Best Sleep Monitor Smart Watches of 2025

Mike Davis Avatar
Mike Davis
Last Updated: Jan 10, 2025

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Sleep monitor smart watches are becoming increasingly popular among those who want to track their sleep patterns and improve their overall health and wellness. These watches use advanced technology to monitor the wearer's sleep quality, including the duration of their sleep, the stages of sleep they experience, and any disruptions or interruptions. With this information, users can adjust their sleeping habits and routines to optimize their rest and improve their daytime performance. Some models also offer additional features such as heart rate monitoring, activity tracking, and smartphone integration. Whether you're an athlete, a busy professional, or simply someone who values a good night's sleep, a sleep monitor smart watch can be a valuable tool for achieving your health and wellness goals.

At a Glance: Our Top Picks

FITVII Health & Fitness Tracker 2024 Cover #TOP 1
FITVII Health & Fitness Tracker 2024
ftb score rating icon 9.8
Soudorv Smart Watch with Fitness Tracking Cover #TOP 2
Soudorv Smart Watch with Fitness Tracking
ftb score rating icon 9.7
Soudorv P97 Smart Watch Cover #TOP 3
Soudorv P97 Smart Watch
ftb score rating icon 9.5

Top 10 Sleep Monitor Smart Watches

FITVII Health & Fitness Tracker 2024

HM57
Black
1.85
FITVII Health & Fitness Tracker 2024 Cover
FITVII Health & Fitness Tracker 2024 (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking, Blood Oxygen Monitor, 120+ Sport Modes Activity Tracker

FITVII Fitness Tracker offers health monitoring features to track your heart rate, blood pressure, sleep, and blood oxygen levels, empowering you to take charge of your well-being. Elevate your fitness journey with extensive tracking capabilities, including monitoring daily activities and choosing from over 120 sports modes. Stay on track with convenient reminders for activity, hydration, and appointments. Enjoy Bluetooth features for calls, notifications, music control, and camera access. The smartwatch also provides practical utility features like weather forecasts, stopwatch, countdown timer, calendar, contacts, and calculator, all in a durable, waterproof design.

What We Like
Blood pressure tracking
Customizable watch faces
Comfortable to wear
Impressive battery life
Affordable price

Soudorv Smart Watch with Fitness Tracking

Soudorv
T70B
Black
Soudorv Smart Watch with Fitness Tracking Cover
Smart Watch(Answer/Make Call), 1.91" Smartwatch for Men Women, NEW Fitness Watch with 110+ Sport Modes, Fitness Activity Tracke with Pedometer/Sleep Monitor/Heart Rate/IP68 Waterproof, for Android iOS

The Soudorv Fitness Smart Watch is designed to enhance your daily life with its impressive features. With Bluetooth calling and message reminders, you can effortlessly manage calls and notifications directly from your wrist. The vibrant 1.91-inch HD screen allows you to see your data clearly, even in bright sunlight, and offers customizable watch faces for a personal touch. With over 110 fitness modes, this watch tracks your workouts, heart rate, and calories burned in real time, making it ideal for fitness enthusiasts. Plus, its IP68 waterproof rating ensures you can wear it during various activities without worry.

What We Like
Bluetooth calling capability
Customizable watch faces
110+ fitness tracking modes
IP68 waterproof rating

Soudorv P97 Smart Watch

Soudorv
P97D1
Black
Soudorv P97 Smart Watch Cover
Smart Watch for Men Women (Answer/Make Call), 1.57” Fitness Tracker 113+ Sports Smartwatch, Heart Rate/Sleep Monitor/Pedometer/Calories Fitness Watch, IP68 Waterproof Activity Tracker for Android iOS

The Soudorv Smart Watch is designed to enhance your daily life with its impressive features. With Bluetooth 5.3, you can make and receive calls directly from your wrist, ensuring you stay connected without needing to reach for your phone. The watch also supports over 110 sports modes and GPS tracking, allowing you to monitor your workouts and activities seamlessly. You can track your heart rate and sleep patterns 24/7, helping you understand your health better. Additionally, the 1.57" ultra HD display offers a clear view of your data and customizable watch faces for a personal touch.

What We Like
Clear call functionality
Extensive sports modes
24/7 health monitoring
Customizable display

Matast Smart Watch with Call Function

Matast
Light ink
Matast Smart Watch with Call Function Cover
Smart Watch, 1.91" Smartwatch for Men Women (Answer/Make Call), Fitness Tracker with 100+ Sport Modes, IP68 Waterproof, Heart Rate/Sleep/Spo2 Monitor, Pedometer, Activity Tracker for Android iOS

The Matast Smart Watch offers a variety of features to enhance your daily life. With Bluetooth call and message alerts, you can easily answer calls and receive notifications directly on your wrist, ensuring you never miss important updates. The large HD touchscreen provides a vibrant display, making navigation intuitive and enjoyable. It also includes a 24/7 heart rate monitor and sleep tracker, helping you keep track of your health and improve your sleep quality. Plus, with over 110 sports modes and an IP68 waterproof rating, this watch is perfect for all your fitness endeavors, rain or shine.

What We Like
Bluetooth call functionality
Large HD touchscreen
24/7 health monitoring
110+ sports modes
IP68 waterproof rating
#TOP 5

taopodo Smartwatch T60

taopodo
Rose Gold
One Size
taopodo Smartwatch T60 Cover
Smart Watch for Men Women (Answer/Make Calls), 1.91" HD Smartwatch with Heart Rate Monitor Sleep Monitor, IP68 Waterproof, 115+ Sports Activity Trackers with Pedometer, Fitness Watch for Android/iOS

The taopodo Smartwatch offers a variety of features to enhance your daily life. With Bluetooth 5.3, you can make and receive calls, ensuring you're always connected with loved ones. Its vibrant 1.91” HD touchscreen provides clear visuals and allows you to personalize with over 250 watch faces, making it uniquely yours. The watch continuously monitors your heart rate and sleep patterns, helping you stay informed about your health. Plus, with support for 115 sports modes and an IP68 waterproof rating, you can track your activities confidently, whether you're exercising or enjoying outdoor adventures.

What We Like
Fast Bluetooth connectivity
Customizable watch faces
Real-time health monitoring
Multiple sports modes
Waterproof design
#TOP 6

Jacoosa Smart Watch 1.85"

Jacoosa
Pink
1.85 inch
Jacoosa Smart Watch 1.85" Cover
Jacoosa Smart Watch, 1.85" HD Smartwatch for Men Women (Answer/Make Calls), Fitness Watch with 120+ Sports Modes, IP68 Waterproof, Heart Rate/Sleep Monitor, Activity Trackers for iOS/Android (Pink)

The Jacoosa Smart Watch offers an impressive array of features that enhance your daily life. With Bluetooth calling and a voice assistant, you can easily make and receive calls or control music directly from your wrist. The vibrant 1.85-inch HD screen provides excellent image clarity, allowing you to personalize your watch with over 100 dial options or your own photos. For health enthusiasts, the watch continuously monitors heart rate, blood oxygen levels, and sleep quality, helping you stay informed about your well-being. Plus, it supports over 120 sports modes, making it a perfect companion for all your fitness activities.

What We Like
Bluetooth calling
Customizable watch faces
24-hour health tracking
120+ sports modes
#TOP 7

QONBINK Smart Watch 1.85"

QONBINK
Pink
Smart watch
QONBINK Smart Watch 1.85" Cover
Smart Watch, 1.85"HD Smartwatches for Men Women, (Answer/Make Calls), Fitness Tracker with 120+ Sport Modes, IP68 Waterproof Fitness Watch, Heart Rate, Sleep, SpO2 Monitor, Smartwatch for Android iOS

The QONBINK Smart Watch offers a variety of features designed to enhance your daily life. With Bluetooth calling and message reminders, you can easily stay connected without reaching for your phone. The vibrant 1.85-inch HD screen provides excellent touch sensitivity and the ability to customize your watch face with personal photos or a selection of over 100 dials. Health monitoring is made simple as it tracks your steps, heart rate, blood oxygen levels, and sleep patterns, helping you maintain a healthier lifestyle. Additionally, with support for 120+ sports modes, you can accurately track your activities, whether you're running, cycling, or practicing yoga.

What We Like
Bluetooth calling capability
Customizable watch faces
Comprehensive health tracking
Supports multiple sports modes
#TOP 8

Hikwel Smart Watch with Alexa

Hikwel
IDW26
Black
small
Hikwel Smart Watch with Alexa Cover
Hikwel Smart Watch,Alexa Built-in Fitness Smartwatches Answer/Make Call, Activity Tracker Smartwatch for Men Women,Heart Rate Multisport SpO2 Sleep Monitor,1.83" HD Smart Watches for iOS Android,Black

The Hikwel Fitness Smartwatch is designed to enhance your daily life with its impressive features. With Alexa built-in, you can control smart home devices, check the weather, and play music directly from your wrist, adding convenience to your day. The smartwatch also allows you to manage calls and messages via Bluetooth, keeping you connected without needing to pull out your phone. For fitness enthusiasts, it offers 100 sports modes to track your activities, whether you're running or swimming, thanks to its waterproof design. Additionally, it monitors your health with real-time data on heart rate, blood pressure, and sleep quality, ensuring you stay informed about your well-being.

What We Like
Built-in Alexa for convenience
100 sports modes available
Health monitoring features
Waterproof design
#TOP 9

Tensky Smart Watch with Alexa

208BT
Pink
Tensky Smart Watch with Alexa Cover
Smart Watch for Women Android & iPhone, Alexa Built-in, 1.8" Touch Screen Fitness Tracker with Answer/Make Calls, IP68 Waterproof Heart Rate/Sleep/SpO2 Monitor, Pedometer, 100+ Sport Modes

The Tensky Smart Watch offers a range of features designed to enhance your daily life. With its built-in Alexa, you can easily make and receive calls, send texts, and access important notifications without reaching for your phone. It also provides 24/7 health monitoring, giving you insights into your heart rate, sleep patterns, and stress levels, helping you make informed lifestyle choices. The fitness tracker includes over 100 sports modes, allowing you to accurately track your activities, whether you’re running or swimming. Plus, the customizable 1.8" touch screen lets you personalize your watch face, making it uniquely yours.

What We Like
Built-in Alexa functionality
Comprehensive health monitoring
Over 100 sports modes
Customizable watch faces
#TOP 10

UAUE-T60 Smart Watch

T60-New
grey
1.91 Inches
UAUE-T60 Smart Watch Cover
Smart Watch for Men Women (Answer/Make Call), 1.91" Smartwatch Fitness Activity Tracker, 112+Sports Step Counter Fitness Watch, Calories/Heart Rate/Spo2/Sleep Monitor, IP68 Waterproof for Android iOS

The UAUE Smart Watch offers a vibrant 1.91-inch HD display, allowing you to easily see your fitness stats and notifications, even in bright sunlight. With Bluetooth 5.4, you can make and receive calls directly from your wrist, keeping you connected without reaching for your phone. It also tracks essential health metrics like heart rate, blood oxygen levels, and sleep patterns, helping you monitor your wellness effectively. Additionally, with over 112 sports modes, you can tailor your workouts to your specific activities, whether indoors or outdoors, ensuring you stay on track with your fitness goals.

What We Like
Vibrant HD display
Call and message notifications
Comprehensive health tracking
112+ sports modes
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are smart watches good for sleep tracking?

Smart watches can be useful for monitoring sleep disturbances and assessing sleep stages, but they cannot diagnose sleep apnea or other sleep disorders. They provide data that can help you identify patterns and potential issues, but they are not medical devices.

2. Can a smart watch detect REM sleep?

Some smart watches can estimate REM sleep along with deep and light sleep stages by measuring heart rate. Heart rate and respiration rates are closely related to sleep stages, and while they can provide an estimation of REM sleep, it is important to note that smart watches may not provide the same accuracy as medical devices.

3. Which smartwatch can detect sleep apnea?

Certain smartwatches like the Apple Watch, Garmin, and Fitbit have features that can monitor oxygen levels and detect fluctuations in heart rate, which may indicate sleep apnea episodes. However, it's important to consult with a healthcare professional for a proper diagnosis of sleep apnea, as smartwatches are not substitutes for medical devices.

Editor's Notes

During our sleep monitor smart watches research, we found 24 sleep monitor smart watches products and shortlisted 10 quality products. We collected and analyzed 41,702 customer reviews through our big data system to write the sleep monitor smart watches list. We found that most customers choose sleep monitor smart watches with an average price of $30.53.

The sleep monitor smart watches are available for purchase. We have researched hundreds of brands and picked the top brands of sleep monitor smart watches, including FITVII, Soudorv, Matast, taopodo, Jacoosa. The seller of top 1 product has received honest feedback from 996 consumers with an average rating of 4.8.

Written by
Mike Davis Avatar

Mike Davis is a professionally trained electrician with six years of working experience in the electronics industry. He has written an array of web and mobile-based articles for e-magazines and blogs. He loves trying out some novel and popular gadgets and his expertise is in the areas of electronics and computers which is built over many years of working and personal experiences.