Best Boxing Training Gloves for Sparring of 2025

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 5, 2025

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Boxing training gloves for sparring are an essential piece of equipment for any fighter. These gloves are designed to protect the hands and wrists during training and sparring sessions, while also providing the necessary support and cushioning for the wearer. Made from high-quality materials such as leather or synthetic leather, these gloves come in various sizes and weights to accommodate different levels of experience and training needs. They also feature a secure and comfortable fit, with adjustable straps and padding to prevent slippage and ensure a snug fit. Whether you're a seasoned pro or just starting out, boxing training gloves for sparring are an indispensable tool in your training arsenal.

At a Glance: Our Top Picks

RDX KARA Series Boxing Gloves Cover #TOP 1
RDX KARA Series Boxing Gloves
ftb score rating icon 9.8
Sanabul Essential Gel Boxing Gloves Cover #TOP 2
Sanabul Essential Gel Boxing Gloves
ftb score rating icon 9.7
Ringside Apex Flash Boxing Training Sparring Gloves Cover #TOP 3
Ringside Apex Flash Boxing Training Sparring Gloves
ftb score rating icon 9.5

Top 10 Boxing Training Gloves for Sparring

#TOP 1

RDX KARA Series Boxing Gloves

RDX
BGR-F6MR-16OZ
16 OZ
RDX KARA Series Boxing Gloves Cover
RDX Boxing Gloves, Pro Training Sparring, Maya Hide Leather, Muay Thai MMA Kickboxing, Men Women Adult, Heavy Punching Bag Focus Mitts Pads Workout, Ventilated Palm, Multi Layered, 8 10 12 14 16 18 Oz

The RDX Boxing Gloves are designed to enhance your training experience. With their unique padding, these gloves distribute impact evenly, helping you maintain accuracy while punching. The innovative LOMA Tech design promotes a natural fist formation, making it easier for you to throw powerful punches effectively. Crafted from durable Maya Hide leather, these gloves are built to withstand intense training sessions, ensuring they last over time. Additionally, the full wraparound wrist support provides a secure fit, reducing the risk of injuries during workouts.

What We Like
Effective impact dispersion
Durable Maya Hide leather
Secure wrist support
Comfortable fist alignment
#TOP 2

Sanabul Essential Gel Boxing Gloves

50043
AllBlack
14 oz
Sanabul Essential Gel Boxing Gloves Cover
Sanabul Essential Gel Boxing Gloves Kickboxing Gloves for Men & Women Boxing Training & Sparring Gloves Muay Thai and Heavy Bag Training - AllBlack, 14 oz

The Sanabul Essential Gel Boxing Gloves are the perfect choice for beginners and those looking to start training. Engineered with faux leather construction, these gloves are designed to take hundreds of rounds and feature a gel-infused padding to absorb the hardest hits. The gloves also feature a powerful hook and loop closure system to keep your wrists secure and a longitudinal arch design for a comfortable fit. With eye-catching designs and colors, these gloves are a great choice for men, women, and youth.

What We Like
Thick padding
Good support and protection
Comfortable and durable
#TOP 3

Ringside Apex Flash Boxing Training Sparring Gloves

FTG2 RD/BK 16OZ
Red/Black
16 oz
Ringside Apex Flash Boxing Training Sparring Gloves Cover
Ringside Apex Flash Boxing Training Sparring Gloves, RD/BK , 16 oz,Red/Black

Ringside Apex Gloves are the perfect choice for sparring or bag work. With 2 1/4 inches of IMF Tech, these gloves provide comprehensive protection and are ideal for boxing, MMA, and Muay Thai training workouts. The durable synthetic leather shell is easy to clean and features a full wrap-around hook and loop closure for a secure fit. The attached thumb ensures safety during training. The gloves also have a mesh palm, which keeps your hands cool and comfortable as you work towards your fitness goals. Available in a variety of colors, these gloves guarantee a high-calorie burning workout and will help you get in shape one punch at a time.

What We Like
Comprehensive protection
Durable synthetic leather
Secure fit
#TOP 4

Ringside Lace IMF Tech Boxing Gloves

MFTGS BLACK16OZ
Black
16 OZ
Ringside Lace IMF Tech Boxing Gloves Cover
Ringside Lace IMF Tech Boxing Training Sparring Gloves Black, 16 OZ

Ringside Lace IMF Tech Gloves are high-performance boxing training gloves that offer great savings. With 2.5 inches of IMF (Injected Molded Foam) Tech across the knuckles, these gloves are perfect for sparring or bag work. The durable synthetic leather striking surface is easy to clean, and the traditional lace closure and attached thumb ensure safety during training. Whether you're into boxing, MMA, or Muay Thai, these gloves provide comprehensive protection and help you get in shape one punch at a time. Available in 14 and 16 oz. weights and various colors, these gloves guarantee a competitive and calorie-burning workout.

What We Like
High-performance
Durable synthetic leather
Comprehensive protection
#TOP 5

Dripex Boxing Gloves 10 OZ

Black
Dripex Boxing Gloves 10 OZ Cover
Dripex Boxing Gloves for Men Women Youth, Boxing Training Gloves | for Heavy Bag Workout, Muay Thai, Kickboxing, Sparring Punching, 10 OZ

The Dripex Boxing Gloves are designed with your safety and comfort in mind. The extra-thick padding on the knuckles absorbs impact effectively, helping to protect your hands during intense training sessions. With a one-piece mold foam pad that fits snugly, you can focus on your performance without distractions. The mesh palm enhances airflow, keeping your hands cool and minimizing sweat and odors. Made from durable PU leather with double stitching, these gloves are built to last, making them a reliable choice for both beginners and seasoned fighters.

What We Like
Superior impact protection
Enhanced breathability
Durable construction
Easy to put on
#TOP 6

Fairtex BGV1 Muay Thai Gloves

BGV1
16 oz
Fairtex BGV1 Muay Thai Gloves Cover
Fairtex BGV1 Muay Thai Boxing Training Sparring Gloves for Men, Women, Kids | MMA Gloves for Martial Arts| Premium Quality, Light Weight & Shock Absorbent 16 oz Boxing Gloves -Red

The Fairtex Muay Thai Gloves are designed to provide a snug fit, ensuring comfort and stability during your training sessions. With their shock-absorbing technology, these gloves protect your hands and knuckles, making them perfect for heavy bag workouts. They are versatile enough for various sports, including kickboxing and MMA, catering to different fitness needs. Additionally, the single strap closure allows for easy wear and removal, making them user-friendly for both beginners and experienced athletes alike.

What We Like
Ergonomic fit
Shock absorption
Multipurpose use
Easy to wear

LiMMAX Kickboxing Sparring Gloves MMA Gloves for Men Women Half Finger Boxing Gloves Fighting Gloves Boxing Gloves for Punching Bag Training UFC Gloves for Men Women Black M

black
Medium
LiMMAX Kickboxing Sparring Gloves MMA Gloves for Men Women Half Finger Boxing Gloves Fighting Gloves Boxing Gloves for Punching Bag Training UFC Gloves for Men Women Black M Cover
LiMMAX Kickboxing Sparring Gloves MMA Gloves for Men Women Half Finger Boxing Gloves Fighting Gloves Boxing Gloves for Punching Bag Training UFC Gloves for Men Women Black M

LiMMAX MMA Gloves are premium quality gloves made of durable PU leather construction that provides wear-resistance, and thicken EVA padding that protects hands against injuries and shock-impact. The open palm design with high elastic hollow palm and cylindrical hold bar enhances grip, making the fist more powerful. The lengthened wrist wrap with adjustable hook & loop enclosure fits tightly and supports the wrist better. These half finger martial arts training gloves are multi-purpose and ideal for taekwondo, kickboxing, grappling, boxing, karate, speed bag, martial arts, sparring, shadow boxing, muay thai, or any other lightweight daily training, cardio kickboxing class, or combat class. They come in different sizes, suitable for men, women, and children.

What We Like
Good quality
Ample padding
Budget-friendly
Adjustable sizing
Supports wrist and palm
#TOP 8

Micnaron Adult Boxing Gloves

Boxing Gloves
Black+Red
Medium
Micnaron Adult Boxing Gloves Cover
Micnaron 2 Pair Boxing Gloves for Men & Women, Boxing Training Gloves Suitable for Beginners & Kids, Shockproof Leather Sparring and Training Gloves Set

The Micnaron Adult Boxing Gloves are a durable and comfortable option for both training and competitive use in boxing and mixed martial arts. Made of high-quality PV leather and Nylon liner, these gloves are shockproof and feature rugged, long-lasting stitching and construction. The extra-strength Velcro closure allows for easy adjustment, while the easy slip-on design and simple elastic cuff closure make them easy to put on and take off.

What We Like
Durable and comfortable for both training and competitive use
Shockproof with high-quality PV leather and Nylon liner
Extra-strength Velcro closure for easy adjustment
#TOP 9

Ringside Arrow Sparring Gloves

OTZBGB BLACK16OZ
Black
16-Ounce
Ringside Arrow Sparring Gloves Cover
Ringside Arrow Boxing Training Sparring Gloves, Black, 16-Ounce

The Ringside Sparring Gloves are designed with advanced features to enhance your boxing training experience. The innovative IMF technology provides excellent shock absorption, protecting your hands during intense sparring sessions. The hook and loop closure ensures a secure fit, allowing you to focus on your technique without worrying about your gloves slipping. With an easy-to-clean vinyl shell, maintaining these gloves is a breeze, letting you spend more time training and less time on upkeep. Additionally, the mesh palm helps keep your hands dry and comfortable, making your training sessions more enjoyable.

What We Like
Excellent shock absorption
Secure fit closure
Easy to clean
Breathable mesh palm
#TOP 10

EVAGWY Boxing Gloves 12OZ

EVAGWY
Black
12OZ
EVAGWY Boxing Gloves 12OZ Cover
EVAGWY Boxing Gloves for Men and Women,Pro Training Sparring,Suitable for Boxing Kickboxing MMA Fighting,Adult Heavy Punching Bag Gloves,Workout Gloves for Boxing,Muay Thai (Black, 12OZ)

The EVAGWY Boxing Gloves are designed for both men and women, making them a versatile choice for various martial arts training. The gloves feature durable eco-friendly leather and a breathable mesh palm, ensuring comfort and heat dissipation during workouts. With multi-layered materials, they provide excellent shock absorption, reducing the risk of injury while you train. The strong stitching and quality craftsmanship allow these gloves to withstand intense sparring and heavy bag workouts. Available in multiple sizes and colors, they not only perform well but also look great, adding a touch of style to your training sessions.

What We Like
Durable eco-friendly materials
Excellent shock absorption
Breathable mesh design
Stylish color options
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can you use training boxing gloves for sparring?

TRAINING GLOVES Think of these almost as a hybrid glove that can be used for sparring or bag work. They are typically firm enough to use on heavy bags, but also absorb enough shock to wear while sparring. However, it is not recommended to use the same glove for bag work and sparring.

2. What boxing gloves are good for sparring?

Top 10 Best Boxing Gloves For Sparring. Gold BJJ Foundation Boxing Gloves.Hayabusa T3 Boxing Gloves.Venum Elite Boxing Gloves.Winning Training Boxing Gloves.Cleto Reyes Boxing Gloves.TITLE Gel World Boxing Gloves.Ringside Apex Boxing Gloves.Everlast Pro Style Boxing Gloves.

3. Are training gloves the same as sparring?

Sparring gloves are basically training gloves with a different mould and areas of padding. The different style in padding is slightly more cushioned than the typical training gloves to make impacts less sharp, ensuring that you are not hurting your opponent.

4. What oz of boxing gloves should I get for sparring?

In a spar or fight, boxers should go up one size (2 ounces) to ensure safety and comfort while boxing. For a good versatile all-around glove size, or if you're not sure whether you will be fighting or just working out on a punching bag, choose a 12 or 14 ounce glove to get started.

Editor's Notes

During our boxing training gloves for sparring research, we found 24 boxing training gloves for sparring products and shortlisted 10 quality products. We collected and analyzed 175,147 customer reviews through our big data system to write the boxing training gloves for sparring list. We found that most customers choose boxing training gloves for sparring with an average price of $27.13.

The boxing training gloves for sparring are available for purchase. We have researched hundreds of brands and picked the top brands of boxing training gloves for sparring, including RDX, Sanabul, Ringside, Dripex, Fairtex. The seller of top 1 product has received honest feedback from 1,075 consumers with an average rating of 4.8.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.