Best Portion Control Food Containers of 2025

Rebecca Cantu Avatar
Rebecca Cantu
Last Updated: Jan 5, 2025

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Portion control food containers are a great tool for people who want to keep track of their food intake and maintain a healthy diet. These containers come in various sizes and are designed to help users measure the right amount of food for each meal. They are perfect for people who are trying to lose weight or for those who simply want to eat more balanced meals. With portion control food containers, users can easily pack their meals in advance and stick to their diet plan, without worrying about overeating or under-eating. They are also reusable and dishwasher safe, making them a convenient and eco-friendly option for meal prep.

At a Glance: Our Top Picks

BHYTAKI Portion Control Containers Cover #TOP 1
BHYTAKI Portion Control Containers
ftb score rating icon 9.9
Portion Control Container and Food Plan Cover #TOP 2
Portion Control Container and Food Plan
ftb score rating icon 9.8
Efficient Nutrition Portion Control Containers DELUXE Kit Cover #TOP 3
Efficient Nutrition Portion Control Containers DELUXE Kit
ftb score rating icon 9.6

Top 10 Portion Control Food Containers

#TOP 1

BHYTAKI Portion Control Containers

Assorted
BHYTAKI Portion Control Containers Cover
BHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

BHYTAKI Portion Control Containers, also known as BHYTAKI 21 Day Fix Containers, are the perfect solution for individuals looking to achieve portion control and lose weight. This 14-piece container kit provides meal portion control support for breakfast, lunch, and dinner, allowing you to easily organize your fitness routine and implement an effective weight loss diet plan. With these simple portion control containers, you no longer need to count calories. Each container is color-coded to remind you which food goes in which container, making it easy to follow the included meal plan checklist. Made of high-quality polypropylene, these containers are safe and reusable. They can also be nested inside each other, saving space when not in use. In addition to promoting healthy weight loss and balanced meal intake, these containers are also great for work, travel, and picnics. Start your journey to a healthier lifestyle with BHYTAKI Portion Control Containers.

What We Like
21 Day Fix Portion Control
Simple and convenient
Color-coded for easy use
#TOP 2

Portion Control Container and Food Plan

miaform
mia001
Labeled 28 Pcs
Portion Control Container and Food Plan Cover
miaform Portion Control Container and Food Plan (Labeled 28 Pcs) - 21 Day Portion Control Container Kit- 21 Day Tally Chart with e-Book

Introducing the miaform Portion Control Container and Food Plan, the perfect solution to help you stay on track with your diet and exercise. This 28-piece portion control set provides support for breakfast, lunch, and dinner, ensuring that you are eating the right amount of food for each meal. With the included 21-day planner and recipe eBook, you'll have everything you need to plan your meals and grocery shopping. The containers are made of durable, food-grade safe plastic that is stackable and easy to store. Whether you're at work, traveling, or enjoying a picnic, these containers are ideal for people of all ages. Plus, they are made of high-quality, BPA-free materials to protect your health. And if you're not satisfied, don't worry - they come with a 30-day money-back guarantee. Take control of your portions with the miaform Portion Control Container and Food Plan!

What We Like
Complete portion control guide
Premium durability & easy storage
High-quality, BPA-free materials
#TOP 3

Efficient Nutrition Portion Control Containers DELUXE Kit

Efficient Nutrition
14pc
Multicolor
Large
Efficient Nutrition Portion Control Containers DELUXE Kit Cover
Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

The Efficient Nutrition Portion Control Containers DELUXE Kit is a 14-piece meal prep system that helps you maintain better portion control for breakfast, lunch, and dinner. The pre-measured containers are BPA-free and color-coded based on the amount of fruits, vegetables, healthy fats, proteins, and carbs you need each day. The kit comes with a complete portion control guide, a 21-day planner, and a recipe eBook. The containers are made of food-grade safe plastic that's durable, stackable, and easy to store. They are perfect for work, travel, or even a picnic. The kit comes with a 30-day money-back guarantee.

What We Like
Helps maintain better portion control for weight loss and diet management
Pre-measured, BPA-free, and color-coded containers simplify meal prep
Complete portion control guide, 21-day planner, and recipe eBook included
Durable, stackable, and easy to store containers made of food-grade safe plastic
Comes with a 30-day money-back guarantee
#TOP 4

Portion Control Container and Food Plan Set

miaform
mia001
Portion Control Container and Food Plan Set Cover
Portion Control Container and Food Plan - 21 Day Portion Control Container Kit for Weight Loss - 21 Day Tally Chart with e-Book (7 Labeled Pcs)

This portion control container set includes seven containers labeled for breakfast, lunch, dinner, and snacks that supports dieting and exercising. It comes with a complete portion control guide, 21-day planner, and recipe eBook that includes a printable food list for each container, step-by-step instructions to measure daily caloric intake, and daily meal planners. The containers are made of high-quality, food-grade safe plastic that is durable, stackable, and easy to store. The set is ideal for people of all ages, for work, travel, or picnics. The containers are BPA-free, and the product comes with a 30-day money-back guarantee.

What We Like
Comes with seven labeled containers for breakfast, lunch, dinner, and snacks that support dieting and exercising
Complete portion control guide, 21-day planner, and recipe eBook included, making grocery shopping simple and quick
Durable, stackable, and easy-to-store containers made of high-quality, food-grade safe plastic
Ideal for people of all ages, for work, travel, or picnics
Product is BPA-free and comes with a 30-day money-back guarantee
#TOP 5

Prefer Green 7 PCS Portion Control Kit

PGPCC-14PCS
7 pcs
Prefer Green 7 PCS Portion Control Kit Cover
Prefer Green 7 PCS Portion Control Containers Kit (with COMPLETE GUIDE, 21 DAY DAILY TRACKER, 21 DAY MEAL PLANNER, RECIPES PDF),Label-Coded,Multi-Color-Coded System,Perfect Size for Lose Weight

The Prefer Green Portion Control is designed to help you manage your food intake effectively. With its color-coded containers, you can easily measure your portions, ensuring that you know exactly what you're eating. It simplifies meal prep by providing a comprehensive meal plan guide and various tracking tools, making it enjoyable to prepare healthy meals. The containers are high-quality, BPA-free, and safe for both the dishwasher and microwave, adding convenience to your cooking routine. Whether you're looking to lose weight or maintain a balanced diet, this kit supports your healthy lifestyle goals.

What We Like
Color-coded for easy meal prep
Includes meal planning guides
BPA-free and safe materials
Convenient for portion control
#TOP 6

Beachbody 21 Day Fix Portion Control Containers

Multicolor
Beachbody 21 Day Fix Portion Control Containers Cover
Beachbody 21 Day Fix 7-Piece Kit: Color-Coded Portion Control Containers for Meal Prep and Weight Loss, Ideal for Food Storage, BPA-Free, Reusable, with Secure Locking Lids for Freshness

Beachbody 21 Day Fix Portion Control Containers are a convenient and healthy way to manage portion sizes and lose weight. The 7-piece kit includes precisely measured containers color-coded to match your fruits, vegetables, proteins, carbs, healthy fats, seeds, sauces, and salad dressing. These BPA-free and DEHP-free containers are dishwasher and microwave safe, and nest inside each other for convenient storage. These meal prep containers are an add-on item and do not include an Eating Plan or instructions for use.

What We Like
Convenient and healthy way to manage portion sizes and lose weight
7-piece kit includes precisely measured, color-coded containers
BPA-free and DEHP-free
#TOP 7

2 & 3 Compartment Glass Meal Prep Containers (4 Pack, 32 oz)

GlassMealPrep_Mixed_2-3_30
32 Oz
2 & 3 Compartment Glass Meal Prep Containers (4 Pack, 32 oz) Cover
FIT Strong & Healthy Glass Meal Prep Containers, 2 & 3 Compartments - Portion Control, Lunch Container Set, Food Storage, Airtight Lids, Oven & Freezer Safe, Leak-Proof Bento Box, 32 oz, Blue, 4 Pack

These glass meal prep containers are perfect for portion control and food storage. The set includes 4 containers, 2 two-compartment and 2 three-compartment, each with a capacity of 35 oz. They are microwave, oven, and dishwasher safe, and made of durable borosilicate glass. The snap-locking lids are leakproof and come with a lifetime warranty.

What We Like
Leakproof snap-locking lids
Microwave, oven, and dishwasher safe
2 two-compartment and 2 three-compartment containers for portion control and variety
#TOP 8

Finorder 21 Day Portion Control Container Kit

Finorder
14 PCS
14-pieces
Finorder 21 Day Portion Control Container Kit Cover
Finorder 21 Day Portion Control Container Kit (14-Piece) with Complete Guide, BPA Free Food Portion Container Set for Meal Prep, 21 Day Lose Weight System (HN-PC)

The Finorder 21 Day Portion Control Container Kit includes 14 pieces of BPA-free food portion containers, each with designated colors and capacity, and a complete guide for a 21-day weight loss plan. The container set helps users control food portions and prepare meals in advance, making it easy to carry to offices, schools, picnics, and more. Made of safe and durable material, the containers are microwave and dishwasher safe, suitable for people of all ages. This kit promotes a healthy lifestyle for anyone trying to lose weight or manage their diet.

What We Like
Includes 14 pieces of BPA-free food portion containers with designated colors and capacity
Comes with a complete guide for a 21-day weight loss plan
Microwave and dishwasher safe, suitable for people of all ages
#TOP 9

miaform 21 Day Portion Control Kit

miaform
mia001
miaform 21 Day Portion Control Kit Cover
Portion Control Container and Food Plan - 21 Day Portion Control Container Kit for Weight Loss - 21 Day Tally Chart with e-Book (14 Labeled Pcs)

The miaform Portion Control Kit is designed to assist you in managing your meal portions effectively. With a complete guide and a 21-day meal planner, you can easily track your daily caloric intake and simplify grocery shopping with a printable food list. The containers are made from durable, food-grade plastic, making them perfect for various settings like work, travel, or picnics. Additionally, these containers are BPA-free, ensuring your health is prioritized while you work towards your weight loss goals.

What We Like
Easy meal planning
Durable, stackable containers
BPA-free materials
Printable grocery list
#TOP 10

FIXBODY 7PCS Portion Control Containers

FXPC001-7
7 PCS
Medium
FIXBODY 7PCS Portion Control Containers Cover
FIXBODY 7PCS Portion Control Containers, Color-Coded Labeled, 21 Day Lose Weight System (Use Guide, 21 Day Tracker and Recipe Ebook Include)

The FIXBODY Portion Control Set makes healthy eating easier by eliminating the hassle of calorie counting. With color-coded containers, you can effortlessly prepare your meals without the need for measuring. Each container is designed for specific food groups, helping you understand portion sizes for veggies, fruits, proteins, and more. Made from premium, food-safe materials, these containers are also dishwasher, microwave, and freezer safe, ensuring convenience in your meal prep. This complete bundle includes a guide, recipe eBook, and a 21-day planner to support your journey to a healthier lifestyle.

What We Like
Easy meal prep
Color-coded for convenience
Dishwasher and microwave safe
Includes recipe guide
Helps control portions
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are portion control containers effective?

Color coded portion control containers are a great way to lose weight and learn how much to eat! Instead of restricting yourself, these containers allow you to eat everything as long as it fits into a container!

2. Do food portion containers work for weight loss?

Portion control can help you lose weight and also keep weight off, and it's all part of the process of controlling what foods you're eating with clean eating. Hopefully, you'll find how good it feels to be in control of your food (instead of at war) and aware of what, how much, and when you're eating.

3. How much is a portion control container?

It includes a 1-cup green container for vegetables, a 1-cup purple container for fruits, a 3/4-cup red container for proteins, a 1/2-cup yellow container for carbohydrates, a 1/3-cup blue container for fats, and two 2-tablespoon orange containers that are meant for seeds and dressings.

4. How do portion control containers work?

It's a portion-control eating plan, so no elaborate calculations or weighing — that's what the containers are for. Each color-coded container corresponds to a type of food (more details on the containers below). If it fits in the container and it's on the approved food list, then boom, you're done.

Editor's Notes

During our portion control food container research, we found 24 portion control food container products and shortlisted 10 quality products. We collected and analyzed 96,334 customer reviews through our big data system to write the portion control food containers list. We found that most customers choose portion control food containers with an average price of $17.69.

The portion control food containers are available for purchase. We have researched hundreds of brands and picked the top brands of portion control food containers, including BHYTAKI, miaform, Efficient Nutrition, Prefer Green, Beachbody. The seller of top 1 product has received honest feedback from 724 consumers with an average rating of 5.0.

Written by
Rebecca Cantu Avatar

Rebecca Cantu grew up in a family-owned retail store for home and kitchen products. She worked online and gave assistance to people to buy ideal products for their sweet home after graduating from Northwestern University with a marketing degree. She has been writing content for online shopping guides since 2011 with her professional knowledge and natural sensitivity of appliances.