Best Physical Therapy Hand Exercisers of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 13, 2025

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Physical therapy hand exercisers are a great way to improve hand strength and dexterity. These small devices come in a variety of shapes and sizes, and are designed to help patients recover from injuries or surgeries, as well as improve overall hand function. They can be used to target specific muscle groups, and can be adjusted to accommodate different levels of resistance. Hand exercisers are also a great way to prevent future injuries and maintain hand health. With regular use, patients can expect to see improvement in grip strength, finger flexibility, and overall hand function.

At a Glance: Our Top Picks

ROYGRA Hand Exerciser - 8 Pack Cover #TOP 1
ROYGRA Hand Exerciser - 8 Pack
ftb score rating icon 9.8
6 PCS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer Cover #TOP 2
6 PCS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer
ftb score rating icon 9.7
Vive Squeeze Balls for Hand Therapy and Exercise Cover #TOP 3
Vive Squeeze Balls for Hand Therapy and Exercise
ftb score rating icon 9.5

Top 10 Physical Therapy Hand Exercisers

#TOP 1

ROYGRA Hand Exerciser - 8 Pack

78/7-gds172
Green
ROYGRA Hand Exerciser - 8 Pack Cover
roygra Hand Grip Strengthener, Finger Exerciser, Multiple Resistance Levels Kit - 3 Types, Set of 8

ROYGRA Hand Exerciser is a set of hand and finger stretchers that come in 8 different resistance levels suitable for all ages and hand sizes. Made of top quality eco-friendly silicone, they are strong, durable, washable and perfect for athletes, musicians, and those suffering from arthritis due to repetitious typing. Its ergonomic design is portable and lightweight, so you can take it anywhere. With different resistance levels, you can periodize the training and increase grip strength and better forearm development.

What We Like
Great quality
Comfortable to use
Variety of products
Helpful for hand strength
Good for rehabilitation
What We Don't Like
Finger stretcher may be too large
Some items may be too firm
#TOP 2

6 PCS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer

Multicolor
6 Count (Pack of 1)
6 PCS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer Cover
Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.

This Hand Grip Strengthener is made of top-quality Silicone which is durable and washable. It can help strengthen wrists, improve finger dexterity and increase hand strength. Suitable for all age groups and hand sizes. Great for rehabilitation and prevention of arthritis, carpal tunnel and tendonitis. Portable and easy to use anywhere. Includes 3PCS Finger Stretchers and 3PCS Hand Grips, as well as an 18-month post-sale service and friendly customer service.

What We Like
Targeted forearm workout
Compact and portable design
Adjustable resistance levels
Durable and high-quality materials
Visible strength improvements
What We Don't Like
Some durability concerns
Resistance levels not clearly marked
#TOP 3

Vive Squeeze Balls for Hand Therapy and Exercise

RHB1031
Blue
5 Piece Set
Vive Squeeze Balls for Hand Therapy and Exercise Cover
Vive Squeeze Balls for Hand Therapy, Exercise, Arthritis (w/ Rehab Video App) - Grip Strengthener Occupational Equipment for Finger, Wrist, Carpal Tunnel, Pain Relief, Stress - Resistance Strength Squeezing Egg Trainer

Vive Squeeze Balls are designed to strengthen the grip, reduce stiffness, and pain, stimulate blood circulation, and provide a sensory outlet for those with ADHD or autism. The balls are perfect for athletes, musicians, office staff, students, and anyone with arthritis, carpal tunnel, or rehabilitation needs. They come in four different levels of resistance and are made of durable, non-slip material.

What We Like
Variety of resistance levels
Included exercise instructions
Good quality and size
Color-coded for strength
Therapeutic benefits
What We Don't Like
Small size for some users
May not suit all medical conditions
#TOP 4

CanDo Hand Exercise Web

10-0857
14" Latex
CanDo Hand Exercise Web Cover
CanDo Hand Exercise Webs for Physical Therapy, Grip Strengthening, and Hand, Finger, Wrist Resistance Workouts, Portable Size, Low Powder, 14" Diameter, Multi-Resistance: X-Light/Medium

The CanDo Hand Web by CanDo is perfect for strengthening hands, wrists, and forearms. It's great for rehabilitating injuries or enhancing mobility. This lightweight and portable hand exercise tool can be used anywhere, making it convenient for clinical or home use. With two sizes and six color-coded resistance levels, you can easily modify the resistance by adjusting hand position or finger depth. Made from durable material with low powder, these hand therapy webs offer superior dexterity for continuous strength development.

What We Like
Versatile resistance levels
Lightweight and portable
Engaging for children
Durable and high quality
Effective for therapy goals
What We Don't Like
Light version may be too stiff
Some consider it pricey
#TOP 5

roygra Hand Grip Strengthener Kit

black
5 Count (Pack of 1)
roygra Hand Grip Strengthener Kit Cover
roygra Hand Grip Strengthener, Finger Exerciser, Multiple Resistance Levels Kit - 3 Types, Set of 5

ROYGRA Grip Strengthener Kit includes stress balls, grip ring, finger stretchers, storage bag, and instruction manual. The ergonomic design fits all hand sizes and ages, making it suitable for everyone. Made of eco-friendly silicone, these exercisers are durable and washable. With multiple resistance levels, it helps increase grip strength and forearm development. Ideal for athletes, musicians, and those with arthritis, it offers a portable solution for improving finger strength and overall hand health.

What We Like
Effective for hand strength
Variety of exercisers
Different difficulty levels
Easy to use
Helpful for rehabilitation
What We Don't Like
Some tools too advanced
Squeeze ball smaller than preferred
#TOP 6

RMS Hand Exercise Balls - Therapy Kit for Hand Strengthening

RMS
EHTB-500FP
Blue
4 Count (Pack of 1)
RMS Hand Exercise Balls - Therapy Kit for Hand Strengthening Cover
RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief

RMS Hand Exercise Balls come in a unique egg shape and made of soft and easy to clean thermoplastic rubber. The 4 resistance levels help to increase hand strength and flexibility gradually, while also preventing stiffness and reducing joint pain. These balls can also be used as a stress reliever and sensory outlet for those with ADHD or autism. They are suitable for athletes, physical and occupational therapy, arthritis and carpal tunnel sufferers, teachers, and more.

What We Like
Effective for hand strength
Color-coded resistance levels
Compact and portable design
Variety of resistance strengths
Includes basic exercise instructions
What We Don't Like
Firmness difference unclear
No strength indicators included
#TOP 7

CanDo Hand Therapy Blocks - Pack of 12

10-2468
Pack of 12
CanDo Hand Therapy Blocks - Pack of 12 Cover
CanDo Hand Therapy Blocks - Extra-Soft Through Firm), Pack of 12 - Grip Strengthening Foam Hand Exercise Tools for Physical Therapy, Arthritis, Carpal Tunnel, Stress Relief, Anxiety

CanDo Hand Therapy Blocks are designed to help you strengthen your grip and rehabilitate your hands. These versatile foam blocks allow you to perform various exercises by pinching, twisting, and squeezing, which can enhance movement and alleviate joint stiffness. They are particularly beneficial for those recovering from hand injuries or surgery and can also aid in managing conditions like arthritis and carpal tunnel. Additionally, their lightweight and portable design makes it easy for you to use them at home, in the clinic, or even while traveling.

What We Like
Good hand feel
Variety of resistance levels
Beneficial for hand weakness
Useful for delicate work
Helps with arthritic pain
What We Don't Like
Limited feedback resistance
#TOP 8

Rehabilitation Advantage Foam Block Hand Exercisers, Variety Set

847102008806
Variety Set
Rehabilitation Advantage Foam Block Hand Exercisers, Variety Set Cover
Rehabilitation Advantage Foam Block Hand Exercisers, Variety Set, 16 Count

Rehabilitation Advantage Hand Exercisers, a 16-piece variety set by Rehabilitation Advantage, is ideal for those with arthritis, carpal tunnel, or weak hands. These foam blocks help work fingers, forearms, hands, and joints, enhancing grip strength, flexibility, and dexterity. They relieve stiffness, joint pain, and reduce stress and muscle tension. The foam blocks maintain their shape even after repeated compression, providing steady progression. Each block comes in varying resistances, offering a comprehensive hand exercise experience.

What We Like
Great for hand rehabilitation
Good quality materials
Various resistance levels
Useful as fidgets for students
What We Don't Like
Cannot be easily washed
Prop 65 warning present
#TOP 9

New Millennium Grip Strength Trainer

SB-123
4 Count (Pack of 1)
New Millennium Grip Strength Trainer Cover
New Millennium Products Grip Strength Trainer, Variety Pack of 4 Foam Hand Therapy Exercisers

The New Millennium Hand Exercisers are designed to aid in recovery after hand or wrist surgeries. They help you improve your grip strength, flexibility, and range of motion, making them beneficial for conditions like carpal tunnel or arthritis. The soft foam material ensures comfort during use, while its durability means it can handle regular workouts without losing shape. With different resistance levels available, you can easily progress your training, starting from a gentle squeeze to more challenging exercises as you gain strength.

What We Like
Various strength levels
Useful for communication with doctors
Effective for hand therapy
Good resistance options
Durable for long-term use
What We Don't Like
Some may find them pricey
#TOP 10

YPCBYNBS Hand Exerciser

YPC-HE-02
Blue
YPCBYNBS Hand Exerciser Cover
YPCBYNBS Hand Exerciser,Strength Training Grip Strengthener for Physcial Therapy,Blue

YPCBYNBS Hand Strengthener is an ideal tool for improving weak grip and building hand muscle. The lightweight design with a sliding clip helps in blocking finger movements during exercises, focusing on strengthening thumbs and fingers. You can easily switch rubber bands of different resistances and adjust settings to fit your hand size. With eight rubber bands included, four of each resistance level, this product is versatile for progressive training. Plus, it's latex-free, ensuring safety during use.

What We Like
Sturdy construction
Effective hand strengthening
Customizable weight bands
Adjustable resistance
Good price
What We Don't Like
Rubber bands may break
Assembly instructions unclear
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are hand exercisers worth it?

Yes, hand exercisers or grip strengtheners are worth it. They are effective tools for developing raw crushing strength in the hands and reinforcing proper wrist mechanics. They are simple yet powerful tools for improving hand strength.

2. Can you do physical therapy on hands?

Yes, hand therapy is a type of rehabilitation performed by occupational or physical therapists for patients with conditions affecting the hands and upper extremities. Hand therapy helps patients return to their productive lifestyles and often starts with an initial evaluation.

3. How do you exercise your hands to regain strength?

To regain hand strength, you can pinch a soft foam ball or putty between the tips of your fingers and your thumb. Hold for 30 to 60 seconds and repeat 10 to 15 times on both hands. This exercise can be done two to three times a week, with 48 hours of rest in between sessions.

4. How effective is hand therapy?

Hand therapy, which combines manual therapy techniques with exercise, has been shown to reduce hand pain caused by arthritis and help improve grip strength.

5. What are the disadvantages of hand grip exercise?

Some disadvantages of hand grip exercise include limited adjustability of resistance in certain models and the potential for calloused or irritated skin when performing heavy or high repetitions.

6. How often should you use a hand exerciser?

The recommended usage of a hand exerciser depends on the individual's level of experience. For beginners, 2-3 sets of 8-12 repetitions, 2-3 times a week is suitable. Intermediate users can aim for 3-4 sets of 8-12 repetitions, 3-4 times a week.

7. How do you do hand therapy at home?

There are various exercises that can be done for hand therapy at home, such as stacking coins, pinching clothespins with each finger, playing board games, putting together a puzzle, or playing a virtual piano app.

8. How do you heal weak hands?

Treatment for weak hands may involve rest, nonsteroidal anti-inflammatory pain relievers, physical therapy, the use of an arm brace, and possibly steroid injections. Proper equipment and technique for overhead arm motions can also help prevent the condition.

9. Can you strengthen weak hands?

Yes, exercise is key to maintaining hand mobility and strength. Consult with a physiotherapist or occupational therapist to ensure the exercises are appropriate for your specific condition. Range of motion exercises can be effective for relieving stiffness in the hands.

10. Can you overdo hand therapy?

While therapy is important, it is not realistic to spend 24 hours a day on it. The recommended minimum is a full 30 minutes, 5 times a day, but the frequency and duration of hand therapy will depend on the individual's diagnosis, stage of healing, and commitment to recovery.

11. How often should you do hand therapy?

Generally, patients attend hand therapy 1-2 times per week until they reach their goals. The exact plan and number of visits will be determined during the initial visit, taking into account the patient's diagnosis, stage of healing, and their own commitment to recovery.

Editor's Notes

During our physical therapy hand exerciser research, we found 24 physical therapy hand exerciser products and shortlisted 10 quality products. We collected and analyzed 181,007 customer reviews through our big data system to write the physical therapy hand exercisers list. We found that most customers choose physical therapy hand exercisers with an average price of $17.58.

The physical therapy hand exercisers are available for purchase. We have researched hundreds of brands and picked the top brands of physical therapy hand exercisers, including roygra, Pnrskter, Vive, CanDo, RMS. The seller of top 1 product has received honest feedback from 1,021 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Physical Therapy Hand Exercisers Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand roygra Pnrskter Vive CanDo roygra RMS CanDo Rehabilitation Advantage New Millennium Products YPCBYNBS
Color Green Multicolor Blue Multi-Resistance (X-Light / Medium) black Blue Multi (Extra-Soft Through Firm) Variety Set - Blue
Material Silicone Silicone Thermoplastic Elastomers Rubber Silicone Thermoplastic Elastomers, Rubber Foam Foam - Plastic, Rubber
Style Ball Hand Grip Strengthener Ball Wrap Ball Ball Wrap Wrap - Wrap
Item Weight 0.29 Kilograms 0.2 Pounds 0.32 Kilograms 0.31 Kilograms 0.19 Kilograms 0.4 Pounds 0.18 Kilograms - - 0.3 Pounds
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
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