Best Children's Eating Disorders Health Books of 2026

Fat Talk: Parenting in the Age of Diet Culture is a groundbreaking book that helps parents navigate the challenging landscape of raising children in a world that equates body size and value. Virginia Sole-Smith exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents themselves. Through dozens of interviews, Sole-Smith offers a provocative new approach for thinking about food and bodies, and a way for us all to work toward a more weight-inclusive world. Overall, this book is an essential read for parents who want to empower their kids and change the conversation around weight, health, and self-worth.

The revised and updated edition of Melody Beattie's Codependent No More is a modern classic that has helped millions of readers understand codependency and how to break old patterns. With personal reflections, exercises, and instructive stories, this book guides readers towards healing and maintaining healthy boundaries. The new chapter on trauma and anxiety makes it even more relevant today than it was 35 years ago. Overall, this book is a valuable resource for anyone struggling with codependency and seeking a clear path to healing, hope, freedom, and happiness.

The book "How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food" by Casey Crosbie and Wendy Sterling is an essential guide for parents whose child may have an eating disorder. The authors introduce a new strategy called the Plate-by-Plate approach, which is rooted in family-based treatment (FBT) and is a simple, intuitive, and visual method to support the child's nutritional needs. The book covers how to talk about diet and weight, what to do while traveling, what to expect from the child's doctor, and much more. The authors' simple and clear yet science-backed recommendations, and professional yet compassionate tone make this book a must-read for registered dietitians who work with young ED clients participating in FBT."

Parenting Children with Oppositional Defiant Disorder is a book that offers a modern approach to understanding and leading your O.D.D. child to success. The book provides a 9-step parenting plan that utilizes positive parenting techniques to help children overcome defiance. It also offers a deeper look at Oppositional Defiant Disorder, its signs, symptoms, causes, and treatments. The book uses behavior mapping to monitor progress and build the child's self-esteem through positive reinforcement. It's an excellent resource for all parents, not just those with O.D.D. children.

The Mayo Clinic Family Health Book, 5th Ed: Completely Revised and Updated is a comprehensive health guide for the whole family. With almost 1,400 pages of updated content, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. The book is broken down into 5 convenient sections, making it easy to find information for any health concern. The book also provides essential medical information that may be needed in emergency situations. Overall, this book is a must-have for anyone looking to stay informed about their health and the health of their loved ones.

Save Your Life with the Phenomenal Lemon & Lime by Emerson & Tilman, Publishers is an eye-opening read that highlights the extraordinary health benefits of lemons and limes. The book provides easy-to-understand suggestions that can help improve your health, strengthen your immune system, and increase longevity. The authors explain how lemons and limes can help maintain pH balance in an acidic world, fight infections, and prevent diseases such as cardiovascular disease, stroke, and cancer. The book covers a variety of topics including weight loss, hypertension, arthritis, and diabetes. Overall, this book offers a fresh perspective on how a simple fruit can have a profound impact on one's health.

This book is a must-read for any parent or family member of a teenager with an eating disorder. Written by top experts James Lock and Daniel Le Grange, the book offers practical advice grounded in cutting-edge scientific knowledge. It explains the different types of eating disorders, the treatments that work, and why it is essential for parents to play an active role in their teen's recovery. The second edition has been expanded to cover binge-eating disorder and features the latest research, resources, and diagnostic information. The book empowers parents with the information and direction needed to help their loved ones beat eating disorders and prevent relapse.

The Food Sensitivity Journal is an easy-to-use 3-month diary and symptom tracker that helps readers identify foods that trigger physical and emotional discomfort. The daily logbook records sleep, weight, diet, exercise, water intake, medication, supplements, triggers, and symptoms, while the monthly section includes charts for digestion, bloating, hives, pain, poop type, and food reintroduction. The journal also allows users to track lab tests, medications, supplements, appointments, and notes. With a cute design and low-FODMAP diet notebook, this journal is a great addition to anyone looking to better understand their food sensitivities and allergies.

This book is a powerful guide for clinicians and researchers looking to treat eating disorders in adolescents. It provides a transdiagnostic approach using cognitive behavior therapy, which has been adapted and tested with younger patients. The book includes case vignettes and reproducible forms for easy use. It is recognized as a best practice for the treatment of adolescent eating disorders by the U.K. National Institute for Health and Care Excellence (NICE). Written by experienced practitioners, this book is a truly useful guide for anyone looking to treat adolescent eating disorders.

This book, titled "Girls Growing Up on the Autism Spectrum: What Parents and Professionals Should Know About the Pre-Teen and Teenage Years" is an essential guide for parents of girls with Autism Spectrum Disorders (ASDs) and professionals who work with them. It covers the concerns commonly faced by girls with ASDs and their parents, from puberty and periods to fitting in and friendships. The authors provide candid and realistic advice on a wide range of important teenage topics, such as communication, behavior, and social difficulties. The book also includes personal experiences from mothers, daughters, and educators. Overall, this book is a unique and indispensable guide for families and professionals that offers valuable insight and coping strategies for girls with ASDs and their families.