Best Sports Backpacks for Kids of 2025

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Sports backpacks for kids are a must-have for any young athlete on the go. These backpacks are designed with durability and functionality in mind, making them perfect for carrying sports gear, school supplies, and everyday essentials. With various compartments and pockets, they offer ample storage space for water bottles, snacks, and even a change of clothes. Made from high-quality materials, these backpacks are built to withstand the wear and tear of an active lifestyle. From soccer to basketball, these sports backpacks are the perfect companion for any young sports enthusiast.
At a Glance: Our Top Picks
Top 10 Sports Backpacks for Kids
Bentgo Kids 2-in-1 Backpack & Insulated Lunch Bag
The Bentgo Kids 2-in-1 Backpack & Insulated Lunch Bag is the perfect solution for parents looking for a convenient and durable bag for their kids. This backpack combines the functionality of a school or daycare backpack with the convenience of an insulated lunch bag. The spacious design and water-resistant exterior make it easy to clean and perfect for kids aged 5 and up. With ample room for tablets, laptops, and notebooks, as well as built-in pockets for pens and pencils, this backpack is versatile and practical. The bottom compartment reveals a double-insulated lunch bag section, allowing you to pack your child's Bentgo Lunch Box, Snack Container, and even ice packs for extra insulation. The lightweight and durable design, along with the padded back and shoulder straps, ensure comfort and ease of carrying. Plus, you can coordinate this backpack with other Bentgo Kids products for a matching set. As an added bonus, Bentgo is a proud supporter of Feed the Children, donating nearly $300,000 to help end hunger.
FANCOSAN Sport Backpack
FANCOSAN Sport Backpack is a versatile and stylish bag perfect for kids and teens. Made of durable 300D Polyester, this backpack ensures long-lasting use. The breathable and comfortable design with adjustable padded shoulder straps provides cushioned comfort for your back and shoulders. The set includes a lunch bag with an adjustable shoulder strap and a pencil bag with ample space for school supplies. The backpack features a huge selection of personalized chic graphics, thanks to the advanced sublimation transfer printing technology. With its vibrant patterns, this backpack is eye-catching and impressive. It is suitable for various occasions such as school, office, shopping, sports, and travel.
Fitvc American Football Backpack
The Fitvc Football Kids Backpack is designed for boys aged 6-18, featuring a bright American football print that kids will love. Its dimensions make it the perfect size for school and travel, ensuring it holds all your essentials comfortably. The ergonomic design includes adjustable and removable straps, providing a custom fit that minimizes shoulder pressure. Plus, the breathable padding allows for long wear without discomfort, making it ideal for school days or outdoor adventures. This backpack is not just stylish but also practical for various activities, from sports to camping trips.
BTOOP Kids Backpack
The BTOOP Soccer School Bag is a lightweight and durable backpack designed for preschool and kindergarten kids. It features an adjustable chest strap, multiple pockets, and a spacious main compartment that can fit an 11.8" iPod or Mac, school supplies, and a lunch box. The backpack is made of high-quality polyester material that is printed with a lovely football pattern, ensuring it won't fade over time. With its ergonomic design, padded shoulder straps, and soft mesh back panel, this backpack offers comfort and support for little ones. It's the perfect choice for your child's everyday use, whether it's for school, daycare, or travel. The BTOOP Soccer School Bag also makes a great gift for birthdays or back-to-school occasions.
AnySmic Sports School Backpack
The AnySmic Backpack for Kids is designed to elevate your child's school experience. Its vibrant sports-themed patterns make it a stylish choice, ensuring your child stands out among peers. Made from durable materials, this backpack is built to withstand daily use, featuring smooth zippers for easy access to essentials. With plenty of storage and multiple pockets, it accommodates everything from books to gadgets, including mesh side pockets for water bottles. Plus, its lightweight design and padded shoulder straps provide comfort, making it perfect for long school days.
OSAM SPACE Sports Ball Backpack
OSAM SPACE Ball Backpack is a perfect size backpack suitable for 3-8 years old children. Made of high-quality waterproof material, it features smooth zippers and adjustable shoulder straps for comfort. With multiple pockets, it keeps things organized for school, travel, or outdoor activities. The cute design encourages kids to manage their items, and the detachable buckle with a whistle adds safety. This backpack makes a great gift for birthdays or back-to-school days.
DIBSIES Adventure Collection Backpack
The DIBSIES Adventure Collection Backpack is a personalized backpack designed for kids. Made from durable and water-resistant polyester, this backpack is perfect for any adventure. The adjustable straps are cushioned and contoured for a comfortable fit, allowing your child to carry their belongings with ease. The mesh side pockets are ideal for holding water bottles or extra storage, while the large front storage pocket provides easy access to essential items. With a quick access top pocket and inner lining compartment for tablets and other accessories, this backpack offers plenty of storage options. Personalized with high-quality embroidery, this backpack adds a special touch to your child's belongings. Recommended for ages 3 and up.
Busiuw Heavy Duty Mesh Backpack
The Busiuw Mesh Backpack is designed for durability and convenience. Its lightweight mesh material ensures that you can carry all your books and supplies without feeling weighed down. With a spacious main compartment and additional pockets, it provides ample storage for various items, making it perfect for school or beach outings. The breathable mesh design allows for easy air circulation, helping to keep your belongings fresh, especially after a swim. Additionally, this versatile backpack is suitable for a variety of activities, from sports to outdoor adventures, making it a practical choice for students and active individuals alike.
exroozy Sports Backpack for Kids
The exroozy Kids Sports Backpack is designed with durability and convenience in mind. Made from tough, water-resistant polyester, this backpack protects your belongings from light rain and wear. Its spacious main compartment easily fits a 15-inch laptop, while book stabilizing straps keep items secure. You’ll appreciate the adjustable padded shoulder straps that help distribute weight for comfortable carrying. Plus, the breathable back material ensures air circulation, preventing discomfort during use. With vibrant colors and fun patterns, this backpack is not only practical but also a stylish choice for kids.
Basketball School Backpack for Boys/Girls
This backpack is perfect for school, travel, sports, shopping, work, and more. The lightweight and durable water-resistant Polyester material makes it easy to carry, while the 3D ice and fire pattern design is stylish and reflective of your personal taste. The double zippers closure, breathable back, ergonomic shoulder strap, and scientific weight-bearing design all add to your comfort and convenience. Suitable for multiple ages, this backpack is a great choice for anyone looking for a reliable and fashionable backpack.
Frequently Asked Questions (FAQs)
1. What size backpack is best for kids?
The best size for kids' backpacks is one that is no longer than their back. It's important to measure a child's back or refer to an average child size chart to determine the ideal height and width. The backpack should provide proper support to the core and hip muscles, as they carry most of the weight.
2. What is a safe backpack weight for kids?
A safe backpack weight for kids is no more than 10% to 20% of their body weight. It's recommended to use a bathroom scale to ensure that the backpack doesn't exceed this limit. For example, a child weighing 80 pounds shouldn't carry a backpack weighing more than 8 to 16 pounds.
3. What size backpack should a 10 year old have?
A 10-year-old should have a backpack measuring 17-19 inches long. The width should be no more than 15 inches, and the depth should be between 4 to 6 inches. It's important to ensure that the backpack doesn't exceed 15% of their body weight for comfortable carrying.
4. What size backpack should an 8 year old use?
An 8-year-old child should use a backpack that doesn't exceed 10 to 15% of their body weight. For example, if a child weighs 50 pounds, their backpack should weigh between 5 to 8 pounds when full. Remember, smaller children should have smaller backpacks to prevent excessive weight.
5. What size backpack for a 6 year old boy?
A 6-year-old boy should have a backpack measuring 17-19 inches long. The width should be no more than 15 inches, and the depth should be between 4 to 6 inches. It's important to ensure that the backpack doesn't exceed 15% of their body weight for comfortable carrying.
6. Are heavy backpacks bad for kids?
Yes, heavy backpacks can be bad for kids. Carrying heavy loads can put stress on the spine and shoulders, leading to muscle strain and fatigue. It may also cause bad habits like poor posture and excessive slouching. It's important to ensure that the weight of the backpack is within the recommended limits to prevent these issues.
7. How much weight can a 10 year old carry?
A 10-year-old can safely carry around 15% of their body weight in a properly fitting backpack. It's important to choose a backpack that distributes the weight well and fits the child correctly. For younger kids, it's recommended to keep the weight lighter to avoid strain and discomfort.
During our sports backpack for kids research, we found 47 sports backpack for kids products and shortlisted 10 quality products. We collected and analyzed 32,868 customer reviews through our big data system to write the sports backpacks for kids list. We found that most customers choose sports backpacks for kids with an average price of $22.17.
The sports backpacks for kids are available for purchase. We have researched hundreds of brands and picked the top brands of sports backpacks for kids, including Bentgo, FANCOSAN, Fitvc, BTOOP, AnySmic. The seller of top 1 product has received honest feedback from 3,308 consumers with an average rating of 4.9.

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.