Best Oolong Tea of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Oolong tea is a traditional Chinese tea that is semi-oxidized, meaning it is somewhere between black and green tea in terms of processing. It is known for its unique taste, which can range from slightly sweet to earthy and nutty. Oolong tea is also famous for its health benefits, including antioxidant properties, aiding in digestion, and promoting weight loss. It is often enjoyed hot, but can also be served iced. With its diverse range of flavors and health benefits, Oolong tea is a great addition to any tea lover's collection.

At a Glance: Our Top Picks

Prince of Peace Organic Oolong Tea Cover #TOP 1
Prince of Peace Organic Oolong Tea
ftb score rating icon 9.9
Ito En Tea Golden Oolong Tea Cover #TOP 2
Ito En Tea Golden Oolong Tea
ftb score rating icon 9.8
Prince of Peace Organic Oolong Tea Cover #TOP 3
Prince of Peace Organic Oolong Tea
ftb score rating icon 9.6

Top 10 Oolong Tea

Prince of Peace Organic Oolong Tea

893685
Green
Prince of Peace Organic Oolong Tea Cover
Prince of Peace Organic Oolong Tea, 100 Tea Bags – 100% Organic Black Tea – Unsweetened Black Tea – Lower Caffeine Alternative to Coffee – Herbal Health Benefits

Prince of Peace Organic Oolong Tea is a 100% organic black tea made with organic oolong tea leaves certified organic by ECOCERT SA, USA. It has a woody aroma and a full-bodied flavor, and contains approximately 30 mg–40 mg of caffeine, making it a lower caffeine alternative to coffee. Customers have praised its smoothness and mellow flavor, as well as its affordability and health benefits.

What We Like
Very mild flavor
Organic ingredients
Affordable price
Heart health benefits
Sturdy tea bags
What We Don't Like
Occasional flawed tea bags
Flavor may be too mild
#TOP 2

Ito En Tea Golden Oolong Tea

835143001818
Gold
Ito En Tea Golden Oolong Tea Cover
Ito En Tea Golden Oolong Tea, Unsweetened, 16.9 Ounce (Pack of 12)

Ito En Tea Golden Oolong Tea is a delicious and refreshing tea made from the flowery, fragrant "Golden Cinnamon" and hearty "Iron Goddess" tea leaves. This unsweetened tea is rich in antioxidants, catechins, EGCGs, amino acids, and L-theanine, making it a great choice for those looking for a natural and organic green tea alternative. Customers love the pureness of the tea and its convenience for on-the-go refreshment.

What We Like
Strong, refreshing flavor
Convenient pack delivery
No sugar, healthy
Reliable quality
Great value
What We Don't Like
Not the cheapest option
Slight flavor preference for green tea
#TOP 3

Prince of Peace Organic Oolong Tea

Prince of Peace Organic Oolong Tea Cover
Prince of Peace 100% Organic Oolong Tea, BEST VALUE Family Size, 200 Tea Bags

Prince of Peace 100% Organic Tea is a great choice for those looking for a delicious and energizing tea. This family-sized box contains 200 tea bags of organic oolong tea, which is packed with calcium, magnesium, and potassium to support healthy heart and brain function. Customers love the smooth-tasting flavor profiles and natural stimulating support, as well as the fact that it is non-GMO, gluten free, and contains no harsh additives. Enjoy it as a hot or cold brew tea for a great-tasting flavor and tea that's better for you inside and out.

What We Like
Smooth and mild flavor
Great value bulk packaging
Organic and clean ingredients
No bitterness
Convenient and portable tea bags
What We Don't Like
Flavor may be too mild
Requires multiple tea bags for strength
#TOP 4

Soeos Organic Oolong Tea 100 Bags

Soeos Organic Oolong Tea 100 Bags Cover
Soeos Organic Oolong Tea, 100 Tea Bags, Low Caffeine, Hot and Cold Brew, Fresh and Healthy Oolong Tea, 6.3 Ounce

The Soeos Organic Oolong offers a unique tea experience that blends the best qualities of green and black teas. Since it’s made from 100% organic Camellia sinensis leaves, you can enjoy a clean, pesticide-free brew that’s better for the environment and your health. The flavor is a delightful mix of light, grassy notes with rich, earthy undertones, giving you a balanced and refreshing taste. Plus, with 100 convenient tea bags, you can easily brew a consistent cup whether you’re at home or on the go. It’s a great choice for anyone who loves flavorful, healthy tea without the hassle.

What We Like
Naturally caffeine-free
Rich, smooth flavor
High antioxidant content
Organic certification
Convenient packaging
What We Don't Like
Mild flavor for some
Fragile tea bags
#TOP 5

Prince of Peace Organic Green and Oolong Tea 200 Bags

HU-XI-201
Prince of Peace Organic Green and Oolong Tea 200 Bags Cover
Prince of Peace 100% Organic Tea, BEST VALUE Family Size, 200 Tea Bags (Organic Green Tea)

Prince of Peace Organic Tea offers you a refreshing way to boost your energy and focus throughout the day with its pure green and oolong tea bags. These teas provide a natural caffeine lift, helping you stay alert and mentally sharp. You can enjoy their smooth and tasty flavors hot or cold, making it easy to fit into your daily routine. Plus, these teas are packed with essential minerals like calcium, magnesium, and potassium to support your heart and brain health. All tea leaves are 100% organic, non-GMO, gluten-free, and free from harsh additives, so you can enjoy a clean, healthy cup every time.

What We Like
Pure green tea flavor
Organic and high quality
Good value for money
Convenient individual packaging
Supports charitable causes
What We Don't Like
Price increase concern
Occasional quality complaints

The Tao of Tea Black Dragon Oolong Tea

No Color
The Tao of Tea Black Dragon Oolong Tea Cover
The Tao of Tea, Black Dragon Oolong Tea, Loose Leaf, 3.5 Ounce Tin

The Tao of Tea Black Dragon Oolong Tea is a handcrafted loose leaf tea with a toasted aroma and a sweet, strong, grain aftertaste. This oolong tea comes from the famous oolong producing area of Anxi in Fujian, China. It is a 40% oxidized oolong with tightly rolled leaves that unfold into their original state when infused. The tea provides many infusions and is perfect for those who enjoy a darker oolong tea.

What We Like
Fresh and strong flavor
Woody and deep aroma
High quality whole tea leaves
Attractive packaging
Fast delivery
What We Don't Like
Very dark roasted taste
Leaves do not fully unfurl
#TOP 7

The Republic of Tea Dragon Oolong Tea

SYNCHKG039971
The Republic of Tea Dragon Oolong Tea Cover
The Republic of Tea - Dragon Oolong Tea Tin, 36 Tea Bags, Naturally Caffeinated

The Republic of Tea Dragon Oolong Tea is a unique tea from the Fujian province of China. It has a flowery aroma and a lingering finish. With less than a quarter of the caffeine of a cup of coffee, this tea is perfect for those looking for a milder caffeine boost. Customers love the taste, aroma, and quality of this tea, and some have even found it helpful in managing prediabetes and weight loss.

What We Like
Rich, full-bodied flavor
Pleasant aroma
Handles milk well
Minimal bitterness
Good for hot or iced tea
What We Don't Like
Slight hint of bitterness
Not identical to Milk Oolong
#TOP 8

PiPi Tea Organic Oolong Tea Bags 20 Count

PiPi Tea
20 Tea Bags
PiPi Tea Organic Oolong Tea Bags 20 Count Cover
PiPi Tea Organic Oolong Tea Bags – Whole Leaf, 20 Bags (4g Each) – Cortisol & Calming Tea for Anxiety, Stress, Weight Loss – Bulk Loose Leaf Oolong Tea

PiPi Tea Organic Oolong offers a naturally sweet, mild floral flavor with a subtle hint of honey, so you can enjoy a smooth, pleasant cup without adding any sweeteners. Grown at high altitudes, this tea supports your body's natural cortisol balance, helping you feel calmer and more centered during stressful days. The whole leaf tea is handpicked to ensure a rich antioxidant content, providing a clean and pure taste without the bitterness of tea dust. Plus, it gently aids digestion and helps reduce bloating, making it a great choice if you want a metabolism boost alongside a refreshing, caffeine-powered beverage.

What We Like
Rich authentic flavor
Smooth and soothing taste
Natural honey aroma
Attractive packaging design
Organic, high-quality ingredients
What We Don't Like
Slightly expensive
Uncertain health benefit effects
#TOP 9

Harney & Sons Horchata Flavored Oolong Tea

01-1857
Harney & Sons Horchata Flavored Oolong Tea Cover
Harney & Sons Horchata, Flavored Oolong Tea, HT Line, 20 sachets

The Harney Horchata Oolong Tea offers a creamy take on the traditional Mexican horchata drink, blending rice, milk, and cinnamon flavors. You can enjoy it hot for a warm, comforting experience or iced as a refreshing summer beverage. The tea sachets make brewing simple: just steep one sachet in hot water for a few minutes to get two standard cups, making it easy to prepare. With moderate caffeine content, it provides a gentle boost without being overwhelming. Plus, the full-leaf tea in convenient silken sachets ensures you get quality flavor without the mess of loose leaves.

What We Like
Rich cinnamon flavor
Caffeine-free relaxation
Attractive packaging
High quality tea bags
Great gift option
What We Don't Like
Very mild peach and ginger taste
Might cause mouth sensitivity
#TOP 10

Twinings Pure Oolong Tea 2-Pack

VG-VR6D-989L
Twinings Pure Oolong Tea 2-Pack Cover
Twinings Pure Oolong Tea 2-Pack – Golden Caffeinated Tea, Individually Wrapped Tea Bags, 20 Count Each

Twinings Oolong Tea offers a delightful experience with its unique flavor that falls between black and green tea. You can enjoy the warm and toasty taste, thanks to its partial oxidation process. Each tea bag is carefully sealed to maintain freshness, ensuring you get the best cup of caffeinated tea every time. When preparing your tea, steep it for just 3-5 minutes in boiling water. You can enjoy it hot or as a refreshing iced tea, making it a versatile choice for any occasion.

What We Like
Great flavor
Nostalgic taste
Repeat customer loyalty
Good for tea bags
What We Don't Like
Pricey for limited quantity
Purchase hassle with Prime Pantry
Buying Guide Image

Decide Which Oolong Tea Are Best for You

Introduction

Oolong tea is a traditionally Chinese tea that is made from partially oxidized leaves. It is a very complex beverage, with a wide range of flavors, aromas, and health benefits, making it a popular choice for tea drinkers. With such variety, it can be difficult to choose the right oolong tea for your taste. In this article, we will explore the different types of oolong tea, the best ways to select and purchase it, and the health benefits associated with drinking it.

Types of Oolong Tea

Oolong tea is available in a variety of different styles and flavors. The most popular types are Wuyi oolong, Tie Guan Yin, and Pouchong.

Wuyi Oolong

Wuyi oolong is a type of oolong tea that originates from the Wu Yi Mountains in Fujian Province, China. It is characterized by a deep, woody flavor with notes of honey and flowers. It is often aged for several years, which gives it a unique complexity.

Tie Guan Yin

Tie Guan Yin is a type of oolong tea that is produced in Anxi, China. It is characterized by a light, floral flavor with notes of honey and fruit. It is lightly oxidized, which results in a lighter color and milder flavor than Wuyi oolong.

Pouchong

Pouchong is a type of oolong tea that is produced in Taiwan. It is characterized by a light, grassy flavor with notes of nuts and flowers. It is lightly oxidized, which results in a lighter color and milder flavor than Wuyi oolong or Tie Guan Yin.

Selecting and Purchasing Oolong Tea

When selecting and purchasing oolong tea, it is important to consider the type of tea, the quality of the tea leaves, and the price.

When considering the type of tea, it is important to consider the flavor profile you are looking for. Do you prefer a light, floral flavor, or a deep, woody flavor? Do you prefer a lightly oxidized tea, or a more heavily oxidized tea?

When considering the quality of the tea leaves, it is important to look for tea leaves that are uniform in size and color. High-quality tea leaves should be unbroken and have a vibrant green color. It is also important to look for tea leaves that have been grown without the use of pesticides or chemicals.

Finally, when considering the price, it is important to look for tea that is reasonably priced. It is not necessary to purchase the most expensive tea, but it is important to find a tea that is of good quality and within your budget.

Health Benefits of Oolong Tea

In addition to its unique flavor profile and aroma, oolong tea is also associated with a variety of health benefits. Studies have shown that oolong tea may help to improve digestion, reduce stress, and boost the immune system. It may also help to reduce the risk of certain types of cancer and heart disease.

Conclusion

Oolong tea is a complex beverage with a wide range of flavors and aromas. It can be difficult to choose the right oolong tea for your taste, but by considering the type of tea, the quality of the tea leaves, and the price, you can find the perfect oolong tea for you. In addition to its unique flavor profile and aroma, oolong tea is also associated with a variety of health benefits. With its complexity and health benefits, it is no wonder that oolong tea is a popular choice for tea drinkers.

Frequently Asked Questions (FAQs)

1. What is special about oolong tea?

Oolong tea stands out due to its strong antioxidant and antimutagenic effects compared to green or black tea. The polyphenols in oolong tea have been found to have a positive impact on lowering blood sugar levels. These unique qualities make oolong tea a popular choice for those seeking health benefits.

2. Is it good to drink oolong tea everyday?

Drinking oolong tea in moderation, around 4 cups daily, is generally considered safe for most people. However, consuming excessive amounts, more than 4 cups per day, may lead to potential side effects due to its caffeine content.

3. Is oolong tea highly caffeinated?

Oolong tea does contain caffeine, although its caffeine content is lower than that of black tea and higher than green tea. On average, an 8 oz. cup of oolong tea contains around 50-75 mg of caffeine.

4. Is oolong tea healthier than green tea?

In terms of antioxidants, oolong tea contains more than green tea, making it beneficial for weight loss and overall health. However, both teas have their advantages. Oolong tea can accelerate weight loss, while green tea offers increased mental focus and a reduced risk of heart disease.

5. Does oolong tea keep you awake at night?

Drinking oolong tea before bed can help you relax and fall asleep faster. However, the presence of caffeine may keep you awake if consumed too close to bedtime. The L-Theanine in oolong tea promotes relaxation, reduces stress and anxiety, and helps create a calm state conducive to sleep.

6. Does oolong tea make you sleep?

While oolong tea contains some caffeine, it can still enhance sleep naturally. The L-Theanine in oolong tea stimulates alpha waves in the brain, promoting a more restful state and reducing stress levels. This can contribute to better sleep quality.

7. Is oolong or green tea better for you?

Green tea has higher antioxidant properties compared to oolong tea, which provide benefits such as improved mental focus and reduced risk of heart disease. Green tea's antioxidants also help eliminate free radicals that cause oxidative stress. However, both teas have their own unique health advantages.

Editor's Notes

During our oolong tea research, we found 24 oolong tea products and shortlisted 10 quality products. We collected and analyzed 113,161 customer reviews through our big data system to write the oolong tea list. We found that most customers choose oolong tea with an average price of $20.65.

The oolong tea are available for purchase. We have researched hundreds of brands and picked the top brands of oolong tea, including Prince Of Peace, ITO EN, Soeos, The Tao of Tea, The Republic of Tea. The seller of top 1 product has received honest feedback from 834 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Oolong Tea Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Prince Of Peace ITO EN Prince Of Peace Soeos Prince Of Peace The Tao of Tea The Republic of Tea PiPi Tea Harney & Sons Twinings
Units 100 Count 202.8 Fluid Ounces 200 Count 100 Count 200 Count 3.5 Ounce 36 Count 2.8219 Ounce 20 Count 40 Count
Item Form Teabags Loose Leaves Teabags Teabags Teabags Loose Leaves Teabags Teabags Sachets Teabags
Flavor Plain Oolong Golden Oolong Tea Organic Oolong Tea Organic Oolong Tea Organic Green Tea Black Dragon Oolong Dragon Oolong Honey Horchata Oolong
Tea Variety Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong
Unit Count 100 Count 202.8 Fluid Ounces 200 Count 100 Count 200 Count 3.5 Ounce 36 Count 2.8219 Ounce 20 Count 40 Count
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.5
Where to Buy