Best Surf Stand-Up Paddles of 2026

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 17, 2026

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Surf stand-up paddles are an essential accessory for anyone who loves to paddleboard. These paddles are designed to provide maximum performance and comfort, allowing paddlers to glide through the water with ease. They are made from high-quality materials that are durable and lightweight, making them easy to handle and maneuver. Surf stand-up paddles come in a variety of styles and sizes to suit different preferences and skill levels. Whether you're a beginner or an experienced paddler, there is a surf stand-up paddle that will meet your needs. With their sleek design and exceptional performance, these paddles are a must-have for anyone who wants to enjoy the sport of paddleboarding to the fullest.

At a Glance: Our Top Picks

Karltion SUP Paddle Cover #TOP 1
Karltion SUP Paddle
ftb score rating icon 9.9
niphean Sup Paddle Cover #TOP 2
niphean Sup Paddle
ftb score rating icon 9.8
Abahub SUP Paddles Cover #TOP 3
Abahub SUP Paddles
ftb score rating icon 9.6

Top 10 Surf Stand-Up Paddles

#TOP 1

Karltion SUP Paddle

20210205A
Turquoise
Karltion SUP Paddle Cover
Karltion SUP Paddle - 3 Pieces Adjustable Aluminium SUP Paddle Alloy Shaft Paddle Board Paddles with Glass Fiber Blade for Surfing, Floating,Water Sport-Turquoise

The Karltion Adjustable SUP Paddle is a versatile paddle suitable for various water activities. Its durable construction with a shock-proof plastic blade and internal floater ensures it won't easily get damaged and remains afloat. Being lightweight and adjustable from 65 to 87 inches, it caters to paddlers of different heights, offering convenience for sharing among friends and family. The portability of this paddle makes it ideal for travel, easily assembling and breaking down in seconds. With a high cost-performance ratio, it's a great choice for both beginners and experienced paddle boarders, providing a quality paddle for flat water and small waves.

What We Like
Adjustable length
Space-saving design
Good value
Floats
Easy to use
#TOP 2

niphean Sup Paddle

NPSUPACC-001#3258c
Green SUP Paddle
Large
niphean Sup Paddle Cover
niphean Sup Paddle, 3&4-Piece Adjustable Paddle Board Paddles, Lightweight Floating Kayak Paddle, Detachable Stand Up Paddle Board Accessories Oars with Aluminum Alloy Shaft and Fiberglass Blade

niphean Paddle is a versatile stand-up paddle designed for durability and convenience. The aluminum alloy shaft and fiberglass blade make it sturdy for various water conditions. Its adjustable length, lightweight design, and buoyancy ensure easy handling and comfort. The ergonomic handle offers a secure grip, even when wet. Perfect for beginners and recreational paddlers, this paddle is easy to store and transport due to its detachable pieces.

What We Like
Lightweight and easy to transport
Dual paddle functionality
Adjustable length
Floats with proper adjustment
Good value for price
#TOP 3

Abahub SUP Paddles

SPD230101BK
black
Abahub SUP Paddles Cover
Abahub SUP Paddles - 3 Piece Adjustable Stand up Paddle - Lightweight Oar for Paddleboard, Aluminum Alloy PU Coated Shaft 68" - 84", Black Plastic Nylon Blade

The Abahub Adjustable SUP Paddle is the perfect choice for beginners, casual paddlers, and rental shops. Its lightweight blade and concave grooves design ensure a powerful and stable stroke, making it easy to maneuver on the water. Whether you're SUP surfing, flatwater paddling, or racing, this paddle can be easily adjusted from 68'' to 84'' to fit your needs. Made with aircraft grade aluminum alloy and reinforced with tough fiberglass, it is built to last. The anti-twist clamp and locking pin system prevent loosening in the water, ensuring maximum durability. When broken down into 3 pieces, this SUP paddle is compact and travel-friendly, making it an excellent option for both local and international excursions. Shop with confidence knowing that Abahub stands by their products with a "No Question Asked" replacement or refund policy.

What We Like
Lightweight and durable
Adjustable fit
Easy assembly
Good value for price
Floats in water
#TOP 4

METER STAR 3-Piece Adjustable Aluminum SUP Paddle

M001
black
X-Large
METER STAR 3-Piece Adjustable Aluminum SUP Paddle Cover
METER STAR 3-Piece Adjustable Aluminium SUP Paddle Board Paddles, Lightweight Stand Up Paddle Oars for Paddleboard, Adjustable Aluminum Alloy PU Coated Shaft 67"-83" for Surfing, Floating,Water Sport

The METER STAR Adjustable SUP Paddle is a versatile choice for both beginners and experienced paddle boarders, perfect for calm waters and small waves. Its lightweight aluminum shaft and durable plastic blade make it sturdy and shock-resistant, ideal for paddling in shallow or rocky areas without damage. You can easily adjust its height from 67 to 83 inches to fit different users, ensuring comfortable use for a wide range of paddlers. Plus, it’s simple to assemble and break down quickly, making it very portable and convenient for travel or sharing with friends and family.

What We Like
Adjustable height
Lightweight design
Durable materials
Easy assembly
Portable for travel
#TOP 5

NIXY Carbon Fiber Hybrid Adjustable SUP Paddle

687437817250
NIXY Carbon Fiber Hybrid Adjustable SUP Paddle Cover
NIXY Carbon Fiber Hybrid SUP Paddle Adjustable 3-Piece Stand Up Paddleboard Paddle – Blade Size 90 - Lightweight and Floating - Adjustable from 67 to 84 inches

The NIXY Adjustable SUP Paddle is designed to make your paddling experience easier and more enjoyable. Its carbon fiber hybrid build combines lightweight strength, helping you paddle longer without feeling tired. You can quickly adjust the paddle length from 67 to 84 inches, so it fits your height and paddling style perfectly, thanks to a secure latch lock that keeps it in place. Weighing just 1.57 pounds, this paddle is easy to carry and handle, making it perfect for any water adventure. Plus, its 90-square-inch blade size works well for all paddlers, whether you’re cruising on a lake or catching waves in the ocean.

What We Like
Lightweight carbon fiber hybrid
Adjustable length 67-84 inches
Secure latch lock system
Compact and portable design
Versatile 90 sq. in. blade
#TOP 6

Abahub 3 Piece Adjustable SUP Paddle

SPD190101BKgm
Black
Abahub 3 Piece Adjustable SUP Paddle Cover
Abahub SUP Paddles - 3 Piece Adjustable Stand up Paddle - Lightweight Oar for Paddleboard, Adjustable Aluminum Alloy PU Coated Shaft 68" - 84", Black Plastic Nylon Blade

The Abahub 3 Piece Adjustable SUP Paddle is designed for beginners, casual paddlers, and rental shops. It has a large blade with concave grooves design, which ensures a powerful and stable stroke, reducing flutter during paddling. The UV-stable blade is made of polypropylene and reinforced with fiberglass. The anti-twist clamp and locking pin system prevents loosening in the water. This paddle is fully adjustable, easy to assemble, and designed to fit most paddlers with different uses. When broken down into 3 pcs, it is an ideal option for carrying around and travel for both local and international excursions.

What We Like
Adjustable 3-piece design
Lightweight and sturdy build
Comfortable ergonomic handle
Stiff, efficient paddle blade
Good value for price
#TOP 7

ZLX Adjustable 3/4-Piece Paddle Board Paddle

ZLX
ZLXSUPACC-02#3258c
2 Use Paddle-Green
ZLX Adjustable 3/4-Piece Paddle Board Paddle Cover
ZLX Paddle Board Paddle, 3 or 4 Piece Adjustable SUP Paddle, Detachable Floating Kayak Paddles, 2-Sided Lightweight Oar with Premium Durable Blade, for Paddleboard, Surfing, Water Sports Enjoyment

The ZLX Adjustable SUP Paddle is designed for versatility and convenience, allowing you to switch between a kayak paddle and a stand-up paddleboard (SUP) paddle in just 30 seconds. This makes it perfect for a variety of water activities, whether you're paddling on a lake, river, or ocean. Built with a strong marine-grade aluminum shaft and a durable fiberglass composite blade, it can withstand heavy use and rough conditions without breaking. Weighing only 2.65 pounds, it’s lightweight and easy to carry, and its compact design lets you store it effortlessly. Plus, it adjusts easily from 66 to 82 inches with no tools needed, and it floats to prevent loss in the water.

What We Like
Quick conversion system
Durable marine-grade materials
Lightweight and portable
Tool-free adjustable length
Built-in flotation feature
#TOP 8

LitGreen Lightweight Adjustable Paddle Oar

blue+black
LitGreen Lightweight Adjustable Paddle Oar Cover
LitGreen Full Carbon Fiber SUP Paddles for Surfing, 1 x 3 Section Adjustable 25oz Lightweight Stand-up Paddle Oars for Paddleboard, Floating, Water Sport

The LitGreen Paddle Oar is designed for convenience and performance. Constructed with a strong yet lightweight carbon shaft, it ensures durability against wear during your river adventures. Weighing only 1.5 lbs, it’s easy to carry and travel with, making it perfect for both local and international trips. You can adjust the paddle length quickly from 70.8 to 86.6 inches, accommodating users of all sizes. The blade features a unique design that enhances stability while reducing flutter, making it an ideal choice for beginners and casual paddlers alike.

What We Like
Lightweight and portable
Quick length adjustment
Durable carbon construction
Stable design for beginners
#TOP 9

BPS Koru Carbon Fiber 2-Piece SUP Paddle

BPS
BPS-Carbon-and-fiberglass-paddles
2-Piece SUP Paddle
BPS Koru Carbon Fiber 2-Piece SUP Paddle Cover
BPS Carbon and Fiberglass Shaft Paddles Koru and Classic Padddles 2-Piece (Carbon Fiber Shaft - Koru Ocean, 2-Piece SUP Paddle)

The BPS Carbon SUP Paddle offers a lightweight and durable design, making it easy for you to paddle comfortably for long periods. Its high-quality carbon fiber shaft and nylon blade give you efficient strokes and great power on the water. You can adjust the paddle height between 70.86 and 83.85 inches, so it fits perfectly no matter your size. Plus, it breaks down into two pieces for simple storage and travel. Designed by experienced paddlers in New Zealand, this paddle also floats, so you won’t have to worry if it falls in the water. It’s a reliable choice for any paddleboarder.

What We Like
Lightweight carbon fiber shaft
Adjustable height for comfort
Floats to prevent loss
Two-piece for easy storage
Ergonomic T-handle design
#TOP 10

SereneLife Carbon Fiber Adjustable SUP Paddle

SLPADDLE40
Blue
SereneLife Carbon Fiber Adjustable SUP Paddle Cover
SereneLife Stand Up Paddle Board Carbon Fiber Adjustable Paddle - 3-Shaft Adjustable Water Paddle Oar for SereneLife Inflatable Stand Up Paddleboard

The SereneLife Adjustable SUP Paddle is designed to suit paddlers of all skill levels, whether you're new to the sport or an experienced pro. Its tear-drop shaped blade helps you paddle with power and stability, making your strokes more effective in both fresh and saltwater. You can easily adjust the paddle length to fit your height and paddling style, whether you’re surfing, flatwater paddling, or racing. Made from a mix of carbon fiber and fiberglass, this paddle is lightweight yet durable, so you can enjoy comfortable and long-lasting use on the water without feeling weighed down.

What We Like
Adjustable length for all users
Powerful, stable tear-drop blade
Lightweight carbon-fiber build
Suitable for fresh and saltwater
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best SUP paddle for surfing?

Best Paddles for Paddle Boarding in 2022. Best Overall: Werner Session Fiberglass.Ergonomic Design: Abahub Carbon Fiber.Great Durability: Isle Carbon Hybrid.Excellent Power: Thurso Surf Carbon Fiber.Great Handling: Crazy Abalone Carbon Fiber.Most Lightweight: Aqua-Bound Malta Fiberglass.

2. Can you surf with a stand up paddle board?

So, the answer to the question “Can you surf on a SUP board?” is YES. If you can stand, you can SUP surf. Surfing, as opposed to SUP, requires the ability to quickly push yourself onto the board and brace your knees.

3. What is the difference between surfing and standup paddle boarding?

What's the difference? Stand up paddle boards, or SUP, uses a paddle to move, while surfing utilized the surfer's body — hands to paddle out in the surf, then weight changes to move the board while riding a wave.

4. What size SUP should I get for surfing?

For SUP surfing, pick a SUP size smaller than what you use for cruising or touring. If you ride a 10-12 foot SUP, choose a 9′-ish surf SUP. If you're used to cruising on a 9-10 foot SUP, get an 8 to 9′ SUP for waves.

Editor's Notes

During our surf stand-up paddle research, we found 24 surf stand-up paddle products and shortlisted 10 quality products. We collected and analyzed 27,732 customer reviews through our big data system to write the surf stand-up paddles list. We found that most customers choose surf stand-up paddles with an average price of $31.14.

The surf stand-up paddles are available for purchase. We have researched hundreds of brands and picked the top brands of surf stand-up paddles, including Karltion, niphean, Abahub, METER STAR, NIXY. The seller of top 1 product has received honest feedback from 39 consumers with an average rating of 4.6.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.