Best Carpal Tunnel Wrist Rests of 2025

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Carpal Tunnel Wrist Rests are designed to provide comfort and support to those who spend long hours typing on a computer. These wrist rests are made from soft and durable materials that conform to the shape of the wrist, providing a cushioned surface that helps to reduce the pressure on the carpal tunnel nerve. They are available in various sizes and shapes, and can be easily attached to the keyboard or mouse pad. Carpal Tunnel Wrist Rests are an ideal solution for those who suffer from wrist pain, numbness, or tingling due to repetitive strain injuries.
At a Glance: Our Top Picks
Top 10 Carpal Tunnel Wrist Rests
JIKIOU Ergonomic Wrist Rest
The JIKIOU Wrist Rest is designed to provide you with ultimate comfort and support while using your mouse and keyboard. Its ergonomic shape molds to your wrist, helping to alleviate pain and discomfort, especially during long hours of work or gaming. You will appreciate how it allows your wrist to move freely, enhancing your overall experience. Developed with input from pain experts, this wrist rest minimizes harmful wrist extensions, promoting better posture. With its lightweight design, you can easily carry it wherever you go, making it a convenient solution for any computer user.
Gimars Memory Foam Keyboard and Mouse Wrist Rest
The Gimars Memory Foam Keyboard and Mouse Wrist Rest Set is designed to provide comfortable support during extended periods of computer use. The soft and breathable surface is made of skin-friendly material and the inner pad is made of memory foam. The non-skid rubber base will keep the wrist rest in place, and the set includes both a keyboard and mouse pad. The ergonomic design helps to keep the wrists straight and can help relieve wrist pain, making it an essential accessory for anyone who uses a computer frequently.
KEPUTAIER Ergonomic Wrist Mouse Pad
The KEPUTAIER Wrist Mouse Pad is designed to enhance your comfort while using a mouse. Its ergonomic slope helps alleviate wrist pain and supports your wrist, which is especially beneficial for those dealing with carpal tunnel syndrome. Made from high-quality memory foam, this mouse pad retains its shape over time, ensuring long-lasting comfort. The silky lycra surface feels great against your skin, while the non-slip PU base keeps the pad securely in place, preventing any sliding as you work. With its ample size, it accommodates both right and left-handed users, making it a versatile choice for everyone.
DELTAHUB Carpio 2.0 Ergonomic Wrist Rest
The DELTAHUB Carpio 2.0 is designed to enhance your comfort and productivity while using a mouse or keyboard. Its ergonomic shape helps prevent wrist strain, making it ideal for those long hours at the computer. Crafted with input from medical professionals, this wrist rest supports your wrists in a natural position, reducing the risk of injury. The high-quality silicone pads offer a perfect blend of comfort and stability, while the smooth PTFE feet allow for effortless movement. Available in various colors and suitable for both right- and left-handed users, the Carpio 2.0 ensures everyone can work comfortably, whether for gaming or everyday tasks.
WavePads by AQUUES Solutions - Non-Slip Wrist Rests for Laptop and Keyboard
WavePads by AQUUES Solutions is an excellent choice for laptop users suffering from wrist pain caused by hours of typing & computer work. The memory foam construction provides excellent support while working, and the satin fiber material ensures a smooth, low-friction surface that won't irritate or chafe skin. WavePads' feature plastic laptop palm rests which allow full track-pad access, and can be easily repositioned for use with separate keyboards & mice without adhesive residue. It is also a great choice for carpal tunnel pain sufferers and gamers.
Reloot Glider v2 - Gliding Wrist Rest for Mouse
The Reloot Glider v2 is a gliding wrist rest for mouse that helps keep your wrist aligned through the full range of motion. Designed by wrist health professionals, it raises your palm half an inch from the table, and keeps the mouse grip comfortable in all positions. The Glider v2 also features extremely smooth mouse skates, perfect balance of firmness and softness, and molded in one piece of comfortable cooling material. Before gripping your mouse, align your palm in the Glider v2 for maximum comfort. Works for any computer setup, Windows or Apple Mac.
HAOCOO Ergonomic Mouse Pad Wrist Support and Keyboard Wrist Rest
The HAOCOO Ergonomic Wrist Support is a set of three mouse pads designed to provide comfort and support during long hours of computer use. The mouse pad and keyboard wrist rest are made of 100% memory foam, which helps reduce wrist pressure and prevent carpal tunnel pain. The bumpy massage bead design promotes healthy blood flow and improves air circulation, making it more comfortable than ordinary flat wrist pads. The lycra fabric covering offers superior mouse control and can be easily washed for continuous use. The mouse and keyboard pad has an anti-slip PU base that provides a firm grip, even on uneven surfaces. With its large size and irregular oval design, this wrist support offers plenty of space for your mouse and keyboard. Overall, the HAOCOO Ergonomic Wrist Support provides a comfortable and convenient solution for those looking to alleviate wrist strain and improve their overall computer experience.
VAGAU Wrist Rests for Laptop
VAGAU Laptop Wrist Rests are ergonomically designed wrist pads that provide excellent support and comfort for laptop users. The wedge-shaped design helps align small wrist bones and distribute pressure, relieving wrist pain and carpal tunnel symptoms. The wrist-shape groove and massaging holes offer a comfortable surface for your wrist and palm, allowing you to work for longer periods without discomfort. Made from premium medical-grade memory foam and silky smooth fabric, these wrist rests are durable and won't lose their shape over time. The non-slip support ensures stability during use. With VAGAU Laptop Wrist Rests, you can improve your hand and wrist posture, prevent injuries, and enjoy pain-free typing on your laptop.
Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Set
Relieve pressure, fatigue, and pain in your wrists with this Ergonomic Keyboard Wrist Rest Pad and Mouse Pad Set. Made of memory foam, this set is designed to prevent injury by maintaining proper wrist alignment during computer use. The slip-resistant backing ensures stability, and a free matching coaster is included for a better work experience. Perfect for workers, gamers, writers, editors, and programmers engaged in long typing work.
MEKASS Keyboard Wrist Rest
Experience ultimate comfort and support with the MEKASS Keyboard Wrist Rest. This wrist rest is designed to provide pressure relief and promote blood circulation to your wrists, thanks to its unique massage pattern design. Made with premium memory foam, it offers unmatched comfort and support for your hand during long hours of work, gaming, or studying. The non-slip silicone base ensures that the wrist rest stays firmly in place, keeping your wrist in the correct position for pain-free typing. Say goodbye to wrist pain and discomfort with this perfectly sized wrist pad support that fits most standard keyboards.
Frequently Asked Questions (FAQs)
1. Are wrist rests bad for carpal tunnel?
Using inappropriate sizes and heights of wrist rests relative to the keyboard can cause awkward hand positioning and potentially lead to carpal tunnel syndrome, tendon injuries, and tenosynovitis. It's important to choose wrist rests carefully and ensure they are properly aligned with the keyboard for optimal support.
2. Do arm rests help with carpal tunnel?
Wrist rests, which were once popular, are now believed to be less beneficial than initially thought. Instead of providing proper support, wrist rests can actually increase pressure on the underside of the wrist, worsening symptoms of carpal tunnel syndrome. Therefore, arm rests may not be effective in relieving carpal tunnel symptoms.
3. Is it good to wear a wrist brace for carpal tunnel?
Wearing a wrist brace, especially at night, has been found to be more effective in relieving carpal tunnel symptoms compared to no treatment. Wearing a brace during the day, especially during activities that trigger flare-ups, can also be helpful. However, repetitive motions or excessive strain on the wrist should be avoided as they can worsen symptoms.
4. What are the disadvantages of wrist rests?
Some individuals may become dependent on wrist rests and develop the habit of bending their wrists to reach certain keys instead of moving their forearms. Wrist rests with sharp edges, even if made of foam, can cause discomfort. Additionally, wrist rests of any design have the potential to increase pressure inside the carpal tunnel for some people.
5. What position worsens carpal tunnel?
The fetal position, where the hands are curled inward, not only increases the risk of carpal tunnel syndrome but also raises the risk of other nerve compression injuries at the elbow, shoulder, and cervical spine. Maintaining a neutral wrist position and avoiding excessive flexion or extension can help prevent worsening carpal tunnel symptoms.
6. Can you wear a carpal tunnel brace all day?
A wrist splint can be worn during the day, particularly during activities that exacerbate symptoms. Wearing a splint helps prevent excessive flexion and minimizes pressure on the affected nerve. It is important to follow the guidance of a healthcare professional regarding the duration and frequency of brace usage.
7. What is the healthiest wrist position?
The healthiest wrist position is a neutral alignment, where the hand is in line with the wrist. Maintaining this position helps minimize strain and reduces the risk of developing carpal tunnel syndrome or aggravating existing symptoms.
8. How do you rehab carpal tunnel?
Carpal tunnel rehabilitation exercises can include wrist rotations, finger stretches, and thumb stretches. These exercises should be performed gently and repeated multiple times to help improve flexibility and reduce symptoms. It is advisable to consult with a healthcare professional for appropriate exercises and guidance on rehabilitating carpal tunnel syndrome.
During our carpal tunnel wrist rest research, we found 24 carpal tunnel wrist rest products and shortlisted 10 quality products. We collected and analyzed 203,666 customer reviews through our big data system to write the carpal tunnel wrist rests list. We found that most customers choose carpal tunnel wrist rests with an average price of $18.95.
The carpal tunnel wrist rests are available for purchase. We have researched hundreds of brands and picked the top brands of carpal tunnel wrist rests, including JIKIOU, Gimars, KEPUTAIER, DELTAHUB, AQUUES Solutions. The seller of top 1 product has received honest feedback from 632 consumers with an average rating of 4.9.

Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.