear a wrist brace for carpal tunnel?

Wearing a wrist brace, especially at night, has been found to be more effective in relieving carpal tunnel symptoms compared to no treatment. Wearing a brace during the day, especially during activities that trigger flare-ups, can also be helpful. However, repetitive motions or excessive strain on the wrist should be avoided as they can worsen symptoms.

4. What are the disadvantages of wrist rests?

Some individuals may become dependent on wrist rests and develop the habit of bending their wrists to reach certain keys instead of moving their forearms. Wrist rests with sharp edges, even if made of foam, can cause discomfort. Additionally, wrist rests of any design have the potential to increase pressure inside the carpal tunnel for some people.

5. What position worsens carpal tunnel?

The fetal position, where the hands are curled inward, not only increases the risk of carpal tunnel syndrome but also raises the risk of other nerve compression injuries at the elbow, shoulder, and cervical spine. Maintaining a neutral wrist position and avoiding excessive flexion or extension can help prevent worsening carpal tunnel symptoms.

6. Can you wear a carpal tunnel brace all day?

A wrist splint can be worn during the day, particularly during activities that exacerbate symptoms. Wearing a splint helps prevent excessive flexion and minimizes pressure on the affected nerve. It is important to follow the guidance of a healthcare professional regarding the duration and frequency of brace usage.

7. What is the healthiest wrist position?

The healthiest wrist position is a neutral alignment, where the hand is in line with the wrist. Maintaining this position helps minimize strain and reduces the risk of developing carpal tunnel syndrome or aggravating existing symptoms.

8. How do you rehab carpal tunnel?

Carpal tunnel rehabilitation exercises can include wrist rotations, finger stretches, and thumb stretches. These exercises should be performed gently and repeated multiple times to help improve flexibility and reduce symptoms. It is advisable to consult with a healthcare professional for appropriate exercises and guidance on rehabilitating carpal tunnel syndrome.

Editor's Notes

During our carpal tunnel wrist rest research, we found 24 carpal tunnel wrist rest products and shortlisted 10 quality products. We collected and analyzed 203,666 customer reviews through our big data system to write the carpal tunnel wrist rests list. We found that most customers choose carpal tunnel wrist rests with an average price of $18.95.

The carpal tunnel wrist rests are available for purchase. We have researched hundreds of brands and picked the top brands of carpal tunnel wrist rests, including JIKIOU, Gimars, KEPUTAIER, DELTAHUB, AQUUES Solutions. The seller of top 1 product has received honest feedback from 632 consumers with an average rating of 4.9.

Written by
Rebecca Cantu Avatar

Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.