Best Gymnastics Hand Grips for Women of 2025

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Gymnastics Hand Grips are an essential accessory for women who are passionate about gymnastics. Designed to provide optimal support and protection, these grips are crafted with high-quality materials to ensure durability and comfort. With their ergonomic design, they offer a secure and firm grip, allowing women to perform their gymnastics routines with confidence and ease. Gymnastics Hand Grips are a must-have for any female gymnast looking to enhance their performance and prevent hand injuries during intense training sessions and competitions.
At a Glance: Our Top Picks
Top 10 Gymnastics Hand Grips for Women
Reisport Women's Gymnastics Grips
Reisport Bar Grips for Women are designed to empower advanced gymnasts level 5 and up with strength and stability for high-performance routines. The hook & loop closure offers customizable comfort and control during exercises. Crafted from premium leather, these grips provide durability, a luxurious touch, and reliable hold on the bar, reducing slippage. They offer comprehensive hand protection against rips, blisters, and calluses, allowing you to focus on perfecting your routines without skin issues hindering you.
Element 26 IsoGrip Gymnastics Grips
The Element 26 IsoGrip Grips are designed to enhance your workout experience. With their unique grip technology, you can say goodbye to messy chalk and confidently hold onto the bar. These grips help prevent blisters and tears, ensuring a comfortable fit for long training sessions. The neoprene padding provides excellent support, allowing you to perform numerous reps without discomfort. Plus, the kevlar reinforcement guarantees durability, so you can tackle high-rep workouts without worrying about wear and tear. Enjoy a secure grip and focus on achieving your fitness goals with ease.
Bear KompleX Black Diamond 3 Hole Hand Grips
Bear KompleX Diamond Grips are designed to enhance your at-home workouts by offering exceptional grip without the need for chalk. These durable grips provide support and stability, ensuring a strong hold on the bar. By following the size guide, you can get a perfect fit for your hands. The superior material reduces slipping, making them ideal for various exercises like pull-ups, muscle-ups, and kettlebell swings. With a reinforced neoprene layer for comfort, these grips protect your hands during intense workouts, allowing you to focus on dominating your WOD.
JerkFit WODies Pink Gymnastics Grips with Wrist Support (Medium)
JerkFit Pink Gymnastics Grips are the ultimate utility gloves for your workouts. They provide full palm protection and essential wrist support, ensuring a blister-free workout experience. Made in America, these gloves reduce wrist and forearm fatigue, thanks to their heavy-duty built-in supportive wrist braces. The durable palm material absorbs sweat, keeping your hands dry. Trusted by athletes worldwide, these adjustable pull-up bar grips are a diverse choice for your workout needs.
US Glove RKO Double Buckle Grips
The US Glove Gymnastics Grips are designed for both beginner and experienced gymnasts, providing exceptional protection for your hands during training. Made from high-quality leather, these grips offer comfort and durability, ensuring you can focus on your performance without worrying about blisters or calluses. The adjustable double buckle and hook & loop closure enhance safety and prevent slippage, allowing you to maintain a secure grip. Additionally, the grips come in various sizes to accommodate different palm shapes, making them suitable for a wide range of users. With these grips, you can confidently tackle vaults, weightlifting, and gymnastics routines.
Fit Vikings Gymnastics Hand Grips
Fit Vikings Grips are designed to enhance your workout experience. With built-in wrist support, these grips protect your hands during heavy lifts, providing extra stability. They feature a unique design that maintains grip and prevents slipping, ensuring you stay secure on the bar. The comfortable neoprene wrist wraps keep your hands dry and your grip strong, allowing you to focus on your performance. Plus, the velcro straps are easy to adjust, eliminating discomfort from plastic buckles. These grips are perfect for various workouts, ensuring you can tackle your fitness goals with confidence.
JerkFit RAW Grips 2 Finger Leather Hand Grips
JerkFit RAW Grips are made of premium leather, designed to cover the entire palm and leaving the index finger free. The hand grips are ergonomically designed to prevent digging into the wrists and have full palm protection to provide stability during workouts. Additionally, the grips come with sandpaper to customize the finger holes for optimal fit. RAW Grips are created by former professional gymnasts to prevent painful rips and blisters that can hinder performance.
M&J Crossfit Hand Grips
M&J Crossfit Grips are designed for serious athletes looking to enhance their performance. Made from high-quality leather, these grips provide exceptional durability while ensuring your comfort during intense workouts. With full palm protection, they help prevent abrasions and blisters, allowing you to focus on achieving your fitness goals without distractions. The adjustable wrist support offers added security, making these grips suitable for various exercises, from pull-ups to weightlifting. Whether you're training for Crossfit or gymnastics, these grips are an essential addition to your workout gear.
US Glove RKO Uneven Bar Grips
The US Glove Bar Grips are designed for both beginner and experienced gymnasts, providing essential palm protection during workouts. Made from high-quality leather, these grips offer durability and comfort, allowing you to focus on your performance without worrying about blisters. The adjustable double buckle and hook-and-loop closure ensure a secure fit, enhancing your grip on the uneven bars. Additionally, the wide palm piece is perfect for various sports, reducing friction between your hands and equipment. With these grips, you can train confidently, knowing your palms are well-protected.
HOLVIST Leather Gymnastics Grips
The HOLVIST Gym Grips offer a perfect fit for every gymnast, with five size options catering to children, teens, and adults. Crafted from premium-quality leather, these grips provide both comfort and durability, ensuring they won't dig into your wrists during use. With their non-slip design, you can confidently perform your workouts without the fear of slipping, while also protecting your palms and wrists from blisters and calluses. Ideal for both training and competitions, these grips come with a handy drawstring bag, making it easy to keep all your gear organized.
Frequently Asked Questions (FAQs)
1. What type of grips should I get for gymnastics?
Most competitive gymnasts wear gymnastics grips. There are two kinds of grips for women: dowel grips and non-dowel grips. Dowel grips are used by competitive gymnasts doing high level circling elements like giants. The dowel is a rod near the gymnast's fingers that helps her get a better grip on the bar.
2. What brand of grips does Simone Biles use?
It is for these reasons, that GK is The Choice of Champions and is proud to be have exclusive product lines from current and former Gold Medal Olympians Simone Biles, Laurie Hernandez, and Nastia Liukin.
3. Are Velcro or buckle grips better?
Velcro grips are faster to fasten and to take off. They are good for those gymnasts who are new to wearing grips. Velcro straps do have a limited lifespan and are only good when used for their intended purpose.
During our gymnastics hand grip for women research, we found 24 gymnastics hand grip for women products and shortlisted 10 quality products. We collected and analyzed 45,126 customer reviews through our big data system to write the gymnastics hand grips for women list. We found that most customers choose gymnastics hand grips for women with an average price of $29.54.
The gymnastics hand grips for women are available for purchase. We have researched hundreds of brands and picked the top brands of gymnastics hand grips for women, including Reisport, Element 26, Bear KompleX, JerkFit, US Glove. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.