Best Oolong Tea of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 14, 2025

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Oolong tea is a traditional Chinese tea that is semi-oxidized, meaning it is somewhere between black and green tea in terms of processing. It is known for its unique taste, which can range from slightly sweet to earthy and nutty. Oolong tea is also famous for its health benefits, including antioxidant properties, aiding in digestion, and promoting weight loss. It is often enjoyed hot, but can also be served iced. With its diverse range of flavors and health benefits, Oolong tea is a great addition to any tea lover's collection.

At a Glance: Our Top Picks

Prince of Peace Organic Oolong Tea Cover #TOP 1
Prince of Peace Organic Oolong Tea
ftb score rating icon 9.9
Prince of Peace Organic Oolong Tea Cover #TOP 2
Prince of Peace Organic Oolong Tea
ftb score rating icon 9.8
Twinings Pure Oolong Tea 2-Pack Cover #TOP 3
Twinings Pure Oolong Tea 2-Pack
ftb score rating icon 9.6

Top 10 Oolong Tea

Prince of Peace Organic Oolong Tea

893685
Green
Prince of Peace Organic Oolong Tea Cover
Prince of Peace Organic Oolong Tea, 100 Tea Bags – 100% Organic Black Tea – Unsweetened Black Tea – Lower Caffeine Alternative to Coffee – Herbal Health Benefits

Prince of Peace Organic Oolong Tea is a 100% organic black tea made with organic oolong tea leaves certified organic by ECOCERT SA, USA. It has a woody aroma and a full-bodied flavor, and contains approximately 30 mg–40 mg of caffeine, making it a lower caffeine alternative to coffee. Customers have praised its smoothness and mellow flavor, as well as its affordability and health benefits.

What We Like
Light and fresh flavor
Organic and family-owned
Good value for money
Health benefits highlighted
Delicate and floral notes
What We Don't Like
May taste bitter if over-steeped
Some found it not authentic
#TOP 2

Prince of Peace Organic Oolong Tea

Prince of Peace Organic Oolong Tea Cover
Prince of Peace 100% Organic Tea, BEST VALUE Family Size, 200 Tea Bags (Organic Oolong Tea)

Prince of Peace 100% Organic Tea is a great choice for those looking for a delicious and energizing tea. This family-sized box contains 200 tea bags of organic oolong tea, which is packed with calcium, magnesium, and potassium to support healthy heart and brain function. Customers love the smooth-tasting flavor profiles and natural stimulating support, as well as the fact that it is non-GMO, gluten free, and contains no harsh additives. Enjoy it as a hot or cold brew tea for a great-tasting flavor and tea that's better for you inside and out.

What We Like
Nice nutty aroma
Good caffeine content
Organic and flavorful
Great value for price
Smooth and easy to drink
What We Don't Like
Tea bags are delicate
#TOP 3

Twinings Pure Oolong Tea 2-Pack

Twinings Pure Oolong Tea 2-Pack Cover
Twinings Pure Oolong Tea 2-Pack – Golden Caffeinated Tea, Individually Wrapped Tea Bags, 20 Count Each

Twinings Oolong Tea offers a delightful experience with its unique flavor that falls between black and green tea. You can enjoy the warm and toasty taste, thanks to its partial oxidation process. Each tea bag is carefully sealed to maintain freshness, ensuring you get the best cup of caffeinated tea every time. When preparing your tea, steep it for just 3-5 minutes in boiling water. You can enjoy it hot or as a refreshing iced tea, making it a versatile choice for any occasion.

What We Like
Great flavor
Good value for oolong tea
Arrives in excellent condition
Unique taste profile
Reliable brand quality
What We Don't Like
Pricey for limited quantity
Purchase hassle with Prime Pantry
#TOP 4

Ito En Tea Golden Oolong Tea

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Gold
Ito En Tea Golden Oolong Tea Cover
Ito En Tea Golden Oolong Tea, Unsweetened, 16.9 Ounce (Pack of 12)

Ito En Tea Golden Oolong Tea is a delicious and refreshing tea made from the flowery, fragrant "Golden Cinnamon" and hearty "Iron Goddess" tea leaves. This unsweetened tea is rich in antioxidants, catechins, EGCGs, amino acids, and L-theanine, making it a great choice for those looking for a natural and organic green tea alternative. Customers love the pureness of the tea and its convenience for on-the-go refreshment.

What We Like
Great taste
Good source of vitamin C
Well packaged
Convenient option
Healthy substitute for sugary drinks
What We Don't Like
Shipping issues
Preference for teabags
#TOP 5

Twinings China Oolong Tea

05411
Black
20 Count
Twinings China Oolong Tea Cover
Twinings Pure Oolong Tea – Golden Caffeinated Tea, Individually Wrapped Tea Bags, 20 Count

Twinings Oolong Tea is a hybrid between black and green tea, resulting in a unique reddish color. This expertly blended tea is designed to create a perfect cup every time, making it a great choice for both novice and experienced tea drinkers. With Twinings Oolong Tea, you can enjoy the convenience of brewing just one cup or a whole pot without any hassle. The reddish color and rich flavor of this tea make it a delightful beverage to savor on its own, or it can be paired with your favorite snacks or meals. Whether you prefer a single serving or a larger pot, Twinings Oolong Tea ensures a consistently delicious and satisfying tea experience.

What We Like
Harmonious floral and earthy notes
Smooth and mellow taste
Pairs well with various cuisines
Beneficial for health
Great tasting without added sugar
What We Don't Like
Weaker taste for some
Pricey for certain buyers

The Tao of Tea Black Dragon Oolong Tea

The Tao of Tea Black Dragon Oolong Tea Cover
The Tao of Tea, Black Dragon Oolong Tea, Loose Leaf, 3.5 Ounce Tin

The Tao of Tea Black Dragon Oolong Tea is a handcrafted loose leaf tea with a toasted aroma and a sweet, strong, grain aftertaste. This oolong tea comes from the famous oolong producing area of Anxi in Fujian, China. It is a 40% oxidized oolong with tightly rolled leaves that unfold into their original state when infused. The tea provides many infusions and is perfect for those who enjoy a darker oolong tea.

What We Like
Robust flavor
Beautiful packaging
Multiple infusions possible
Delicate, smooth taste
Versatile for hot and cold
What We Don't Like
Weak tea if brewed as instructed
Loose bits and stems
#TOP 7

Avant Grub Oolong Tea Bags

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Avant Grub Oolong Tea Bags Cover
Authentic Restaurant-Grade Oolong Tea Bags, Premium Chinese Tea Sachets for Hot or Iced Caffeinated Drinks, Semi-Fermented Drink for Detox, Health, Diet and Energy, 9.3 Ounce (Pack of 150).

Avant Grub's Oolong Tea Bags are a restaurant-grade, semi-fermented tea with a strong, full-flavored taste. Crafted with traditional Asian methods, this energy-boosting drink is a gentle alternative to coffee. The 150-pack bulk pack is perfect for stocking up and saving.

What We Like
Rich flavor when steeped dark
Smooth and pleasant taste
Good balance with added sugar
Timely delivery and good experience
What We Don't Like
Flavor may be mild for some
Weakness with double bagging
#TOP 8

VAHDAM Himalayan Oolong Tea Bags (100 Tea Bags)

VAHDAM Himalayan Oolong Tea Bags (100 Tea Bags) Cover
VAHDAM, High Mountain Oolong Tea Bags (100 Count) Non GMO, Gluten Free | High Grown Oolong Tea Leaves - Light & Floral | Resealable Ziplock Pouch

Experience the must-sip VAHDAM Oolong Tea, made of 100% pure and unblended high grown Oolong Tea. Each of the 100 full-leaf pyramid tea bags ensures a fresher, flavorful brew, whether you prefer it hot, iced, or as Kombucha tea. VAHDAM India, the brand behind this tea, is committed to sustainability, fair trade, and ethical practices. Their innovative supply chain model ensures farmers get a better price for their produce, and 1% of their revenue goes towards the education of the tea growers' children. By choosing VAHDAM Oolong Tea, you're not only getting a delicious cup of tea but also contributing to a better world.

What We Like
Exquisite peppermint flavor
Elegant and thoughtful packaging
Health benefits for relaxation
Quality tea leaves
Delicious turmeric and ginger blend
What We Don't Like
Inconsistent flavor strength
Some find it weak
#TOP 9

Harney & Sons Formosa Oolong Tea, 3oz Tin

46421
3 Ounce (Pack of 1)
Harney & Sons Formosa Oolong Tea, 3oz Tin Cover
Harney & Sons Formosa Oolong, 3oz Tin of Loose Tea

Enjoy Harney & Sons Formosa Oolong Tea on its own or with sugar. This brown oolong is a favorite among generations of Americans. The tea has stems which is the traditional Taiwanese way of preparing it.

What We Like
Consistent quality over the years
Wonderful smooth and rich flavor
Perfect size for freshness
Good for both beginners and fans
Affordable and comforting tea
What We Don't Like
Not very strong flavor
Contains broken leaves and stems
#TOP 10

The Republic of Tea Dragon Oolong Tea

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The Republic of Tea Dragon Oolong Tea Cover
The Republic of Tea — Dragon Oolong Tea Tin, 36 Tea Bags, Naturally Caffeinated

The Republic of Tea Dragon Oolong Tea is a unique tea from the Fujian province of China. It has a flowery aroma and a lingering finish. With less than a quarter of the caffeine of a cup of coffee, this tea is perfect for those looking for a milder caffeine boost. Customers love the taste, aroma, and quality of this tea, and some have even found it helpful in managing prediabetes and weight loss.

What We Like
Great taste and smooth finish
Rich, full-bodied flavor
Consistent quality
Aroma not too strong
Good for pairing with food
What We Don't Like
Not ideal for hypertension
Taste differs from traditional oolong
Buying Guide Image

Decide Which Oolong Tea Are Best for You

Introduction

Oolong tea is a traditionally Chinese tea that is made from partially oxidized leaves. It is a very complex beverage, with a wide range of flavors, aromas, and health benefits, making it a popular choice for tea drinkers. With such variety, it can be difficult to choose the right oolong tea for your taste. In this article, we will explore the different types of oolong tea, the best ways to select and purchase it, and the health benefits associated with drinking it.

Types of Oolong Tea

Oolong tea is available in a variety of different styles and flavors. The most popular types are Wuyi oolong, Tie Guan Yin, and Pouchong.

Wuyi Oolong

Wuyi oolong is a type of oolong tea that originates from the Wu Yi Mountains in Fujian Province, China. It is characterized by a deep, woody flavor with notes of honey and flowers. It is often aged for several years, which gives it a unique complexity.

Tie Guan Yin

Tie Guan Yin is a type of oolong tea that is produced in Anxi, China. It is characterized by a light, floral flavor with notes of honey and fruit. It is lightly oxidized, which results in a lighter color and milder flavor than Wuyi oolong.

Pouchong

Pouchong is a type of oolong tea that is produced in Taiwan. It is characterized by a light, grassy flavor with notes of nuts and flowers. It is lightly oxidized, which results in a lighter color and milder flavor than Wuyi oolong or Tie Guan Yin.

Selecting and Purchasing Oolong Tea

When selecting and purchasing oolong tea, it is important to consider the type of tea, the quality of the tea leaves, and the price.

When considering the type of tea, it is important to consider the flavor profile you are looking for. Do you prefer a light, floral flavor, or a deep, woody flavor? Do you prefer a lightly oxidized tea, or a more heavily oxidized tea?

When considering the quality of the tea leaves, it is important to look for tea leaves that are uniform in size and color. High-quality tea leaves should be unbroken and have a vibrant green color. It is also important to look for tea leaves that have been grown without the use of pesticides or chemicals.

Finally, when considering the price, it is important to look for tea that is reasonably priced. It is not necessary to purchase the most expensive tea, but it is important to find a tea that is of good quality and within your budget.

Health Benefits of Oolong Tea

In addition to its unique flavor profile and aroma, oolong tea is also associated with a variety of health benefits. Studies have shown that oolong tea may help to improve digestion, reduce stress, and boost the immune system. It may also help to reduce the risk of certain types of cancer and heart disease.

Conclusion

Oolong tea is a complex beverage with a wide range of flavors and aromas. It can be difficult to choose the right oolong tea for your taste, but by considering the type of tea, the quality of the tea leaves, and the price, you can find the perfect oolong tea for you. In addition to its unique flavor profile and aroma, oolong tea is also associated with a variety of health benefits. With its complexity and health benefits, it is no wonder that oolong tea is a popular choice for tea drinkers.

Frequently Asked Questions (FAQs)

1. What is special about oolong tea?

Oolong tea stands out due to its strong antioxidant and antimutagenic effects compared to green or black tea. The polyphenols in oolong tea have been found to have a positive impact on lowering blood sugar levels. These unique qualities make oolong tea a popular choice for those seeking health benefits.

2. Is it good to drink oolong tea everyday?

Drinking oolong tea in moderation, around 4 cups daily, is generally considered safe for most people. However, consuming excessive amounts, more than 4 cups per day, may lead to potential side effects due to its caffeine content.

3. Is oolong tea highly caffeinated?

Oolong tea does contain caffeine, although its caffeine content is lower than that of black tea and higher than green tea. On average, an 8 oz. cup of oolong tea contains around 50-75 mg of caffeine.

4. Is oolong tea healthier than green tea?

In terms of antioxidants, oolong tea contains more than green tea, making it beneficial for weight loss and overall health. However, both teas have their advantages. Oolong tea can accelerate weight loss, while green tea offers increased mental focus and a reduced risk of heart disease.

5. Does oolong tea keep you awake at night?

Drinking oolong tea before bed can help you relax and fall asleep faster. However, the presence of caffeine may keep you awake if consumed too close to bedtime. The L-Theanine in oolong tea promotes relaxation, reduces stress and anxiety, and helps create a calm state conducive to sleep.

6. Does oolong tea make you sleep?

While oolong tea contains some caffeine, it can still enhance sleep naturally. The L-Theanine in oolong tea stimulates alpha waves in the brain, promoting a more restful state and reducing stress levels. This can contribute to better sleep quality.

7. Is oolong or green tea better for you?

Green tea has higher antioxidant properties compared to oolong tea, which provide benefits such as improved mental focus and reduced risk of heart disease. Green tea's antioxidants also help eliminate free radicals that cause oxidative stress. However, both teas have their own unique health advantages.

Editor's Notes

During our oolong tea research, we found 24 oolong tea products and shortlisted 10 quality products. We collected and analyzed 122,508 customer reviews through our big data system to write the oolong tea list. We found that most customers choose oolong tea with an average price of $17.08.

The oolong tea are available for purchase. We have researched hundreds of brands and picked the top brands of oolong tea, including Prince Of Peace, Twinings, ITO EN, The Tao of Tea, Avant Grub. The seller of top 1 product has received honest feedback from 1,239 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Oolong Tea Comparison Table

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#TOP10
Brand Prince Of Peace Prince Of Peace Twinings ITO EN Twinings The Tao of Tea Avant Grub VAHDAM Harney & Sons The Republic of Tea
Item Form Teabags Loose Leaves Teabags Leaves Bag Loose Leaves Teabags Teabags Loose Leaves Teabags
Flavor Organic Oolong Tea Oolong Golden Oolong Tea Oolong tea Black Dragon Oolong Oolong High Mountain Oolong Tea Formosa Oolong Dragon Oolong
Tea Variety Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong Oolong
Unit Count 100 Count 200 Count 40 Count 202.8 Fluid Ounces 20 Count 3.5 Ounce 150 Count 100.00 Count 3.0 Ounce 36.00 Count
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
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