Best Refrigerated Vegetable Dips & Spreads of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Sep 16, 2023

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Refrigerated vegetable dips and spreads are a delicious and healthy way to enjoy fresh vegetables. These dips are made with quality ingredients and come in a variety of flavors that are perfect for snacking, entertaining or adding a burst of flavor to your favorite dishes. Whether you prefer classic flavors like ranch or French onion, or more unique options like spinach and artichoke or roasted red pepper, there is a dip or spread to satisfy your taste buds. Plus, these dips are often low in calories and fat, making them a guilt-free snack option.

At a Glance: Our Top Picks

Growee Foods Curry Zucchini Spread & Dip Cover #TOP 1
Growee Foods Curry Zucchini Spread & Dip
ftb score rating icon 9.9
Tassos Roasted Red Pepper & Cheese Spread Cover #TOP 2
Tassos Roasted Red Pepper & Cheese Spread
ftb score rating icon 9.8
Simply Organic Spinach Dip Mix, Certified Organic, Gluten-Free Cover #TOP 3
Simply Organic Spinach Dip Mix, Certified Organic, Gluten-Free
ftb score rating icon 9.6

Top 8 Refrigerated Vegetable Dips & Spreads

#TOP 1

Growee Foods Curry Zucchini Spread & Dip

Growee
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Growee Foods Curry Zucchini Spread & Dip Cover
Growee Foods Plant-Based Curry Zucchini Spread & Dip, Gluten-Free, All Natural, Plant-Based, Non-GMO, Nut-Free Thick and Creamy Vegan Spread, Veggie Dip, Sandwich Spread, Charcuterie Board Dip - 12 oz

Introducing Growee Foods Curry Zucchini Spread, a delicious and guilt-free plant-based spread that will elevate your meals to a whole new level. Made with real ingredients like zucchini, yellow pepper, and sunflower seeds, this thick and creamy vegan spread offers an irresistible flavor with a South Asian-inspired twist. It is perfect for spreading on crackers, baguettes, wraps, salads, and sandwiches, or using as a dairy-free dip for chips, veggies, and vegan appetizers. With its non-GMO, vegan, gluten-free, tree nut-free, and dairy-free qualities, you can indulge in this spread without any guilt. Let Growee Foods help you reimagine your favorite recipes and bring simple plant-based goodness to your everyday table.

What We Like
Irresistible flavor
Plant-based and guilt-free
Versatile and easy to use

Tassos Roasted Red Pepper & Cheese Spread

Tassos Roasted Red Pepper & Cheese Spread Cover
Tassos Roasted Red Pepper & Cheese Spread, Premium Quality, Imported from Greece, Net Wt. 12.36 Ounce (2-Pack)

Tassos Red Pepper Spread is a premium quality cheese spread imported from Greece. With its divine flavor and spreadability, it offers a unique sandwich spread option for you. Not limited to just bread and hamburgers, this spread can also be used as a pasta sauce, chip dip, or even slathered on baked and scalloped potatoes. Ideal for vegetarians, this Greek spread is perfect for a wide variety of dishes. Tassos is dedicated to bringing you delicious and healthy fruits and vegetables from Greece, ensuring that you only get artisanal, gourmet quality foods. The package includes 2 packs of Tassos Red Pepper Spread, allowing you to enjoy it in your favorite dishes.

What We Like
Unique flavor
Endless versatility
Vegetarian-friendly
#TOP 3

Simply Organic Spinach Dip Mix, Certified Organic, Gluten-Free

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Simply Organic Spinach Dip Mix, Certified Organic, Gluten-Free Cover
Simply Organic Spinach Dip Mix, Certified Organic, Gluten-Free | 1.41 oz | Pack of 12

Enjoy a delicious and healthy snack with Simply Organic Spinach Dip Mix. Made with certified organic ingredients and gluten-free, this dip mix is a perfect snack for those with dietary restrictions. Each pack contains 1.41 ounces of mix, perfect for sharing with friends and family. This dip mix falls under the refrigerated vegetable dips and spreads category.

What We Like
Certified organic ingredients
Gluten-free
Perfect for sharing with friends and family
#TOP 4

SESAME KING Tahini Light Roast, 16 OZ

1 Pound (Pack of 1)
SESAME KING Tahini Light Roast, 16 OZ Cover
SESAME KING Tahini Light Roast, 16 OZ

Enjoy a gluten-free, Kosher, non-GMO certified tahini made without any animal products, including seafood, dairy, eggs or honey. Perfect for vegans and those with dietary restrictions, this tahini is a great addition to refrigerated vegetable dips and spreads.

What We Like
Gluten-free and Kosher
Non-GMO certified
Vegan-friendly
#TOP 5

Embasa Salsa Mexicanared Medium

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Embasa Salsa Mexicanared Medium Cover
Embasa B80870 Embasa Salsa Mexicanared Medium -12x7oz

Embasa Salsa Mexicanared Medium is a refrigerated vegetable dip & spread made in the United States. It comes in a package size of 3.5"L x11"W x8.3"H and contains tomatoes, tomato puree, onions, jalapeno peppers, cilantro, and garlic powder. It also includes xanthan gum, 0.1% of sodium benzoate, and citric acid as preservatives.

What We Like
Made in the United States
Includes fresh and flavorful ingredients such as tomatoes, onions, jalapeno peppers, and cilantro
Comes in a convenient package size for easy storage in the refrigerator
#TOP 6

Jiva Organics RAW Organic Sesame Tahini 16-Ounce Jar - Non-GMO, Natural, Small Batch

1 Pound (Pack of 1)
Jiva Organics RAW Organic Sesame Tahini 16-Ounce Jar - Non-GMO, Natural, Small Batch Cover
Jiva Organics RAW Organic Sesame Tahini 16-Ounce Jar - Non-GMO, Natural, Small Batch

Features
Made In The USA - Vegan. Non-GMO.
Only One Ingredient - 100% USDA Organic Hulled Raw Sesame Seeds. Tahini Is A Paste Made From Sesame Seeds And Is A Staple In Many Cuisines, Especially In The Mediterranean And The Middle East.
The Best Tahini We've Ever Tasted - Perfect For Making Hummus!
Made With Love And Devotion The Old Fashioned Way On A Small Farm In Rural Texas
Bottled In A Beautiful Glass Jar To Ensure Freshness.
#TOP 7

Maille Pickles Cornichons Original 14oz 2 Pack

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Maille Pickles Cornichons Original 14oz 2 Pack Cover
Maille Pickles Cornichons Original 14oz 2 Pack

Features
Maille Cornichons Gherkins Original Are A Delicious Snack!
The Maille Cornichons Gherkins Original Are Deliciously Crunchy
Gherkins Original Add Great Texture And Interest To Classic Dishes Like Grilled Cheese, Potato Salad, And Relish
Cornichons Gherkins Original Will Satisfy The Most Discerning Foodies With Cornichons Packed With Crunchiness And Bursts Of Flavor
Cornichons Gherkins Original Are Wonderful To Pair With Cheese And Meat Board

Tostitos Queso Variety Pack

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Tostitos Queso Variety Pack Cover
Tostitos Queso Variety Pack, 4 Count, 15.5 Ounce (Pack of 4)

The Tostitos Queso Variety Pack is a must-have for any snack lover. This pack includes four different jars of salsa: Medium Chunky Salsa, Roasted Garlic Salsa, Chipotle Salsa, and Splash of Lime Salsa. Each salsa is perfect for pairing with Tostitos tortilla chips, making it a great choice for parties or gatherings with family and friends. The Medium Chunky Salsa offers a classic tomato-based flavor with just the right amount of spice, while the Roasted Garlic Salsa adds a delicious garlic twist. The Chipotle Salsa brings a smoky and spicy kick, and the Splash of Lime Salsa offers a refreshing tangy taste. With this variety pack, you can enjoy a range of flavors and find the perfect salsa to suit your taste buds.

What We Like
Variety of flavors
Perfect for parties
Great for sharing
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What's the healthiest dip?

The healthiest dips for vegetables include guacamole, salsa, and hummus. Guacamole is packed with healthy fats and is quite filling, making it an excellent option. Salsa is low in calories and vegetable-based, making it another great choice. Hummus, being plant-based, is higher in protein compared to salsa or guacamole.

2. What can I add to plain vegetables?

To enhance the flavor of plain vegetables, you can add fresh herbs like cilantro, basil, dill, and mint. These herbs bring a fresh and vibrant taste to both raw and cooked veggies. You can chop them up and sprinkle them over your vegetables when you're ready to eat. Additionally, herbs like parsley, thyme, rosemary, sage, basil, and oregano work best when cooked with your vegetables.

Editor's Notes

During our refrigerated vegetable dips & spread research, we found 10 refrigerated vegetable dips & spread products and shortlisted 8 quality products. We collected and analyzed 7,347 customer reviews through our big data system to write the refrigerated vegetable dips & spreads list. We found that most customers choose refrigerated vegetable dips & spreads with an average price of $16.12.

The refrigerated vegetable dips & spreads are available for purchase. We have researched hundreds of brands and picked the top brands of refrigerated vegetable dips & spreads, including Growee, Tassos, Simply Organic, Sesame King, Embasa. The seller of top 1 product has received honest feedback from 6 consumers with an average rating of 5.0.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!