Best Low Calorie Electrolyte Drinks of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 4, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Low calorie electrolyte drinks are popular among fitness enthusiasts and health-conscious individuals who want to stay hydrated without consuming too many calories. These drinks are specially formulated to replenish electrolytes lost during exercise or physical activity, while also providing hydration without the added sugars and calories found in traditional sports drinks. Low calorie electrolyte drinks are available in a variety of flavors and are an excellent choice for those looking to maintain a healthy lifestyle and stay hydrated during their workouts or daily activities. With their refreshing taste and low calorie count, these drinks are a great choice for anyone looking to stay hydrated and healthy.

At a Glance: Our Top Picks

Hydrate Electrolyte Liquid Drink Enhancer Drops Cover #TOP 1
Hydrate Electrolyte Liquid Drink Enhancer Drops
ftb score rating icon 9.9
Nectar Hydration Packets - Electrolytes Powder Packets Cover #TOP 2
Nectar Hydration Packets - Electrolytes Powder Packets
ftb score rating icon 9.8
Plink! Fizzy Electrolyte Drink Tablets Cover #TOP 3
Plink! Fizzy Electrolyte Drink Tablets
ftb score rating icon 9.6

Top 6 Low Calorie Electrolyte Drinks

Hydrate Electrolyte Liquid Drink Enhancer Drops

Hydrate Electrolyte Liquid Drink Enhancer Drops Cover
Hydrate Electrolyte Liquid Drink Enhancer Drops, Low Sugar, Low Calorie, Natural Flavor Hydration Mix with Essential Vitamins B3 B6 B12 (Mixed Berry (2 Pack))

Hydrate Electrolyte Liquid Drink Enhancer Drops is a low sugar and low calorie hydration mix, perfect for advanced dehydration relief. It quickly dissolves in drinks and can be adjusted to taste. It contains essential vitamins and nutrients, including 220mg of Sodium, 90mg of Potassium, Vitamins B3, B6, and B12. Conveniently sized and requiring no refrigeration, it is a great replacement for bulky sports drinks.

What We Like
Low calorie and low sugar
Quick dissolve
Conveniently sized
#TOP 2

Nectar Hydration Packets - Electrolytes Powder Packets

Nectar Hydration Packets - Electrolytes Powder Packets Cover
Nectar Hydration Packets - Electrolytes Powder Packets - Sugar Free & 0 Calorie - Organic Fruit Liquid Daily IV Hydrate Packets for Dehydration Relief and Rehydration (Variety 30 Pack)

Stay hydrated all day long with Nectar Hydration Packets. Developed by scientists and doctors, the all-natural rapid hydration formula is optimized to hydrate you faster and more efficiently than water alone, providing instant relief from dehydration. With only real food ingredients, Nectar hydration packets are vegan, non-GMO, keto, and paleo-friendly, making them the perfect oral rehydration solution for daily usage. The refreshing organic fruit flavor is sure to leave your taste buds and body thanking you.

What We Like
Zero calories and low in sodium
Four times the electrolytes of traditional sports drinks
Made with only real food ingredients
Vegan, non-GMO, keto, and paleo-friendly
Refreshing organic fruit flavor
#TOP 3

Plink! Fizzy Electrolyte Drink Tablets

Plink! Fizzy Electrolyte Drink Tablets Cover
Plink! Fizzy Electrolyte Drink Tablets for Daily Hydration - 12ct Electrolyte Tablets + Sodium, Potassium, Magnesium, Low-Calorie, Low-Sugar Keto Electrolytes Powder Hydration Packets Water Flavoring

Plink! Electrolyte Tablets offer a refreshing way to stay hydrated. These award-winning effervescent tablets dissolve easily in water, providing a fizzy drink with a light sweetness. With an optimal blend of sodium, potassium, and magnesium, you can enjoy enhanced hydration that supports your daily needs. At just 10 calories and 1 gram of sugar per serving, you can indulge guilt-free. The delightful fruity flavors like Pomegranate Berry and Watermelon make hydration enjoyable, ensuring you reach your daily goals without the mess of powders or sugary drinks.

What We Like
Low-calorie and low-sugar
Easy to use, no stirring
Refreshing fruity flavors
Sustainable packaging
#TOP 4

HÜMA CHIA Hydration Drink Mix

HYD-ELEC-15-BERRIES
Mixed Berry
HÜMA CHIA Hydration Drink Mix Cover
HUMA CHIA Hydration Drink Mix, Mixed Berry 15 Packets - Low Calorie, High Electrolyte Powder for Sports & Exercise - 100% Natural, 1g Sugar, 10 Cal

HÜMA CHIA Hydration Mix is designed to keep you hydrated during sports and exercise. This electrolyte drink mix mimics the sweat-loss profile of athletes, helping you stay at your best during workouts. With low sugar and low calories, it ensures you’re replenishing vital electrolytes without unnecessary carbs, making it ideal for both short and long training sessions. The fast-dissolving formula is all-natural and free from artificial ingredients, providing a refreshing drink that you can trust. Whether you're running, cycling, or hiking, this mix supports your hydration needs effectively.

What We Like
Optimal hydration for athletes
Low sugar and low calories
Fast-dissolving, all-natural formula
Ideal for various sports
#TOP 5

Taste Salud 2-in-1 Hydration and Immunity Electrolytes Powder

Taste Salud 2-in-1 Hydration and Immunity Electrolytes Powder Cover
Salud 2-in-1 Hydration Packets + Immunity Electrolytes Powder, Cucumber Lime - Agua Fresca Drink Mix, Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free, Vegan, Low Calorie, 1g Sugar (15 Servings)

Taste Salud Electrolytes Powder is a convenient and powerful way to stay hydrated and support your immune system. With just one packet, you can enjoy a delicious Agua Fresca drink that is packed with electrolytes, antioxidants, vitamins, and minerals. Whether you're recovering from a late night out, pushing through a tough workout, or starting your day, Taste Salud has got you covered. Each serving contains only 1g of sugar and 10 calories, making it a low-calorie option compared to other sports drinks. It also includes essential nutrients like Vitamin C, D3, B6, B12, and Zinc. Plus, it features Wellmune, which helps improve immune health and combat the effects of stress. To top it off, each serving includes elderberry extract, a superfruit known for its immune-boosting properties. Stay hydrated and support your immune system with Taste Salud Electrolytes Powder.

What We Like
Convenient hydration and immune support
Low in sugar and calories
Packed with essential nutrients
#TOP 6

Bobelo Self Carbonating Hydration Packets - Sour Apple

SA15
Pack of 15
Bobelo Self Carbonating Hydration Packets - Sour Apple Cover
Bobelo Self Carbonating Hydration Packets | Low Calorie Drink Mix, Electrolytes Powder Packets | Keto Friendly, Low Sugar Water Enhancer | Soda & Sparkling Water Alternative | Sour Apple (15ct)

Bobelo Hydration Packets offer a refreshing way to stay hydrated. With their unique self-carbonating feature, you can easily transform plain water into a bubbly drink with a sour apple twist. Each packet is loaded with vital electrolytes, helping you replenish your body after workouts or busy days. Plus, they are low in calories and completely sugar-free, making them a guilt-free alternative to sugary drinks. Conveniently packaged for on-the-go lifestyles, these packets are perfect for travel and gym sessions. Simply mix with cold water for a delightful beverage anytime, anywhere.

What We Like
Effervescent hydration
Electrolyte replenishment
Low calorie and sugar-free
Portable and convenient
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a no sugar electrolyte drink?

Unlike some electrolyte drinks, Propel has no artificial colors. It's basically just water that's infused with electrolytes and a little flavoring—it contains no artificial colors and is both sugar- and calorie-free.

2. What drink is high in electrolytes?

Drinks that naturally contain electrolytes include: milk, which contains calcium and potassium. orange juice, which contains potassium and, sometimes, calcium. coconut water, which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar.

Editor's Notes

During our low calorie electrolyte drink research, we found 24 low calorie electrolyte drink products and shortlisted 6 quality products. We collected and analyzed 88,139 customer reviews through our big data system to write the low calorie electrolyte drinks list. We found that most customers choose low calorie electrolyte drinks with an average price of $23.99.

The low calorie electrolyte drinks are available for purchase. We have researched hundreds of brands and picked the top brands of low calorie electrolyte drinks, including Hydrate, Nectar, Plink, Taste Salud, Bobelo. The seller of top 1 product has received honest feedback from 582 consumers with an average rating of 4.8.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.