Best Recreational Trampolines for Fitness of 2025

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 8, 2025

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Recreational trampolines have become a popular way to get fit and have fun at the same time. These trampolines are designed to be used in backyards, parks, or other outdoor spaces, and they come in a variety of sizes and shapes to suit different needs. Some models even feature safety enclosures to prevent accidents. Trampoline workouts offer a low-impact cardio and strength training experience that is gentle on the joints and can be enjoyed by people of all ages and fitness levels. Whether it's bouncing, jumping, or doing flips, recreational trampolines offer a unique and exciting way to stay active and healthy.

At a Glance: Our Top Picks

JOY SPOT! 3FT Foldable Trampoline for Kids Cover #TOP 1
JOY SPOT! 3FT Foldable Trampoline for Kids
ftb score rating icon 9.9
Jumpzylla 40" or 48" Mini Trampoline Cover #TOP 2
Jumpzylla 40" or 48" Mini Trampoline
ftb score rating icon 9.8
JOY SPOT! 3FT Foldable Trampoline Cover #TOP 3
JOY SPOT! 3FT Foldable Trampoline
ftb score rating icon 9.6

Top 10 Recreational Trampolines for Fitness

#TOP 1

JOY SPOT! 3FT Foldable Trampoline for Kids

BC001
36 Inch
JOY SPOT! 3FT Foldable Trampoline for Kids Cover
3FT Foldable Trampoline for Kids, 36” Mini Small Trampoline with Handle Bar Indoor|Outdoor, Height-Adjustable|Max Load 150LBS,Toddler Baby Jumping Mat,Fitness Recreational Trampoline Garden Workout

JOY SPOT! Kids Trampoline is designed for toddlers and young children, featuring an adjustable handle height suitable for ages 1-6. The removable handle and spring-free design ensure safety and balance during playtime. Its foldable design allows for easy assembly and storage, promoting developmental growth in children through motor skills and hand-eye coordination. This mini trampoline is perfect for indoor and outdoor use, offering a fun and beneficial exercise experience for your child.

What We Like
Adjustable handle height
Removable handle
Spring-free design
Developmental growth benefits
#TOP 2

Jumpzylla 40" or 48" Mini Trampoline

JUMPZYLLA
Black
Jumpzylla 40" or 48" Mini Trampoline Cover
Jumpzylla Fitness Trampoline 40" or 48" | Foldable Mini Rebounder Trampoline for Adults with Bar | Durable, Quiet, Low-Impact Exercise Equipment for Indoor and Home Workouts (550 LBS Capacity)

The Jumpzylla Mini Trampoline is designed for your health and safety, featuring a sturdy frame and high-tensile bungee bands that ensure smooth, joint-friendly movements. With its innovative adjustable handlebar, you can customize your jumping height from 32 to 42 inches, providing the stability and support you need for a confident workout. Its compact, foldable design allows for easy storage in small spaces, making it perfect for apartments or home gyms. Additionally, the noise-free bungee system means you can enjoy a low-impact workout without disturbing others around you.

What We Like
Safe and secure design
Adjustable handle for stability
Compact and foldable
Quiet, low-impact workouts
#TOP 3

JOY SPOT! 3FT Foldable Trampoline

36 Inch
JOY SPOT! 3FT Foldable Trampoline Cover
3FT Foldable Trampoline for Kids, 36” Mini Small Trampoline with Handle Bar Indoor Outdoor, Height-Adjustable & Max Load 150 LBS,Toddler Baby Jumping Mat, Fitness Recreational Trampoline Birthday

The JOY SPOT! Mini Trampoline is designed for toddlers aged 1-6, making it safe and fun for your little ones. The adjustable handle height ensures that kids of different sizes can jump comfortably. You can easily remove the handle when not in use, adding convenience. Plus, the trampoline features a spring-free design with a safety cover to protect against falls, promoting a secure jumping experience. Lightweight yet stable, it folds down for easy storage, making it perfect for both indoor and outdoor play.

What We Like
Adjustable handle height
Spring-free and safe design
Easy to assemble and store
Promotes motor skills development
Suitable for indoor and outdoor use
#TOP 4

JOY SPOT! 55" Kids Trampoline

Orange and Blue
55 Inch
JOY SPOT! 55" Kids Trampoline Cover
55" Trampoline for kids with Enclosure Net, 2024 Upgraded Toddler Trampoline Indoor with Soft Bar, 5 ft Mini Trampoline Indoor Outdoor,Max Load 300lbs,Fitness Recreational Trampoline for Baby Boy Girl

JOY SPOT! Kids Trampoline offers a safe play experience with a thick safety pad for maximum protection. The galvanized steel construction ensures stability and resistance to rust. The enclosure net and high bounce cloth enhance safety, while the anti-collision foam tube and U-shaped base provide stability. Ideal for indoor and outdoor use, it promotes balance and coordination, reducing screen time for kids aged 1-8.

What We Like
Safe play experience
Stable galvanized steel
Enhanced safety features
#TOP 5

KOKSRY 40" & 50" Rebounder Trampoline

Black
50''
KOKSRY 40" & 50" Rebounder Trampoline Cover
40" & 50" Rebounder Trampoline for Adults – Mini Foldable Fitness Trampoline with Optional Bar, Indoor/Outdoor Use

The KOKSRY Rebounder Trampoline is designed for durability and performance. Its thick steel frame ensures it can withstand intense workouts, giving you peace of mind during your exercise sessions. With 40 high-strength springs, you’ll enjoy a safe and efficient jumping experience, enhancing your fitness routine. The wear-resistant PP mat offers ample space and is built to last, even with regular use. Additionally, the trampoline features a convenient folding design, making setup and storage easy, so you can focus more on your workout and less on assembly.

What We Like
Durable steel frame
Efficient jumping experience
Wear-resistant mat
Easy setup and storage
#TOP 6

Lyromix 36-Inch Kids Trampoline

Mini Trampoline
Bright Pink
36Inch
Lyromix 36-Inch Kids Trampoline Cover
Lyromix 36Inch Kids Trampoline for Toddlers with Handle, Indoor Mini Trampoline for Kids, Small Rebounder Trampoline, Adult Fitness Trampoline for Indoor and Outdoor Use, Bright Pink

The Lyromix Kids Trampoline is an excellent way for your little ones to release energy while promoting their growth and health. Its safety handrail, wrapped in soft foam, helps prevent accidents, giving you peace of mind as they bounce. The trampoline is built to endure with 30 high-tensile springs and a durable mat, ensuring hours of fun for years to come. Plus, it assembles in under 10 minutes, making it easy to set up for indoor or outdoor play, providing a great alternative to screen time.

What We Like
Promotes physical activity
Enhanced safety features
Durable construction
Quick assembly
Indoor and outdoor use
#TOP 7

Roinoim 36 Inch Kids Trampoline

Roinoim
00216-1900-0180
Blue
Roinoim 36 Inch Kids Trampoline Cover
36 Inch Kids Trampoline: Mini Trampoline with Handle Indoor Outdoor Use, Toddler Small Fitness Rebounder

The Roinoim Mini Trampoline is designed for safe and enjoyable bouncing. With a sturdy safety handrail covered in soft foam, you can prevent falls and rollovers while your child plays. The trampoline features 30 durable springs and a strong PP mat, providing a fun and effective way to promote fitness and build strength. Setting it up is a breeze, as it comes pre-assembled and lightweight, allowing you to start bouncing in no time. This mini trampoline is perfect for daily exercise, helping kids burn calories and improve their overall health.

What We Like
Safety handrail for support
Quick and easy assembly
Durable and long-lasting
Promotes fitness and fun
#TOP 8

SereneLife SLELT418

SLELT418.5
Black
35.4 Inch
SereneLife SLELT418 Cover
SereneLife Trampoline 40" - in-Home Cardio Fitness Rebounder with Adjustable T-Bar Handle, Exercise Silent Heavy Duty Trampoline Bungee Rebounder for Adults, Fitness Trampoline for Workout Trainer

The SereneLife Mini Trampoline is a heavy-duty exercise equipment for adults with a 35.4" jumping surface diameter. It features an adjustable handrail height of 43"-51" inches to fit user's height, and a foldable design that saves space. With a weight capacity of up to 264 lbs, this indoor personal rebounding workout trampoline can increase your strength and stamina while providing an excellent low-impact aerobic workout. The anti-pinch patent ensures safety during use, while the waterproof and weather-resistant construction allows for outdoor use. This mini trampoline with handle is ideal for losing weight, improving cardiovascular health and increasing endurance.

What We Like
Adjustable handrail height
Heavy-duty material
Foldable and portable
Supports up to 264 lbs
Anti-pinch patent
#TOP 9

JINS&VICO 8 FT Outdoor Trampoline

HAW1163S00029-ZXL
Blue
JINS&VICO 8 FT Outdoor Trampoline Cover
8 FT Outdoor Trampoline, Recreational Trampoline with Basketball Hoop, 2 Steps Ladder and Safe Enclosure Net, Heavy Duty Metal Trampoline for Children, Park, Kindergarten, Backyard, Blue

The JINS&VICO Trampoline is designed for fun and safety, making it perfect for children. Its high-quality materials ensure durability, so you can enjoy years of bouncing without worry. The trampoline features an innovative design with cloth backboards, allowing kids to shoot basketballs while they jump, promoting active play. Safety is prioritized with a reinforced structure, giving you peace of mind as your children play. Plus, installation is a breeze with easy-to-follow instructions, so you can set it up quickly and start enjoying the fun right away!

What We Like
Durable construction
Multi-functional play
Safety-focused design
Easy setup
#TOP 10

Giantex 36-Inch Kids Mini Trampoline

GT10007BL-CS-TW
Blue
Giantex 36-Inch Kids Mini Trampoline Cover
Giantex 36-Inch Mini Trampoline for Kids, ASTM Approved Square Workout Rebounder Trampoline with Safety Padded Cover, Foamed Handrail, Indoor Fitness Small Recreational Trampoline, Max Loaded 330 Lbs

The Giantex Mini Trampoline is designed with your child's safety and enjoyment in mind. Its heavy-duty steel frame and enhanced springs allow it to support up to 330 pounds, ensuring stability while jumping. The padded safety cover keeps kids secure, preventing falls onto the springs. Additionally, the anti-slip foam handrail provides a reliable grip, giving you peace of mind as your child plays. Made from durable materials, this trampoline is built to last, so your little one can enjoy countless hours of fun while promoting healthy exercise and development.

What We Like
High weight capacity
Safety features
Durable materials
Promotes physical development
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are fitness trampolines any good?

Not only is jumping on a trampoline a *great* workout as far as calorie burn and cardio endurance goes, it's low-impact and a easier on your joints. "It's one of very few workouts that is high intensity while also being low impact.

2. Are fitness trampolines good for weight loss?

Yes, jumping on a trampoline exercises the whole body. The g-force that bouncing produced helps to build muscle and burn fat quickly. This firms up every part of your body – including legs, thighs, arms, hips, and stomach. It also has the added benefit of improving agility and balance!

3. Are mini trampolines a good form of exercise?

A new study by the American Council on Exercise (ACE) finds that bouncing on a mini trampoline for less than 20 minutes is just as good for you as running, but feels better and is a lot more more fun.

Editor's Notes

During our recreational trampoline for fitness research, we found 24 recreational trampoline for fitness products and shortlisted 10 quality products. We collected and analyzed 5,938 customer reviews through our big data system to write the recreational trampolines for fitness list. We found that most customers choose recreational trampolines for fitness with an average price of $89.88.

The recreational trampolines for fitness are available for purchase. We have researched hundreds of brands and picked the top brands of recreational trampolines for fitness, including JOY SPOT!, JUMPZYLLA, KOKSRY, Lyromix, Roinoim. The seller of top 1 product has received honest feedback from 97 consumers with an average rating of 4.9.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.