Best Low Calorie Electrolyte Drinks of 2025

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Low calorie electrolyte drinks are popular among fitness enthusiasts and health-conscious individuals who want to stay hydrated without consuming too many calories. These drinks are specially formulated to replenish electrolytes lost during exercise or physical activity, while also providing hydration without the added sugars and calories found in traditional sports drinks. Low calorie electrolyte drinks are available in a variety of flavors and are an excellent choice for those looking to maintain a healthy lifestyle and stay hydrated during their workouts or daily activities. With their refreshing taste and low calorie count, these drinks are a great choice for anyone looking to stay hydrated and healthy.
At a Glance: Our Top Picks
Top 6 Low Calorie Electrolyte Drinks
Hydrate Electrolyte Liquid Drink Enhancer Drops
Hydrate Electrolyte Liquid Drink Enhancer Drops is a low sugar and low calorie hydration mix, perfect for advanced dehydration relief. It quickly dissolves in drinks and can be adjusted to taste. It contains essential vitamins and nutrients, including 220mg of Sodium, 90mg of Potassium, Vitamins B3, B6, and B12. Conveniently sized and requiring no refrigeration, it is a great replacement for bulky sports drinks.
Nectar Hydration Packets - Electrolytes Powder Packets
Stay hydrated all day long with Nectar Hydration Packets. Developed by scientists and doctors, the all-natural rapid hydration formula is optimized to hydrate you faster and more efficiently than water alone, providing instant relief from dehydration. With only real food ingredients, Nectar hydration packets are vegan, non-GMO, keto, and paleo-friendly, making them the perfect oral rehydration solution for daily usage. The refreshing organic fruit flavor is sure to leave your taste buds and body thanking you.
Plink! Fizzy Electrolyte Drink Tablets
Plink! Electrolyte Tablets offer a refreshing way to stay hydrated. These award-winning effervescent tablets dissolve easily in water, providing a fizzy drink with a light sweetness. With an optimal blend of sodium, potassium, and magnesium, you can enjoy enhanced hydration that supports your daily needs. At just 10 calories and 1 gram of sugar per serving, you can indulge guilt-free. The delightful fruity flavors like Pomegranate Berry and Watermelon make hydration enjoyable, ensuring you reach your daily goals without the mess of powders or sugary drinks.
HÜMA CHIA Hydration Drink Mix
HÜMA CHIA Hydration Mix is designed to keep you hydrated during sports and exercise. This electrolyte drink mix mimics the sweat-loss profile of athletes, helping you stay at your best during workouts. With low sugar and low calories, it ensures you’re replenishing vital electrolytes without unnecessary carbs, making it ideal for both short and long training sessions. The fast-dissolving formula is all-natural and free from artificial ingredients, providing a refreshing drink that you can trust. Whether you're running, cycling, or hiking, this mix supports your hydration needs effectively.
Taste Salud 2-in-1 Hydration and Immunity Electrolytes Powder
Taste Salud Electrolytes Powder is a convenient and powerful way to stay hydrated and support your immune system. With just one packet, you can enjoy a delicious Agua Fresca drink that is packed with electrolytes, antioxidants, vitamins, and minerals. Whether you're recovering from a late night out, pushing through a tough workout, or starting your day, Taste Salud has got you covered. Each serving contains only 1g of sugar and 10 calories, making it a low-calorie option compared to other sports drinks. It also includes essential nutrients like Vitamin C, D3, B6, B12, and Zinc. Plus, it features Wellmune, which helps improve immune health and combat the effects of stress. To top it off, each serving includes elderberry extract, a superfruit known for its immune-boosting properties. Stay hydrated and support your immune system with Taste Salud Electrolytes Powder.
Bobelo Self Carbonating Hydration Packets - Sour Apple
Bobelo Hydration Packets offer a refreshing way to stay hydrated. With their unique self-carbonating feature, you can easily transform plain water into a bubbly drink with a sour apple twist. Each packet is loaded with vital electrolytes, helping you replenish your body after workouts or busy days. Plus, they are low in calories and completely sugar-free, making them a guilt-free alternative to sugary drinks. Conveniently packaged for on-the-go lifestyles, these packets are perfect for travel and gym sessions. Simply mix with cold water for a delightful beverage anytime, anywhere.
Frequently Asked Questions (FAQs)
1. Is there a no sugar electrolyte drink?
Unlike some electrolyte drinks, Propel has no artificial colors. It's basically just water that's infused with electrolytes and a little flavoring—it contains no artificial colors and is both sugar- and calorie-free.
2. What drink is high in electrolytes?
Drinks that naturally contain electrolytes include: milk, which contains calcium and potassium. orange juice, which contains potassium and, sometimes, calcium. coconut water, which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar.
During our low calorie electrolyte drink research, we found 24 low calorie electrolyte drink products and shortlisted 6 quality products. We collected and analyzed 88,139 customer reviews through our big data system to write the low calorie electrolyte drinks list. We found that most customers choose low calorie electrolyte drinks with an average price of $23.99.
The low calorie electrolyte drinks are available for purchase. We have researched hundreds of brands and picked the top brands of low calorie electrolyte drinks, including Hydrate, Nectar, Plink, Taste Salud, Bobelo. The seller of top 1 product has received honest feedback from 582 consumers with an average rating of 4.8.

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.