Best Exercise Putty of 2025

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Exercise putty is a versatile and fun tool for improving hand and finger strength, dexterity, and flexibility. It's a pliable material that comes in different resistance levels, allowing users to gradually increase the challenge as they progress. Exercise putty is commonly used for rehabilitation purposes, such as after an injury or surgery, but it's also great for anyone looking to enhance their hand and grip strength. It can be squeezed, stretched, rolled, and twisted into various shapes, making it an engaging and therapeutic exercise. With its compact size and portability, exercise putty is an excellent addition to any fitness routine or therapy program.
At a Glance: Our Top Picks
Top 10 Exercise Putty
Special Supplies Therapy Putty Kit
This therapy putty kit includes four individual containers of putty in different colors, allowing for color-coded therapy or daily rotation. It can strengthen the joints and muscles in your hands and fingers while providing a tactile sensory experience. The putty is made of high-quality silicone and is non-toxic, making it gentler on sensitive skin or those with allergies. It is also great for reducing stress and anxiety by keeping your hands busy wherever you are.
FlintRehab Therapy Putty for Hand Exercise Rehab and Stress Relief
FlintRehab Therapy Putty is a set of four variable resistance containers, each with 3 oz of high-quality silicone putty. The industry standard resistances are included, ranging from x-soft to firm. The putty is non-toxic, unscented, and designed to help increase flexibility, improve strength, reduce stiffness, and relieve joint pain. It is perfect for hand exercise rehab, fidgeting, and stress relief.
Sammons Preston Therapy Putty
Sammons Preston Putty is a therapeutic hand exerciser designed to improve hand grip strength and flexibility. It comes in a color-coded progression system, with the red putty being the third of six resistance levels. This medium soft putty offers a greater challenge than the lighter tan or yellow putty. The putty is pliable and doesn't leave any residue or stickiness on the skin. It maintains consistency and easily conforms to your hand when squeezed, stretched, twisted, or pinched. With four ounce containers, you have enough putty for therapeutic hand exercises during physical therapy, rehabilitation, or for general hand strength and flexibility. The soft clay-like putty can be used for strengthening exercises for various muscles, including hands, fingers, feet, and toes. Whether you're recovering from arthritis, preparing for surgery, or post-surgery, Sammons Preston Putty is a convenient and effective tool for your therapy needs.
CanDo TheraPutty Hand Exercise Putty
CanDo TheraPutty is an excellent tool for enhancing hand strength and fine motor skills. You can squeeze, pinch, and stretch the putty to build muscle and relieve stress. It's suitable for users of all ages, from children developing their motor skills to adults undergoing rehabilitation or seeking stress relief. The putty is made from high-quality materials that won't dry out and is safe for everyone, being non-toxic and free from common allergens. With six different firmness levels, you can choose the right resistance for your needs, making it versatile for various exercises.
Special Supplies Therapy Putty Set
Special Supplies Putty Kit offers stretchy soft therapy putty to strengthen hand muscles, with fun, kid-friendly colors for color-coded therapy. It helps relieve stress and anxiety by keeping your hands busy. Made of non-toxic, high-quality silicone, it's gentle on sensitive skin.
CanDo TheraPutty 4 Piece Set
CanDo TheraPutty Set is a versatile hand exercise material that helps strengthen hand muscles, improve fine motor skills, and reduce stress. It is suitable for people of all ages, including children who can use it for developing fine motor skills and playtime, and adults who can benefit from hand rehabilitation, general hand strengthening, and stress relief. Made from premium materials, this latex, gluten, and casein-free putty will not dry out over time. It is easy to use, with no setup required. Simply open the container, take the desired amount of TheraPutty, and start exercising. The putty stays together without crumbling, ensuring a mess-free experience. The set includes four therapy putties with progressive difficulties, allowing you to customize your hand workouts. With CanDo TheraPutty Set, you can easily squeeze, pinch, stretch, twist, press, and pinch to practice flexion, extension, and adduction exercises, effectively improving your hand strength and fine motor skills.
Special Supplies Hand Therapy Putty Kit
Special Supplies Putty Kit offers stretchy and colorful putty that helps stimulate your hands and reduce stress. It includes finger exercisers to improve mobility, hand strength, dexterity, and injury recovery. Made of soft silicone materials, these exercisers are safe and durable. The user manual provides additional guidance for optimal use.
CanDo Theraputty Plus Hand Exercise Putty
CanDo Theraputty Plus Hand Exercise Putty is designed to strengthen hand muscles, improve fine motor skills, and decrease stress. It is great for people of all ages, including children, for developing fine motor skills, hand rehabilitation, general hand strengthening, and stress relief. Made with premium materials, it will not dry out over time and is safe for all. Users can improve their fine motor skills by strengthening finger muscles and simulating common daily movements. It is easy-to-use without any setup required, and it stays together without crumbling.
CanDo Scented TheraPutty - Apple Green Medium 2oz
CanDo Scented TheraPutty is an excellent tool for hand rehabilitation and therapy. The soothing aromas help you relax while performing essential hand-strengthening exercises. This putty is suitable for all ages, making it a versatile option for anyone, including those dealing with arthritis pain. Made from high-quality, non-toxic materials, you can twist and squeeze without concern, as it won't dry out over time. Additionally, it aids in improving fine motor skills by encouraging movements that mimic daily tasks like writing and brushing your teeth, making it both functional and enjoyable.
The Glowhouse Therapy Putty Set
The Glowhouse Therapy Putty Set is a premium set of 5 color-coded therapy putties designed for hand exercise, rehabilitation, and stress relief. Each putty is made with high-quality silicone, ensuring it is safe and non-toxic. With varying resistance levels ranging from extra soft to firm, this set is suitable for people of all ages and hand strength. The act of squeezing the putty can help release tension and calm the mind, making it an effective anti-stress therapy. The lightweight and compact tubs allow for easy portability, so you can exercise and relieve stress wherever you go. Please consult with your healthcare professional for guidance on hand exercises using therapy putty.
Frequently Asked Questions (FAQs)
1. What is exercise putty used for?
Exercise putty, also known as therapy putty, is used to strengthen hand grip and finger strength. It is commonly used in rehabilitation settings to improve hand strength after injuries, surgeries, strokes, or for individuals with conditions that affect muscle tone and grip strength.
2. What is rehab putty made of?
Rehab putty, such as TheraPutty®, is made from a silicone polymer. It is gluten, latex, nuts, egg, and soy-free. There are also variations available, including antimicrobial, puff microwaveable, progressive, scented, and glitter formulas.
3. How long does therapy putty last?
Therapy putty can last for years as it does not dry out like play putties. However, it is important to handle it carefully to avoid picking up dirt or sand particles that may make it unpleasant to use. It is recommended to return the putty to its container after each use to prevent it from collecting fibers from carpets or clothing.
4. Why does putty help with anxiety?
Putty can help with anxiety by providing stress relief. Manipulating, squeezing, and stretching the putty can serve as a distraction from stressful thoughts or situations. Focusing on the sensation in your hands while using putty can help shift your attention away from anxiety-inducing thoughts.
5. How does putty help with ADHD?
Therapy putty has been promoted as an effective self-regulation tool for children with ADHD. Manufacturers claim that manipulating therapy putty provides sensory input, allowing children with ADHD to redirect their focus from sensory needs to tasks at hand.
6. Does therapy putty work?
Therapy putty has shown benefits in improving range of motion and muscle strength, particularly in hand joints. It is particularly useful for seniors in range of motion exercises. Softer therapy putties are recommended for these exercises.
7. Does therapy putty dry out?
Therapy putty, such as Theraputty, does not dry out. It is pleasant to the touch, non-toxic, unscented, non-oily, and latex-free. This makes it suitable for a variety of finger, hand, and wrist resistive exercises, as well as facilitating grasp patterns with pediatric clients.
During our exercise putty research, we found 24 exercise putty products and shortlisted 10 quality products. We collected and analyzed 117,330 customer reviews through our big data system to write the exercise putty list. We found that most customers choose exercise putty with an average price of $19.30.
The exercise putty are available for purchase. We have researched hundreds of brands and picked the top brands of exercise putty, including Special Supplies, FlintRehab, Sammons Preston, CanDo, The Glowhouse. The seller of top 1 product has received honest feedback from 572 consumers with an average rating of 4.9.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.