Best Lightweight Road Running Shoes for Men of 2025

William Weston Avatar
William Weston
Last Updated: Jan 3, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

These lightweight road running shoes are designed specifically for men who are passionate about running. With their sleek and modern design, these shoes offer the perfect combination of style and functionality. The lightweight construction allows for maximum speed and agility, while the cushioned insole provides optimal comfort and support. Whether you're training for a marathon or simply enjoy running as a form of exercise, these road running shoes are a must-have addition to your athletic gear collection. Say goodbye to heavy and clunky shoes and hello to a new level of performance and comfort.

At a Glance: Our Top Picks

Under Armour Charged Assert 10 Cover #TOP 1
Under Armour Charged Assert 10
ftb score rating icon 9.9
adidas X_PLR Path Sneakers Cover #TOP 2
adidas X_PLR Path Sneakers
ftb score rating icon 9.8
Brooks Adrenaline GTS 24 Running Shoe Cover #TOP 3
Brooks Adrenaline GTS 24 Running Shoe
ftb score rating icon 9.6

Top 10 Lightweight Road Running Shoes for Men

#TOP 1

Under Armour Charged Assert 10

3026175
Under Armour Charged Assert 10 Cover
Under Armour Men's Charged Assert 10, (004) Black/Black/Black, 9, US

The Under Armour Running Shoes offer a lightweight and breathable mesh upper, ensuring your feet stay cool during runs. With synthetic overlays, they provide extra durability and support, making them ideal for various terrains. The EVA sockliner adds a layer of soft comfort, allowing you to step in with ease. You will appreciate the Charged Cushioning midsole, designed with compression molded foam to deliver exceptional responsiveness and durability, enhancing your running experience.

What We Like
Lightweight and breathable design
Durable synthetic overlays
Comfortable EVA sockliner
Responsive Charged Cushioning
#TOP 2

adidas X_PLR Path Sneakers

MCR40
Black/Grey/Gum
adidas X_PLR Path Sneakers Cover
adidas Men's X_PLR Path Sneaker, Black/Grey/Gum, 10

The adidas X_PLR Sneakers are designed for your everyday adventures, combining style and comfort. Their breathable mesh upper keeps your feet cool, making them ideal for warm days or long walks. With a soft textile lining, you'll enjoy a cozy fit that feels great against your skin. The Cloudfoam midsole offers exceptional cushioning, so each step feels light and comfortable. Plus, the rubber outsole ensures excellent grip, giving you confidence as you navigate different surfaces. Whether you're running errands or hitting the trails, these sneakers have you covered.

What We Like
Lightweight and breathable
Comfortable textile lining
Excellent cushioning
Outstanding grip
#TOP 3

Brooks Adrenaline GTS 24 Running Shoe

110437 1D 084
10.5
Brooks Adrenaline GTS 24 Running Shoe Cover
Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Gold Fusion - 10.5 Medium

The Brooks Adrenaline GTS 24 is designed to support you with every step, featuring advanced nitrogen-infused DNA Loft v3 cushioning that offers a lightweight and plush feel. This shoe is perfect for those who need extra support, as it includes a unique Guiderails Holistic Support System that helps maintain your natural movement while preventing excessive motion. The engineered air mesh upper ensures breathability and comfort, adapting to your foot's shape for a snug fit. Additionally, the shoe's improved outsole and midsole design promote smooth transitions, making your runs more enjoyable and efficient.

What We Like
Lightweight cushioning
Excellent support system
Breathable upper material
Smooth transitions
#TOP 4

ASICS Gel-Kayano 30 Running Shoes

1011B548.021
ASICS Gel-Kayano 30 Running Shoes Cover
ASICS Men's Gel-Kayano 30 Running Shoes, 10, Sheet Rock/Fellow Yellow

The ASICS Gel-Kayano 30 running shoes are designed to enhance your running experience. The engineered stretch knit upper allows for better airflow, keeping your feet cool during long runs. With the external back heel counter, you can expect improved stability, which helps you maintain a comfortable stride. The 4D GUIDANCE SYSTEM adapts to your movements, providing balanced support with every step. Additionally, the Rearfoot PureGEL technology offers lightweight cushioning that ensures softer landings, making each run feel more comfortable.

What We Like
Enhanced breathability
Improved foot stability
Adaptive support
Lightweight cushioning
#TOP 5

ASICS Gel-Nimbus 26 Running Shoes

1011B794/B795/B796.001
Black/Graphite Grey
ASICS Gel-Nimbus 26 Running Shoes Cover
ASICS Men's Gel-Nimbus 26 Running Shoes, 9, Black/Graphite Grey

The ASICS Gel-Nimbus 26 running shoes offer a unique blend of comfort and sustainability. The engineered knit upper gently wraps your foot, providing a soft and snug fit. With at least 75% of the upper material made from recycled content, these shoes help reduce waste and carbon emissions, making them an environmentally friendly choice. The innovative sockliner uses a dyeing process that significantly cuts down on water and carbon usage, showcasing ASICS' commitment to sustainability. Lastly, PureGEL technology ensures lightweight cushioning, allowing for softer landings during your runs.

What We Like
Soft knit upper
Eco-friendly materials
Water-efficient dyeing
Lightweight cushioning
#TOP 6

Under Armour Charged Assert 9 Shoes

3024590
White/Black
10.5
Under Armour Charged Assert 9 Shoes Cover
Under Armour Mens Charged Assert 9 Road Running Shoe, White (108)/Black, 10.5 US

The Under Armour Charged Assert 9 offers a lightweight mesh upper that ensures excellent breathability, keeping your feet cool during runs. Its durable leather overlays provide stability, which is essential for locking in your midfoot and preventing slippage. You’ll appreciate the EVA sockliner that delivers soft comfort right from the moment you step in. Plus, the Charged Cushioning midsole utilizes compression molded foam, giving you responsive support and durability for those long distances. With these features, you can enjoy a more comfortable and stable running experience.

What We Like
Breathable mesh upper
Stable midfoot support
Comfortable EVA sockliner
Responsive cushioning
#TOP 7

New Balance Fresh Foam Arishi V4

MARISEK4
10.5
New Balance Fresh Foam Arishi V4 Cover
New Balance Men's Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 10.5

The New Balance Arishi V4 is designed for a comfortable running experience. Its Fresh Foam midsole provides exceptional cushioning, making each step feel light and effortless. The breathable mesh upper, combined with suede and knit elements, ensures your feet stay cool and secure during runs. You'll appreciate the seamless overlays that create a sleek and snug fit, reducing any irritation. Plus, the textured logo and embroidered details add a touch of style to your athletic look. With a durable rubber outsole, you can count on this shoe to handle various surfaces with ease.

What We Like
Ultra-cushioned comfort
Breathable mesh upper
Sleek, no-sew design
Durable rubber outsole
#TOP 8

New Balance 520 V8 Running Shoe

M520LR8
Grey/Red
10 X-Wide
New Balance 520 V8 Running Shoe Cover
New Balance Men's 520 V8 Running Shoe, Grey/Red, 10 X-Wide

The New Balance Running Shoe is designed with your comfort in mind. Its no-sew construction offers a streamlined fit, reducing irritation while you run. The engineered mesh upper provides breathability, keeping your feet cool during workouts. Made from synthetic and textile materials, it ensures durability without sacrificing flexibility. Plus, the lightweight EVA foam cushioning in the midsole and heel enhances comfort, allowing you to enjoy longer runs without discomfort. The rubber outsole adds traction, giving you stability on various surfaces, making these shoes a great choice for your road running adventures.

What We Like
Sleek no-sew design
Breathable mesh upper
Comfortable EVA cushioning
Durable synthetic materials
Good traction on roads
#TOP 9

Brooks Glycerin 20 Running Shoe

1103821D
Brooks Glycerin 20 Running Shoe Cover
Brooks Men's Glycerin 20 Neutral Running Shoe - Blue Depths/Palace Blue/Orange - 12 Medium

The Brooks Glycerin 20 running shoe is designed to keep your feet comfortable during long runs. Its innovative midsole and outsole provide a wider platform, which helps you transition smoothly with every step. The shoe's breathable upper and soft lining ensure that your feet stay cool and cushioned. Plus, the lace-up design allows for a secure fit, so you can focus on your run without worrying about your shoes. With a durable rubber outsole, you can confidently tackle both wet and dry conditions.

What We Like
Comfortable for long runs
Secure fit with lace-up closure
Breathable and cushioned upper
Durable traction for various conditions
#TOP 10

Brooks Adrenaline GTS 23 Running Shoe

110391-373
Brooks Adrenaline GTS 23 Running Shoe Cover
Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe - Green Gecko/Grey/Atomic Blue - 12 Medium

The Brooks Adrenaline GTS 23 is designed for runners seeking support and a smooth experience. Its Guiderails Holistic Support System helps keep your body aligned and reduces excessive movement, promoting a more natural stride. You will appreciate the soft and lightweight DNA LOFT v2 cushioning in the midsole, which adds comfort to your runs. The engineered air mesh upper enhances breathability and comfort, while the 3D Fit Print technology ensures a secure and adaptive fit, making these shoes a reliable choice for your running needs.

What We Like
Excellent support for runners
Lightweight and cushioned
Breathable upper material
Secure, adaptive fit
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the lightest on running shoe?

What is the lightest running shoe? At 6.9 oz for a men's pair or 5.2 oz for a women's, the HOKA ONE ONE Cavu is the lightest shoe you'll find on this list and one of the lightest running shoes of 2020.

2. Is light weight shoes good for running?

If you're a runner looking to go a little faster and further each day, lightweight running shoes allow you to expend less energy and make more progress than you might with a traditional sneaker. However, as great as it feels to be unencumbered by heavy shoes, lightweight running shoes aren't for everyone.

3. Is it OK to use trail running shoes on road?

It's best to avoid wearing your trail running shoes on the road, since the hard pavement can wear away the soft rubber outsoles. Plus, a pair of trail running shoes won't provide as much shock absorption as your road running shoes.

Editor's Notes

During our lightweight road running shoes for men research, we found 48 lightweight road running shoes for men products and shortlisted 10 quality products. We collected and analyzed 324,133 customer reviews through our big data system to write the lightweight road running shoes for men list. We found that most customers choose lightweight road running shoes for men with an average price of $56.21.

The lightweight road running shoes for men are available for purchase. We have researched hundreds of brands and picked the top brands of lightweight road running shoes for men, including Under Armour, adidas, Brooks, ASICS, New Balance. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
William Weston Avatar

William Weston was born in America and is currently a fashion industry designer. He's always been fascinated with the idea of taking something old and making it new again, so he decided to go into fashion design. William loves working on his designs and creating clothing that will make people look good while feeling comfortable at the same time.