Best Shapewear Control Panties for Women of 2026

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 29, 2026

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Shapewear Control Panties are a must-have for women looking to enhance their silhouette and boost their confidence. These innovative undergarments are designed to shape and smooth out the waistline, hips, and buttocks, providing a seamless and flattering figure. Made from high-quality materials, these control panties offer a comfortable and breathable fit, ensuring all-day comfort. Whether worn under a form-fitting dress or everyday attire, these shapewear control panties are the perfect solution for achieving a sleek and streamlined look.

At a Glance: Our Top Picks

SHAPERMINT Tummy Control Panty Cover #TOP 1
SHAPERMINT Tummy Control Panty
ftb score rating icon 9.8
HONEYLOVE SuperPower Shorts High Compression Shapewear Cover #TOP 2
HONEYLOVE SuperPower Shorts High Compression Shapewear
ftb score rating icon 9.7
SPANX Women's High-Waisted Mid-Thigh Short Cover #TOP 3
SPANX Women's High-Waisted Mid-Thigh Short
ftb score rating icon 9.5

Top 10 Shapewear Control Panties for Women

#TOP 1

SHAPERMINT Tummy Control Panty

Black
X-Large-XX-Large
SHAPERMINT Tummy Control Panty Cover
SHAPERMINT Shapewear for Women - Seamless Shapewear Tummy Control Panty, Body Shaper, Tummy Control Underwear for Women Black

The SHAPERMINT Control Panty offers a comfortable fit while providing effective tummy control. If you're caught between sizes, opting for the larger size ensures the best fit. Forget about the hassle of visible panty lines, as this shapewear is designed to stay in place throughout your day. With its stretchy material, you’ll enjoy a secure feeling without sacrificing comfort. Plus, putting it on and taking it off is a breeze, so you can focus on your day instead of your outfit. The superior elasticity ensures that you feel relaxed and supported at all times.

What We Like
Comfortable all-day wear
Does not roll down
Smooths bumps and bulges
True to size fit
High quality material
What We Don't Like
May feel tight for some
Sizing inconsistencies reported
#TOP 2

HONEYLOVE SuperPower Shorts High Compression Shapewear

HONEYLOVE
Sand
Medium
HONEYLOVE SuperPower Shorts High Compression Shapewear Cover
HONEYLOVE Shapewear for Women - SuperPower Shorts High Compression - Tummy Control Underwear - Sand - M

The HONEYLOVE SuperPower Shorts offer strong compression designed to shape your figure comfortably throughout the day. They fit US sizes 6 to 8, but if you're between sizes or want lighter support, sizing up is recommended. Thanks to flexible side boning and a high-waist design, these shorts stay in place without rolling down, giving you a smooth hourglass shape under any outfit. The advanced double-knit panels target problem areas, providing firm support where you need it most while allowing flexibility elsewhere for comfort. Plus, the full thigh coverage with a 6¾" inseam smooths your thighs perfectly, making these shorts ideal for tight dresses and pants.

What We Like
Excellent tummy control
Stays in place
Comfortable and breathable fabric
High-quality construction
Reduces back pain
What We Don't Like
Can be tight to put on
Sheer parts require care
#TOP 3

SPANX Women's High-Waisted Mid-Thigh Short

SS1915
Soft Nude
Medium
SPANX Women's High-Waisted Mid-Thigh Short Cover
SPANX SPANXsculpt OnCore High-Waisted Mid-Thigh Short - Powerful Sculpting Shapwear for Women - Level 4 Compression - Core Control - Soft Nude - Medium - Standard

This high-waisted mid-thigh short is perfect for a total transformation of your body. It is lightweight, comfortable and powerful, with fully-bonded front-panels that flatten your stomach and edge-bonded side panels that slim you down. It comes in regular and plus sizes, and the high-waisted sculpting power gives you the perfect silhouette with less bulk. In addition, the bonded tummy panel flat-out flattens your tummy for a gorgeous look.

What We Like
Comfortable fit
High quality material
Slimming and smoothing effect
Stays hidden under clothing
Good for long torsos
What We Don't Like
Occasional rolling at waistband
Legs may roll up slightly
#TOP 4

HONEYLOVE Queen Brief Shapewear

HONEYLOVE
Sand
Medium
HONEYLOVE Queen Brief Shapewear Cover
HONEYLOVE Shapewear for Women - Queen Brief - Tummy Control Underwear Lingerie - Sand - M

The HONEYLOVE Queen Brief offers strong shaping support for sizes 6 to 8, perfect if you want to smooth your figure with comfortable compression. If you're between sizes or want a gentler fit, sizing up is recommended. Its flexible side boning helps keep the shapewear in place all day, preventing any annoying roll-down while enhancing your natural curves. Designed with targeted compression zones, this brief provides firm control exactly where you need it most, without feeling tight everywhere else. The mesh bottom smooths your booty and eliminates panty lines, so you can wear it confidently under any outfit.

What We Like
Comfortable all-day wear
Excellent tummy control
No rolling down
Invisible under clothing
True to size
What We Don't Like
Boning slightly uncomfortable for short torsos
Material may snag with nails
#TOP 5

YIANNA Strapless Tummy Control Shapewear YA7272

YIANNA
Black
Small
YIANNA Strapless Tummy Control Shapewear YA7272 Cover
YIANNA Tummy Control Shapewear for Women Strapless Fajas Colombianas Moldeadoras Postpartum Body Shaper Shorts Butt Lifter Compression Garment with Zipper Crotch, YA7272-Black-S

The YIANNA Strapless Tummy Shaper offers firm compression to help flatten your belly and shape your waist without slipping or rolling down, making it perfect for wearing under tight dresses or everyday outfits. Its breathable fabric made of nylon and spandex keeps you comfortable all day by wicking away sweat and moving naturally with your body. The wide lace waistband with silicone grip and steel bones ensures the shaper stays securely in place, providing stable support without discomfort. Plus, the built-in butt lifting design enhances your curves, while the convenient zipper crotch allows easy bathroom access without needing to remove the garment. This makes it a practical and comfortable choice for daily wear or special occasions.

What We Like
Comfortable all-day wear
Effective tummy control
Boosts confidence
No rolling or pinching
Easy bathroom access
What We Don't Like
Sizing can be tricky
Minor visible lines under light clothes
#TOP 6

OEAK High Waisted Seamless Tummy Control Shapewear Shorts

Nude
Medium
OEAK High Waisted Seamless Tummy Control Shapewear Shorts Cover
OEAK Tummy Control Shapewear for Women Seamless Girdle High Waisted Body Shaper Underwear Panty Smooth Under Dress Shapewear Nude Shorts M

The OEAK Seamless Shaping Shorts offer you smooth and effective body shaping with their targeted compression design. These high-waisted shorts help flatten your tummy and sculpt your waist, giving you a sleek look under any outfit. The breathable, seamless fabric feels soft on your skin and prevents panty lines, making it comfortable for all-day wear. Plus, the shorts include special lifting bands that gently enhance your curves and lift your hips without feeling tight or uncomfortable. Thanks to supportive boning and anti-slip fabric, these shorts stay in place all day, so you won’t have to worry about adjusting them. They’re perfect for any occasion, from casual wear to formal dresses.

What We Like
Comfortable wear
No rolling or pinching
Smooths and shapes
Seamless under clothes
Easy bathroom access
What We Don't Like
Occasional waist roll
Tricky sizing
#TOP 7

SHAPELLX Fajas Colombianas Shapewear Shorts

A0-black-zipper
Large
SHAPELLX Fajas Colombianas Shapewear Shorts Cover
SHAPELLX Shapewear for Women Fajas Colombianas Moldeadoras Shapewear Tummy Control Shape wear Faja Shorts(Black,Large)

The SHAPELLX Shapewear Shorts are designed to give you a comfortable and flattering fit by recommending you measure your waist and hips before choosing a size. If you’re close to the upper limit of a size, going up one size can make wearing it more comfortable throughout the day. Made from soft, lightweight fabric, these shorts allow your skin to breathe, so you stay fresh and comfortable. The zipper and hook closure system offers extra tummy compression and makes it easier to put on and remove the shorts without stretching them out. Plus, the shapewear smooths your belly and lifts your hips to create a natural hourglass shape, boosting your confidence in any outfit.

What We Like
Comfortable fit
Good tummy control
Booty lifting effect
No rolling or riding down
Breathable material
What We Don't Like
Legs may roll slightly
No pee hole
#TOP 8

HONEYLOVE SuperPower Girl Short Shapewear XL

HONEYLOVE
Runway
X-Large
HONEYLOVE SuperPower Girl Short Shapewear XL Cover
HONEYLOVE Shapewear for Women - SuperPower Girl Short High Compression - Tummy Control Underwear & Body Shaper - Runway - XL

The HONEYLOVE SuperPower Shapewear offers targeted shaping that fits your body comfortably while enhancing your natural curves. Its unique compression design supports you without feeling too tight, so you can wear it all day with ease. The mesh bottom smooths your booty, giving you a sleek look under any outfit. Plus, the 4 ½ inch inseam features flat mesh that stays invisible and won’t dig into your skin. This shapewear is perfect for anyone looking to feel confident and comfortable in tight dresses, skirts, or pants.

What We Like
Stays in place
Comfortable all-day wear
Flattering and smooths figure
Breathable material
Easy restroom access
What We Don't Like
Slight waist discomfort after hours
Runs small for some
#TOP 9

SHAPELLX High Waist Butt Lifting Shapewear Shorts

SX-MT240163-BK1s-XL/XXL
01-black
X-Large-XX-Large
SHAPELLX High Waist Butt Lifting Shapewear Shorts Cover
SHAPELLX Shapewear Tummy Control for Women Butt Lifting High Waist Shorts Seamless Body Shaper Thigh Slimmer Panties

The SHAPELLX Butt Lifting Shorts are designed to give you a smooth and flattering silhouette by gently shaping your tummy and enhancing your natural curves. Made from a blend of lightweight and breathable spandex and nylon, these shorts keep you comfortable all day long. The built-in steel bones at the back waist help prevent the shorts from rolling down, ensuring they stay in place no matter what you do. Plus, the special 3D cut lifts your butt naturally without flattening, while the seamless design keeps the shorts invisible under your clothes. Restroom breaks are easy too, thanks to the open crotch design.

What We Like
Effective tummy control
Seamless and smoothing fit
No rolling at waist
Comfortable all-day wear
Postpartum and back support
What We Don't Like
Legs may roll up
Occasional rolling at top
#TOP 10

SPANX SPANXsculpt Power Series Mid-Thigh Short

2745
Cafe Au Lait
Large
SPANX SPANXsculpt Power Series Mid-Thigh Short Cover
SPANX SPANXsculpt Power Series High-Waisted Mid-Thigh Short - Lightweight, All-Day Comfort - Core Control Shapewear - Cafe Au Lait - Large

The SPANX Power Series Short offers a lightweight and comfortable shaping experience that you can wear all day. Since it runs slightly small, it's a good idea to check the size chart and consider sizing up for the best fit. Designed with seamless fabric, it eliminates visible panty lines, making it perfect whether you wear it as underwear or shapewear. The shorts provide firm support with level 4 shaping, gently hugging your body while remaining soft and lightweight. For added convenience, they include a double gusset that makes bathroom breaks easier, and a no-slip silicone strip keeps the high-waisted band securely in place, so you don’t have to worry about adjusting it throughout the day.

What We Like
Soft, comfortable fabric
Effective compression and shaping
Stays in place, no rolling
Easy to wear for long hours
Breathable, moisture-wicking material
What We Don't Like
Small or inconvenient gusset
Sizing chart confusion
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do tummy control knickers work?

Yes, tummy control knickers, or shapewear, can help smooth out your silhouette and make you feel confident in your clothes. However, it's important to understand that shapewear is not a weight loss aid but rather a tool to enhance your appearance.

2. How can I hide my lower belly pooch?

To hide your lower belly pooch, you can try several strategies like dressing in one color, opting for midis and maxis, wearing an open jacket to trim your torso, or going for tops that are loose and untucked. Additionally, you can create a balanced look by going big on top and narrow on the bottom or drawing attention to other areas with statement pieces.

3. Should you size up or down in shapewear?

When choosing shapewear, it is recommended to go with your regular clothing size. Sizing up may lead to discomfort, so it's best to stick to the sizes you usually wear for a comfortable and effective fit.

4. Do you wear undies under shapewear?

For the best results, it is advisable to avoid wearing underwear underneath shapewear. Wearing both garments at the same time can feel too tight and may cause creasing or bunching of the fabric, resulting in visible panty lines and bumps. To achieve a smooth look, it is recommended to skip the underwear when wearing shapewear.

5. What can I wear to pull my tummy in?

To pull your tummy in, you can try wearing palazzos, high-rise pants, or wide-legged jeans as bottom wear. Additionally, you can opt for waist trimmers or shapewear that provides coverage for both the tummy and hips. These options offer better compression around the waist, creating a slimmer look.

6. What to wear under a dress to hold tummy in?

To hold your tummy in under a dress, you can consider wearing shaping underwear. Shaping shorts work well with fitted dresses, while bodysuits are great for shaping your entire body under a dress or top with sleeves. There are also strapless options available to suit different dress styles.

Editor's Notes

During our shapewear control panties for women research, we found 48 shapewear control panties for women products and shortlisted 10 quality products. We collected and analyzed 208,435 customer reviews through our big data system to write the shapewear control panties for women list. We found that most customers choose shapewear control panties for women with an average price of $28.84.

The shapewear control panties for women are available for purchase. We have researched hundreds of brands and picked the top brands of shapewear control panties for women, including SHAPERMINT, HONEYLOVE, SPANX, YIANNA, OEAK. The seller of top 1 product has received honest feedback from 2,905 consumers with an average rating of 4.7.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Shapewear Control Panties for Women Comparison Table

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Brand SHAPERMINT HONEYLOVE SPANX HONEYLOVE YIANNA OEAK SHAPELLX HONEYLOVE SHAPELLX SPANX
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 90% Nylon, 10% Spandex 75% Nylon, 25% Spandex 100% Nylon Body: 65% Nylon, 35% Elastane. Lining: 70% Nylon, 30% Elastane. Mesh 1: 73% Nylon, 27% Elastane. Mesh 2: 80% Nylon, 20% Elastane. Gusset: 100% Cotton 69% Nylon,31% Spandex Body/Corps: 53.9% Nylon, 46.1% Spandex. Lining: 54.6% Nylon, 45.4% Spandex. 70% Nylon, 30% Spandex Body: 64% Nylon, 36% Spandex. Lining: 72% Nylon, 28% Spandex. Gusset: 100% Cotton 60% Recycled Nylon, 29% Nylon, 11% Spandex 55% Nylon, 45% Elastane
Care instructions Machine Wash Hand Wash Only Machine Wash Hand Wash Only Hand Wash Only Hand Wash Only Hand Wash Only Hand Wash Only Hand Wash Only Machine Wash
Origin Imported Imported Imported Imported Imported Imported Imported Imported Imported Imported
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.9
ftb score rating icon 8.9
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