Best Table Salts of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2026

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Table salt is a common household item that is used to enhance the flavor of food. It is a white, crystalline substance that is composed of sodium chloride. Table salt is usually mined from underground salt deposits or extracted from seawater. It is processed to remove impurities and then iodized to prevent iodine deficiency. Table salt is used in cooking, baking, and seasoning, and can also be used as a preservative. It is available in various grain sizes, including fine, coarse, and extra coarse. While it is a staple in most kitchens, it is important to use in moderation as excessive consumption can have negative health effects.

At a Glance: Our Top Picks

Baja Gold Mineral Sea Salt - Recommended by Gary Brecka - Fine Grind Salt for Cooking & Baking | Natural Baja Salt for Culinary Uses | Great for Finishing Dishes | 1 lb. Resealable Bag, 300+ Servings Cover #TOP 1
Baja Gold Mineral Sea Salt - Recommended by Gary Brecka - Fine Grind Salt for Cooking & Baking | Natural Baja Salt for Culinary Uses | Great for Finishing Dishes | 1 lb. Resealable Bag, 300+ Servings
ftb score rating icon 9.8
Redmond Real Salt - Unrefined Mineral Salt Cover #TOP 2
Redmond Real Salt - Unrefined Mineral Salt
ftb score rating icon 9.7
The Spice Lab Himalayan Salt Cover #TOP 3
The Spice Lab Himalayan Salt
ftb score rating icon 9.5

Top 10 Table Salts

#TOP 1

Baja Gold Mineral Sea Salt - Recommended by Gary Brecka - Fine Grind Salt for Cooking & Baking | Natural Baja Salt for Culinary Uses | Great for Finishing Dishes | 1 lb. Resealable Bag, 300+ Servings

Baja Gold
B-SLT-FINM-1
White
Baja Gold Mineral Sea Salt - Recommended by Gary Brecka - Fine Grind Salt for Cooking & Baking | Natural Baja Salt for Culinary Uses | Great for Finishing Dishes | 1 lb. Resealable Bag, 300+ Servings Cover
Baja Gold Mineral Sea Salt - Recommended by Gary Brecka - Fine Grind Salt for Cooking & Baking | Natural Baja Salt for Culinary Uses | Great for Finishing Dishes | 1 lb. Resealable Bag, 300+ Servings.

Features
CONTAINS NATURAL TRACE MINERALS – This Unrefined Salt Provides A Balanced Mineral Profile, Including Magnesium And Potassium, With Less Sodium Than Table Salt. A Flavorful Option For Enhancing Your Favorite Dishes.
NATURAL UNREFINED SEA SALT – Baja Gold Mineral Sea Salt Is Carefully Harvested To Retain Its Natural Trace Minerals. Unlike Processed Salts, This Sea Salt Delivers A Clean, Fresh Taste, Perfect For Cooking And Baking.
RESEALABLE BAG FOR FRESHNESS – Packaged In A Convenient 1 Lb. Resealable Bag, Our Salt Stays Fresh For Years. With 300+ Servings, This Finely Ground Sea Salt Is A Staple For Every Kitchen And Pantry.
FINE GRIND – Our Smallest Grain Size, Milled To A Flour-Like Texture. Perfect For Daily Kitchen Use, Including Seasoning, Sautéing, And Baking. Fastest To Liquify. Baja Gold Is Best Seasoned By Hand Or Pinch.
AUTHENTIC BAJA GOLD SEA SALT – Harvested Using Traditional Methods, Baja Gold Salt Maintains Its Naturally Occurring Trace Minerals. Unrefined And Free From Additives, It Provides A Rich, Full-Bodied Taste For All Culinary Needs.

Redmond Real Salt - Unrefined Mineral Salt

TS0417-A700ML-M32
Mineral Salt
Redmond Real Salt - Unrefined Mineral Salt Cover
Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 Pack)

Redmond Real Salt is an unrefined, unprocessed, and natural sea salt that contains trace minerals and no additives. It has a subtly sweet flavor that enhances the taste of any dish without the unpleasant bite of conventional salt. Real Salt is recommended by doctors and health professionals for its unique blend of trace minerals. It comes in a variety of packaging, sizing, and salt grain size suitable for different applications and use. Real Salt is mined in the USA from an ancient seabed protected from modern pollution, harvested using ethical labor standards and sustainable methods, and contains fewer food miles than any other sea salt.

What We Like
Rich mineral content
Fine texture for easy use
Enhances flavor without over-salting
Resealable packaging
Natural, unrefined sourcing

The Spice Lab Himalayan Salt

TSL-027-1KB
Pink
The Spice Lab Himalayan Salt Cover
The Spice Lab Pink Himalayan Salt – Coarse Grain for Grinder, 2.2 lb / 1 Kilo – Gourmet Himalayan Salt Pure Crystal – Kosher & Natural Certified

The Spice Lab Himalayan Salt is a nutrient and mineral dense coarse salt that is certified and natural. It is Approved for use on the Keto and Paleo Diets and is used for seasoning grilled meats, fish, ribs, eggs, vegetables, soups, stews, pasta salads as well as baking & can be used for bath salt. It contains 84 trace elements & iron and is known for its health benefits. It is mined pink salt found naturally deep inside the pristine Himalayan Mountains.

What We Like
Rich in minerals and nutrients
Attractive pink color
Good for grinding and seasoning
Long-lasting freshness with resealable pouch
Natural, kosher certified, versatile use

Maldon Sea Salt Flakes

B001XVW3DC
white
Maldon Sea Salt Flakes Cover
Maldon Salt, Sea Salt Flakes, 8.5 oz (240 g), Kosher, Natural, Unique Gourmet Pyramid Shaped Salt Flakes, Perfect for a Wide Range of Dishes, Hand-Harvested for Four Generations (Packaging May vary)

Maldon Salt is a prestigious and unique product known for its flavor and quality. Handcrafted since 1882, the pure and natural sea salt flakes contain the perfect balance of natural minerals to enhance any dish. Maldon Salt is perfect to elevate your classic cocktail to the next level by seasoning or decorating. It comes in an 8.5-ounce box, which is perfect for everyday use. The kosher salt is sought after by health-conscious and gourmets alike, and the pyramid crystals add a fresh intensity and clean taste to your food.

What We Like
Kosher and natural
Handcrafted since 1882
Pyramid crystals for clean taste
#TOP 5

Maldon Sea Salt Flakes, 20 oz Tub

TUB570
Maldon Sea Salt Flakes, 20 oz Tub Cover
Maldon Salt, Sea Salt Flakes, 20 oz (570 g), Resealable Tub – Kosher, Natural, Unique Gourmet Pyramid Shaped Salt Flakes, Perfect for a Wide Range of Dishes, Hand-Harvested for Four Generations

Elevate your culinary game with Maldon Sea Salt Flakes. Made with traditional artisan methods since 1882, this pure and natural salt contains the perfect balance of minerals to enhance any dish. Its soft crunchy flakes have a fresh intensity and clean taste, making it loved by chefs and home cooks alike. The resealable tub makes it easy to store and keep fresh. Plus, its distinctive pyramid crystals add texture and crunch to your dishes. As a bonus, it's organic, kosher, and vegan-friendly.

What We Like
Soft crunch
Enhances flavor
Resealable tub
Handcrafted and gourmet
Perfect for finishing touch
#TOP 6

Morton Iodized Table Salt, 26 Oz

9Y-8SXD-QQHO
Morton Iodized Table Salt, 26 Oz Cover
Morton Iodized Salt, All-Purpose, (26 oz), 2-Pack - All-Purpose, Perfect for Cooking & Table Use

Morton Iodized Salt is perfect for all your cooking and baking needs. Its consistent grain size makes it easy to measure and pour, ensuring you always add just the right amount to your dishes. The user-friendly design features a classic spout that makes pouring a breeze, so you won’t have to worry about spills. Additionally, the iconic round packaging not only adds a nostalgic touch to your kitchen but also keeps your salt dry, as it is resistant to caking. Plus, with added iodine, this salt helps support your dietary needs.

What We Like
Consistent grain size
Easy pouring spout
No caking
Iconic packaging
Fortified with iodine

Fine Ground Celtic Sea Salt - Versatile, Nutritious, and Unprocessed

S-FINE-1-C
Fine Ground Celtic Sea Salt - Versatile, Nutritious, and Unprocessed Cover
Celtic Sea Salt, Fine Ground Mineral Sea Salt, 1 lb Resealable Bag, Unrefined Hydration, Vital Minerals, Family Founded Since 1976

The Fine Ground Celtic Sea Salt is a versatile all-purpose salt that can be used for baking, cooking, pickling, and more. It is nutritious and unprocessed, retaining the natural balance of essential minerals and trace elements. The salt is completely all-natural, certified Kosher, Non-GMO Verified, lower in sodium than table salt, and paleo-friendly, making it a healthy addition to any dish or recipe. Celtic Sea Salt is the original and most trusted brand of sea salt, recommended by doctors, nutritionists, and chefs since 1976.

What We Like
Loaded with minerals
Great for hydration
Pantry-friendly
Gluten-free
Recommended by some as a healthier alternative

Diamond Crystal Kosher Salt - Pure and Natural Since 1886

013600020019
Basic
3 Pound (Pack of 1)
Diamond Crystal Kosher Salt - Pure and Natural Since 1886 Cover
Diamond Crystal Kosher Salt – Full Flavor, No Additives - Pure and Natural Since 1886 (Restaurant Pack) - 3 Pound Box

Experience the difference with Diamond Crystal Kosher Salt. Made with a unique evaporation process, these fragile, multifaceted salt crystals are distinct from other kosher salts. With no additives, this salt is perfect for scratch cooking and brings out uncompromised flavors in your dishes. Its light texture and smooth blendability make it perfect for seasoning control, adherence to food surfaces, and a flavor burst when used topically. Plus, this economic 3 lb. box will last for years to come.

What We Like
Easy to pinch flakes
Consistent, clean flavor
Less intensely salty
Quickly dissolves
Great value
#TOP 9 Best Sea Salt

Happy Belly Sea Salt, Fine Ground

Amazon Grocery
1 Pound (Pack of 1)
Happy Belly Sea Salt, Fine Ground Cover
Amazon Grocery, Sea Salt, Fine Ground, 16 Oz (Previously Happy Belly, Packaging May Vary)

Happy Belly Sea Salt is a kosher-certified fine ground salt that easily dissolves for balanced flavor, convenient for cooking, baking, and finishing. The salt is made from evaporated sea water with no artificial flavors or colors. The resealable bag ensures freshness, and the satisfaction guarantee allows for a refund within a year of purchase.

What We Like
Fine grain texture
Pure, natural flavor
Additive-free, no clumps
Enhances dish flavors
Good value compared to brands

Kernel Season's Popcorn Seasoning Variety Pack

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Multicolor
Kernel Season's Popcorn Seasoning Variety Pack Cover
Kernel Season's Popcorn Seasoning Mini Jars Variety Pack, 0.9 Ounce (Pack of 8)

Introducing Kernel Season's Variety Pack, a must-have for popcorn lovers! This pack includes 8 mini shakers, each containing a unique flavor - White Cheddar, Nacho Cheddar, Ranch, Butter, Kettle Corn, Caramel Corn, Bacon Cheddar, and Cheesy Jalapeno. With only 2 calories per serving, this gluten-free and kosher seasoning is a low-calorie way to add flavor to not only popcorn but also veggies, pasta, and oatmeal. Each jar contains 31 servings, making it a perfect addition to your pantry. Whether you're hosting a movie night or just want to try something new, Kernel Season's Variety Pack has got you covered!

What We Like
Variety of flavors
Easy to use
Small, portable containers
Good value for the price
Flavor sticks well to popcorn
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the difference between table salt and normal salt?

Table salt is obtained by mining salt deposits and then processed into fine crystal form. On the other hand, sea salt is derived from evaporating seawater, making it a natural source of sodium. Chefs may prefer sea salt for its coarse and crunchy texture in certain recipes.

2. What does table salt do for your body?

Table salt plays a role in promoting heart health and maintaining hydration levels. Iodized salt helps in the production of hormones that regulate heart rate and blood pressure. It also aids in burning excess fat deposits that can contribute to heart disease. Additionally, salt helps maintain a proper balance of electrolytes and supports healthy hydration levels.

3. Why do I feel better after eating salt?

Eating salt not only enhances the taste of food but also helps maintain fluid balance in the body. It reduces the risk of both dehydration and overhydration, supports healthy digestion, and promotes good sleep, among other benefits. These factors contribute to an overall feeling of well-being after consuming salt.

4. Does table salt have healing properties?

Table salt possesses anti-inflammatory and anti-bacterial properties, which can help reduce congestion, sanitize, and open airways. This can provide relief for symptoms associated with allergies, asthma, bronchitis, COPD, and the common cold. Some clinical research has been conducted to explore the potential healing properties of salt.

Editor's Notes

During our table salt research, we found 24 table salt products and shortlisted 10 quality products. We collected and analyzed 999,594 customer reviews through our big data system to write the table salts list. We found that most customers choose table salts with an average price of $10.05.

The table salts are available for purchase. We have researched hundreds of brands and picked the top brands of table salts, including Baja Gold, REDMOND, The Spice Lab, Maldon, Morton. The seller of top 1 product has received honest feedback from 992 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!