Best Table Salts of 2025

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Table salt is a common household item that is used to enhance the flavor of food. It is a white, crystalline substance that is composed of sodium chloride. Table salt is usually mined from underground salt deposits or extracted from seawater. It is processed to remove impurities and then iodized to prevent iodine deficiency. Table salt is used in cooking, baking, and seasoning, and can also be used as a preservative. It is available in various grain sizes, including fine, coarse, and extra coarse. While it is a staple in most kitchens, it is important to use in moderation as excessive consumption can have negative health effects.
At a Glance: Our Top Picks
Top 10 Table Salts
Morton Iodized Table Salt, 26 Oz
Morton Iodized Salt is perfect for all your cooking and baking needs. Its consistent grain size makes it easy to measure and pour, ensuring you always add just the right amount to your dishes. The user-friendly design features a classic spout that makes pouring a breeze, so you won’t have to worry about spills. Additionally, the iconic round packaging not only adds a nostalgic touch to your kitchen but also keeps your salt dry, as it is resistant to caking. Plus, with added iodine, this salt helps support your dietary needs.
Morton Plain Salt, 26 Oz (Pack of 2)
Morton Plain Salt is designed for all your seasoning needs, whether you're cooking, baking, or refilling shakers. Its consistent grain size ensures even distribution, enhancing the flavor of your dishes. You’ll appreciate the classic spout that makes pouring effortless, allowing you to control the amount of salt you add. The iconic round packaging not only adds a nostalgic touch to your kitchen but also keeps the salt fresh. Plus, this salt is resistant to clumping, so even in humid conditions, you can rely on it to pour smoothly without interruption.
Morton Iodized Table Salt - 4lb. Box (2 Pack)
The Morton Iodized Table Salt comes in a 4 lb. carton with a reclosable metal spout and tamper evident seal. This granulated, iodized salt is free-flowing and anticaking. It supplies iodide which is a necessary nutrient for your body.
Badia 5oz Table Salt (Pack of 8)
Badia Table Salt is an excellent choice for enhancing the flavor of your meals. This kosher salt is versatile, making it suitable for various dishes, from meats to vegetables. You can use it as an all-purpose seasoning, ensuring that every bite is delicious. The kosher certification means it meets specific dietary requirements, making it a great option for many households. With this product, you can easily elevate everyday cooking and enjoy the convenience of a high-quality seasoning in your kitchen.
Morton Iodized Salt
Morton Iodized Salt is a 737 gram pack of sea salt that offers numerous benefits to its users. This iodized salt is not only a great addition to your meals but also helps prevent goiter, improve brain function, fight depression, and aid in weight control. The iodine in this salt is essential for maintaining a healthy thyroid gland and preventing goiter, a condition caused by iodine deficiency. Additionally, the iodine content in Morton Iodized Salt supports brain function, helping you think more clearly and stay focused. It also plays a role in combating depression, as iodine deficiency has been linked to mood disorders. Furthermore, using this iodized salt can assist in weight control by promoting a healthy metabolism. With Morton Iodized Salt, you can enhance your meals while reaping the benefits of its various features.
Morton Table Salt
Morton Iodized Salt is an all-purpose table salt that is perfect for precise measurements in your cooking and baking. With its uniformly shaped crystals, you can easily control the amount of salt you add to your dishes. Whether you are filling salt shakers or using it in your recipes, this iodized salt is great for everyday use. It not only enhances the flavor of your food but also supplies iodine, a necessary nutrient for proper thyroid functions. With Morton Iodized Salt, you can simplify your cooking needs in the kitchen and meet various operational needs both in the front and back of the house.
Morton Non Iodized Salt, 25 Pound
Enjoy Morton's household staple table salt for generations with their all-purpose, non iodized salt. The uniformly shaped crystals make it perfect for baking with precise measurements, as well as seasoning for cooking and table use. It's a must-have for any occasion, from dinner parties to a night in.
Sadaf Iodized Table Salt 26 Oz
Sadaf Iodized Salt is a versatile addition to your kitchen, perfect for cooking, baking, and seasoning. You can easily enhance the flavor of your dishes, making every meal more enjoyable. This salt is not just about taste; it also provides essential nutrients like iodide, which is important for your health. Being kosher certified, Sadaf Iodized Salt guarantees high quality and purity, allowing you to cook with confidence. Plus, the generous 26 oz package ensures you have plenty on hand for all your culinary adventures.
Gefen Table Salt, 26oz (2 Pack)
Gefen Table Salt is a premium quality, versatile and convenient product, perfect for all your cooking and baking needs. It is a high quality, certified Kosher salt, made in the USA. The easy pour canister comes with a pour spout that makes it easy to pour or refill your salt shaker. Whether you're cooking, baking or just seasoning, this salt is a must-have in your kitchen.
Diamond Crystal Table Iodized Salt
Diamond Crystal Table Iodized Salt is an all-purpose salt that is great for everyday use and is a staple in restaurant supplies. It is iodized and of high quality, ensuring you can trust it to meet your needs. This salt falls under the category of Table Salts.
Frequently Asked Questions (FAQs)
1. What is the difference between table salt and normal salt?
Table salt is obtained by mining salt deposits and then processed into fine crystal form. On the other hand, sea salt is derived from evaporating seawater, making it a natural source of sodium. Chefs may prefer sea salt for its coarse and crunchy texture in certain recipes.
2. What does table salt do for your body?
Table salt plays a role in promoting heart health and maintaining hydration levels. Iodized salt helps in the production of hormones that regulate heart rate and blood pressure. It also aids in burning excess fat deposits that can contribute to heart disease. Additionally, salt helps maintain a proper balance of electrolytes and supports healthy hydration levels.
3. Why do I feel better after eating salt?
Eating salt not only enhances the taste of food but also helps maintain fluid balance in the body. It reduces the risk of both dehydration and overhydration, supports healthy digestion, and promotes good sleep, among other benefits. These factors contribute to an overall feeling of well-being after consuming salt.
4. Does table salt have healing properties?
Table salt possesses anti-inflammatory and anti-bacterial properties, which can help reduce congestion, sanitize, and open airways. This can provide relief for symptoms associated with allergies, asthma, bronchitis, COPD, and the common cold. Some clinical research has been conducted to explore the potential healing properties of salt.
During our table salt research, we found 24 table salt products and shortlisted 10 quality products. We collected and analyzed 28,565 customer reviews through our big data system to write the table salts list. We found that most customers choose table salts with an average price of $6.22.
The table salts are available for purchase. We have researched hundreds of brands and picked the top brands of table salts, including Morton, Badia, Sadaf, Gefen, Diamond Crystal. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!