Best Children's Asthma Health Books of 2026

A Little SPOT Takes Action! 8 Book Box Set is a collection of children's safety books that cover various topics such as kindness, responsibility, patience, respect, honesty, organization, diversity, and safety. Written and illustrated by Diane Alber, this series aims to inspire creativity and encourage children to become the best they can be. The author's passion for art and her personal experiences as a mother of two energetic children reflect in her work. The books are engaging, informative, and easy to understand, making them perfect for young readers. Overall, this box set is an excellent addition to any children's book collection, combining entertainment and education in a unique way.

The Anti-Inflammatory Family Cookbook is a comprehensive guide to anti-inflammatory eating that helps both adults and children suffering from various diseases. Chef Stefania Patinella provides 100 easy-to-prepare, medically accurate, and child-specific recipes that cover every developmental phase from infancy to adolescence. The cookbook includes practical tips to help you stock your pantry healthily and incorporate fun ways to get your child exposed to new foods. With a wide variety of plant-forward recipes that lack processed foods, this cookbook is a rock-solid foundation for any family looking to take back control of their health and wellness.

This book, "Cure Your Child with Food" by Kelly Dorfman, provides parents with a simple and straightforward solution to help their children thrive. Dorfman reveals the hidden connections between nutrition and childhood ailments, such as how zinc deficiency can cause picky eating and affect growth, and the problems caused by dairy and gluten. The book also shows how to cure sleep disorders with melatonin, hyperactivity with magnesium, and anxiety with fish oil. Overall, this book is a great resource for any parent who wants to become a nutrition detective and recalibrate their child's diet to achieve natural well-being.

Healthy Kids, Happy Moms by Sheila Kilbane, MD, offers a seven-step methodology to heal and prevent common childhood illnesses. Integrating pediatrics and nutrition, this book provides parents with the tools to identify and address the root cause of their child's chronic illness. It covers topics such as inflammation, gut health, nutrient deficiencies, and supplements, providing practical solutions for busy families. The book includes 32 kid-friendly recipes and is based on research and Dr. Kilbane's extensive experience. Overall, Healthy Kids, Happy Moms is an excellent resource for parents seeking to improve their child's health naturally.

The Deepest Well by Dr. Nadine Burke Harris sheds light on the lifelong effects of childhood adversity and toxic stress. The book offers scientific insight and innovative health interventions, providing hope for preventing lifelong illnesses caused by adverse childhood experiences. Harris developed a screening test and advocates exercise, mindfulness, diet, and talk therapy to counteract the damage caused by childhood stress. This eye-opening book is a wake-up call for anyone who has faced a difficult childhood or cares about vulnerable children. It is highly engaging and offers an indispensable framework to understand and respond more effectively to our most serious social ills.

The Dirt Cure by Maya Shetreat-Klein, MD, is a thought-provoking book that sheds light on the harmful effects of children's food on their bodies and brains. The book offers a nutritional plan that any family can follow to get and keep their children healthy. Dr. Maya's personal experience with her son's illness led her to discover the root cause of chronic diseases in children. She presents compelling evidence that good food can transform one's life and shares success stories from her practice. Overall, this paradigm-shifting book provides concrete evidence to fight and prevent chronic diseases and empowers parents to take control of their children's health.

The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic is a groundbreaking book that offers hope to those struggling with food allergies. Dr. Kari Nadeau's research at Stanford University reveals that food allergies are not a life sentence and can be retrained using a strategy called immunotherapy. Together with best-selling author Sloan Barnett, Dr. Nadeau offers a comprehensive guide on how to manage food allergies, find the right treatment, and combat this national and global health issue. This book is a must-read for anyone who suffers from food allergies or has a loved one who does.

Breathe to Heal: Break Free From Asthma (Breathing Normalization) is a comprehensive guide that provides information on the Breathing Normalization method to help asthma sufferers establish natural and wholesome breathing patterns and prevent asthma attacks. The book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It contains interviews with doctors and many stories of asthmatics who succeeded in improving their breathing and taming their asthma and other breathing problems. This is an original and unique book about breathing and breathing problems, asthma, and Dr. Buteyko's work regarding breathing improvement.

Missing Microbes by Martin Blaser is an eye-opening book that sheds light on the harmful effects of antibiotic overuse and how it disrupts the natural balance of human microbes. Blaser, a renowned microbiologist, provides compelling evidence and a sensible plan for reclaiming our microbial balance to avoid catastrophic health problems. This book is science writing at its best, with stunning insights and workable solutions to an urgent global crisis. It is a must-read for anyone interested in anatomy and healthcare.

A Compromised Generation by Beth Lambert is a thought-provoking book that sheds light on the alarming rise of chronic illnesses among American children. Lambert identifies environmental factors that are causing epidemics of autism, asthma, allergies, ADHD, juvenile diabetes, and gastrointestinal disorders. She provides evidence that children can recover from chronic illnesses by altering their environmental influences and stepping outside of the traditional western medical paradigm. This book is a must-read for parents, healthcare practitioners, and medical researchers dedicated to unraveling the mystery behind the etiology of autism and other chronic illnesses.