Best Self-Help & Psychology Humor Books of 2025

Wilson Cook Avatar
Wilson Cook
Last Updated: Apr 26, 2023

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Self-help and psychology humor books are a great way to improve mental health while also having a good laugh. These books are designed to provide practical advice and insights on how to deal with stress, anxiety, depression, and other mental health issues. They use humor as a tool to make the information more relatable and easier to understand. Some popular titles include "The Subtle Art of Not Giving a F*ck" by Mark Manson, "You Are a Badass" by Jen Sincero, and "Furiously Happy" by Jenny Lawson. These books are perfect for anyone looking to improve their mental well-being in a fun and engaging way.

At a Glance: Our Top Picks

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) Cover #TOP 1
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
ftb score rating icon 9.9
Soul Boom: Why We Need a Spiritual Revolution Cover #TOP 2
Soul Boom: Why We Need a Spiritual Revolution
ftb score rating icon 9.8
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) Cover #TOP 3
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
ftb score rating icon 9.6

Top 10 Self-Help & Psychology Humor Books

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

Nguyen, Joseph
Mar 28, 2022
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) Cover
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering) is a self-help book that offers a new perspective on how to overcome anxiety, self-doubt, and self-sabotage. The book explains the root cause of psychological and emotional suffering and how to achieve freedom of mind to create the life you want. It offers practical advice on how to break free from negative thoughts and feelings, let go of anxiety, and develop the superpower of being okay with uncertainty. The author's approach is refreshing and unique, making this book a must-read for anyone looking to improve their mental wellbeing.

Soul Boom: Why We Need a Spiritual Revolution

Wilson, Rainn
Apr 25, 2023
Soul Boom: Why We Need a Spiritual Revolution Cover
Soul Boom: Why We Need a Spiritual Revolution

Soul Boom: Why We Need a Spiritual Revolution by Rainn Wilson is a humorous and insightful exploration of the role of spirituality in the modern world. Wilson argues that the existing political and economic systems are not enough to create the change that the world needs. Instead, he proposes a spiritual revolution, a “Soul Boom,” to find healing and transformation on both a personal and global level. The book offers practical and transformative answers to life’s biggest questions, drawing on ancient wisdom and applying it to people of all beliefs. Overall, Soul Boom is a unique and essential read for anyone seeking personal transformation and a deeper understanding of the world.

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

Sweeney, Monica
Castle Point Books
Jul 3, 2018
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) Cover
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life is a book that offers a unique approach to self-help. Monica Sweeney's journal is an excellent tool for anyone who is looking to let go of grudges and negative thoughts. The journal includes profanity-laced catharsis and positive inspirations that will help lift your spirit. The book is perfect for those who struggle with letting go of things that no longer serve them. Overall, Let That Sh*t Go is a must-read for anyone who wants to create a happier life for themselves.

Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations)

Anderson, Becca
Mango
May 15, 2018
Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations) Cover
Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations)

Badass Affirmations: The Wit and Wisdom of Wild Women is a motivational book filled with positive affirmations, inspirational quotes, and profiles of powerful women. Becca Anderson, the author, emphasizes the importance of affirming oneself daily to strengthen self-esteem and empower oneself. The book is a perfect gift for women who need a little bit of sass and encouragement in their lives. What makes this book unique is the mix of short bios and longer profiles of badass women who have left their mark on the world. The book also includes journal prompts to help readers reflect on their own feelings and thoughts. Overall, this book is a must-read for women who need a little bit of inspiration and empowerment in their lives.

Anxious People: A Novel

Backman, Fredrik
Jul 6, 2021
Anxious People: A Novel Cover
Anxious People: A Novel

Anxious People: A Novel is a heartwarming and humorous story that follows a group of strangers taken hostage during a real estate open house gone wrong. As the hostages reveal their secrets, the reader is taken on an emotional journey that captures the essence of human nature. Fredrik Backman's skillful writing and character development make for an engaging and unforgettable read. This book is a testament to the power of forgiveness, friendship, and hope, and is a must-read for anyone looking for a heartwarming story about the messiness of being human.

Help Is on the Way: Stay Up and Live Your Truth

Wayne, Kountry
Rivas, Mim Eichler
Cedric the Entertainer
Apr 18, 2023
Help Is on the Way: Stay Up and Live Your Truth Cover
Help Is on the Way: Stay Up and Live Your Truth

Help Is on the Way: Stay Up and Live Your Truth by Kountry Wayne is a motivational self-help book that offers unflinching honesty, outrageous humor, and hard-won lessons on having faith. Kountry Wayne shares his inspiring story of rising from a poor Black man in a small-minded Georgia town to become a comedy sensation followed by millions. With his Kountry Lessons, he teaches readers to push forward, live their truth, provide for their loved ones, and find the strength to keep going even when the worst happens. This book is a must-read for anyone looking for a laugh, guidance, and inspiration to live a rich, full life.

Beaty, Andrea
Roberts, David
Harry N. Abrams
Sep 3, 2013
Rosie Revere, Engineer (The Questioneers) Cover
Rosie Revere, Engineer (The Questioneers)

Rosie Revere, Engineer (The Questioneers) is a New York Times bestseller children's book about a young girl who dreams of becoming a great engineer. Despite being afraid of failure, Rosie constructs great inventions from odds and ends alone in her room at night. The book teaches children the importance of persistence and celebrating each failure on the road to achieving one's dreams. The book is part of a series that includes other STEM favorites from #1 New York Times bestselling team Andrea Beaty and David Roberts. The comically detailed mixed-media illustrations emphasize Rosie’s creativity at every turn. This celebration of creativity and perseverance is told through rhyming text, which gives momentum and steady pacing to a story consistent with the celebration of its heroine, Rosie.

Ellis, Bret Easton
Knopf Doubleday Publishing Group
Mar 1, 1991

American Psycho by Bret Easton Ellis is a modern classic that explores the depths of madness and violence in our society. The novel follows the life of Patrick Bateman, a wealthy and handsome Wall Street worker who spends his nights engaging in horrific acts of torture and murder. While the book contains disturbing scenes, they must be read in the context of the society it reflects. The first-person narration makes the brutalization even more horrible, and the book is a masterful satire that highlights the dark side of the American Dream. Overall, American Psycho is a challenging but important read that offers a unique perspective on the human psyche.

The Stranger

Albert Camus
Matthew Ward
Knopf Doubleday Publishing Group
Mar 13, 1989

The Stranger by Albert Camus is a psychological thriller that tells the story of an ordinary man who becomes involved in a senseless murder on an Algerian beach. Camus explores the condition of reckless alienation and spiritual exhaustion that characterized much of twentieth-century life. The novel's protagonist, Meursault, is a disaffected, seemingly amoral young man whose crime is not so much the murder he has committed as it is his deficient character. The Stranger is a classic piece of literature that reveals the anxieties of its time and remains popular today. The book is a must-read for those interested in existentialist aesthetics and philosophy.

#TOP 10

The King of Late Night

Gutfeld, Greg
Jul 25, 2023
The King of Late Night Cover
The King of Late Night

The King of Late Night is a witty and hilarious essay collection by Greg Gutfeld, the host of the #1 rated late night show GUTFELD!. This book is part memoir and part political manifesto, where Gutfeld shares never-before-told stories of his upbringing, early career, and what it's like to go head-to-head with the liberal media. He also reveals what it took to turn a throwaway time slot show into a cult classic and how it catapulted him to become the host of his own late-night spot with millions of viewers each night. Overall, this book is a must-read for anyone who loves smart humor and satire.

Buying Guide Image

Reader's Guide: Best Self-Help & Psychology Humor Books

Introduction

Self-help and psychology humor books can be a great way to add some levity to your reading routine, while also learning valuable insights about yourself and others. However, with so many options available, it can be overwhelming to know which books to choose. In this article, we will provide some tips on how to select the right self-help and psychology humor books for you.

Consider Your Goals and Needs

Before you start looking for self-help and psychology humor books, it's important to think about what you want to get out of the books you read. Are you looking for something light and funny to take your mind off of things, or are you looking for more serious advice and guidance? Do you want to learn more about a specific topic, such as communication or relationships, or do you want a general overview of psychology?

By considering your goals and needs, you can narrow down your options and choose books that are more likely to meet your expectations.

Read Reviews and Recommendations

Once you have a general idea of what you're looking for, it's time to start reading reviews and recommendations. Look for books that have been well-reviewed by other readers, and consider asking friends, family members, or even your therapist for suggestions.

Pay attention to the tone of the reviews, as well as the specific topics and techniques that the books cover. This will help you get a sense of whether the book is right for you.

Check the Author's Background and Credentials

Self-help and psychology books can be written by anyone, so it's important to check the author's background and credentials before you buy. Look for authors who have experience in the field of psychology or counseling, and who have a track record of publishing well-regarded books.

You should also consider the author's writing style, as well as any personal experiences or anecdotes that they share in the book. This will give you a better sense of whether the author is qualified to provide advice and guidance on the topics they cover.

Try Before You Buy

If you're unsure about a particular book, don't be afraid to try before you buy. Many bookstores and libraries offer the option to borrow books, so you can read a few chapters before deciding whether to purchase the book.

Alternatively, you can look for samples or excerpts of the book online, or check out the author's website or social media accounts to get a sense of their writing style and approach.

Conclusion

Choosing the right self-help and psychology humor books can be challenging, but it doesn't have to be overwhelming. By considering your goals and needs, reading reviews and recommendations, checking the author's background and credentials, and trying before you buy, you can find books that will provide valuable insights and entertainment.

Frequently Asked Questions (FAQs)

1. Do self help books actually work?

Self-help books are excellent sources of knowledge. ... When people read these books they connect to their sense of agency—their ability to make a real difference in their lives—but once they have to take what they learned and apply it to their life, most people fall short. Self-help books don't work.

2. Do self help books make you worse?

But new research suggests it probably won't leave you feeling a whole lot better. ... Consumers of self-help books are more sensitive to stress and show more depressive symptoms than those who don't read such literature, University of Montreal psychologists found.

3. What is Self Help in psychology?

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. ... Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.

4. What are self help books called?

The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help. Self-help books moved from a niche position to being a postmodern cultural phenomenon in the late twentieth century.

Editor's Notes

During our self-help & psychology humor book research, we found 1,200+ self-help & psychology humor book products and shortlisted 10 quality products. We collected and analyzed 526,270 customer reviews through our big data system to write the self-help & psychology humor books list. We found that most customers choose self-help & psychology humor books with an average price of $7.28.

Written by
Wilson Cook Avatar

Wilson Cook is a talented writer who has an MFA in creative writing from Williams College and has published more than 50 books acquired by hundreds of thousands of people from various countries by now. He is an inveterate reading lover as he has read a vast amount of books since childhood.