Best Martial Arts Hand Wraps of 2025

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 14, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Martial Arts Hand Wraps are an essential accessory for any fighter, whether they are a beginner or a seasoned pro. These wraps are designed to protect the hands and wrists from injuries during training and sparring sessions. Made from high-quality materials such as cotton, nylon, or elastic, these wraps are durable and comfortable to wear. They come in various lengths, widths, and colors to suit the preferences of the user. Martial Arts Hand Wraps are easy to use and can be wrapped around the knuckles, fingers, and wrist to provide maximum support and protection.

At a Glance: Our Top Picks

Sanabul Elastic Professional Handwraps for Boxing Cover #TOP 1
Sanabul Elastic Professional Handwraps for Boxing
ftb score rating icon 9.8
RDX Training Boxing Inner Gloves Cover #TOP 2
RDX Training Boxing Inner Gloves
ftb score rating icon 9.7
Hayabusa Boxing Hand Wraps Perfect Stretch 4.0 Cover #TOP 3
Hayabusa Boxing Hand Wraps Perfect Stretch 4.0
ftb score rating icon 9.5

Top 10 Martial Arts Hand Wraps

#TOP 1

Sanabul Elastic Professional Handwraps for Boxing

52001
Black
180"
Sanabul Elastic Professional Handwraps for Boxing Cover
Sanabul Elastic 180 inch Boxing Handwraps for Boxing Gloves Muay Thai MMA Boxing Hand Wraps - Black, 180"

The Sanabul Elastic Professional Handwraps for Boxing, Kickboxing, Muay Thai, MMA come in a package/set containing 2 wraps, each 180 inches long. These handwraps provide wrist support and knuckle protection during training, making them the perfect addition to your gloves. They are created for both pro fighters and beginners, and can be used for a variety of hand wrapping techniques. The wraps are made of breathable and fast-drying polyester material ensuring the longevity of the product.

What We Like
Durable and long-lasting
Great wrist support
Comfortable fit
Good price value
Variety of colors
What We Don't Like
May not fit small hands
Can take time to wrap
#TOP 2

RDX Training Boxing Inner Gloves

RDX
B00PCIWZQC
Black
Large
RDX Training Boxing Inner Gloves Cover
RDX Training Boxing Inner Gloves Hand Wraps MMA Fist Protector Bandages Mitts,Black,Large

RDX Inner Gloves are designed to provide superior impact distribution, making them perfect for various sports such as MMA, Boxing, Muay Thai, and Kickboxing. The shell shock gel padding helps to diffuse the force during training or competition, ensuring maximum protection for your hands. Made with gym-grade elasticated polyester fabric, these gloves are durable and built to last. The half-finger slide-on design makes grappling and takedowns easier, while also providing breathability and sweat-wicking properties. The wrap-around wrist support with a 75 cm long hook-and-loop closure offers proper grip and pressure management while punching. Available in multiple sizes, RDX Inner Gloves are the ideal companion for champions during sparring and training sessions.

What We Like
Great fit and comfort
Durable and high-quality material
Excellent wrist support
Quick and easy to use
Good for impact protection
What We Don't Like
Slight discomfort between fingers
Padding may rub against fingers
#TOP 3

Hayabusa Boxing Hand Wraps Perfect Stretch 4.0

PSHW04-B
Black
180"
Hayabusa Boxing Hand Wraps Perfect Stretch 4.0 Cover
Hayabusa Boxing Hand Wraps Perfect Stretch 4.0 for Men & Women - Black, 180 inches

The Hayabusa Boxing Hand Wraps Perfect Stretch 4.0 are designed with a latex-free Cotton elastane blend that provides the perfect stretch for both men and women. The extra wide hook and loop closure system with a thumb loop ensures a secure and custom fit every time you train. These 180-inch wraps are washer and dryer safe, and the package contains a pair of wraps for each hand, making them a must-have for training in MMA, Boxing, Muay Thai, Kickboxing, or Krav Maga.

What We Like
Soft and sturdy material
Good wrist support
Durable after washes
Comfortable fit
Easy to put on
What We Don't Like
Dye may bleed on washing
Smell develops quickly
#TOP 4

Meister Adult 180" Hand Wraps - Death Skulls

1009SKULL
Death Skulls
180" Adult Length
Meister Adult 180" Hand Wraps - Death Skulls Cover
Meister Adult 180" Semi-Elastic Hand Wraps for MMA & Boxing (Pair) - Death Skulls

Meister Hand Wraps are perfect for MMA, Boxing, Muay Thai, and other combat sports. Made of high-quality cotton and spandex blend, they provide ideal support and comfort for your desired tightness. These wraps are designed to offer maximum wrist support, hand support, and knuckle protection without adding unnecessary bulk. They come with an oversized hook & loop strap and strong thumb loop to keep them snug and secure all workout long. Sold as a pair, each wrap measures 180" x 2" (457cm x 5cm). After the first wash, the pattern wraps gain elasticity. Meister Hand Wraps are easy to care for and come with care instructions included.

What We Like
Durable hook and loop closure
Comfortable and flexible material
Good price for quality
Generous length for secure wrapping
Breathable fabric for comfort
What We Don't Like
Colors may fade after washes
Occasional wrong color received
#TOP 5

Everlast Cotton Handwraps

P00003251
Red,White,Black
120-Inch
Everlast Cotton Handwraps Cover
Everlast Boxing Handwraps, Machine Washable Speedbag Training and Martial Arts Hand Wrap, Red,White,Black

The Everlast Handwraps Pack includes three durable cotton and polyester blend wraps, designed for your martial arts and speedbag training needs. Each wrap features a 120-inch length, allowing you to secure your hands comfortably and effectively. The convenient hook-and-loop closure ensures a snug fit, making it easy to wrap your hands quickly. The non-stretch fabric provides excellent support, so you can focus on your training without worrying about your hand protection. With these handwraps, you can enhance your training experience while ensuring your hands stay safe and secure.

What We Like
Soft and comfortable material
Long enough for secure wrapping
Durable with proper care
Good for various activities
Effective for wrist support
What We Don't Like
Complicated to use
Durability issues with thumb slot
#TOP 6

POZTEV Boxing Hand Wraps Black S/M

Black
POZTEV Boxing Hand Wraps Black S/M Cover
POZTEV Boxing Hand Wraps for Men & Women - Boxing Quick Wraps Inner Gloves Kickboxing Handwraps for Boxing Gloves Gear Knuckle Support Elastic Wrist Straps for Training MMA Shadowboxing (Black S/M)

The POZTEV Quick Wraps are designed to enhance your training experience in various combat sports. With optimal wrist support, these wraps help prevent strain and injury, allowing you to focus on your performance. The multi-layered knuckle protection offers excellent safety, ensuring your hands are well-protected during intense workouts. Made from breathable fabric, these wraps keep your hands cool and dry, providing comfort throughout your training sessions. Their versatile design makes them suitable for boxing, kickboxing, and more, giving you the confidence to excel in the ring.

What We Like
Great quality material
Breathable and comfortable
Effective wrist support
Easy to use
Quick drying
What We Don't Like
Padded area misaligned
May cause finger discomfort
#TOP 7

WYOX Gel Boxing Hand Wraps

Black
X-Small
WYOX Gel Boxing Hand Wraps Cover
WYOX Gel Boxing Hand Wraps Inner Gloves for Men and Women, Quick 80cm Long Wrist Straps, Elasticated Padded Boxing Wraps for MMA, Kickboxing, Martial Arts Training Bandages (Black, XS)

The WYOX Boxing Hand Wraps provide essential protection and support for your hands during intense training sessions. Their thick gel padding absorbs impact, helping to keep your hands safe while you deliver powerful strikes. The 80cm long wrist wraps offer excellent stability, reducing the risk of injury during various martial arts activities. Made from durable and elasticated materials, these wraps are built to last through rigorous workouts. Additionally, the breathable design ensures your hands remain cool and dry, enhancing comfort during long training sessions.

What We Like
Comfortable gel padding
Quick and easy application
Durable construction
Good wrist and knuckle support
Breathable, moisture-wicking fabric
What We Don't Like
Occasional rough edges
Flimsy wrist wrap fabric
#TOP 8

Jayefo Boxing MMA Handwraps

BLACK
Jayefo Boxing MMA Handwraps Cover
Jayefo Boxing MMA HANDWRAPS (Black)

Jayefo Handwraps are premium elastic hand wraps designed to provide ultimate protection during boxing and MMA training. Made with Jaefo's premium grade stretchable elastic, these handwraps offer a size of 4.5 meters or 180 inches, ensuring a secure fit. The pack includes two units of wraps for both the left and right hand, providing great value for your money. These handwraps are made with special cotton material that enhances grip and increases punching strength, giving you superior protection. The breathable airflow fabric keeps your hands fresh, preventing sweat build-up. With a simple hook and loop closure featuring sticky Velcro, these handwraps are easy to use by yourself, eliminating the need for assistance. Get the Jayefo Handwraps for a comfortable and protective boxing or MMA experience.

What We Like
High-quality material
Long length for wrist support
Affordable price
Durable and reliable
Machine washable
What We Don't Like
Occasional stitching issues
Color discrepancies noted
#TOP 9

RDX Boxing Hand Wraps 4.5m

RDX
HWX-RR
One Size
RDX Boxing Hand Wraps 4.5m Cover
RDX Boxing Hand Wraps Inner Gloves, 180 Inch 4.5m Elasticated Thumb Loop Bandages, Mexican Style Under Mitts Wrist Wrap Protection Muay Thai MMA Kickboxing Martial Arts Punching Bag Training Men Women

The RDX Boxing Wraps provide exceptional support for your hands and wrists during training. Their extended 4.5m length allows you to securely wrap your fingers, palm, and wrist, making them ideal for various martial arts like MMA and Muay Thai. The Quick-EZ closure system ensures a snug fit and enhances wrist alignment, reducing the risk of injury. Additionally, the unique thumb loop design helps maintain grip and stability, allowing you to focus on your performance. With breathable and durable fabric, these wraps keep your hands comfortable and fresh, making them a great choice for intense training sessions.

What We Like
Great protection for hands
Strong and durable material
Perfect length for coverage
Good price for multi-pack
Variety of color options desired
What We Don't Like
Somewhat rigid feel
May bleed dye on washing
#TOP 10

Starsouce Boxing Hand Wraps

white
Starsouce Boxing Hand Wraps Cover
2 Pieces Boxing Hand Wraps Elastic Wrist Compression Bandage Training Sparring Inner Gloves for Martial Arts Kickboxing Muay Thai

The Starsouce Hand Wraps are designed for durability and comfort. Made from 100% cotton, these wraps are both washable and built to last, ensuring you get the most out of your training sessions. With a width of 5 cm and a generous length of 3.5 meters, they provide excellent coverage and support for your hands. These wraps also help protect your hands from injuries, giving you peace of mind while you train. Additionally, they effectively absorb sweat, keeping your hands dry and comfortable during intense workouts.

What We Like
High-quality feel
Great for costumes
Comfortable to wear
Easily washable
What We Don't Like
Short length for large hands
Buying Guide Image

What You Need to Know About Martial Arts Hand Wraps

Introduction

Martial arts hand wraps are an essential piece of equipment for any martial artist. They provide protection and support for the wrists and hands, helping to prevent injury and improve performance during training and competitions. Choosing the right hand wraps can be a bit daunting, however, with so many different options available. In this article, we will discuss some key factors to consider when selecting martial arts hand wraps, as well as provide some recommendations to help you make the best choice.

Material

One of the most important things to consider when choosing martial arts hand wraps is the material they are made of. Hand wraps are typically made of cotton, polyester, or a blend of the two. Cotton hand wraps are the most traditional option, and are known for their breathability and comfort. They are also very absorbent, making them a good choice for sweaty training sessions. Polyester hand wraps, on the other hand, are more durable and less prone to stretching and fraying. They are also more resistant to bacteria and odor, making them a good option for those with sensitive skin.

Length

Another factor to consider when choosing martial arts hand wraps is the length. Hand wraps are available in a range of lengths, from 180 inches to 360 inches. The length you choose will depend on your personal preference and the type of martial arts you practice. For example, if you practice a martial art that involves a lot of grappling, such as Brazilian Jiu-Jitsu, you may want to opt for longer hand wraps that provide more support and protection for your wrists and fingers. If you practice a martial art that involves a lot of striking, such as boxing or Muay Thai, you may want to choose shorter hand wraps that allow for more flexibility and maneuverability.

Style

In addition to material and length, you should also consider the style of the hand wraps. Some hand wraps are designed for specific martial arts, such as boxing or Muay Thai, and feature reinforced thumbs and fingers for added protection. Others are more versatile and can be used for a variety of martial arts, such as martial arts hand wraps with Velcro closures for easy on and off. Still, others are designed for specific purposes, such as hand wraps with gel padding for extra protection during sparring.

Brand

Finally, it's important to consider the brand of the hand wraps you choose. Some popular brands include Everlast, Cleto Reyes, and Winning. These brands are known for their high-quality materials and construction, as well as their durability and comfort. It's worth investing in a reputable brand to ensure that your hand wraps will hold up to the rigors of training and competition.

Conclusion

In conclusion, choosing the right martial arts hand wraps is an important decision that can impact your training and performance. When selecting hand wraps, be sure to consider the material, length, style, and brand to ensure that you get the best fit and protection for your needs.

Frequently Asked Questions (FAQs)

1. Do you punch harder with hand wraps?

No, hand wraps do not increase punching power. The belief that certain hand wrapping techniques can enhance punching ability or provide knockout power is greatly overstated. Hand wraps primarily serve to protect the hands and provide support to the bones and tissues, rather than increasing the force of punches.

2. Why do street fighters wrap their hands?

Street fighters wrap their hands to compress and stabilize the bones and tissues in the hand. This compression allows them to hit with greater force and reduces the risk of injury. By using hand wraps, street fighters claim to feel less pain during strikes, while potentially inflicting more pain on their opponents.

3. What is a Mexican style hand wrap?

A Mexican style hand wrap is an elastic bandage that offers greater stretch and flexibility compared to reusable cotton wraps. These wraps conform better to the hands during boxing and do not loosen up during exercise or fights. Mexican style hand wraps are a popular choice among martial artists for their comfort and durability.

4. Why do martial artists punch the air?

Martial artists engage in air punching, also known as shadowboxing, as a warm-up exercise. It helps increase heart rate and prepare the muscles for training. Shadowboxing involves moving around the room and throwing punches at the air, mimicking fighting or sparring. It allows martial artists to practice their techniques, footwork, and combinations in a controlled environment.

5. Can you fight with hand wraps?

Yes, it is advisable to fight with hand wraps even when wearing boxing gloves. Hand wraps provide additional protection and support to the hands, reducing the risk of injuries. They are commonly used by fighters to enhance hand stability and reduce the impact of punches. Hand wraps can be seen as an essential accessory, similar to wearing socks with shoes.

Editor's Notes

During our martial arts hand wrap research, we found 24 martial arts hand wrap products and shortlisted 10 quality products. We collected and analyzed 275,418 customer reviews through our big data system to write the martial arts hand wraps list. We found that most customers choose martial arts hand wraps with an average price of $11.51.

The martial arts hand wraps are available for purchase. We have researched hundreds of brands and picked the top brands of martial arts hand wraps, including Sanabul, RDX, Hayabusa, Meister, Everlast. The seller of top 1 product has received honest feedback from 454 consumers with an average rating of 4.9.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.

Martial Arts Hand Wraps Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Sanabul RDX Hayabusa Meister Everlast POZTEV WYOX Jayefo RDX Starsouce
Size 180" Large 180" 180" Adult Length 120-Inch - X-Small - One Size -
Color Black Black Black Death Skulls Red,White,Black - Black - Red -
Material - Polyester elasticated fabric 50% cotton, 50% nylon Cotton, Spandex, Elastic - - Neoprene - Cotton&Nylon -
Glove Type - Quick Hand Wraps Sparring Training - - Quick Boxing Hand Wraps - Hand Wraps -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.5
ftb score rating icon 8.3
ftb score rating icon 8.2
Where to Buy