Best Heavy Punching Bags for Commercial of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Heavy punching bags for commercial use are a must-have for any gym or fitness center. These bags are designed to withstand heavy use and provide a challenging workout for boxers, martial artists, and fitness enthusiasts alike. Made from high-quality materials such as leather or vinyl, these bags come in various weights and sizes to accommodate different skill levels and training goals. They are also equipped with reinforced stitching and sturdy chains for easy hanging and long-lasting durability. Whether you're looking to improve your cardio, strength, or technique, a heavy punching bag is an essential piece of equipment for any serious athlete.
At a Glance: Our Top Picks
Top 6 Heavy Punching Bags for Commercial
Ringside Powerhide Boxing Punching Heavy Bag
The Ringside Heavy Bag is a must-have for professional and amateur boxers, MMA, Muay Thai, and contact sport athletes alike. Its soft 2-inch foam liner provides a comfortable hitting surface, and its durable powerhide material ensures it will hold up to your most powerful assault in your home or commercial gym. This soft-filled punching bag weighs 100 pounds and measures 14-inch x 42-inch, with a heavy-duty chain and swivel included, as well as a D-ring on the bottom. With the Ringside Heavy Bag, you can practice kicks, footwork, and punches to build strength, tone your body, and condition your muscles.
Meister 100lb Professional Punching Bag
The Meister 100lb Professional Punching Bag is a gym-quality bag designed for Boxing, MMA & Muay Thai training. It is 60in length x 14in diameter, filled with packed textiles for the perfect density, and consistently solid and receptive to strikes. The thick military-grade textured vinyl construction provides the ideal striking surface, making it suitable for commercial gym and home use. The integrated heavy duty hanger straps with D rings make hanging your bag easy and quiet, and it includes a reusable outer case to cover your bag during moving or storage.
Meister 110lb Filled Muay Thai Heavy Bag
This professional gym-quality punching bag is filled with 100% packed textiles, providing a consistently solid and receptive surface for strikes. The full 72in length x 13in diameter "Banana Bag" design is perfect for punches, kicks, elbows, and knees, and its 110lb weight is preferred by pro Muay Thai and MMA athletes and coaches. The military-grade textured vinyl construction provides an optimal striking surface, especially for bare skin strikes like elbows and knees. The integrated heavy duty hanger straps with D rings make hanging your bag easy and quiet, without the need for clumsy chains. This bag is built for both heavy commercial gym and home use, and includes a reusable outer case for moving or storage.
Ringside 100-pound Muay Thai Punching Heavy Bag
The Ringside 100-pound Muay Thai Punching Heavy Bag is perfect for practicing kicks, footwork, and punches. This solid bag is made of resilient powerhide construction that will withstand your most powerful assault in your home or commercial gym. Measuring 13-inch x 72-inch, it is top quality and highly rated for professional and amateur boxers. This heavy bag is ideal for boxing, MMA, Muay Thai, and contact sport athletes alike. It helps build strength, tone and condition your body with a muscle-building aerobic workout, training, and the right fitness equipment.
Ringside Powerhide Heavy Bag
The Ringside Heavy Bag is ideal for both professional and amateur boxers, featuring a soft 2-inch foam liner that creates a comfortable hitting surface. Made from durable powerhide, this bag can withstand even the toughest workouts, ensuring it lasts through your most intense training sessions. Weighing in at 150 pounds and measuring 16 inches by 48 inches, it comes with a heavy-duty chain and swivel, along with a D-ring for easy setup. This versatile bag is perfect for boxing, MMA, Muay Thai, and other contact sports, allowing you to practice your kicks, footwork, and punches effectively.
Meister 90lb X-Wide Boxing Heavy Bag
The Meister 90lb X-Wide Boxing Heavy Bag is a professional-grade bag that is perfect for both commercial gyms and home use. It is filled with 100% packed textiles, providing the ideal density for consistent solid strikes. With its extra-wide design, this bag offers a 15% larger striking surface compared to most heavy bags, allowing for a more versatile and engaging training experience. The thick military-grade textured vinyl construction ensures a durable and long-lasting striking surface. The bag also features a double-end D-ring attachment, which allows you to secure it to the floor or an anchor, minimizing any movement during your workout. Additionally, the integrated heavy-duty hanger straps with D rings make hanging the bag easy and quiet. The Meister 90lb X-Wide Boxing Heavy Bag also comes with a reusable outer case, providing protection during moving or storage.
Frequently Asked Questions (FAQs)
1. What punch bags do professionals use?
Known as the gold standard of heavy bags, the Outslayer 100-pound punching bag is top-rated among boxing enthusiasts and fitness professionals. It's filled only with dense fabric, so you won't experience excess settling and hard or hollow spots, which sometimes happens with sand-filled bags.
2. How heavy is a professional punching bag?
These bags are usually 4–5 feet (122–152 cm) tall, cylindrical in shape, and anywhere from 40–100 pounds (18–45 kg) or more. They're usually designed to hang from a stable surface with straps or chains.
3. Which heavy bag is best?
Perfect Your Strikes With The Best Heavy Bags. FITVEN Freestanding Heavy Bag – Best Overall. Sfeexun Punching Heavy Bag – Best Value Heavy Bag. Everlast Heavy Bag – Best for Martial Arts. LastWorld Punching Heavy Bag – Best Heavy Bag on a Budget. RDX Training Heavy Bag – Most Versatile Heavy Bag.
4. Are heavier punching bags better?
HEAVY BAGS It works great for strength training because it resists your strikes. These bags can weigh between 70 and 150 pounds and are usually cloth filled. ... That means you won't have to reposition it between hits, but obviously that also makes heavy bags more stationary and less convenient.
During our heavy punching bag for commercial research, we found 24 heavy punching bag for commercial products and shortlisted 6 quality products. We collected and analyzed 21,029 customer reviews through our big data system to write the heavy punching bags for commercial list. We found that most customers choose heavy punching bags for commercial with an average price of $213.77.
The heavy punching bags for commercial are available for purchase. We have researched hundreds of brands and picked the top brands of heavy punching bags for commercial, including Ringside, Meister. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.