Best Low Calorie Electrolyte Drinks of 2026
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Low calorie electrolyte drinks are popular among fitness enthusiasts and health-conscious individuals who want to stay hydrated without consuming too many calories. These drinks are specially formulated to replenish electrolytes lost during exercise or physical activity, while also providing hydration without the added sugars and calories found in traditional sports drinks. Low calorie electrolyte drinks are available in a variety of flavors and are an excellent choice for those looking to maintain a healthy lifestyle and stay hydrated during their workouts or daily activities. With their refreshing taste and low calorie count, these drinks are a great choice for anyone looking to stay hydrated and healthy.
At a Glance: Our Top Picks
Top 10 Low Calorie Electrolyte Drinks
Nectar Hydration Packets - Electrolytes Powder Packets
Stay hydrated all day long with Nectar Hydration Packets. Developed by scientists and doctors, the all-natural rapid hydration formula is optimized to hydrate you faster and more efficiently than water alone, providing instant relief from dehydration. With only real food ingredients, Nectar hydration packets are vegan, non-GMO, keto, and paleo-friendly, making them the perfect oral rehydration solution for daily usage. The refreshing organic fruit flavor is sure to leave your taste buds and body thanking you.
THORNE Daily Electrolytes Powder Mix
THORNE Electrolytes Mix is a convenient way to stay hydrated and energized throughout your day. It contains no sugar and uses natural colors and flavors, making it a healthy choice for those watching their intake. This mix includes essential minerals like sodium, potassium, magnesium, and calcium from Himalayan pink salt, which help replace what you lose through sweat. Designed to support your body’s fluid balance, it also aids in boosting your energy and speeding up recovery after exercise. Plus, it’s NSF Certified for Sport, so you can trust it’s safe and free from banned substances if you’re active or an athlete.
LMNT Keto Electrolyte Powder Packets
LMNT Keto Electrolyte Powder Packets are perfect for those who follow a keto, low-carb, or intermittent fasting lifestyle, and a gluten-free diet. The electrolyte supplement helps fight against low-carb fatigue and keto fog to keep energy levels high. The powder mix is carefully formulated with the perfect ratio of sodium, potassium, and magnesium. It is free from sugar, gluten, fillers, and artificial ingredients. Additionally, the powder is useful for winter hydration needs and can help you stay salty year-round.
Ultima Replenisher Hydration Electrolyte Packets
The Ultima Replenisher Hydration Electrolyte Packets are a delicious and nutritious way to stay hydrated, whether you’re working out or just hanging out. With six key electrolytes and trace minerals, this sugar-free hydration powder is an excellent way to help your body function at its best. The natural flavors are derived from real fruit, and the powder is sweetened with organic stevia leaf. Convenient single-serving stick packs make it easy to take Ultima on the go, and the product is vegan, gluten-free, caffeine-free, soy/dairy-free, keto-friendly, and paleo-friendly.
Liquid I.V. Sugar-Free Hydration Multiplier
Liquid I.V. Hydration Multiplier is a great-tasting electrolyte drink mix that provides better hydration than water alone. With zero sugar and artificial sweeteners, this non-GMO drink mix contains three times the electrolytes of the leading sports drink, along with eight vitamins and nutrients for faster hydration and everyday wellness. The Amino Acid Allulose Blend in this smart hydration solution hydrates more effectively than water alone, making it the perfect choice for on-the-go hydration. The convenient single-serving stick packets are easy to open and can be taken to the gym, sports games, or long flights. Liquid I.V. also prioritizes equitable access to clean water and partners with organizations to fund innovative solutions for water conservation. Stay hydrated and make a positive impact on the world with Liquid I.V. Hydration Multiplier.
TREVI Sugar Free Electrolyte Powder Variety Pack
The TREVI Electrolyte Hydration Mix offers a flavorful way to stay hydrated without any sugar. It contains three times the electrolytes found in typical sports drinks, including sodium, potassium, magnesium, and vitamin C, which help replenish your body and boost energy. This mix uses natural ingredients like Pink Himalayan Sea Salt and avoids artificial dyes and preservatives, making it a clean choice for your health. Whether you need a quick hydration boost after exercise, want to improve your daily energy, or aim to support better sleep and focus, this drink mix fits easily into your busy lifestyle. Just add a stick to water for a refreshing, tasty drink.
DripDrop Hydration Electrolyte Powder Packets
DripDrop Hydration Electrolyte Powder Packets offer a patented formula to help with dehydration when IV therapy is unavailable, using ORS science to accelerate fluid absorption into the bloodstream 2-3x faster. With 3x the electrolytes and ½ the sugar of sports drinks, it is perfect for dehydration caused by workout, travel, and heat exhaustion. DripDrop also provides maximum immune support with potassium, magnesium, zinc, and vitamin C. You can enjoy the great taste by mixing it with 8 ounces of water.
Nuun Sport Electrolyte Drink Tablets Variety Pack
Nuun Sport Electrolyte Drink Tablets Variety Pack is an electrolyte-rich sports drink tablet that enhances your workout or work day through improved hydration. The drink uses no artificial flavoring or sweeteners, is keto-friendly, and has optimized electrolytes and Non-GMO ingredients for guilt-free hydration. The pack contains six tubes with six fruity flavors and 60 servings in total, making it convenient to mix up a healthy, replenishing drink anywhere you go.
Pedialyte Electrolyte Solution Freezer Pops
Pedialyte Electrolyte Solution Freezer Pops are designed to help prevent dehydration by replenishing fluids and electrolytes in a more effective way than other household drinks. It is the #1 recommended brand by pediatricians and pharmacists and has been the go-to rehydration drink for over 50 years. This product is great for both kids and adults and offers a fun way to rehydrate–just freeze and enjoy.
LMNT Sparkling Electrolyte Drink
LMNT Sparkling Electrolytes provide a refreshing way to stay hydrated without added sugar or caffeine. Each can is packed with essential electrolytes, including 1000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium, ensuring you get a balanced dose for optimal health. This unique formulation is designed to enhance your energy levels, helping you avoid brain fog and muscle cramps. With a focus on higher sodium levels, these drinks support better hydration and performance, making them ideal for anyone from athletes to those simply looking to feel their best throughout the day.
Frequently Asked Questions (FAQs)
1. Is there a no sugar electrolyte drink?
Unlike some electrolyte drinks, Propel has no artificial colors. It's basically just water that's infused with electrolytes and a little flavoring—it contains no artificial colors and is both sugar- and calorie-free.
2. What drink is high in electrolytes?
Drinks that naturally contain electrolytes include: milk, which contains calcium and potassium. orange juice, which contains potassium and, sometimes, calcium. coconut water, which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar.
During our low calorie electrolyte drink research, we found 24 low calorie electrolyte drink products and shortlisted 10 quality products. We collected and analyzed 803,930 customer reviews through our big data system to write the low calorie electrolyte drinks list. We found that most customers choose low calorie electrolyte drinks with an average price of $29.36.
The low calorie electrolyte drinks are available for purchase. We have researched hundreds of brands and picked the top brands of low calorie electrolyte drinks, including Nectar, THORNE, Drink LMNT, Ultima Replenisher, Liquid I.V.. The seller of top 1 product has received honest feedback from 785 consumers with an average rating of 4.9.
Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.