Best Natural Vitamin B7 (Biotin) Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Natural Vitamin B7 (Biotin) supplements are becoming increasingly popular among those looking to promote healthy hair, skin, and nails. Biotin is a water-soluble vitamin that plays a vital role in maintaining the health of these vital body parts. It is also essential for the metabolism of carbohydrates, fats, and proteins. Natural Vitamin B7 supplements are an excellent option for those who may not be getting enough biotin through their diet alone. These supplements are typically derived from natural sources such as whole food, making them a safe and effective way to boost your biotin levels.

At a Glance: Our Top Picks

NatureWise Biotin Gummies 5000mcg Cover #TOP 1
NatureWise Biotin Gummies 5000mcg
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Best Naturals Biotin 10,000 mcg 365 Tablets Cover #TOP 2
Best Naturals Biotin 10,000 mcg 365 Tablets
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Sports Research Vegan Biotin Supplement with Organic Coconut Oil Cover #TOP 3
Sports Research Vegan Biotin Supplement with Organic Coconut Oil
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Top 10 Natural Vitamin B7 (Biotin) Supplements

#TOP 1

NatureWise Biotin Gummies 5000mcg

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NatureWise Biotin Gummies 5000mcg Cover
NatureWise Biotin Gummies - Hair, Skin and Nails Supplement - Vitamin B7 5000mcg - Supports Natural Beauty - Strawberry-Kiwi Flavor - Vegan, Non-GMO, Gluten Free - 180 Count[3-Month Supply]

NatureWise Biotin Gummies provide a tasty way to enhance your beauty routine with 5000mcg of biotin, a vital vitamin known for its benefits to hair, skin, and nails. By incorporating these gummies into your daily regimen, you can support the strength and appearance of your hair, achieve a radiant glow for your skin, and promote healthier nails. Enjoy the delightful strawberry-kiwi flavor as you take your supplements. Plus, with their vegan and gluten-free formulation, you can feel good about what you're putting into your body.

What We Like
Supports hair, skin, nails
Tasty strawberry-kiwi flavor
Vegan and gluten-free
High-quality, premium ingredients
#TOP 2

Best Naturals Biotin 10,000 mcg 365 Tablets

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Best Naturals Biotin 10,000 mcg 365 Tablets Cover
Best Naturals Biotin (Also Called Vitamin B7), 10,000 mcg 365 Tablets (365 Count (Pack of 1))

Best Naturals Biotin supplement provides 10,000 mcg (10 mg) of Biotin per Tablet, with 365 Tablets per Bottle. The product is Non-GMO & Gluten-Free, 3rd Party Lab Tested for Purity & Quality. Made in the USA, GMP Compliant, FDA Registered Facility, the product contains No Artificial Color, Flavor, Sweetener, Preservatives, Sugar, Milk, Corn, Soy, Egg, Lactose, Gluten, Wheat, Yeast, Fish, and is Sodium-Free. This Vitamin B7 (Biotin) supplement is useful for maintaining healthy hair, skin, and nails, and may help to support the metabolism of carbohydrates, proteins, and fats.

What We Like
No artificial additives, colors, or preservatives
Non-GMO & Gluten-Free
Provides 10,000 mcg of Biotin per Tablet
#TOP 3

Sports Research Vegan Biotin Supplement with Organic Coconut Oil

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Sports Research Vegan Biotin Supplement with Organic Coconut Oil Cover
Sports Research Vegan Biotin 10,000mcg with Coconut Oil - Max Strength Biotin Vitamin B7 for Skin and Keratin Support - Non-GMO & Gluten Free, 120 Softgels (4 Month Supply)

Sports Research Vegan Biotin Supplement is a potent and powerful way to support healthy hair and skin. These softgel capsules feature 10,000mcg of biotin, an essential micronutrient involved in Keratin synthesis, and cold-pressed organic virgin coconut oil. The Biotin supplement supports keratin synthesis for healthier hair and skin, making it an excellent choice for those not getting enough vitamin B7 in their diet. The product is vegan, non-GMO, and free of soy, gluten, and carrageenan. It's also free of fillers, titanium dioxide, and artificial colors. The supplement is made in cGMP compliant facilities in the United States using only the best ingredients from domestic and international origins.

What We Like
Max strength biotin for healthier hair, skin, and nails
Non-GMO and gluten-free formula
Contains coconut oil for enhanced absorption
#TOP 4

Thorne Biotin 8 - Hair, Nails, and Skin Support - 60 Capsules

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Thorne Biotin 8 - Hair, Nails, and Skin Support - 60 Capsules Cover
THORNE Biotin - Vitamin B7 (Biotin) for Healthy Hair, Nails, and Skin - 60 Capsules

Thorne Biotin 8 is a vitamin B7 supplement that supports healthy skin, hair, and nerve function. It helps maintain healthy metabolism and prevents dry, brittle nails. The product is free from gluten, GMOs, artificial preservatives, and other allergens, making it safe for use. Thorne Biotin 8 is made from natural sources that ensure purity and quality.

What We Like
Supports healthy skin, hair, and nerve function
Helps maintain healthy metabolism and prevent brittle nails
Free from gluten, GMOs, artificial preservatives, and other allergens
#TOP 5

Global Healing Biotin Supplement with Organic Sesbania Extract

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Global Healing Biotin Supplement with Organic Sesbania Extract Cover
Global Healing Biotin (Vitamin B7) Biotin for Hair Growth Supplement Vitamins, Supports Radiant Skin, and Stronger Nails, Hair Vitamins for Hair Loss for Women and Men, More Than Biotin 1000mcg

Global Healing Biotin Supplement with Organic Sesbania Extract is a high potency supplement that helps to support thicker hair, stronger nails, and glowing skin. It also supports metabolic function by converting glucose into usable energy and helps the body use amino acids from proteins for long-lasting vitality. The biotin is extracted from 100% certified organic Sesbania herb, which includes natural cofactors and co-nutrients for improved bioavailability. The product is manufactured in the USA and comes with a 30-day guarantee.

What We Like
Supports thicker hair follicle size for fuller strands
Helps maintain nail strength and thickness and promotes radiant skin
Assists in converting glucose into usable energy and aids in maintaining a healthy metabolism and digestive system
Extracted from organic Sesbania herb for maximum absorption and benefits
Made in the USA with a 30-day guarantee
#TOP 6

Kaya Naturals Biotin 1000mcg

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Kaya Naturals Biotin 1000mcg Cover
Kaya Naturals Biotin 10,000mcg Hair Growth Vitamins - Strong Nails, Healthy Skin Supplement for Women and Men - Healthier Hair & Skin - 60 Count

Kaya Naturals Biotin 1000mcg is an essential vitamin supplement that promotes healthy hair, skin, and nails. It is part of the B vitamin complex and helps the body metabolize fats and carbohydrates. For those who are Biotin deficient, this supplement can help support hair growth, strengthen nails, and improve skin's hydration and appearance. Kaya Naturals Biotin is made with carefully-selected, premium ingredients and is 3rd-party tested for purity. Manufactured in the USA, it is free from GMOs, soy, gluten, nuts, sugar, chemicals, shellfish, wheat, and preservatives. With 60 pills per bottle, this supplement is a convenient and reliable option for both men and women seeking to enhance their hair and skin health.

What We Like
Supports hair growth
Strengthens nails
Improves skin's hydration
#TOP 7

Sports Research Vegan Biotin Supplement with Organic Coconut Oil

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Sports Research Vegan Biotin Supplement with Organic Coconut Oil Cover
Sports Research Vegan Biotin 5000mcg with Organic Coconut Oil - Extra Strength Biotin Vitamin B7 for Healthier Hair & Skin + Keratin Support - Non-GMO & Gluten Free, 120 Softgels (4 Month Supply)

Get potent and powerful Biotin vitamins that support your hair and skin with Sports Research Extra Strength Vegan Biotin (Vitamin B) Supplement. Each easy-to-swallow capsule features 5,000 mcg of biotin and cold-pressed organic virgin coconut oil. This supplement supports keratin synthesis for healthier hair and skin. Enjoy the premium quality of vegan, non-GMO, soy-free, gluten-free, and carrageenan-free biotin pills with no fillers, titanium dioxide, or artificial colors. Sports Research is a privately-owned business that sources the highest quality products from around the world, backed by third party testing.

What We Like
Potent and powerful
Supports keratin synthesis for healthier hair and skin
Premium quality vegan, non-GMO, soy-free, gluten-free, and carrageenan-free biotin pills
#TOP 8

KAL Ultra Biotin 10000mcg DropIns

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2 Fl Oz (Pack of 1)
KAL Ultra Biotin 10000mcg DropIns Cover
KAL Ultra Biotin 10000mcg DropIns, Liquid Biotin Drops, Hair Growth Supplement, High Potency Vitamin B7, Healthy Hair, Skin, Nails and Energy Support, Natural Mixed Berry Flavor, Approx. 59 Serv, 2oz

KAL Biotin DropIns is a high potency biotin supplement that promotes healthy hair, skin, nails, and energy support. With each serving providing approximately 10,000 mcg of quality biotin, this liquid drop formula is designed for optimal absorption. It nourishes keratin, the protein that makes up 95% of your hair, for thicker and fuller hair. It also supports stronger-looking nails and smooth, radiant skin. Additionally, these drops may help support healthy energy and metabolism. Packaged in dark amber glass to preserve product integrity, KAL Biotin DropIns are sweetened with Stevia and naturally flavored. Manufactured in a GMP-certified facility and lab tested for purity and potency, this high-quality biotin supplement comes with a 60-Day Money Back Guarantee.

What We Like
High potency
Enhanced absorption
Natural flavor and sweetened with Stevia
#TOP 9

PlantFusion Vegan Biotin

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PlantFusion Vegan Biotin Cover
PlantFusion Vegan Biotin from, Premium Vegan Biotin for Women and Men (5000mcg), Natural Hair Skin and Nails Vitamins, 120 Vegan Capsules

PlantFusion Biotin is a premium vegan biotin supplement that supports healthy hair, skin, and nails. With a potent dose of 5000mcg per serving, this natural biotin is derived from plants through a fermentation process, making it the cleanest and purest source available. This vegan-certified supplement provides 16,667% of the Recommended Dietary Intake in one small capsule, ensuring you get the optimal dose. PlantFusion Biotin is not only vegan, non-GMO, and Kosher certified, but it is also free from artificial ingredients, chemicals, dairy, gluten, and soy. As one of the pioneers in plant-based supplements, PlantFusion ensures their products are produced under strict guidelines and undergo rigorous third-party testing.

What We Like
Natural plant-based biotin
Premium and pure source
Optimal dose for hair, skin, and nails
#TOP 10

Force Factor Biotin 10000mcg Capsules

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Biotin
Force Factor Biotin 10000mcg Capsules Cover
FORCE FACTOR Biotin 10000mcg, Biotin Supplement for Healthier Hair, Skin, and Nails, Hair Growth Supplement with Biotin Vitamins, Vegan Biotin, Non-GMO, 100 Vegetable Capsules

Force Factor Biotin is designed to enhance your daily beauty routine by promoting healthier hair, skin, and nails. This supplement provides a vital dose of biotin, a key nutrient that aids in cellular energy and helps your body effectively process proteins, fats, and carbohydrates. Made with vegan ingredients, these capsules are free from animal byproducts and fillers, ensuring a clean supplement choice. Additionally, the product contains no artificial colors or flavors, allowing you to support your natural beauty with confidence.

What We Like
Supports hair, skin, and nails
Promotes cellular energy
Vegan and non-GMO
High-quality, clinically dosed
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Frequently Asked Questions (FAQs)

1. Is Biotin the same as vitamin b7?

Vitamin B7, also called biotin, is a vital part of a healthy metabolism and creating important enzymes. Biotin is often used to strengthen hair and nails, and is also called Vitamin H (for hair).

2. How can I get vitamin b7 naturally?

Vitamin B7 is found in a number of foods, though in small amounts. This includes walnuts, peanuts, cereals, milk, and egg yolks. Other foods that contain this vitamin are whole meal bread, salmon, pork, sardines, mushroom and cauliflower. Fruits that contain biotin include avocados, bananas and raspberries.

3. How can I increase my biotin naturally?

Biotin is a water-soluble B vitamin that your body needs to obtain from food. Deficiency is rare and can be avoided by eating biotin-rich foods. Some of the best sources of biotin include legumes, egg yolks, organ meats, nuts, seeds, mushrooms, avocados, sweet potatoes, and yeast.

4. How much B7 should I take daily?

Requirements. There is no recommended daily allowance (RDA) for biotin, because there is insufficient evidence to establish one. However, the Institute of Medicine (IOM) suggests an adequate intake (AI) 30 micrograms (mcg) a day for adults aged 19 years and over.

Editor's Notes

During our natural vitamin b7 (biotin) supplement research, we found 24 natural vitamin b7 (biotin) supplement products and shortlisted 10 quality products. We collected and analyzed 403,757 customer reviews through our big data system to write the natural vitamin b7 (biotin) supplements list. We found that most customers choose natural vitamin b7 (biotin) supplements with an average price of $18.52.

The natural vitamin b7 (biotin) supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural vitamin b7 (biotin) supplements, including NatureWise, Best Naturals, Sports Research, THORNE, Global Healing Center. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.