Best Martial Arts Practice Swords of 2026

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 18, 2026

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Martial arts practice swords are essential for anyone looking to improve their swordplay skills. These swords are designed to replicate the weight and feel of a real sword, without the danger of using a sharp blade. They are ideal for training, sparring, and practicing forms, allowing practitioners to perfect their technique in a safe and controlled environment. Made from high-quality materials, these practice swords are durable and long-lasting, and are available in a range of styles and sizes to suit every practitioner's needs. Whether you are a beginner or an experienced martial artist, a practice sword is a must-have tool for honing your skills.

At a Glance: Our Top Picks

Grand Way Butterfly Trainer - Balisong Trainer Cover #TOP 1
Grand Way Butterfly Trainer - Balisong Trainer
ftb score rating icon 9.9
BladesUSA E503-PP Sword Cover #TOP 2
BladesUSA E503-PP Sword
ftb score rating icon 9.8
Hero's Edge 40" Training Sword Cover #TOP 3
Hero's Edge 40" Training Sword
ftb score rating icon 9.6

Top 10 Martial Arts Practice Swords

Grand Way Butterfly Trainer - Balisong Trainer

1. NEW BLACK
Grand Way Butterfly Trainer - Balisong Trainer Cover
Butterfly Knife - Balisong Trainer - Black Practice Butterfly Trainer with Sure Spring Latch - Balisong Knives NOT Real NOT Sharp Blade - Full Stainless Steel Fake Dull Trick CSGO Fidget Toy K10B

The Grand Way Butterfly Trainer is an excellent tool for beginners and teenagers who want to practice butterfly knife skills. Made of durable 420 stainless steel, this balisong trainer is lightweight, easy to handle, and safe to use. The dull blade ensures that you can practice without any cuts or injuries. It comes with an eBook that contains useful information about outdoor activities and tactical weaving. Additionally, it makes for a perfect gift for occasions like Christmas, birthdays, anniversaries, and Thanksgiving day.

What We Like
Durable construction
Fun and engaging
Keeps hands busy
Good value for price
What We Don't Like
Minor assembly issues
Screws may loosen
#TOP 2

BladesUSA E503-PP Sword

E503-PP
Black
34-Inch Overall
BladesUSA E503-PP Sword Cover
Master USA Polymer Training Equipment, Black Polypropylene Blade, Martial Arts Training Gear, Rounded Tip- Practice, Cosplay (Roman Sty, Black)

The BladesUSA E503-PP Martial Arts Polypropylene Training Sword is a high-quality black polypropylene sword designed for martial arts training. With its 34-inch length, the sword has the perfect weight and balance for effective training sessions. The round handle provides a comfortable grip, allowing users to practice their sword techniques with ease. Made from lead and phthalate-free material, this sword is safe for use. Whether you are a beginner or an experienced martial artist, the BladesUSA Training Sword is a reliable tool that will help improve your skills and technique. Made in Taiwan, this sword is a great addition to any martial arts practice.

What We Like
Solid polypropylene construction
Realistic weight and balance
Customizable for cosplay or painting
Suitable for sword training
Affordable price
What We Don't Like
Slight blade curve possible
Minor scratches or imperfections
#TOP 3

Hero's Edge 40" Training Sword

wuujau - GT71
Hero's Edge 40" Training Sword Cover
40" Polypropylene Rapier Training Sword

The Hero's Edge Training Sword features an overall length of 40 inches, making it an ideal choice for martial arts practice. Constructed from durable polypropylene, this sword is designed to withstand rigorous training sessions while ensuring safety. Its 33-inch blade provides ample striking surface, allowing you to improve your skills effectively. The 7-inch handle offers a comfortable grip, enhancing control during practice. This training sword is perfect for both beginners and experienced practitioners looking to refine their techniques without the risk of injury.

What We Like
Lightweight construction
Comfortable grip
Good blade flexibility
Authentic appearance
Easy assembly
What We Don't Like
Occasional bent blade
Handguard may loosen

Cold Steel Recon Tanto Training Knife

92R13RT
Black
Cold Steel Recon Tanto Training Knife Cover
Cold Steel Rubber Training Recon Tanto, Black

The Cold Steel Recon Tanto is designed for martial arts practice, featuring a durable Santoprene construction that mimics the feel of a real knife. With a 7-inch blade, it offers an excellent balance for training, allowing you to practice techniques safely. The handle measures 4 3/4 inches, providing a comfortable grip that enhances control during use. Its overall length of 11 3/4 inches makes it a well-proportioned tool for beginners and experienced practitioners alike. This training knife is perfect for honing your skills without the risk of injury.

What We Like
Extremely sturdy and durable
Excellent grip texture
Realistic size and feel
Ideal for training and practice
Lightweight for safety
What We Don't Like
Not perfectly balanced
Firm rubber, not very soft
#TOP 5

E-BOGU Black Polypropylene Two Handed Western Sword (41")

Black
E-BOGU Black Polypropylene Two Handed Western Sword (41") Cover
E-BOGU Polypropylene Two Hand Western Black Sword (40")

E-BOGU Western Sword is a durable and realistic practice sword that is perfect for martial arts training, historical reenactment, cosplay, or adding to your collection. Crafted from high-quality polypropylene material, this two-handed sword can withstand wear and tear. The sleek black finish gives it an authentic look and feel. The two-handed grip design allows for better control and maneuverability, making it ideal for practicing martial arts techniques or stage combat. Made from polypropylene, it is non-lethal and reduces the risk of injury during training. With its versatility and durability, E-BOGU Western Sword is a must-have for sword enthusiasts.

What We Like
Good weight and balance
Durable polyplastic material
Safe for play and practice
Great for DND and fencing
Affordable price
What We Don't Like
Slight bending from shipping
Paint may wear off
#TOP 6

Eintly Tai Chi Scalable Training Sword

Eintly
Eintly Tai Chi Scalable Training Sword Cover
Tai Chi Scalable Training Sword with Storage Cloth Pouch

The Eintly Tai Chi Sword is designed to offer flexibility and convenience for your martial arts practice. It comes with instructional videos to help you learn and improve your skills, making it easier to follow along and practice correctly. The sword is compact when stored, measuring under 10 inches, which makes it easy to carry and store. When fully extended, the blade reaches over 35 inches, giving you a realistic experience during practice. Plus, the blade is scalable, allowing you to adjust its length to suit your training needs. This makes the Eintly Tai Chi Sword a versatile and practical choice for both beginners and advanced users.

What We Like
Instructional practice videos
Compact storage size
Adjustable blade length
Lightweight design
What We Don't Like
Occasional quality issues
May lack durability
#TOP 7

E-BOGU Martial Art Polypropylene Training Equipment (39")

Black
E-BOGU Martial Art Polypropylene Training Equipment (39") Cover
E-BOGU Martial Arts Polypropylene Training Sword Equipment (39") with Black Saya Scabbard

E-BOGU Polypropylene Training Equipment is a durable and lightweight training tool suitable for various martial arts disciplines. Made from high-quality polypropylene material, it provides exceptional durability while remaining lightweight, making it an ideal choice for rigorous training sessions and sparring. With a design that closely resembles traditional martial arts weapons, this training equipment offers a realistic training experience while maintaining a safe and non-lethal nature. The included black saya scabbard provides a convenient storage and transport solution, as well as adding an authentic touch to the overall presentation. The polypropylene construction ensures a reduced risk of injury during training, making it suitable for both beginners and experienced martial artists alike.

What We Like
Durable and sturdy build
Comfortable, realistic handle
Lightweight for training
Attractive design
Easy to customize or paint
What We Don't Like
Guard (Tsuba) could be stronger
Sheath fit slightly loose
#TOP 8

anatak Polypropylene Training Katana Sword

Black
anatak Polypropylene Training Katana Sword Cover
Polypropylene Katana Sword - Japanese Training Samurai Sword, Blunt Longsword, Martial Arts Practice Katana for Men and Women, Cosplay Sword, Safe, Easy, Fun, Durable, Black

The anatak Training Katana is crafted from tough and flexible polypropylene, making it durable and safe for practice. Its total length of nearly 40 inches, with a 29.5-inch blade and a 10-inch handle, offers a balanced and comfortable grip, ideal for martial arts training. Weighing just under 19 ounces, the sword feels natural in your hands, helping you improve your technique without strain. Since it has no sharp edges, you can confidently use it for sparring, drills, or conditioning, whether you're a beginner or an experienced martial artist.

What We Like
Solid, well-balanced weight
Durable plastic construction
Realistic handle design
Affordable price
Impressive appearance
What We Don't Like
No sheath or scabbard included
Tsuba feels slightly flimsy
#TOP 9

SZCO White Dragon Katana Sword 39.5"

White
SZCO White Dragon Katana Sword 39.5" Cover
SZCO 39.5” White Dragon Katana Sword – 1045 Carbon Steel Blade with Wrapped Handle and Decorative Scabbard – Samurai Ninja Sword for Display, Cosplay, Martial Arts, LARP, Gift Collection

The SZCO White Dragon Katana offers a high-quality 27-inch blade made from durable 1045 carbon steel, ensuring you get a sharp and strong sword that resists rust and holds up well during traditional use. Its striking white design with a nylon-wrapped handle and decorative brass guard not only looks elegant but also adds a unique touch to your collection or display. The 10-inch handle is wrapped tightly with textured cord, giving you a comfortable and secure grip, perfect for cosplay or martial arts practice. Plus, the detailed white scabbard with dragon accents provides an authentic Japanese style that enhances any room or costume setup.

What We Like
Durable carbon steel blade
Elegant white design
Comfortable textured grip
Decorative dragon scabbard
What We Don't Like
Blade may detach easily
#TOP 10

Sierra Zulu Garrison Sword

SZ-5608
Black
Sierra Zulu Garrison Sword Cover
Sierra Zulu Garrison Sword - 7CR13 Stainless Steel Blade, 27.0 inches Overall, 19.5” Blade with Two Tone Powder Coated Finish - Glass Fiber Handle, Tactical Nylon Sheath with Reversible Wear Strap

The Sierra Zulu Garrison Sword offers a durable 19.5-inch blade made from tough 7CR13 stainless steel, giving you a reliable tool that looks great with its two-tone powder-coated finish. Its 7.5-inch glass fiber handle is designed to fit comfortably in your hand, providing a secure grip for better control whether you're practicing or displaying it. The tactical nylon sheath included makes carrying and storing the sword easy and safe, with a reversible strap for versatile wear options. At 27 inches long overall, this sword balances practicality with an impressive appearance, making it a great choice for both collectors and martial arts enthusiasts.

What We Like
Sturdy, durable blade
Well-designed sheath
Attractive appearance
Good weight and grip
Effective for self-defense
What We Don't Like
Requires sharpening
Slightly top heavy
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a martial art that uses swords?

Yes, there is a martial art called Kendo that uses swords. Kendo is a modern Japanese martial art that descended from kenjutsu, which is an old Japanese martial art focused on swordsmanship. In Kendo, practitioners use bamboo swords called shinai and wear protective armor called bōgu.

2. How heavy should a training sword be?

The recommended weight for a training sword depends on factors like body structure and strength. A good option for most people, including those with smaller body structures or less strength, is a training sword that weighs around 1.5 kg (3.3 lbs). This weight provides enough challenge for training and is comparable to the weight of a short sword used in historical combat.

3. Does sword training build muscle?

While sword training may not build muscle in the same way as traditional strength training exercises, it can help to develop lean muscle mass over time. Sword fighting is a form of physical activity that engages the muscles and can be a great option for cardio exercise. It offers a unique and enjoyable alternative to more traditional cardio exercises like running.

Editor's Notes

During our martial arts practice sword research, we found 24 martial arts practice sword products and shortlisted 10 quality products. We collected and analyzed 36,792 customer reviews through our big data system to write the martial arts practice swords list. We found that most customers choose martial arts practice swords with an average price of $32.50.

The martial arts practice swords are available for purchase. We have researched hundreds of brands and picked the top brands of martial arts practice swords, including Grand Way, MASTER USA, Hero's Edge, Cold Steel, E-BOGU. The seller of top 1 product has received honest feedback from 924 consumers with an average rating of 4.9.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.

Martial Arts Practice Swords Comparison Table

#TOP1
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#TOP3
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#TOP5
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#TOP10
Brand Grand Way MASTER USA Hero's Edge Cold Steel E-BOGU Eintly E-BOGU anatak SZCO Sierra Zulu
Handle Material Stainless Steel Polypropylene Polypropylene Rubber Polypropylene (PP) Acrylonitrile Butadiene Styrene (ABS) Polypropylene (PP) Polypropylene (PP) Acrylonitrile Butadiene Styrene (ABS), Nylon Fiberglass
Blade Material Stainless Steel Polypropylene (PP) Polypropylene (PP) Plastic Polypropylene (PP) Stainless Steel Polypropylene (PP) Polypropylene (PP) Carbon Steel Stainless Steel
Style Classic Roman Sty Modern Classic Combat,Western Chinese Art Japanese Japanese Contemporary
Blade Length 3.94 Inches 28 Inches 33 Inches - 29.5 Inches 26.5 Inches 27.5 Inches 29.5 Inches 39.5 Inches 19.5 Inches
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
Where to Buy