Best Upright Exercise Bikes of 2025
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Upright exercise bikes are a popular type of fitness equipment that can be used in the comfort of one's own home. These stationary bikes are designed to mimic the experience of riding a real bike, with a comfortable seat, pedals, and handlebars. They offer a low-impact, cardiovascular workout that can help improve overall fitness and burn calories. Many models come equipped with a variety of features, such as adjustable resistance levels, heart rate monitors, and built-in workout programs. Upright exercise bikes are a great option for those looking to improve their fitness without having to leave their home.
At a Glance: Our Top Picks
Top 10 Upright Exercise Bikes
Schwinn Fitness 130 Upright Bike with Bluetooth Connectivity
The Schwinn Fitness 130 Upright Bike offers enhanced Bluetooth connectivity, allowing users to set, track, and monitor their progress with popular app-based tracking tools. With over 40 global routes that auto-adjust to your speed in real-time, and 1000+ structured workouts and 80+ virtual routes through the Zwift app, there are plenty of options to choose from. The bike also features 5.5" LCD with 13 workout programs and 16 levels of magnetic resistance, as well as telemetry heart rate and ergonomically placed grip heart rate programs. The adjustable handlebars, foam comfort seat, weighted strapped pedals, and high-speed, high-inertia perimeter weighted flywheel provide a smooth and quiet workout.
Marcy NS-654 Exercise Bike
The Marcy Exercise Bike is designed for fitness lovers of all levels. Its adjustable magnetic resistance lets you choose from 8 levels, ensuring your workout matches your capabilities. The comfortable padded seat and foam-covered handlebars provide support, helping you maintain proper form during your sessions. You can also track your progress with the easy-to-read LCD display, which shows distance, time, speed, and calories burned. Plus, the bike features counterweighted pedals with adjustable straps for a secure fit, making your workouts both safe and effective.
Horizon Fitness 5.0U Upright Bike
The Horizon 5.0U Bike offers an accessible and comfortable design, making it easy for anyone to hop on and start cycling. The step-through frame allows for effortless entry, while the adjustable padded seat ensures you find the perfect riding position for your comfort. With Bluetooth connectivity, you can sync your device to track your progress and join virtual classes, adding motivation to your workouts. Additionally, this bike is ideal for home use, weighing only 87 pounds and featuring transport wheels for easy relocation and storage.
KALWOL 5-in-1 Folding Exercise Bike
The KALWOL Folding Exercise Bike offers versatile workout options, allowing you to train in upright, relaxed, or recumbent positions. This bike features an upgraded 16-level magnetic resistance, letting you customize your workout intensity to match your fitness goals. Whether you're recovering from an injury or enhancing your fitness routine, this adaptability is essential. Additionally, its near-silent operation—at just 10DB—ensures you can exercise without disturbing others in your home. Constructed from durable alloy steel, it supports a weight capacity of up to 350 pounds, making it a sturdy choice for a range of users.
Reebok GB40s Indoor Cycling Bike
The Reebok GB40s Bike offers an excellent indoor cycling experience with its solid flywheel, ensuring smooth and uninterrupted pedaling. You can customize your workout intensity with 32 electronic resistance levels, allowing you to challenge yourself at your own pace. With 12 preset workouts and options for personal programs, this bike caters to various training needs. Comfort is key, as the bike features an adjustable saddle, hand pulse sensors for tracking heart rate, and a water bottle holder for easy hydration during your sessions. Enjoy the convenience of Bluetooth connectivity and a built-in holder for your devices, making workouts more engaging.
Sunny Health & Fitness SF-B2883 Exercise Bike
The Sunny Health SF-B2883 Bike offers a quiet, smooth workout experience thanks to its belt-drive mechanism, allowing you to exercise at home without disturbing others. You can monitor your heart rate using the built-in pulse sensors, which helps you customize your workouts based on your fitness level. The performance monitor displays key metrics like speed, distance, and calories burned on a backlit screen, making it easy to track your progress. With 24 pre-installed workout programs, you can choose from various routines that suit your goals, whether you prefer resistance training or heart rate-focused sessions.
Stamina Upright Exercise Bike 1308
The Stamina Upright Exercise Bike 1308 offers a low-impact and effective way to burn calories, tone muscles, and improve cardiovascular health. Featuring eight levels of smooth, quiet magnetic resistance, an easy-to-read LCD monitor displaying time, speed, calories, distance, total distance, and pulse, and engineered for comfort with adjustable seat, pedals, and built-in holder and device tray. Additionally, the bike is supported by the müüv app, offering smart guided audio coaching, personalized workouts, and more without any subscription required.
ATIVAFIT Exercise Bike with Digital Monitor and Adjustable Seat
The ATIVAFIT Exercise Bike is a foldable fitness indoor cycling bike that offers a versatile and adjustable seat suitable for anyone up to 265 lbs. The bike also features a digital monitor that displays distance, speed, time, and heart rate, allowing you to track your progress. The bike's X-type design provides a stable and sturdy frame, and the magnetic control flywheel allows for quiet operation. With its folding capabilities and little wheels, the bike is easy to store and move around.
Sunny Health & Fitness SF-B2952
The Sunny Health & Fitness SF-B2952 Upright Exercise Bike is a versatile and convenient fitness equipment designed for users of every fitness level. With its smooth belt drive magnetic resistance system, you can enjoy 8 levels of resistance for an effective workout. The digital monitor not only tracks your performance variables such as RPM, time, speed, distance, calories, pulse, calendar, clock, and temperature, but also serves as a device holder, allowing you to enjoy your favorite media during your exercise sessions. The integrated hand pulse sensors enable you to personalize your workout and accurately track your exercise intensity. Additionally, the four-way adjustable seat and wide inseam range ensure a comfortable and safe fit. With the front-mounted transportation wheels, you can easily move the bike around to enjoy your workouts in any room of your choice.
pooboo Folding Exercise Bike with 8-Level Magnetic Resistance
The pooboo Folding Exercise Bike is a 4-in-1 fitness machine suitable for different workouts. It features arm resistance bands for toning upper muscles, a bottle holder for staying hydrated, and transport wheels for easy movement. The bike has an 8-level magnetic resistance adjustment, a multifunctional LCD display, and an oversized adjustable seat cushion for a comfortable riding experience. It can be fully folded up and stored conveniently. A great gift for your family and friends.
Frequently Asked Questions (FAQs)
1. Is upright exercise bike better?
Upright exercise bikes are a great choice for those who want a similar feel to a cycle bike but with a smaller footprint and a more comfortable seat. They provide a good workout and are suitable for a variety of fitness goals.
2. What is the difference between a stationary bike and an upright bike?
The main difference between a stationary bike and an upright bike is the intensity of the workouts they offer. Stationary bikes, such as spinning bikes, provide more intense workouts, while upright bikes are better suited for relaxed exercising. The choice between the two depends on your exercise goals and the specific muscles you want to engage.
3. What are the disadvantages of upright bikes?
Some disadvantages of upright bikes include their heavy and cumbersome nature, uncomfortable seats, limited suitability for people with mobility issues, inability to cycle in a standing position, unsuitability for spinning workouts, unrealistic riding experience, and the potential for boring workouts.
4. Can you lose belly fat by riding a stationary bike?
Yes, riding a stationary bike, including upright exercise bikes, can help burn calories and contribute to losing belly fat. Biking on a stationary bike is an effective way to burn calories and reduce abdominal fat.
5. Can you lose weight on an upright exercise bike?
Yes, you can lose weight on an upright exercise bike. Depending on the intensity of your workout and your body weight, you can burn a significant number of calories, making it an excellent option for weight loss. Burning more calories than you consume is key to losing weight.
6. Is walking better than upright cycling?
The choice between walking and upright cycling depends on individual preferences and needs. Cycling may be more comfortable for those with pain that worsens in weight-bearing or upright positions. It can also help burn more calories and increase lower-body strength. On the other hand, walking may benefit bone density and tends to be more cost-effective than cycling.
7. What are the benefits of the upright bike?
Upright exercise bikes offer several benefits, including strengthening the lower body muscles, exercise versatility, improved heart health, fast calorie burning, improved lung capacity, reduced pressure on joints, better posture, and ease of use.
8. Is an upright exercise bike better than a recumbent?
The choice between an upright exercise bike and a recumbent bike depends on your experience level and preferences. Recumbent bikes are better suited for beginners as they offer more support, while upright bikes provide a greater challenge and require you to hold yourself up while pedaling.
During our upright exercise bike research, we found 24 upright exercise bike products and shortlisted 10 quality products. We collected and analyzed 115,202 customer reviews through our big data system to write the upright exercise bikes list. We found that most customers choose upright exercise bikes with an average price of $253.18.
The upright exercise bikes are available for purchase. We have researched hundreds of brands and picked the top brands of upright exercise bikes, including Schwinn, MARCY, Horizon Fitness, KALWOL, Reebok. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.