Best Panty Liners of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 13, 2026

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Panty liners are an essential product for women looking to maintain freshness and hygiene during their menstrual cycle. These thin pads are designed to fit comfortably in the underwear, providing an extra layer of protection against leaks and stains. They are also perfect for use on light flow days or for everyday use to help keep underwear clean and fresh. Panty liners come in a variety of sizes and absorbencies, making them a versatile and convenient option for women of all ages. With their discreet design and comfortable fit, panty liners are a must-have item in any woman's personal care routine.

At a Glance: Our Top Picks

Amazon Basics Daily Pantiliner Cover #TOP 1
Amazon Basics Daily Pantiliner
ftb score rating icon 9.9
Always Thin Daily Panty Liners Cover #TOP 2
Always Thin Daily Panty Liners
ftb score rating icon 9.8
Carefree Body Shape Pant Liners Cover #TOP 3
Carefree Body Shape Pant Liners
ftb score rating icon 9.6

Top 10 Panty Liners

#TOP 1

Amazon Basics Daily Pantiliner

Amazon Basics
White
Regular
Amazon Basics Daily Pantiliner Cover
Amazon Basics Daily Pantiliner, Regular Length, Pads for Women, Unscented, 50 Count (Previously Solimo)

Amazon Basics Pantiliner offers 50 regular length unscented pantiliners that are perfect for everyday wear. Designed for daily protection, backup for tampons, or to manage light leaks, these liners come with an adhesive strip to secure them in place. Identical to the previous Solimo brand, these pantiliners help you find the right fit with a sizing chart. FSA Eligible, they are a convenient choice for your feminine hygiene needs.

What We Like
Affordable price
Thin and comfortable
Secure adhesive strips
Unscented option
Long length coverage
What We Don't Like
Material may shred
Minor uncertainty about ingredients
#TOP 2

Always Thin Daily Panty Liners

3700027331
White
Regular
Always Thin Daily Panty Liners Cover
Always Daily Fresh Thin Liners, Regular Absorbency, Unscented Panty Liners, 162 Count

Stay fresh and confident all day with Always Thin Daily Panty Liners. These unscented liners are incredibly thin and comfortable, designed to feel like fresh underwear. The Breathable Odor Lock Layer helps keep odor away without perfumes or deodorants. They are individually wrapped for convenience and easy to tuck into a bag or pocket.

What We Like
Very thin and discreet
Comfortable for daily use
Stays in place well
Good value pack size
Plain white, no ink designs
What We Don't Like
Smaller size than expected
Not suitable for heavy flow
#TOP 3

Carefree Body Shape Pant Liners

78300069942
White
Carefree Body Shape Pant Liners Cover
Carefree Panty Liners for Women, Regular, Wrapped, Unscented, 54ct | Pantiliners, Carefree Liners, Daily Liners for Women, Light Periods and Leaks, 8-Hour Odor Control | 54ct (Packaging May Vary)

Carefree ACTI-FRESH panty liners are designed to deliver daily protection that comfortably stays in place so you don't have to. These thin liners feature a quilted design that minimizes bunching and twisting and a qwik-dry core that wicks away moisture to keep you feeling clean. Use Carefree ACTI-FRESH liners as a part of your everyday feminine hygiene routine and stay protected against light leaks, unexpected periods and everything in between.

What We Like
Thin and discreet design
Soft, comfortable material
Reliable absorbency
Secure adhesive backing
Individually wrapped for convenience
What We Don't Like
Occasional adhesive could be stronger
Absorbency may vary slightly
#TOP 4

Carefree Acti-Fresh Panty Liners

78300069836
Carefree Acti-Fresh Panty Liners Cover
Carefree Panty Liners for Women, Regular, Unwrapped, Unscented, 120ct | Pantiliners, Carefree Liners, Daily Liners for Women, Light Periods and Leaks, 8-Hour Odor Control | 120ct (Packaging May Vary)

Carefree Acti-Fresh Panty Liners are designed for flexible protection that adjusts to your unique body. These soft and quilted liners feature a quick-dry core that locks in fluids faster and neutralizes odors for up to 8 hours. They are comfortable to wear and ideal for daily use to stay protected from life's little surprises.

What We Like
Comfortable fit
Stays in place
Good absorbency
Reasonable price
Not individually wrapped
What We Don't Like
Slight scent present
Not individually wrapped for purse
#TOP 5

Always Anti-Bunch Xtra Protection Daily Liners Long Unscented, 108 Count

37000075509
White
Long
Always Anti-Bunch Xtra Protection Daily Liners Long Unscented, 108 Count Cover
Always Daily Extra Protect Liners, Long Length, Unscented Panty Liners, 108 Count

Always Anti-Bunch Xtra Protection Daily Liners Long are designed to give you reliable protection with Anti-Bunch Technology. These pantiliners are 5X drier than Always Thin and feature a dual layer design to quickly absorb and lock away leaks to keep you feeling clean for up to 10 hours. Plus, the Edge-2-Edge adhesive helps hold the liner in place.

What We Like
Edge-to-edge adhesive
Anti-bunch technology
Reliable moisture absorption
Comfortable and discreet
Long-lasting wear
What We Don't Like
Slightly shorter than expected
Not extra long length

Carefree Thong Liner Regular Unscented

4332402760
Carefree Thong Liner Regular Unscented Cover
Carefree Thong Regular 49 Count Unscented Liner

Carefree Thong Liners provide trusted protection from light leaks, discharge, and unexpected periods. The pantiliners feel soft and thin like panties, and have wings on the backend that wrap around the narrowest point of your panties, ensuring a secure fit. The end-to-end adhesive eliminates bunching, and the odor control system absorbs odors naturally, delivering freshness all day long. These liners are designed to fit your skimpiest undies, with a thin and stay-put design that provides comfortable protection without bunching.

What We Like
Comfortable and breathable
Stay in place
No panty lines
Fits thong underwear
Affordable value
What We Don't Like
Adhesive may vary
May not stick to nylon
#TOP 7

Always Infinity Flexfoam Heavy Pads Size 2

00037000890355
Size 2 With Wings
Always Infinity Flexfoam Heavy Pads Size 2 Cover
Always Infinity Feminine Pads for Women, Flexfoam Pads with Wings, Size 2, Heavy Absorbency, Unscented, 46 Count

The Always Flexfoam Heavy Pads offer reliable protection with their unique design that helps prevent leaks, giving you peace of mind throughout the day. These pads are made with secure wings that keep them in place, so you don’t have to worry about shifting or bunching. Unlike traditional pads made from fluff, these use a special foam material that absorbs up to ten times its weight, ensuring you stay dry and comfortable. Plus, the flexible foam adapts to your body’s shape, providing a snug fit that moves with you for added comfort and confidence.

What We Like
Exceptional absorbency
Superior comfort and softness
Leak protection
Thin and lightweight design
Odor control
What We Don't Like
Slightly higher price
Possible bunching
#TOP 8

U by Kotex Security Lightdays Panty Liners, Long, Unscented, 126 Count

10036000479109
White
Long Length
U by Kotex Security Lightdays Panty Liners, Long, Unscented, 126 Count Cover
U by Kotex Panty Liners, Clean & Secure, Light Absorbency, Long Length, 126 Count (Packaging May Vary)

U by Kotex Security Lightdays Long Panty Liners with Xpress-DRI technology absorb quickly, providing a clean and dry feeling. These hypoallergenic liners are free of perfume, lotions, pesticides, and elemental chlorine. Dermatologist tested, safe, and breathable with a cottony SOFT TOUCH cover, these liners are gentle on skin. FSA, HSA, HRA-eligible in the U.S. Packaging may vary.

What We Like
Soft and hypoallergenic
Thin and comfortable
Good absorbency
Unscented and non-irritating
Long length for extra coverage
What We Don't Like
Adhesive may be inconsistent
Backing sometimes hard to remove
#TOP 9

Always Anti-Bunch Daily Liners

Extra Long
Always Anti-Bunch Daily Liners Cover
Always Daily Extra Protect Liners, Extra Long Length, Unscented Panty Liners, 116 Count

The Always Daily Liners provide a comfortable solution for everyday protection without the annoyance of bunching. Their dual-layer design quickly absorbs moisture and locks it away, keeping you feeling dry and secure. You can enjoy up to ten hours of clean comfort, making them perfect for all-day wear. Plus, the leak guards help prevent any wetness from escaping at the sides, giving you peace of mind throughout your busy day. With these features, you can focus on what matters most, knowing you’re protected.

What We Like
Long and extra coverage
Thin and comfortable
Strong absorbency
Stays in place
Soft and gentle on skin
What We Don't Like
Adhesive could be stronger
Not extra long for some
#TOP 10

U by Kotex Balance Daily Thong Panty Liners

10036000384076
50 Count
U by Kotex Balance Daily Thong Panty Liners Cover
U by Kotex Balance Daily Panty Liners for Thongs, Wrapped, Light Absorbency, Regular Length, 50 Count (Packaging May Vary)

The U by Kotex Thong Liners offer a fresh and comfortable solution for daily wear or light backup period protection. Designed to absorb moisture quickly, they help you feel clean and confident throughout the day. These liners are specially shaped to fit thong underwear, providing discreet protection without bulk. Made with a soft, breathable cover, they prioritize your comfort by allowing your skin to breathe. Plus, they are dermatologist-tested and free from harsh ingredients like fragrances, lotions, pesticides, chlorine, and latex, making them gentle on sensitive skin. With U by Kotex Thong Liners, you get reliable, comfortable protection tailored to your needs.

What We Like
Ultra-thin and discreet
Secure fit for thongs
Soft, breathable material
Individually wrapped and portable
Reliable for light flow
What We Don't Like
Limited absorbency for heavy flow
Slightly narrow for some users
Buying Guide Image

Factors to Consider when Choosing Panty Liners

Absorbency

When selecting panty liners, consider the level of absorbency you require. Panty liners come in various absorbency levels, ranging from light to heavy. Choose a liner that can handle your specific needs, whether it's for everyday freshness, light spotting, or as backup during your period.

Comfort and Fit

Look for panty liners that are comfortable to wear and fit securely in your underwear. Opt for liners that are thin, flexible, and have a contoured shape that molds to your body. This ensures that you can move freely and prevents any discomfort or irritation.

Breathability

Choose panty liners that are made from breathable materials to keep you feeling fresh and prevent odor. Look for liners that are made from cotton or other natural fibers, as these materials allow air to circulate, reducing the risk of moisture buildup.

Adhesive Quality

Check the adhesive quality of the panty liners. A good liner should have a strong adhesive that keeps it firmly in place throughout the day. Avoid liners that easily shift or bunch up, as this can lead to leakage and discomfort.

Packaging and Disposal

Consider the packaging and disposal options of the panty liners. Look for individually wrapped liners that are convenient to carry in your bag. Additionally, choose liners that are easy to dispose of, either by wrapping them in their packaging or using biodegradable options.

Frequently Asked Questions (FAQs)

1. Is it good to wear panty liners everyday?

Yes, it is generally safe to wear panty liners everyday. They are dermatologically tested and designed for everyday use. Panty liners absorb vaginal discharge and provide extra protection for unexpected light period flow, spotting, and post-intercourse discharge.

2. What is panty liners used for?

Panty liners are used to absorb everyday vaginal discharge, light period flow, spotting, staining at the beginning and ends of periods, and post-intercourse discharge. They can also be used in combination with tampons, pads, or menstrual cups for extra protection.

3. How many times a day should I change my panty liner?

It is recommended to change panty liners every 3-5 hours. They should not be worn all day long, whether it's for your period or other times in your cycle. Panty liners are meant to be changed regularly to maintain cleanliness and prevent moisture build-up.

4. Are panty liners better than pads?

Panty liners are different from pads and serve a different purpose. Pads are designed for use during your monthly cycle, while panty liners are suitable for everyday use and can be used on other days. Panty liners are thinner and less absorbent compared to pads, but they provide coverage for vaginal discharge, leakage, and spotting.

5. Do panty liners reduce odor?

Panty liners can help reduce odor by absorbing vaginal discharge and neutralizing odors. They provide a clean and fresh feeling throughout the day. However, if you experience persistent strong odor, it is recommended to consult with a healthcare professional.

6. Can you wear panty liners with thongs?

Yes, there are panty liners specifically designed to be compatible with thongs. These panty liners can be folded to fit any kind of panty, including thongs. They can provide the same benefits of absorbing discharge and providing freshness while wearing a thong.

7. What happens if you don't change your panty liner?

If panty liners are not changed regularly throughout the day, moisture may accumulate in the delicate area, which can lead to potential side-effects. It is important to change panty liners regularly to maintain cleanliness and prevent discomfort or irritation.

8. Are panty liners good for hygiene?

Panty liners can contribute to maintaining hygiene by acting as a barrier against daily vaginal discharge or perspiration. They can help absorb excess vaginal discharge during ovulation and prevent wetness between the legs, especially after a workout.

9. How long should a woman wear a panty liner?

Panty liners should not be worn for more than a day. If wearing a panty liner overnight, it is recommended to change it right before sleeping and replace it in the morning. Panty liners should be changed regularly, ideally every 3 to 4 hours, to ensure cleanliness and freshness.

Editor's Notes

During our panty liner research, we found 25 panty liner products and shortlisted 10 quality products. We collected and analyzed 652,608 customer reviews through our big data system to write the panty liners list. We found that most customers choose panty liners with an average price of $6.91.

The panty liners are available for purchase. We have researched hundreds of brands and picked the top brands of panty liners, including Always, Carefree, U by Kotex. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Panty Liners Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Basics Always Carefree Carefree Always Carefree Always U by Kotex Always U by Kotex
Sanitary Napkin Type Panty Liner Panty Liner Panty Liner Panty Liner Panty Liner Panty Liner Menstrual Pad Panty Liner Panty Liner Panty Liner
Style Regular (50 Count) Without Wings Panty Liners Base Item 108 count With Wings 46 count Long Modern Modern
Sanitary Napkin Absorbency Regular Light Regular Regular Xtra Protection Light Heavy Light Xtra Protection Light
Size Regular Regular 54 Count (Pack of 1) 120 Count (Pack of 1) Long 49 Count (Pack of 1) Size 2 With Wings Long Length Extra Long 50 Count
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
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