Best Daily Fitness Planners of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 8, 2025

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Daily Fitness Planners are a great way to track and plan your workouts, meals, and progress. These planners come in a variety of formats, including physical journals, mobile apps, and online platforms, making it easy to find one that fits your lifestyle. With features like customizable workout and meal plans, progress tracking, and motivational quotes, Daily Fitness Planners help users stay on track with their fitness goals. Whether you're a beginner or a seasoned athlete, these planners can help you stay accountable and motivated on your fitness journey.

At a Glance: Our Top Picks

SaltWrap Daily Fitness Planner Cover #TOP 1
SaltWrap Daily Fitness Planner
ftb score rating icon 9.9
NewMe Fitness Journal for Women/Men Cover #TOP 2
NewMe Fitness Journal for Women/Men
ftb score rating icon 9.8
Workout Planner by Workout Log Gym Cover #TOP 3
Workout Planner by Workout Log Gym
ftb score rating icon 9.6

Top 10 Daily Fitness Planners

#TOP 1

SaltWrap Daily Fitness Planner

638353206901
Black
SaltWrap Daily Fitness Planner Cover
SaltWrap Daily Fitness Planner – Workout Planner & Log Book – Exercise Gym Notebook – Wellness, Health, Nutrition, and Food Plan Tracker – Weight Loss Goal Tracking (Daily + Weekly)

SaltWrap Fitness Planner is the ultimate workout companion for your fitness journey. With this planner, you can log all your training sessions, track your progress, and set goals effortlessly. The preset nutrition tracking feature helps you align your workouts and food choices for optimal health. This planner offers comprehensive tracking of your workouts, body composition, and nutrition, giving you a holistic view of your fitness progress. Additionally, it promotes wellness beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health mentally and physically.

What We Like
Comprehensive Tracking
Easy Goal Setting
Encourages Wellness Practices
#TOP 2

NewMe Fitness Journal for Women/Men

13-Week Jounral
NewMe Fitness Journal for Women/Men Cover
NewMe Fitness Journal for Women/Men, Food & Workout Journal, Planner Log book to Track Weight Loss, Muscle Gain, Gym Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Fitness & Nutrition)

NewMe Fitness Journal for Women/Men is a food and workout journal that helps you track your weight loss, muscle gain, gym bodybuilding progress, and daily personal health. The journal is designed by nutrition professionals and military fitness experts to help you track your daily workouts for over two months, including guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts. The journal includes 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more. Additionally, it allows you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data. As a bonus, the journal comes with an exclusive no-cost online body-fat calculator & chart with calories and macros for common foods to help you achieve your fitness goals.

What We Like
Provides comprehensive guidance and tracking for fitness and nutrition goals
Includes 66 large dual entry pages for months of daily tracking
Allows you to log every calorie and your entire daily workout for detailed progress data
#TOP 3

Workout Planner by Workout Log Gym

Workout Log Gym
WL-FITL-A5CGY100
Charcoal Grey
1pack
Workout Planner by Workout Log Gym Cover
Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

The Workout Log Gym Planner is designed to help you set clear fitness goals, record each workout in detail, monitor your progress, and provide ample space for notes. With this planner, you can jot down up to 10 fitness goals with target dates, track up to 100 workouts with 9 exercises per session, monitor your body weight and measurements, and keep a record of your personal bests. Its A5 size makes it lightweight and portable, perfect for carrying to the gym. The durable 100-gsm paper ensures it can withstand the rigors of your workouts.

What We Like
Clear Training Goals
Detailed Workout Recording
Progress Monitoring
#TOP 4

Clever Fox Fitness & Food Journal PRO

CFFFPRO
Seashell
Clever Fox Fitness & Food Journal PRO Cover
Clever Fox Fitness & Food Journal PRO – Daily Workout & Meal Planner for Women & Men – Exercise & Weight Loss Diary Notebook, 7.3x10.4” (Seashell)

The Clever Fox Fitness Journal is designed to help you prioritize your health and fitness. It provides practical tools that guide you in tracking your nutrition and workouts, making it easier for you to feel your best every day. You can set ambitious wellness goals and break them down into manageable steps, with monthly reviews to help you monitor your progress. With three months of planning space, you'll find ample room to record meals, workouts, and key health metrics like calories and hydration. The journal’s thoughtful design includes a durable cover and helpful accessories, ensuring a seamless experience as you work towards your goals.

What We Like
Comprehensive wellness tracking
Goal-setting features
Durable and user-friendly design
Monthly progress reviews
#TOP 5

Wellness Planner & Fitness Log by Snootion

snootion
Wellness & Fitness
Green
Wellness Planner & Fitness Log by Snootion Cover
Wellness Planner & Fitness Log - Daily Diet & Health Journal with Weight Loss, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, A5(5.8 x 8.6 inch) (Green)

The Snootion Wellness Planner is your all-in-one companion for achieving a healthier lifestyle. It encourages you to track your food intake, plan meals, and engage in fitness activities, helping you cultivate positive habits. The undated format allows you to start your wellness journey at your convenience, without the pressure of specific dates. Crafted with high-quality paper, this planner ensures a smooth writing experience, making it easy for you to log your progress. With its durable design, it stands up to daily use, supporting your commitment to wellness.

What We Like
Holistic wellness approach
Undated for flexible use
High-quality, durable materials
Encourages positive habits
#TOP 6

My Daily Fitness Planner

Generic
fitplan1
Blush
My Daily Fitness Planner Cover
My Daily Fitness, 12 Months of Workouts & Meal Planning

The Fitness Planner by Generic is designed to help you achieve your health goals. With 365 days of structured fitness tracking, you can monitor your workouts and see your progress over time. The meal planning section simplifies your nutrition, enabling you to prepare meals that support your fitness objectives. You can set specific goals, whether for weight loss, muscle gain, or improved endurance, and easily track your achievements. Additionally, this planner provides daily motivation and encouragement, empowering you to stay focused and committed to your fitness journey.

What We Like
Comprehensive fitness tracking
Easy meal planning
Goal-oriented progress tracking
Daily motivation and support
#TOP 7

Clever Fox Fitness & Food Journal

CFFF
Purple
A5 (5.8'' x 8.3'')
Clever Fox Fitness & Food Journal Cover
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Purple)

The Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker, designed to help users build a healthier lifestyle in just three months. It offers two daily pages for exercise and menu planning, allowing users to track vital daily data such as weight, water and caffeine intake, and sleep. The undated journal enables users to set up to five top nutrition and fitness goals, break them down into smaller monthly milestones, and use monthly workout calendars to plan their way to achieving them. The A5 size, premium materials, and extras make it convenient for users to carry and use the journal.

What We Like
Two daily pages for exercise and menu planning
Allows users to track vital daily data such as weight, water and caffeine intake, and sleep
Undated journal enables users to set up to five top nutrition and fitness goals and break them into smaller monthly milestones
#TOP 8

Hardcover Fitness Journal for Men & Women

Nextnoid
Fitness Journal Hardcover
Black
Pack of 1
Hardcover Fitness Journal for Men & Women Cover
Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

Track your gym and home workouts with ease using this durable and carefully crafted fitness journal. Set achievable daily and weekly workout goals for up to 8 months, plan your next week's workouts, and celebrate your success. Improve your fitness journey by measuring your progress with a clear incremental progress system, bigger fonts for easy reading, and enough space to write down everything. This fitness planner is perfect for both beginners and fitness enthusiasts who want to achieve their fitness goals.

What We Like
Provides a proven system to build muscle, improve strength or just be healthier.
Durable and sweat and tear-proof outer to withstand the rigors of gym floor, running trail, and even the kitchen.
Clear incremental progress system, bigger fonts for easy reading, and enough space to jot down everything.
#TOP 9

Clever Fox Fitness Journal

CFFITJ
Ocean Blue
Clever Fox Fitness Journal Cover
Clever Fox Fitness Journal Workout Log Book - Daily Fitness Planner Workout Journal for Women and Men. Spiral-Bound, Laminated Cover, Thick Pages, A5 (Ocean Blue)

The Clever Fox Fitness Journal is a comprehensive workout log book designed to help both women and men plan and track their fitness journey. With easy-to-use pages, this journal allows you to effortlessly track up to 12 exercises, 6 sets each, as well as cardio, workout length, calories burned, and more. It also includes sections to set fitness goals, create an action plan, and track progress using a customizable progress tracker. The journal features 126 workout pages, a products table for nutritional values, and 6 dotted pages for customization. Made with premium-quality materials, this compact and portable A5 journal is durable and perfect for on-the-go use. Enjoy the convenience and effectiveness of the Clever Fox Fitness Journal to reach your fitness goals.

What We Like
Comprehensive workout tracking
Action plan and progress tracker
Plenty of pages for 4 months
#TOP 10

Fitness Planner Journal for Women and Men

A5-F-PLAN-B
Black
Fitness Planner Journal for Women and Men Cover
Fitness Planner Workout Planner for Woman and Man, Fitness Planner for Women & Men A5 Hardcover Workout JournalPlanner to Track Weight Loss, GYM, Bodybuilding Progress Daily Health & Wellness

The Fitness Planner Journal for Women and Men is an A5 hardcover workout planner to help track weight loss, gym, and bodybuilding progress. It contains 136 pages for 4.5-6 months of tracking, with premium 100gsm smooth white paper that won't bleed ink. The planner includes workout routines, exercise tracking pages, note pages for goal setting, and progress trackers to efficiently manage workout logs and achieve fitness goals. The easy-to-use format charts exercises, dates, stretch, warm-up, cool-down, reps, sets, cardio, intensity, and calories to monitor fitness progress and increase self-efficacy.

What We Like
Premium paper that won't bleed ink.
Contains 136 pages for 4.5-6 months of tracking.
Allows tracking of various workout types and offers space for note-taking and goal-setting.
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a good 7 day workout schedule?

Here's how the weekly schedule will look:. Day 1: Chest Workout.Day 2: Back Workout.Day 3: Arm & Ab Workout.Day 4: Cardio/Aerobic Class or Mobility Workout.Day 5: Shoulder Workout.Day 6: Leg Workout.Day 7: Cardio or Mobility.

Editor's Notes

During our daily fitness planner research, we found 24 daily fitness planner products and shortlisted 10 quality products. We collected and analyzed 105,253 customer reviews through our big data system to write the daily fitness planners list. We found that most customers choose daily fitness planners with an average price of $13.99.

The daily fitness planners are available for purchase. We have researched hundreds of brands and picked the top brands of daily fitness planners, including SaltWrap, NewMe Fitness, Workout Log Gym, Clever Fox, snootion. The seller of top 1 product has received honest feedback from 373 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.